Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt by Giant Eagle, Inc: Similar Foods
- Product:
- Giant Eagle, Dry Roasted Sunflower Kernels With Sea Salt
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047607/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 46.43g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 821.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sea Salt, Sugar, Corn Starch, Contains 1% Or Less Of The Following: Monosodium Glutamate, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+10.00kcal, +1.75%) | |
| Total Fat | 48.39g (+1.96g, +4.22%) | |
| Saturated Fat | 4.84g (-0.52g, -9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-8.00mg, -1.07%) | |
| Total Carbohydrates | 25.81g (+0.81g, +3.24%) | |
| Dietary Fiber | 9.7g (-1.00g, -9.35%) | |
| Sugars | 3.23g (-0.34g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+1.49g, +8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 3.55mg (-0.31mg, -8.03%) | |
| Potassium, K | 806.0mg (-15.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Monosodium Glutamate, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 46.43g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | 857.0mg (+36.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Pistachios, Sunflower Oil, Sea Salt, Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 60.0g (+13.57g, +29.23%) | |
| Saturated Fat | 5.0g (-0.36g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-50.00mg, -6.67%) | |
| Total Carbohydrates | 6.67g (-18.33g, -73.32%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-14.53g, -81.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 7.33mg (+3.47mg, +89.90%) | |
| Potassium, K | 867.0mg (+46.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Fermented Organic Tea Leaves (organic Tea Leaves, Water), Serrano Peppers Puree, Garlic, Sea Salt, Yeast Extract, Lime Juice, Ginger Root Puree, Dried Mushroom, Dried Tomato, Fish Sauce (anchovy Extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+71.00mg, +9.47%) | |
| Total Carbohydrates | 17.86g (-7.14g, -28.56%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+14.28g, +79.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 8.57mg (+4.71mg, +122.02%) | |
| Potassium, K | 821.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Salt, Spices, Sugar, Garlic Powder, Onion Powder, Xanthan Gum, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 28.57g (-17.86g, -38.47%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 60.71g (+35.71g, +142.84%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.43mg (-2.43mg, -62.95%) | |
| Potassium, K | 857.0mg (+36.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Potato Starch, Honey Bbq Seasoning (sugar, Salt, Maltodextrin [made From Corn), Spices, Onion Powder, Yeast Extract, Brown Sugar, Tomato Powder, Natural Flavor, Honey, Molasses, Paprika Extracts, Sunflower Oil, Garlic Powder, Citric Acid, Purified Stevia Leaf Extract), Sea Salt, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 50.0g (+25.00g, +100.00%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (-2.43mg, -62.95%) | |
| Potassium, K | 893.0mg (+72.00mg, +8.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Potato Starch, Modified Potato Starch, And Less Than 2% Of The Following: Onion Powder, Salt, Maltodextrin (made From Corn), Whey, Natural Flavors, Spices, Sour Cream (cultured Cream, Skim Milk), Potassium Salt, Modified Corn Starch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream, Butter (cream, Salt), And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 53.57g (+28.57g, +114.28%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (-2.79mg, -72.28%) | |
| Potassium, K | 893.0mg (+72.00mg, +8.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder*, Salt, Buttermilk Powder*, Whey Protein Concentrate*, Onion Powder, Maltodextrin (from Corn), Sour Cream* (cream, Nonfat Milk, Cultures), Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Yeast Extract, Natural Flavor, Annatto (color), Nonfat Dry Milk*, Citric Acid, Garlic Powder, Natural Flavor, Anhydrous Milkfat*, Paprika Oleoresin (color), Cream*, Blue Cheese* (milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 547.0kcal (-24.00kcal, -4.20%) | |
| Total Fat | 35.27g (-11.16g, -24.04%) | |
| Saturated Fat | 5.29g (-0.07g, -1.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 705.0mg (-45.00mg, -6.00%) | |
| Total Carbohydrates | 52.91g (+27.91g, +111.64%) | |
| Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
| Sugars | 7.05g (+3.48g, +97.48%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-12.57g, -70.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.5mg (+26.50mg) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 0.63mg (-3.23mg, -83.68%) | |
| Potassium, K | 882.0mg (+61.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 21.16g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder*, Corn Maltodextrin, Salt, Sour Cream* (cream, Non Fat Milk, Cultures), Soybean Oil, Monosodium Glutamate, Buttermilk Powder*, Onion Powder, Natural & Artificial Flavor, Cheddar Cheese Powder* (cultured Milk, Salt, Enzymes), Nonfat Dry Milk*, Yellow 6 Lake, Yellow 5 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5, And Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-45.00kcal, -7.88%) | |
| Total Fat | 31.58g (-14.85g, -31.98%) | |
| Saturated Fat | 3.51g (-1.85g, -34.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 719.0mg (-31.00mg, -4.13%) | |
| Total Carbohydrates | 56.14g (+31.14g, +124.56%) | |
| Dietary Fiber | 5.3g (-5.40g, -50.47%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-10.84g, -60.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 1.05mg (-2.81mg, -72.80%) | |
| Potassium, K | 895.0mg (+74.00mg, +9.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Safflower And Or Sunflower And Or Canola Oil, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Sodium Phosphate, Salt, Annatto [color], Lactic Acid), Sea Salt, Citric Acid, Tomato Powder, Powdered Buttermilk (skim Milk, Lactic Acid, Cultures), Apple Cider Vinegar Powder (maltodextrin, Apple Cider Vinegar, Food Starch), Garlic, Cayenne, Onion Powder, Smoked Paprika, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 577.0kcal (+6.00kcal, +1.05%) | |
| Total Fat | 61.54g (+15.11g, +32.54%) | |
| Saturated Fat | 5.77g (+0.41g, +7.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (-58.00mg, -7.73%) | |
| Total Carbohydrates | 7.69g (-17.31g, -69.24%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-14.01g, -78.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+44.00mg, +61.97%) | |
| Iron, Fe | 7.69mg (+3.83mg, +99.22%) | |
| Potassium, K | 885.0mg (+64.00mg, +7.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Blanched Fermented Organic Tea Leaves (organic Tea Leaves, Water), Garlic, Green Jalapeno Puree, Sea Salt, Yeast Extract, Lime Juice Concentrate, Ginger, Dried Mushrooms, Dried Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+72.00kcal, +12.61%) | |
| Total Fat | 60.71g (+14.28g, +30.76%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 17.86g (-7.14g, -28.56%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+54.00mg, +76.06%) | |
| Iron, Fe | 4.43mg (+0.57mg, +14.77%) | |
| Potassium, K | 861.0mg (+40.00mg, +4.87%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 46.43g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Roasted Oregon Hazelnuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-71.00mg, -9.47%) | |
| Total Carbohydrates | 53.57g (+28.57g, +114.28%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | 889.0mg (+68.00mg, +8.28%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder, Salt, Buttermilk Powder, Whey Protein Concentrate, Onion Powder, Maltodextrin (from Corn), Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Natural Flavor, Annatto (color), Nonfat Dry Milk, Citric Acid, Garlic Powder, Natural Flavor, Anhydrous Milkfat, Paprika Oleoresin (color), Cream, Blue Cheese (milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-71.00mg, -9.47%) | |
| Total Carbohydrates | 53.57g (+28.57g, +114.28%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.1mg (+32.10mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | 893.0mg (+72.00mg, +8.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Dextrose, Salt, Soybean Oil, Skim Milk Powder, Spice, Onion Powder, Cream, Maltodextrin, Yeast Extract, Natural Flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Whey Protein Concentrate, Garlic Powder, Buttermilk, And Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-71.00mg, -9.47%) | |
| Total Carbohydrates | 53.57g (+28.57g, +114.28%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg (+32.10mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | 893.0mg (+72.00mg, +8.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Salt, Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Onion Powder, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Sour Cream Powder (cultured Cream, Nonfat Dry Milk), Disodium Phosphate, Natural And Artificial Flavors, Colors (extractives Of Paprika, Turmeric, Annatto), Citric Acid, Garlic Powder, Nonfat Dry Milk, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 5.0g (-0.36g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 26.67g (+1.67g, +6.68%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 4.0mg (+0.14mg, +3.63%) | |
| Potassium, K | 933.0mg (+112.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pistachio Kernels, Vegetable Oil (canola, Cottonseed, And Or Peanut Oil), Salt, White Pepper | ||