Ghirardelli White Chocolateolate Caramel Squares, White Chocolateolate Caramel by Ghirardelli Chocolate Company: Similar Foods
- Product:
- White Chocolateolate Caramel Squares, White Chocolateolate Caramel
- Brand:
- Ghirardelli
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2326734/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal | |
| Total Fat | 34.38g | |
| Saturated Fat | 18.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 0.0g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 266.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Vanilla Extract, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (=) | |
| Total Fat | 34.38g (=) | |
| Saturated Fat | 18.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 219.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 266.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Vanilla Extract, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-14.00kcal, -2.64%) | |
| Total Fat | 27.59g (-6.79g, -19.75%) | |
| Saturated Fat | 17.24g (-1.51g, -8.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 65.52g (+12.40g, +23.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.28g (-1.72g, -3.44%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.65g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-16.00mg, -8.51%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 276.0mg (+10.00mg, +3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey (milk), Lecithin (soy), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-14.00kcal, -2.64%) | |
| Total Fat | 27.59g (-6.79g, -19.75%) | |
| Saturated Fat | 15.52g (-3.23g, -17.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 65.52g (+12.40g, +23.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.28g (-1.72g, -3.44%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.65g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-16.00mg, -8.51%) | |
| Iron, Fe | 1.72mg (+1.72mg) | |
| Potassium, K | 276.0mg (+10.00mg, +3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Oil, Palm Kernel Oil & Sunflower Oil), Skim Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey (milk), Lecithin (soy), Natural & Artificial Flavor, Salt, Baking Soda, Chocolate, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+40.00kcal, +7.53%) | |
| Total Fat | 39.29g (+4.91g, +14.28%) | |
| Saturated Fat | 25.0g (+6.25g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 232.0mg (+13.00mg, +5.94%) | |
| Total Carbohydrates | 53.57g (+0.45g, +0.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-9.00mg, -4.79%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 286.0mg (+20.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Flavor), Coconut Oil, Toffee Pieces (butter, Sugar, Sunflower Lecithin, Salt), Sea Salt, Natural Toffee Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-14.00kcal, -2.64%) | |
| Total Fat | 27.59g (-6.79g, -19.75%) | |
| Saturated Fat | 17.24g (-1.51g, -8.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 65.52g (+12.40g, +23.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.28g (-1.72g, -3.44%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.65g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-16.00mg, -8.51%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 276.0mg (+10.00mg, +3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour Flour, Niacin, Ferrous Sulfate, Thiamin Monontrate, Riboflavin, Folic Acid), Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey (milk), Legithin (soy), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-19.00kcal, -3.58%) | |
| Total Fat | 25.58g (-8.80g, -25.60%) | |
| Saturated Fat | 16.28g (-2.47g, -13.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 256.0mg (+37.00mg, +16.89%) | |
| Total Carbohydrates | 67.44g (+14.32g, +26.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.84g (-1.16g, -2.32%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.60g, -25.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-25.00mg, -13.30%) | |
| Iron, Fe | 1.4mg (+1.40mg) | |
| Potassium, K | 279.0mg (+13.00mg, +4.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Lactose (milk), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey (milk), High Fructose Corn Syrup, Chocolate, Lecithin (soy), Baking Soda, Salt, Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-19.00kcal, -3.58%) | |
| Total Fat | 25.58g (-8.80g, -25.60%) | |
| Saturated Fat | 16.28g (-2.47g, -13.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 256.0mg (+37.00mg, +16.89%) | |
| Total Carbohydrates | 67.44g (+14.32g, +26.96%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.84g (-1.16g, -2.32%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.60g, -25.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-25.00mg, -13.30%) | |
| Iron, Fe | 1.4mg (+1.40mg) | |
| Potassium, K | 279.0mg (+13.00mg, +4.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Lactose (milk), Cocoa Processed With Alkali, Contains 2% Or Less Of: Whey (milk), High Fructose Corn Syrup, Chocolate, Lecithin (soy), Baking Soda, Salt, Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 26.67g (-7.71g, -22.43%) | |
| Saturated Fat | 16.67g (-2.08g, -11.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 233.0mg (+14.00mg, +6.39%) | |
| Total Carbohydrates | 60.0g (+6.88g, +12.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 53.33g (+3.33g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-21.00mg, -11.17%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 300.0mg (+34.00mg, +12.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (cream, Salt), Sodium Citrate, Soy Lecithin, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+5.00kcal, +0.94%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 17.86g (-0.89g, -4.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 214.0mg (-5.00mg, -2.28%) | |
| Total Carbohydrates | 53.57g (+0.45g, +0.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-9.00mg, -4.79%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 321.0mg (+55.00mg, +20.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+5.00kcal, +0.94%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 21.43g (+2.68g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 179.0mg (-40.00mg, -18.26%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.43g (-3.57g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-20.00mg, -10.64%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 296.0mg (+30.00mg, +11.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 26.92g (-7.46g, -21.70%) | |
| Saturated Fat | 17.31g (-1.44g, -7.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 212.0mg (-7.00mg, -3.20%) | |
| Total Carbohydrates | 65.38g (+12.26g, +23.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.44g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+4.00mg, +2.13%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 308.0mg (+42.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Lecithin (soy), Whey (milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 26.92g (-7.46g, -21.70%) | |
| Saturated Fat | 17.31g (-1.44g, -7.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 212.0mg (-7.00mg, -3.20%) | |
| Total Carbohydrates | 65.38g (+12.26g, +23.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.44g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+4.00mg, +2.13%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 308.0mg (+42.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Skim Milk; Corn Syrup Solids; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Whey (milk); High Fructose Corn Syrup; Chocolate; Baking Soda; Salt; Pgpr; Natural Flavor And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 26.92g (-7.46g, -21.70%) | |
| Saturated Fat | 15.38g (-3.37g, -17.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 212.0mg (-7.00mg, -3.20%) | |
| Total Carbohydrates | 65.38g (+12.26g, +23.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.44g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+4.00mg, +2.13%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 308.0mg (+42.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Palm Kernel Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Corn Syrup Solids; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Whey (milk); High Fructose Corn Syrup; Chocolate; Baking Soda; Salt; Natural Flavor And Artificial Flavor; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 26.92g (-7.46g, -21.70%) | |
| Saturated Fat | 15.38g (-3.37g, -17.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 212.0mg (-7.00mg, -3.20%) | |
| Total Carbohydrates | 65.38g (+12.26g, +23.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.44g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+4.00mg, +2.13%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 308.0mg (+42.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Palm Kernel Oil; Sunflower Oil; And Or Safflower Oil]; Skim Milk; Corn Syrup Solids; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Whey (milk); High Fructose Corn Syrup; Chocolate; Baking Soda; Salt; Natural Flavor And Artificial Flavor; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-11.00kcal, -2.07%) | |
| Total Fat | 24.0g (-10.38g, -30.19%) | |
| Saturated Fat | 16.0g (-2.75g, -14.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 260.0mg (+41.00mg, +18.72%) | |
| Total Carbohydrates | 64.0g (+10.88g, +20.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.0g (-2.00g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-28.00mg, -14.89%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 280.0mg (+14.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Lactose (milk), Cocoa Processed With Alkali, Contains 2% Or Less Of: Whey (milk), High Fructose Corn Syrup, Chocolate, Lecithin (soy), Baking Soda, Salt, Pgpr, Natural & Artificial Flavor | ||