Giant Eagle, Waffles, Pumpkin, Pumpkin by Giant Eagle, Inc: Similar Foods

Product:
Giant Eagle, Waffles, Pumpkin, Pumpkin
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat11.43g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 614.0mg
Total Carbohydrates 37.14g
Dietary Fiber 1.4g
Sugars 4.29g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca286.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg
Vitamin B-121.71ug
Thiamin0.0mg
Riboflavin0.486mg
Niacin5.714mg
Vitamin B-60.571mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Water, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Contains 2% Or Less Of: Sugar, Eggs, Soy Lecithin (emulsifier), Calcium Carbonate, Dried Pumpkin, Spices (includes Cinnamon), Natural Flavors, Beta Carotene (color), Vitamin A (palmitate), Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (=)
Total Carbohydrates 38.57g (+1.43g, +3.85%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 600.0mg (-14.00mg, -2.28%)
Total Carbohydrates 37.14g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophospate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyrdoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+15.00kcal, +5.54%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 2.86g (+1.43g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 629.0mg (+15.00mg, +2.44%)
Total Carbohydrates 42.86g (+5.72g, +15.40%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+4.28g, +99.77%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated4.29g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Vegetable Oil (canola And Or Soybean Oil), Milk Chocolate Chips (sugar, Chocolate Liquor, Whole Milk Powder, Cocoa Butter, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin, Calcium Carbonate, Salt, Natural And Artificial Butter Flavor, Vanillin (artificial Flavor), Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+29.00kcal, +10.70%)
Total Fat12.86g (+1.43g, +12.51%)
Saturated Fat 2.86g (+1.43g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (=)
Total Carbohydrates 40.0g (+2.86g, +7.70%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+4.28g, +99.77%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated6.43g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Vegetable Oil (canola And Or Soybean Oil), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Natural & Artificial Butter Flavor, Artificial Vanilla Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine, Hydrochloride (vitamin B6), Riboflavin (vitamin B12), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+29.00kcal, +10.70%)
Total Fat12.86g (+1.43g, +12.51%)
Saturated Fat 2.14g (+0.71g, +49.65%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 600.0mg (-14.00mg, -2.28%)
Total Carbohydrates 40.0g (+2.86g, +7.70%)
Dietary Fiber 1.4g (=)
Sugars 7.14g (+2.85g, +66.43%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated7.14g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Leavening, Soy Lecithin, Strawberry, Calcium Carbonate, Salt, Artificial Strawberry Flavor, Sodium Alginate, Citric Acid, Sodium Citrate, Dicalcium Phosphate, Modified Corn Starch, Potassium Sorbate (preservative), Disodium Phosphate, Color [red 40, Blue 1], Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+43.00kcal, +15.87%)
Total Fat14.29g (+2.86g, +25.02%)
Saturated Fat 2.14g (+0.71g, +49.65%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (=)
Total Carbohydrates 40.0g (+2.86g, +7.70%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+4.28g, +99.77%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Water, Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Butter Oil, Cocoa, Soy Lecithin), Whey Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Egg Yolks, Artificial Vanilla Flavor, Natural & Artificial Butter Flavor, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 600.0mg (-14.00mg, -2.28%)
Total Carbohydrates 37.14g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K43.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (=)
Total Carbohydrates 38.57g (+1.43g, +3.85%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate), Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (=)
Total Carbohydrates 38.57g (+1.43g, +3.85%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (=)
Total Carbohydrates 38.57g (+1.43g, +3.85%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 614.0mg (=)
Total Carbohydrates 38.57g (+1.43g, +3.85%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+43.00kcal, +15.87%)
Total Fat11.43g (=)
Saturated Fat 2.86g (+1.43g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 643.0mg (+29.00mg, +4.72%)
Total Carbohydrates 45.71g (+8.57g, +23.07%)
Dietary Fiber 1.4g (=)
Sugars 10.0g (+5.71g, +133.10%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Milk Chocolate Chips (sugar, Chocolate Liquor, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Sugar, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 600.0mg (-14.00mg, -2.28%)
Total Carbohydrates 37.14g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K57.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Vegetable Oil (canola And Or Soybean Oil), Buttermilk, Eggs, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+29.00kcal, +10.70%)
Total Fat12.86g (+1.43g, +12.51%)
Saturated Fat 2.14g (+0.71g, +49.65%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 671.0mg (+57.00mg, +9.28%)
Total Carbohydrates 40.0g (+2.86g, +7.70%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (+1.42g, +33.10%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 0.71g (-0.72g, -50.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 600.0mg (-14.00mg, -2.28%)
Total Carbohydrates 41.43g (+4.29g, +11.55%)
Dietary Fiber 4.3g (+2.90g, +207.14%)
Sugars 4.29g (=)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K64.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated2.86g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Stoneground Whole Wheat Flour, Wheat Bran, Water, Corn Flour, Oat Flour, Contains 2% Or Less Of: Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Soy Lecithin (emulsifier), Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12