Ghirardelli Peppermint Bark Milk Chocolateolate Caramel Snowmen Duo Chocolateolate, Peppermint Bark, Milk Chocolateolate Caramel by Ghirardelli Chocolate Company: Similar Foods

Product:
Peppermint Bark Milk Chocolateolate Caramel Snowmen Duo Chocolateolate, Peppermint Bark, Milk Chocolateolate Caramel
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1982653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal
Total Fat34.48g
Saturated Fat 20.69g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 121.0mg
Total Carbohydrates 58.62g
Dietary Fiber 0.0g
Sugars 55.17g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg
Iron, Fe0.69mg
Potassium, K293.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Nonfat Dry Milk, Butter (cream, Salt), Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Vanilla Extract, Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat35.71g (+1.23g, +3.57%)
Saturated Fat 32.14g (+11.45g, +55.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 57.14g (-1.48g, -2.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 53.57g (-1.60g, -2.90%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+8.00mg, +5.80%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K289.0mg (-4.00mg, -1.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Pastel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt), Toasted Coconut (desiccated Coconut, Sugar, Dextrose, Salt) And Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (preserves Whiteness))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+8.00kcal, +1.45%)
Total Fat36.0g (+1.52g, +4.41%)
Saturated Fat 20.0g (-0.69g, -3.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 100.0mg (-21.00mg, -17.36%)
Total Carbohydrates 56.0g (-2.62g, -4.47%)
Dietary Fiber 0.0g (=)
Sugars 52.0g (-3.17g, -5.75%)
Sugars, added N/A
Protein 4.0g (+0.55g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+22.00mg, +15.94%)
Iron, Fe0.4mg (-0.29mg, -42.03%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Yellow Corn Flour , Sodium Citrate, Vanilla Extract, Nutmeg, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+8.00kcal, +1.45%)
Total Fat36.0g (+1.52g, +4.41%)
Saturated Fat 20.0g (-0.69g, -3.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 100.0mg (-21.00mg, -17.36%)
Total Carbohydrates 56.0g (-2.62g, -4.47%)
Dietary Fiber 0.0g (=)
Sugars 52.0g (-3.17g, -5.75%)
Sugars, added N/A
Protein 4.0g (+0.55g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+22.00mg, +15.94%)
Iron, Fe0.4mg (-0.29mg, -42.03%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Yellow Corn Flour, Sodium Citrate, Vanilla Extract, Nutmeg, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-14.00kcal, -2.54%)
Total Fat30.77g (-3.71g, -10.76%)
Saturated Fat 17.31g (-3.38g, -16.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 115.0mg (-6.00mg, -4.96%)
Total Carbohydrates 61.54g (+2.92g, +4.98%)
Dietary Fiber 0.0g (=)
Sugars 53.85g (-1.32g, -2.39%)
Sugars, added N/A
Protein 7.69g (+4.24g, +122.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+16.00mg, +11.59%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K269.0mg (-24.00mg, -8.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (soy); Vanillin, Artificial Flavor]; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Skim Milk; Whey (milk); Milk; Corn Syrup Solids; Contains 2% Or Less Of: Lactose (milk); Tapioca Starch; Rice Flour; Oat Flour; Natural Flavor And Artificial Flavor; Lecithin (soy); Honey; Salt; Pgpr; Tocopherols, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-24.00kcal, -4.35%)
Total Fat30.56g (-3.92g, -11.37%)
Saturated Fat 11.11g (-9.58g, -46.30%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 58.33g (-0.29g, -0.49%)
Dietary Fiber 2.8g (+2.80g)
Sugars 50.0g (-5.17g, -9.37%)
Sugars, added N/A
Protein 5.56g (+2.11g, +61.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-10.00mg, -7.25%)
Iron, Fe2.78mg (+2.09mg, +302.90%)
Potassium, K275.0mg (-18.00mg, -6.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose Soy Lecithin [emulsifier], Vanillin, Salt), Pecans, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Natural And Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-21.00kcal, -3.80%)
Total Fat28.12g (-6.36g, -18.45%)
Saturated Fat 15.62g (-5.07g, -24.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 109.0mg (-12.00mg, -9.92%)
Total Carbohydrates 62.5g (+3.88g, +6.62%)
Dietary Fiber 3.1g (+3.10g)
Sugars 43.75g (-11.42g, -20.70%)
Sugars, added N/A
Protein 6.25g (+2.80g, +81.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe3.12mg (+2.43mg, +352.17%)
Potassium, K281.0mg (-12.00mg, -4.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Wheat Flour, Chocolate Liquor* Cocoa Butter*, Vegetable Shortening (palm Fat, Sunflower Fat, Palm Kernel Fat, Coconut [tree Nuts]), Skim Milk, Butter Fat, Contains Two Percent Or Less Of Glucose Syrup, Vegetable Oils (sunflower Oil, Palm Oil, Cocoa Oil), Butter, Dextrose, Cocoa*, Egg, Almonds (tree Nuts), Cocoa* Processed With Alkali, Soy Lecithin, Rapeseed Lecithin, Mono And Diglycerides Of Fatty Acids, Sunflower Lecithins, Whey Product (from Milk), Lactose, Wheat Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potassium Acid Tartrate), Dried Whey (from Milk), Hazelnuts (tree Nuts), Hazelnut Paste (tree Nuts), Salt, Caramel Sugar Syrup, Natural Flavors (vanilla, Butter, Caramel Coffee, Hazelnut [tree Nuts], Lemon), Milk, Dried Egg Whites, Egg Whites, Coffee, Fructose, Sweetened Condensed Milk, Invert Sugar Syrup, Dried Egg, Lemon Peel, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (+1.00kcal, +0.18%)
Total Fat36.84g (+2.36g, +6.84%)
Saturated Fat 15.79g (-4.90g, -23.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 92.0mg (-29.00mg, -23.97%)
Total Carbohydrates 52.63g (-5.99g, -10.22%)
Dietary Fiber 2.6g (+2.60g)
Sugars 50.0g (-5.17g, -9.37%)
Sugars, added N/A
Protein 5.26g (+1.81g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+9.00mg, +6.52%)
Iron, Fe2.63mg (+1.94mg, +281.16%)
Potassium, K308.0mg (+15.00mg, +5.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate [sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Soy Lecithin (emulsifier), Vanilla], Dry Roasted Macadamia Nuts, Sugar, Butter (milk), Salt, Soy Lecithin, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat32.14g (-2.34g, -6.79%)
Saturated Fat 21.43g (+0.74g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 53.57g (-5.05g, -8.61%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (-5.17g, -9.37%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-31.00mg, -22.46%)
Iron, Fe3.57mg (+2.88mg, +417.39%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Milk Filling (sugar, Vegetable Fats [palm, Palm Kernel], Whey Powder, Fat Reduced Cocoa Powder, Soy Lecithin, Natural Vanilla Flavor), Dark Filling (vegetable Fat [palm, Palm Kernel Oil], Sugar, Fat Reduced Cocoa Powder, Full Cream Milk Powder, Soy Lecithin), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), White Chocolate Flavored Coating (vegetable Oils And Fats [fats (palm Kernel, Palm), Oils (sunflower)], Sugar, Skimmed Milk Powder, Sunflower Lecithin [emulsifier], Natural Vanilla Flavoring), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Invert Syrup, Corn Syrup, Butterfat (milkfat), Shredded Coconut, Sorbitol, Soybean Oil, Freeze Dried Strawberry Powder (strawberry, Silica [anti Caking]), Sea Salt, Ground Roasted Coffee Beans, Himalayan Pink Salt, Natural Coconut Flavor, Natural Raspberry Flavor, Natural Strawberry Flavor, Natural Caramel Flavor, Sorbic Acid (preservative), Potassium Sorbate (preservative), Natural And Artificial Cream Flavor (propylene Glycol, Water, Natural And Artificial Flavors, Caramel Color [contains Sulfites]), Rose Oil Extract, Natural Peppermint Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat35.71g (+1.23g, +3.57%)
Saturated Fat 32.14g (+11.45g, +55.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 107.0mg (-14.00mg, -11.57%)
Total Carbohydrates 57.14g (-1.48g, -2.52%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+1.97g, +3.57%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+19.00mg, +13.77%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K279.0mg (-14.00mg, -4.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Pastel Coating {sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt} And Toasted Coconut (desiccated Coconut, Sugar, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-35.00kcal, -6.34%)
Total Fat31.03g (-3.45g, -10.01%)
Saturated Fat 20.69g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 103.0mg (-18.00mg, -14.88%)
Total Carbohydrates 58.62g (=)
Dietary Fiber 0.0g (=)
Sugars 51.72g (-3.45g, -6.25%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (=)
Iron, Fe0.69mg (=)
Potassium, K293.0mg (=)
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Nonfat Dry Milk, Butter (cream, Salt), Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Vanilla Extract, Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (+6.00kcal, +1.09%)
Total Fat34.88g (+0.40g, +1.16%)
Saturated Fat 30.23g (+9.54g, +46.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 93.0mg (-28.00mg, -23.14%)
Total Carbohydrates 58.14g (-0.48g, -0.82%)
Dietary Fiber 2.3g (+2.30g)
Sugars 55.81g (+0.64g, +1.16%)
Sugars, added N/A
Protein 4.65g (+1.20g, +34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+15.00mg, +10.87%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K272.0mg (-21.00mg, -7.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Pastel Coating {sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt} And Toasted Coconut (desiccated Coconut, Sugar, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-14.00kcal, -2.54%)
Total Fat34.62g (+0.14g, +0.41%)
Saturated Fat 19.23g (-1.46g, -7.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 135.0mg (+14.00mg, +11.57%)
Total Carbohydrates 50.0g (-8.62g, -14.70%)
Dietary Fiber 3.8g (+3.80g)
Sugars 46.15g (-9.02g, -16.35%)
Sugars, added N/A
Protein 7.69g (+4.24g, +122.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+16.00mg, +11.59%)
Iron, Fe6.92mg (+6.23mg, +902.90%)
Potassium, K269.0mg (-24.00mg, -8.19%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Caramel Pieces (sugar, Glucose Syrup (wheat), Cream (milk), Butter (milk)), Almond, Hazelnut, Sea Salt, Soy Lecithin Cocoa Solids: 51% (dark Chocolate), 32% (milk Chocolate) Minimum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat35.71g (+1.23g, +3.57%)
Saturated Fat 21.43g (+0.74g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 57.14g (-1.48g, -2.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (-5.17g, -9.37%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-31.00mg, -22.46%)
Iron, Fe2.86mg (+2.17mg, +314.49%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Almonds (almonds, Canola Oil, Sea Salt), Coconut (coconut, Sugar, Dextrose, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat35.71g (+1.23g, +3.57%)
Saturated Fat 21.43g (+0.74g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 57.14g (-1.48g, -2.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (-5.17g, -9.37%)
Sugars, added N/A
Protein 7.14g (+3.69g, +106.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-31.00mg, -22.46%)
Iron, Fe2.86mg (+2.17mg, +314.49%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Almonds (almonds, Canola Oil, Sea Salt), Coconut (coconut, Sugar, Dextrose, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-37.00kcal, -6.70%)
Total Fat30.3g (-4.18g, -12.12%)
Saturated Fat 12.12g (-8.57g, -41.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 121.0mg (=)
Total Carbohydrates 57.58g (-1.04g, -1.77%)
Dietary Fiber 3.0g (+3.00g)
Sugars 51.52g (-3.65g, -6.62%)
Sugars, added N/A
Protein 6.06g (+2.61g, +75.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-11.00mg, -7.97%)
Iron, Fe1.52mg (+0.83mg, +120.29%)
Potassium, K276.0mg (-17.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin [emulsifier], Vanillin, Salt), Pecans, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Natural And Artificial Flavors, Caramel Color