Giant Eagle, Bean Medley by Giant Eagle, Inc: Similar Foods

Product:
Giant Eagle, Bean Medley
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054614/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat0.96g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 61.54g
Dietary Fiber 19.2g
Sugars 3.85g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca115.0mg
Iron, Fe6.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas, Pinto Beans, Great Northern Beans, Small Red Beans, Baby Lima Beans, Light Red Kidney Beans, Navy Beans, Black Beans, Blackeyed Peas, Large Lima Beans, Lentils, Pink Beans, Yellow Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 60.0g (-1.54g, -2.50%)
Dietary Fiber 11.4g (-7.80g, -40.63%)
Sugars 5.71g (+1.86g, +48.31%)
Sugars, added N/A
Protein 22.86g (-0.22g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe7.71mg (+0.79mg, +11.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackeye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 60.0g (-1.54g, -2.50%)
Dietary Fiber 11.4g (-7.80g, -40.63%)
Sugars 5.71g (+1.86g, +48.31%)
Sugars, added N/A
Protein 22.86g (-0.22g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe7.71mg (+0.79mg, +11.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackeye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 60.0g (-1.54g, -2.50%)
Dietary Fiber 11.4g (-7.80g, -40.63%)
Sugars 5.71g (+1.86g, +48.31%)
Sugars, added N/A
Protein 22.86g (-0.22g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe7.71mg (+0.79mg, +11.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackeye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-5.00kcal, -1.45%)
Total Fat1.0g (+0.04g, +4.17%)
Saturated Fat 0.4g (+0.40g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 5.0mg (-5.00mg, -50.00%)
Total Carbohydrates 62.0g (+0.46g, +0.75%)
Dietary Fiber 15.0g (-4.20g, -21.88%)
Sugars 2.0g (-1.85g, -48.05%)
Sugars, added N/A
Protein 22.0g (-1.08g, -4.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca120.0mg (+5.00mg, +4.35%)
Iron, Fe5.04mg (-1.88mg, -27.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (gluten Free)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat1.43g (+0.47g, +48.96%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 17.1g (-2.10g, -10.94%)
Sugars 5.71g (+1.86g, +48.31%)
Sugars, added N/A
Protein 22.86g (-0.22g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+1.10mg, +47.83%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe4.11mg (-2.81mg, -40.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Moong Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat1.43g (+0.47g, +48.96%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 17.1g (-2.10g, -10.94%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 22.86g (-0.22g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe7.71mg (+0.79mg, +11.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 14.3g (-4.90g, -25.52%)
Sugars 2.86g (-0.99g, -25.71%)
Sugars, added N/A
Protein 22.86g (-0.22g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.60mg, +200.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe5.14mg (-1.78mg, -25.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-5.00kcal, -1.45%)
Total Fat1.55g (+0.59g, +61.46%)
Saturated Fat 0.52g (+0.52g)
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (-5.00mg, -50.00%)
Total Carbohydrates 62.37g (+0.83g, +1.35%)
Dietary Fiber 14.9g (-4.30g, -22.40%)
Sugars 2.06g (-1.79g, -46.49%)
Sugars, added N/A
Protein 21.65g (-1.43g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca124.0mg (+9.00mg, +7.83%)
Iron, Fe5.01mg (-1.91mg, -27.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-5.00kcal, -1.45%)
Total Fat1.55g (+0.59g, +61.46%)
Saturated Fat 0.52g (+0.52g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 5.0mg (-5.00mg, -50.00%)
Total Carbohydrates 62.37g (+0.83g, +1.35%)
Dietary Fiber 14.9g (-4.30g, -22.40%)
Sugars 2.06g (-1.79g, -46.49%)
Sugars, added N/A
Protein 21.65g (-1.43g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca124.0mg (+9.00mg, +7.83%)
Iron, Fe5.01mg (-1.91mg, -27.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 14.3g (-4.90g, -25.52%)
Sugars 2.86g (-0.99g, -25.71%)
Sugars, added N/A
Protein 20.0g (-3.08g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.60mg, +200.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe5.14mg (-1.78mg, -25.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 14.3g (-4.90g, -25.52%)
Sugars 2.86g (-0.99g, -25.71%)
Sugars, added N/A
Protein 20.0g (-3.08g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.60mg, +200.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe5.14mg (-1.78mg, -25.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 14.3g (-4.90g, -25.52%)
Sugars 2.86g (-0.99g, -25.71%)
Sugars, added N/A
Protein 20.0g (-3.08g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.60mg, +200.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe5.14mg (-1.78mg, -25.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 14.3g (-4.90g, -25.52%)
Sugars 2.86g (-0.99g, -25.71%)
Sugars, added N/A
Protein 20.0g (-3.08g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.60mg, +200.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe5.14mg (-1.78mg, -25.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 14.3g (-4.90g, -25.52%)
Sugars 2.86g (-0.99g, -25.71%)
Sugars, added N/A
Protein 20.0g (-3.08g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.60mg, +200.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe5.14mg (-1.78mg, -25.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (+1.32g, +2.14%)
Dietary Fiber 14.3g (-4.90g, -25.52%)
Sugars 2.86g (-0.99g, -25.71%)
Sugars, added N/A
Protein 20.0g (-3.08g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.60mg, +200.00%)
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe5.14mg (-1.78mg, -25.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans