Ghirardelli Sea Salt Caramel Dark Chocolateolate Squares, Sea Salt Caramel Dark Chocolateolate by Ghirardelli Chocolate Company: Similar Foods

Product:
Sea Salt Caramel Dark Chocolateolate Squares, Sea Salt Caramel Dark Chocolateolate
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666579/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat28.57g
Saturated Fat 17.14g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 186.0mg
Total Carbohydrates 60.0g
Dietary Fiber 5.7g
Sugars 45.71g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe2.0mg
Potassium, K357.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Butter, Palm Oil, Milk Fat, Butter (cream, Salt), Soy Lecithin, Sea Salt, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Plant Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 3.33g (-13.81g, -80.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 183.0mg (-3.00mg, -1.61%)
Total Carbohydrates 56.67g (-3.33g, -5.55%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 53.33g (+7.62g, +16.67%)
Sugars, added N/A
Protein 13.33g (+10.47g, +366.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+12.00kcal, +2.63%)
Total Fat26.53g (-2.04g, -7.14%)
Saturated Fat 16.33g (-0.81g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 214.0mg (+28.00mg, +15.05%)
Total Carbohydrates 61.22g (+1.22g, +2.03%)
Dietary Fiber 6.1g (+0.40g, +7.02%)
Sugars 46.94g (+1.23g, +2.69%)
Sugars, added N/A
Protein 4.08g (+1.22g, +42.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+4.00mg, +7.02%)
Iron, Fe1.84mg (-0.16mg, -8.00%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Sodium Citrate, Soy Lecithin, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+23.00kcal, +5.03%)
Total Fat28.0g (-0.57g, -2.00%)
Saturated Fat 16.0g (-1.14g, -6.65%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 48.0g (+2.29g, +5.01%)
Sugars, added N/A
Protein 4.0g (+1.14g, +39.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe2.0mg (=)
Potassium, K360.0mg (+3.00mg, +0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Butter, Whole Milk Powder, Palm Oil, Butter (cream, Salt), Milk Fat, Sodium Citrate, Soy Lecithin, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-13.57g, -79.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 179.0mg (-7.00mg, -3.76%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 53.57g (+7.86g, +17.20%)
Sugars, added N/A
Protein 10.71g (+7.85g, +274.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Butter, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-13.57g, -79.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 179.0mg (-7.00mg, -3.76%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 53.57g (+7.86g, +17.20%)
Sugars, added N/A
Protein 10.71g (+7.85g, +274.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-13.57g, -79.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 179.0mg (-7.00mg, -3.76%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 53.57g (+7.86g, +17.20%)
Sugars, added N/A
Protein 10.71g (+7.85g, +274.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-13.57g, -79.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 179.0mg (-7.00mg, -3.76%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 53.57g (+7.86g, +17.20%)
Sugars, added N/A
Protein 10.71g (+7.85g, +274.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 217.0mg (+31.00mg, +16.67%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 16.67g (-0.47g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 217.0mg (+31.00mg, +16.67%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.0mg (=)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract