Giant Eagle, Bean Medley by Giant Eagle, Inc: Similar Foods
- Product:
- Giant Eagle, Bean Medley
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054614/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal | |
| Total Fat | 0.96g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 19.2g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 23.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 6.92mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Split Peas, Pinto Beans, Great Northern Beans, Small Red Beans, Baby Lima Beans, Light Red Kidney Beans, Navy Beans, Black Beans, Blackeyed Peas, Large Lima Beans, Lentils, Pink Beans, Yellow Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+4.00mg, +40.00%) | |
| Total Carbohydrates | 60.0g (-1.54g, -2.50%) | |
| Dietary Fiber | 11.4g (-7.80g, -40.63%) | |
| Sugars | 5.71g (+1.86g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-0.22g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 7.71mg (+0.79mg, +11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeye Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+4.00mg, +40.00%) | |
| Total Carbohydrates | 60.0g (-1.54g, -2.50%) | |
| Dietary Fiber | 11.4g (-7.80g, -40.63%) | |
| Sugars | 5.71g (+1.86g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-0.22g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 7.71mg (+0.79mg, +11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeye Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+4.00mg, +40.00%) | |
| Total Carbohydrates | 60.0g (-1.54g, -2.50%) | |
| Dietary Fiber | 11.4g (-7.80g, -40.63%) | |
| Sugars | 5.71g (+1.86g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-0.22g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 7.71mg (+0.79mg, +11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeye Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-5.00kcal, -1.45%) | |
| Total Fat | 1.0g (+0.04g, +4.17%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-5.00mg, -50.00%) | |
| Total Carbohydrates | 62.0g (+0.46g, +0.75%) | |
| Dietary Fiber | 15.0g (-4.20g, -21.88%) | |
| Sugars | 2.0g (-1.85g, -48.05%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-1.08g, -4.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 120.0mg (+5.00mg, +4.35%) | |
| Iron, Fe | 5.04mg (-1.88mg, -27.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans (gluten Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 1.43g (+0.47g, +48.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 17.1g (-2.10g, -10.94%) | |
| Sugars | 5.71g (+1.86g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-0.22g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+1.10mg, +47.83%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 4.11mg (-2.81mg, -40.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Moong Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 1.43g (+0.47g, +48.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 17.1g (-2.10g, -10.94%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-0.22g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 7.71mg (+0.79mg, +11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 14.3g (-4.90g, -25.52%) | |
| Sugars | 2.86g (-0.99g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-0.22g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.60mg, +200.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-5.00kcal, -1.45%) | |
| Total Fat | 1.55g (+0.59g, +61.46%) | |
| Saturated Fat | 0.52g (+0.52g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 5.0mg (-5.00mg, -50.00%) | |
| Total Carbohydrates | 62.37g (+0.83g, +1.35%) | |
| Dietary Fiber | 14.9g (-4.30g, -22.40%) | |
| Sugars | 2.06g (-1.79g, -46.49%) | |
| Sugars, added | N/A | |
| Protein | 21.65g (-1.43g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 124.0mg (+9.00mg, +7.83%) | |
| Iron, Fe | 5.01mg (-1.91mg, -27.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-5.00kcal, -1.45%) | |
| Total Fat | 1.55g (+0.59g, +61.46%) | |
| Saturated Fat | 0.52g (+0.52g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-5.00mg, -50.00%) | |
| Total Carbohydrates | 62.37g (+0.83g, +1.35%) | |
| Dietary Fiber | 14.9g (-4.30g, -22.40%) | |
| Sugars | 2.06g (-1.79g, -46.49%) | |
| Sugars, added | N/A | |
| Protein | 21.65g (-1.43g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 124.0mg (+9.00mg, +7.83%) | |
| Iron, Fe | 5.01mg (-1.91mg, -27.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 14.3g (-4.90g, -25.52%) | |
| Sugars | 2.86g (-0.99g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.08g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.60mg, +200.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 14.3g (-4.90g, -25.52%) | |
| Sugars | 2.86g (-0.99g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.08g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.60mg, +200.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 14.3g (-4.90g, -25.52%) | |
| Sugars | 2.86g (-0.99g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.08g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.60mg, +200.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 14.3g (-4.90g, -25.52%) | |
| Sugars | 2.86g (-0.99g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.08g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.60mg, +200.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 14.3g (-4.90g, -25.52%) | |
| Sugars | 2.86g (-0.99g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.08g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.60mg, +200.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 0.0g (-0.96g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 62.86g (+1.32g, +2.14%) | |
| Dietary Fiber | 14.3g (-4.90g, -25.52%) | |
| Sugars | 2.86g (-0.99g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.08g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.60mg, +200.00%) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans | ||