Ghirardelli Squares Chocolateolate, Mocha by Ghirardelli Chocolate Company: Similar Foods

Product:
Squares Chocolateolate, Mocha
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887150/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat42.86g
Saturated Fat 25.0g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 71.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 50.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Palm Oil, Milk Fat, Contains 2% Or Less Of: Cocoa Processed With Alkali, Coffee Powder, Rice Flour, Soy Lecithin An Emulsifier, Tapioca Starch, Corn Starch, Natural And Artificial Flavors, Vanillin Artificial Flavor, Hazelnuts, Salt, Sodium Bicarbonate, Vanilla, Sunflower Oil, Citric Acid And Tbhq As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 25.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder,palm Oil, Milk Fat Contains 2% Or Less Of: Cocoa Processed With Alkali, Coffee Powder, Rice Flour, Soy Lecithin An Emulsifier, Tapioca Starch, Corn Starch, Natural Ans Artificial Flavor, Hazelnuts, Salt, Sodium Bicarbonate, Vanilla, Sunflower Oil, Citric Acid And Tbhq As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-7.15g, -16.68%)
Saturated Fat 21.43g (-3.57g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Skim Milk Powder, Milk Fat, Natural Vanilla Flavor, Soy Lecithin [emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 28.57g (+3.57g, +14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Belgian Chocolate(unsweetened Chocolate, Sugar, Cocoa Butter, Milk, Skim Milk, Cream, Soy Lecithin(a Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil, Kona Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 28.57g (+3.57g, +14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Belgian Chocolate(unsweetened Chocolate,sugar,cocoa Butter,milk, Skim Milk,cream,soy Lecithin),(a Natural Emulsifier),natural Vanilla Extract),organ Coconut Oil,macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.18
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat37.5g (-5.36g, -12.51%)
Saturated Fat 20.0g (-5.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+2.00mg, +5.56%)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 47.5g (-9.64g, -16.87%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 45.0g (-5.00g, -10.00%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Ground Caramelized Hazelnuts (hazelnuts, Sugar, Dextrose, Honey), Milk Fat, Sunflower Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-3.00kcal, -0.53%)
Total Fat36.36g (-6.50g, -15.17%)
Saturated Fat 22.73g (-2.27g, -9.08%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 68.0mg (-3.00mg, -4.23%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 43.18g (-6.82g, -13.64%)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (-7.00mg, -4.90%)
Iron, Fe2.45mg (-0.12mg, -4.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ivory Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cream (milk), Corn Syrup, Unsweetened Chocolate, Clarified Butter (milk Fat), Non Fat Milk, Glycerin, Invert Sugar, Lemon Oil, Cocoa Butter, Citric Acid Solution (citric Acid Water), Natural Flavors (raspberry, Black Raspberry), Vanilla Extract, Natural Yellow Color, Enzymes, Soy Lecithin (soybean), Natural Colors (red [carmine], Yellow)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat33.33g (-9.53g, -22.24%)
Saturated Fat 19.05g (-5.95g, -23.80%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 71.0mg (=)
Total Carbohydrates 59.52g (+2.38g, +4.17%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 585.0kcal (+14.00kcal, +2.45%)
Total Fat39.02g (-3.84g, -8.96%)
Saturated Fat 26.83g (+1.83g, +7.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 73.0mg (+2.00mg, +2.82%)
Total Carbohydrates 53.66g (-3.48g, -6.09%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 51.22g (+1.22g, +2.44%)
Sugars, added N/A
Protein 4.88g (-2.26g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+3.00mg, +2.10%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 21.43g (-3.57g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 64.29g (+14.29g, +28.58%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 21.43g (-3.57g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 64.29g (+14.29g, +28.58%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 21.43g (-3.57g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 64.29g (+14.29g, +28.58%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 21.43g (-3.57g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 64.29g (+14.29g, +28.58%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 21.43g (-3.57g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 64.29g (+14.29g, +28.58%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-15.00kcal, -2.63%)
Total Fat38.89g (-3.97g, -9.26%)
Saturated Fat 19.44g (-5.56g, -22.24%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 69.0mg (-2.00mg, -2.82%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 47.22g (-2.78g, -5.56%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca139.0mg (-4.00mg, -2.80%)
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Milk, Unsweetened Chocolate, Cocoa Fat, Hazelnuts, Vegetable Fat (shea, Coconut Oil, Sunflower Oil), Whey Powder, Almonds, Pistachios, Polydextrose (bulking Agent), Cocoa Powder, Coconut, Isomalt (anti Caking Agent), Rapeseed Oil, Soy Lecithin (emulsifier), Crisped Cereals (rice Flour, Sugar, Salt, Cocoa Fat), Dextrin, Inulin, Natural Coffee Flavor, Natural Vanilla Flavor Contains: Milk, Tree Nuts (hazelnuts, Almonds, Coconut, Pistachios) And Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (-6.00kcal, -1.05%)
Total Fat35.34g (-7.52g, -17.55%)
Saturated Fat 21.2g (-3.80g, -15.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 71.0mg (=)
Total Carbohydrates 53.0g (-4.14g, -7.25%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 49.47g (-0.53g, -1.06%)
Sugars, added N/A
Protein 7.07g (-0.07g, -0.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-2.00mg, -1.40%)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lecithin An Emulsifier, Vanilin An Artificial Flavor)