Ghirardelli Squares Chocolateolate, Mocha by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Squares Chocolateolate, Mocha
- Brand:
- Ghirardelli
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887150/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Palm Oil, Milk Fat, Contains 2% Or Less Of: Cocoa Processed With Alkali, Coffee Powder, Rice Flour, Soy Lecithin An Emulsifier, Tapioca Starch, Corn Starch, Natural And Artificial Flavors, Vanillin Artificial Flavor, Hazelnuts, Salt, Sodium Bicarbonate, Vanilla, Sunflower Oil, Citric Acid And Tbhq As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 25.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder,palm Oil, Milk Fat Contains 2% Or Less Of: Cocoa Processed With Alkali, Coffee Powder, Rice Flour, Soy Lecithin An Emulsifier, Tapioca Starch, Corn Starch, Natural Ans Artificial Flavor, Hazelnuts, Salt, Sodium Bicarbonate, Vanilla, Sunflower Oil, Citric Acid And Tbhq As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-7.15g, -16.68%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Skim Milk Powder, Milk Fat, Natural Vanilla Flavor, Soy Lecithin [emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 28.57g (+3.57g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 42.86g (-7.14g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Belgian Chocolate(unsweetened Chocolate, Sugar, Cocoa Butter, Milk, Skim Milk, Cream, Soy Lecithin(a Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil, Kona Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 28.57g (+3.57g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 42.86g (-7.14g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Belgian Chocolate(unsweetened Chocolate,sugar,cocoa Butter,milk, Skim Milk,cream,soy Lecithin),(a Natural Emulsifier),natural Vanilla Extract),organ Coconut Oil,macadamia Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+4.00kcal, +0.70%) | |
| Total Fat | 37.5g (-5.36g, -12.51%) | |
| Saturated Fat | 20.0g (-5.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+2.00mg, +5.56%) | |
| Sodium | 75.0mg (+4.00mg, +5.63%) | |
| Total Carbohydrates | 47.5g (-9.64g, -16.87%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 45.0g (-5.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.36g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Ground Caramelized Hazelnuts (hazelnuts, Sugar, Dextrose, Honey), Milk Fat, Sunflower Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (-3.00kcal, -0.53%) | |
| Total Fat | 36.36g (-6.50g, -15.17%) | |
| Saturated Fat | 22.73g (-2.27g, -9.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 68.0mg (-3.00mg, -4.23%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 43.18g (-6.82g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.59g, -36.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (-7.00mg, -4.90%) | |
| Iron, Fe | 2.45mg (-0.12mg, -4.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ivory Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cream (milk), Corn Syrup, Unsweetened Chocolate, Clarified Butter (milk Fat), Non Fat Milk, Glycerin, Invert Sugar, Lemon Oil, Cocoa Butter, Citric Acid Solution (citric Acid Water), Natural Flavors (raspberry, Black Raspberry), Vanilla Extract, Natural Yellow Color, Enzymes, Soy Lecithin (soybean), Natural Colors (red [carmine], Yellow) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 33.33g (-9.53g, -22.24%) | |
| Saturated Fat | 19.05g (-5.95g, -23.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 59.52g (+2.38g, +4.17%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 57.14g (+7.14g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 585.0kcal (+14.00kcal, +2.45%) | |
| Total Fat | 39.02g (-3.84g, -8.96%) | |
| Saturated Fat | 26.83g (+1.83g, +7.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 73.0mg (+2.00mg, +2.82%) | |
| Total Carbohydrates | 53.66g (-3.48g, -6.09%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 51.22g (+1.22g, +2.44%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.26g, -31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 64.29g (+14.29g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 64.29g (+14.29g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 64.29g (+14.29g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 64.29g (+14.29g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 64.29g (+14.29g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [emulsifier], Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-15.00kcal, -2.63%) | |
| Total Fat | 38.89g (-3.97g, -9.26%) | |
| Saturated Fat | 19.44g (-5.56g, -22.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 69.0mg (-2.00mg, -2.82%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 47.22g (-2.78g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 139.0mg (-4.00mg, -2.80%) | |
| Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Unsweetened Chocolate, Cocoa Fat, Hazelnuts, Vegetable Fat (shea, Coconut Oil, Sunflower Oil), Whey Powder, Almonds, Pistachios, Polydextrose (bulking Agent), Cocoa Powder, Coconut, Isomalt (anti Caking Agent), Rapeseed Oil, Soy Lecithin (emulsifier), Crisped Cereals (rice Flour, Sugar, Salt, Cocoa Fat), Dextrin, Inulin, Natural Coffee Flavor, Natural Vanilla Flavor Contains: Milk, Tree Nuts (hazelnuts, Almonds, Coconut, Pistachios) And Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-6.00kcal, -1.05%) | |
| Total Fat | 35.34g (-7.52g, -17.55%) | |
| Saturated Fat | 21.2g (-3.80g, -15.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 53.0g (-4.14g, -7.25%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 49.47g (-0.53g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.07g, -0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
| Iron, Fe | 1.27mg (-1.30mg, -50.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lecithin An Emulsifier, Vanilin An Artificial Flavor) | ||