Giant Eagle Cole Slaw Diced Cabbage, Shredded Carrots, Spices, And Mayonnaise by Giant Eagle, Inc: Similar Foods

Product:
Cole Slaw Diced Cabbage, Shredded Carrots, Spices, And Mayonnaise
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417367/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal
Total Fat15.52g
Saturated Fat 2.59g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 302.0mg
Total Carbohydrates 15.52g
Dietary Fiber 1.7g
Sugars 13.79g
Sugars, added N/A
Protein 0.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.31mg
Potassium, K60.0mg
Vitamin D, IU0.0IU
Ingredients
Cabbage, Soybean Oil, Sugar, Contains Less Than 2% Of Eggs, Carrots, Water, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Erythorbic Acid (to Retain Color), Xanthan Gum, Sorbic Acid (preservative), Lemon Juice Concentrate, Citric Acid, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat10.0g (-5.52g, -35.57%)
Saturated Fat 3.33g (+0.74g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 16.67g (+1.15g, +7.41%)
Dietary Fiber 1.7g (=)
Sugars 1.67g (-12.12g, -87.89%)
Sugars, added N/A
Protein 8.33g (+7.47g, +868.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.33mg (+1.02mg, +329.03%)
Potassium, K67.0mg (+7.00mg, +11.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Berkshire Pork, Water, Chinese Chives, Shaoxing Wine, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Sugar, Ginger, Garlic, Gelatine, Kosher Salt, Spices, Carrots, Onion, Celery, Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Kosher Salt, Olive Oil, Lye Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat10.0g (-5.52g, -35.57%)
Saturated Fat 3.33g (+0.74g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 16.67g (+1.15g, +7.41%)
Dietary Fiber 1.7g (=)
Sugars 1.67g (-12.12g, -87.89%)
Sugars, added N/A
Protein 8.33g (+7.47g, +868.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe1.33mg (+1.02mg, +329.03%)
Potassium, K67.0mg (+7.00mg, +11.67%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Filling: Berkshire Pork, Water, Chinese Chives, Shaoxing Wine, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Sugar, Ginger, Garlic, Gelatine, Kosher Salt, Spices, Carrots, Onion, Celery Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Kosher Salt, Canola Oil, Lye Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-15.00kcal, -7.25%)
Total Fat10.48g (-5.04g, -32.47%)
Saturated Fat 0.95g (-1.64g, -63.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 305.0mg (+3.00mg, +0.99%)
Total Carbohydrates 23.81g (+8.29g, +53.41%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 21.9g (+8.11g, +58.81%)
Sugars, added N/A
Protein 1.9g (+1.04g, +120.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.26mg (-0.05mg, -16.13%)
Potassium, K50.0mg (-10.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Milk (filtered Water, Almonds), Sugar, Dextrose, Grapeseed Oil, Cocoa Butter, Vanilla Extract, Tapioca Syrup, Tapioca Flour, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+9.00kcal, +4.35%)
Total Fat6.82g (-8.70g, -56.06%)
Saturated Fat 2.27g (-0.32g, -12.36%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 307.0mg (+5.00mg, +1.66%)
Total Carbohydrates 25.0g (+9.48g, +61.08%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-13.79g, -100.00%)
Sugars, added N/A
Protein 9.09g (+8.23g, +956.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe2.27mg (+1.96mg, +632.26%)
Potassium, K72.0mg (+12.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.84g
Fatty acids, total polyunsaturated1.14g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Chicken, Water, Onions, Salt, Canola Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-4.00kcal, -1.93%)
Total Fat8.94g (-6.58g, -42.40%)
Saturated Fat 3.79g (+1.20g, +46.33%)
Trans Fat 0.14g (+0.14g)
Cholesterol 34.0mg (+21.00mg, +161.54%)
Sodium 314.0mg (+12.00mg, +3.97%)
Total Carbohydrates 23.04g (+7.52g, +48.45%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 3.25g (-10.54g, -76.43%)
Sugars, added N/A
Protein 7.05g (+6.19g, +719.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+2.00mg, +11.76%)
Iron, Fe2.17mg (+1.86mg, +600.00%)
Potassium, K54.0mg (-6.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crab Cake (crabmeat, Breadcrumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses], Mayonnaise [soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor] Diced Onions Contains 2% Or Less Of The Following: Celery, Corn Syrup Solids, Palm Oil, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Whole Eggs, Citric Acid, Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Tartaric Acid, Spices, Soybean Oil, Celery Seed, Paprika, Garlic, Parsley, Sea Salt ), Roasted Corn Pinwheels, Brown Rice, Red Quinoa & Farro Blend (cooked Brown Rice [brown Rice, Water], Cooked Red Quinoa [water, Red Quinoa], Cooked Farro [farro, Water]), Lemon Scampi Butter Sauce (butter [cream, Salt], Garlic, Lemon Juice Concentrate, Spices, Garlic Juice, Contains Less Than 2% Of Each Of The Following: Citric Acid And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+15.00kcal, +7.25%)
Total Fat8.08g (-7.44g, -47.94%)
Saturated Fat 3.54g (+0.95g, +36.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 303.0mg (+1.00mg, +0.33%)
Total Carbohydrates 34.85g (+19.33g, +124.55%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 14.65g (+0.86g, +6.24%)
Sugars, added N/A
Protein 2.02g (+1.16g, +134.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe0.36mg (+0.05mg, +16.13%)
Potassium, K76.0mg (+16.00mg, +26.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Vitamin B-120.24ug
Manganese, Mn0.0mg
Selenium, Se5.0ug
Vitamin B-60.253mg
Ingredients
Apple Juice (water, Apple Juice Concentrate), Wheat Flour, Apples (ascorbic Acid, Citric Acid To Retain Color), Lard With Bht, Sugar, Raspberries, Blackberries, Modified Cornstarch, Contains 2% Or Less Of: Brown Sugar, Dextrose, Salt, Acetylated Monoglycerides, Caramel Color, Cinnamon, Methylcellulose, Lemon Juice Concentrate (lemon Juice, Lemon Oil, Sodium Benzoate And Sodium Bisulfite [ Preservatives]), Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-21.00kcal, -10.14%)
Total Fat9.8g (-5.72g, -36.86%)
Saturated Fat 3.92g (+1.33g, +51.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 299.0mg (-3.00mg, -0.99%)
Total Carbohydrates 19.12g (+3.60g, +23.20%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 1.47g (-12.32g, -89.34%)
Sugars, added N/A
Protein 4.9g (+4.04g, +469.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe0.98mg (+0.67mg, +216.13%)
Potassium, K79.0mg (+19.00mg, +31.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Penne Pasta (penne Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid}, Water), Coconut Milk (coconut Extract, Water), Water, Cashews, Almonds, Green Peas, Vegan Mozzarella Style Cheeze (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Extra Virgin Olive Oil, Garlic, Cornstarch, Sunflower Seeds, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+13.00kcal, +6.28%)
Total Fat6.0g (-9.52g, -61.34%)
Saturated Fat 0.0g (-2.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 33.0g (+17.48g, +112.63%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.0g (-12.79g, -92.75%)
Sugars, added N/A
Protein 8.0g (+7.14g, +830.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe1.0mg (+0.69mg, +222.58%)
Potassium, K74.0mg (+14.00mg, +23.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Almond Milk Ricotta (almond Milk [water, Almonds], Salt, Enzymes, Tartaric Acid, Cultures), Butternut Squash, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Potato Flakes, Canola Oil, Sea Salt, Black Pepper, Sage, Annatto Oil Pasta: Wheat Flour, Water, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-10.00kcal, -4.83%)
Total Fat10.93g (-4.59g, -29.57%)
Saturated Fat 1.64g (-0.95g, -36.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 290.0mg (-12.00mg, -3.97%)
Total Carbohydrates 21.31g (+5.79g, +37.31%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 15.85g (+2.06g, +14.94%)
Sugars, added N/A
Protein 3.83g (+2.97g, +345.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe0.55mg (+0.24mg, +77.42%)
Potassium, K91.0mg (+31.00mg, +51.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Cranberry Poppyseed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry Crumbles [cranberries, Sugar, Sunflower Oil], Lemon Juice Concentrate, Poppy Seed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Grilled Chicken Breast (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients: Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika, With Not More Than 2% Of Calcium Silicate Added To Prevent Caking), Mandrin Oranges (mandarin Orange Segments, Water And Sugar), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Carrots, Radicchio, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1} Riboflavin {vitamin B2}, Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+11.00kcal, +5.31%)
Total Fat5.75g (-9.77g, -62.95%)
Saturated Fat 1.15g (-1.44g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 287.0mg (-15.00mg, -4.97%)
Total Carbohydrates 29.89g (+14.37g, +92.59%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 6.9g (-6.89g, -49.96%)
Sugars, added N/A
Protein 10.34g (+9.48g, +1102.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+15.00mg, +88.24%)
Iron, Fe2.3mg (+1.99mg, +641.94%)
Potassium, K75.0mg (+15.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Raw Cane Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Canola Oil, Pea Protein, Sprouted Wheat (dried), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcim Phosphate), Sunflower Lecithin, Oat Flour, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat20.0g (+4.48g, +28.87%)
Saturated Fat 3.33g (+0.74g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 317.0mg (+15.00mg, +4.97%)
Total Carbohydrates 16.67g (+1.15g, +7.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 13.33g (-0.46g, -3.34%)
Sugars, added N/A
Protein 0.0g (-0.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-10.00mg, -58.82%)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, K30.0mg (-30.00mg, -50.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Organic Passionfruit Juice Concentrate, Less Than 2% Of Salt, Xanthan Gum, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat20.0g (+4.48g, +28.87%)
Saturated Fat 3.33g (+0.74g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 317.0mg (+15.00mg, +4.97%)
Total Carbohydrates 16.67g (+1.15g, +7.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 13.33g (-0.46g, -3.34%)
Sugars, added N/A
Protein 0.0g (-0.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, K33.0mg (-27.00mg, -45.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Distilled Vinegar, Organic Lemon Juice Concentrate, Organic Passionfruit Juice Concentrate, Less Than 2% Of: Salt, Xanthan Gum, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+14.00kcal, +6.76%)
Total Fat13.68g (-1.84g, -11.86%)
Saturated Fat 5.79g (+3.20g, +123.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 332.0mg (+30.00mg, +9.93%)
Total Carbohydrates 20.0g (+4.48g, +28.87%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 1.58g (-12.21g, -88.54%)
Sugars, added N/A
Protein 5.26g (+4.40g, +511.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.05mg (+0.74mg, +238.71%)
Potassium, K64.0mg (+4.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Chicken (chicken Breast Meat With Rib Meat Attached, Water, Salt, Carrageenan, And Sodium Phosphates), Milk, Onion, Celery, Carrots, Peas, Modified Food Starch, Vegetable Base (vegetables (carrots, Onions, Tomatoes, Potatoes, Celery), Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid ), Sea Salt, Garlic Powder, Black Pepper Pastry: Wheat Flour, Soy Shortening (soybean Oil, Hydrogenated Soybean Oil), Water, Inactive Yeast, Sugar (dextrose), Sea Salt, Butter Type Flavor (vegetable Oil, Benzyl Alcohol, Flavor) Glaze: Water, Sugar (dextrose), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat4.0g (-11.52g, -74.23%)
Saturated Fat 1.2g (-1.39g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 312.0mg (+10.00mg, +3.31%)
Total Carbohydrates 34.4g (+18.88g, +121.65%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 0.8g (-12.99g, -94.20%)
Sugars, added N/A
Protein 7.2g (+6.34g, +737.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe1.28mg (+0.97mg, +312.90%)
Potassium, K64.0mg (+4.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat4.0g (-11.52g, -74.23%)
Saturated Fat 1.2g (-1.39g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 312.0mg (+10.00mg, +3.31%)
Total Carbohydrates 34.4g (+18.88g, +121.65%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 0.8g (-12.99g, -94.20%)
Sugars, added N/A
Protein 7.2g (+6.34g, +737.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe1.28mg (+0.97mg, +312.90%)
Potassium, K64.0mg (+4.00mg, +6.67%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors, Turmeric