Giant Eagle Black Forest Uncured Ham, Black Forest by Giant Eagle, Inc: Similar Foods

Product:
Black Forest Uncured Ham, Black Forest
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170776/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 964.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cured With: Water, Contains 2% Or Less Of The Following: Salt, Sugar, Seasoning (garlic Powder, Maltodextrin, Coriander, Smoke Flavor, Juniper Berry Oil), Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Water, Contains 2% Or Less Of The Following: Salt, Sugar, Seasoning (garlic Powder, Maltodextrin, Coriander, Smoke Flavor, Juniper Berry Oil), Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.89g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cured With: Water, Contains 2% Or Less Of The Following: Salt, Sugar, Seasoning (garlic Powder, Maltodextrin, Coriander, Smoke Flavor, Juniper Berry Oil) Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.23
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+6.00kcal, +6.74%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.6g (-0.29g, -32.58%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Wildflower Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Pure Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hickory Smoked Cured With Water, Pure Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 964.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (+3.57g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphate, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Contains 2% Or Less Of: Salt, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.89g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Propionate, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 21.43g (+5.36g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Honey, Carrageenan, Sodium Phosphate, Dextrose, Sugar, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 964.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (+16.10mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Spice (contains Chipotle Chili Pepper), Natural Flavor Coated With (seasonings [black Pepper, Red Chili Powder, Onion Powder, Garlic Powder, Ground Oregano], Salt, Tomato Powder, Oleoresin Paprika, Chipotle Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 964.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (+16.10mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Spice (contains Chipotle Chili Pepper), Natural Flavor, Coated With (seasonings [black Pepper, Red Chili Powder; Onion Powder, Garlic Powder, Ground Oregano], Salt, Tomato Powder; Oleoresin Paprika, Chipotle Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat2.0g (-0.68g, -25.37%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 40.0mg (-14.00mg, -25.93%)
Sodium 960.0mg (-4.00mg, -0.41%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.0g (+5.93g, +36.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg (+0.08mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Sodium Lactate, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 982.0mg (+18.00mg, +1.87%)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Salt, Carrageenan (from Seaweed), Turbinado Sugar, Baking Soda, Cultured Celery Powder