Ghirardelli Raspberry Dark Chocolateolate Squares, Raspberry Dark Chocolateolate by Ghirardelli Chocolate Company: Similar Foods

Product:
Raspberry Dark Chocolateolate Squares, Raspberry Dark Chocolateolate
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306144/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat25.71g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.86g
Dietary Fiber 5.7g
Sugars 51.43g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe2.0mg
Potassium, K343.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Cocoa Butter, Palm Oil, Tapioca Syrup, Milk Fat, Water, Raspberry Powder, Corn Syrup, Soy Lecithin, Fruit And Vegetable Juice (color), Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Vanilla Extract, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat23.33g (-2.38g, -9.26%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (+0.47g, +0.75%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 53.33g (+1.90g, +3.69%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.0mg (=)
Potassium, K350.0mg (+7.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Cocoa Butter, Water, Tapioca Syrup, Milk Fat, Corn Syrup, Strawberry Powder, Natural Flavor, Fruit And Vegetable Juice (color), Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Citric Acid, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat23.33g (-2.38g, -9.26%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (+0.47g, +0.75%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 53.33g (+1.90g, +3.69%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.0mg (=)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Tapioca Syrup, Cocoa Butter, Water, Raspberry Powder, Milk Fat, Corn Syrup, Soy Lecithin, Fruit And Vegetable Juice (color), Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Vanilla Extract, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (+0.96g, +3.73%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+3.81g, +6.06%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 53.33g (+1.90g, +3.69%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.0mg (=)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Cocoa Butter, Tapioca Syrup, Water, Milk Fat, Raspberry Powder, Corn Syrup, Soy Lecithin, Fruit And Vegetable Juice (color), Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Vanilla Extract, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (+0.96g, +3.73%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+3.81g, +6.06%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 53.33g (+1.90g, +3.69%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.0mg (=)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Palm Oil, Cocoa Butter, Milk Fat, Water, Corn Syrup, Soy Lecithin, Peppermint Oil, Vanilla Extract, Potassium Sorbate (preservative), Gelatin, Tbhq (preservative), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (+0.96g, +3.73%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+3.81g, +6.06%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 53.33g (+1.90g, +3.69%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.0mg (=)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Cocoa Butter, Tapioca Syrup, Water, Milk Fat, Raspberry Powder, Com Syrup, Soy Lecithin, Fruit And Vegetable Juice (color), Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Vanilla Extract, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (+0.96g, +3.73%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (+0.47g, +0.75%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 50.0g (-1.43g, -2.78%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe6.33mg (+4.33mg, +216.50%)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor++, Cane Sugar++, Cocoa Butter++, Vanilla), Organic Cane Sugar++, Organic Quinoa Crisp, Gum Acacia, Colored With (beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (+0.96g, +3.73%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+3.81g, +6.06%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 53.33g (+1.90g, +3.69%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe7.33mg (+5.33mg, +266.50%)
Potassium, K340.0mg (-3.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat25.45g (-0.26g, -1.01%)
Saturated Fat 16.36g (+2.07g, +14.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.27g (+4.41g, +7.02%)
Dietary Fiber 5.5g (-0.20g, -3.51%)
Sugars 52.73g (+1.30g, +2.53%)
Sugars, added N/A
Protein 5.45g (+2.59g, +90.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe6.36mg (+4.36mg, +218.00%)
Potassium, K327.0mg (-16.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural And Artificial Flavor), Peppermint Candy (cane Sugar, Corn Syrup, Confectioner's Glaze, Peppermint Oil, Red 3, Red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat18.18g (-7.53g, -29.29%)
Saturated Fat 12.12g (-2.17g, -15.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.7g (+6.84g, +10.88%)
Dietary Fiber 6.1g (+0.40g, +7.02%)
Sugars 51.52g (+0.09g, +0.17%)
Sugars, added N/A
Protein 6.06g (+3.20g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe3.03mg (+1.03mg, +51.50%)
Potassium, K355.0mg (+12.00mg, +3.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Ginger Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat18.18g (-7.53g, -29.29%)
Saturated Fat 12.12g (-2.17g, -15.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.7g (+6.84g, +10.88%)
Dietary Fiber 6.1g (+0.40g, +7.02%)
Sugars 51.52g (+0.09g, +0.17%)
Sugars, added N/A
Protein 6.06g (+3.20g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe3.03mg (+1.03mg, +51.50%)
Potassium, K355.0mg (+12.00mg, +3.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Ginger Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat18.18g (-7.53g, -29.29%)
Saturated Fat 12.12g (-2.17g, -15.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.7g (+6.84g, +10.88%)
Dietary Fiber 6.1g (+0.40g, +7.02%)
Sugars 51.52g (+0.09g, +0.17%)
Sugars, added N/A
Protein 6.06g (+3.20g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe3.03mg (+1.03mg, +51.50%)
Potassium, K355.0mg (+12.00mg, +3.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Ginger Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+12.00kcal, +2.63%)
Total Fat28.12g (+2.41g, +9.37%)
Saturated Fat 18.75g (+4.46g, +31.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (-0.36g, -0.57%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 53.12g (+1.69g, +3.29%)
Sugars, added N/A
Protein 6.25g (+3.39g, +118.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe8.75mg (+6.75mg, +337.50%)
Potassium, K344.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor; Milk]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+12.00kcal, +2.63%)
Total Fat28.12g (+2.41g, +9.37%)
Saturated Fat 18.75g (+4.46g, +31.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (-0.36g, -0.57%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 53.12g (+1.69g, +3.29%)
Sugars, added N/A
Protein 6.25g (+3.39g, +118.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe8.75mg (+6.75mg, +337.50%)
Potassium, K344.0mg (+1.00mg, +0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Lecithin (soy), Natural Flavor, Milk]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat33.33g (+7.62g, +29.64%)
Saturated Fat 20.0g (+5.71g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 46.67g (-4.76g, -9.26%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe6.67mg (+4.67mg, +233.50%)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat18.18g (-7.53g, -29.29%)
Saturated Fat 12.12g (-2.17g, -15.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.7g (+6.84g, +10.88%)
Dietary Fiber 6.1g (+0.40g, +7.02%)
Sugars 54.55g (+3.12g, +6.07%)
Sugars, added N/A
Protein 6.06g (+3.20g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+10.00mg, +34.48%)
Iron, Fe3.03mg (+1.03mg, +51.50%)
Potassium, K324.0mg (-19.00mg, -5.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Almond Flavor