Giant Eagle Black Forest Uncured Ham, Black Forest by Giant Eagle, Inc: Similar Foods
- Product:
- Black Forest Uncured Ham, Black Forest
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170776/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 964.0mg | |
| Total Carbohydrates | 1.79g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 16.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Contains 2% Or Less Of The Following: Salt, Sugar, Seasoning (garlic Powder, Maltodextrin, Coriander, Smoke Flavor, Juniper Berry Oil), Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Water, Contains 2% Or Less Of The Following: Salt, Sugar, Seasoning (garlic Powder, Maltodextrin, Coriander, Smoke Flavor, Juniper Berry Oil), Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Contains 2% Or Less Of The Following: Salt, Sugar, Seasoning (garlic Powder, Maltodextrin, Coriander, Smoke Flavor, Juniper Berry Oil) Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+6.00kcal, +6.74%) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.6g (-0.29g, -32.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 2.38g (+0.59g, +32.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.38g (+0.59g, +32.96%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.60g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.22mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Wildflower Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Pure Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hickory Smoked Cured With Water, Pure Honey, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.57g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphate, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Contains 2% Or Less Of: Salt, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 5.36g (+3.57g, +199.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+3.57g, +199.44%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Phosphates, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 5.36g (+3.57g, +199.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (+3.57g, +199.44%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Propionate, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+18.00kcal, +20.22%) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.36g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Honey, Carrageenan, Sodium Phosphate, Dextrose, Sugar, Sodium Diacetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 5.36g (+3.57g, +199.44%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg (+16.10mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Spice (contains Chipotle Chili Pepper), Natural Flavor Coated With (seasonings [black Pepper, Red Chili Powder, Onion Powder, Garlic Powder, Ground Oregano], Salt, Tomato Powder, Oleoresin Paprika, Chipotle Pepper Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 5.36g (+3.57g, +199.44%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg (+16.10mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Spice (contains Chipotle Chili Pepper), Natural Flavor, Coated With (seasonings [black Pepper, Red Chili Powder; Onion Powder, Garlic Powder, Ground Oregano], Salt, Tomato Powder; Oleoresin Paprika, Chipotle Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+11.00kcal, +12.36%) | |
| Total Fat | 2.0g (-0.68g, -25.37%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 40.0mg (-14.00mg, -25.93%) | |
| Sodium | 960.0mg (-4.00mg, -0.41%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.0g (+5.93g, +36.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.72mg (+0.08mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Sodium Lactate, Dextrose, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+8.00mg, +14.81%) | |
| Sodium | 982.0mg (+18.00mg, +1.87%) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Water, Salt, Carrageenan (from Seaweed), Turbinado Sugar, Baking Soda, Cultured Celery Powder | ||