Ghirardelli Holiday Chocolateolate Assortment Squares, White Chocolateolate Eggnog, Peppermint Bark, Milk Chocolateolate Pumpkin Spice Caramel Natural Pumpkin Spice by Ghirardelli Chocolate Company: Similar Foods

Product:
Holiday Chocolateolate Assortment Squares, White Chocolateolate Eggnog, Peppermint Bark, Milk Chocolateolate Pumpkin Spice Caramel Natural Pumpkin Spice
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172611/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal
Total Fat36.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 120.0mg
Total Carbohydrates 56.0g
Dietary Fiber 0.0g
Sugars 52.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg
Iron, Fe0.4mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Natural Flavor, Soy Lecithin, Yellow Com Flour, Sodium Citrate, Vanilla Extract, Nutmeg, Natural Peppermint Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Fruit And Vegetable Juice (color), Salt, Spices, Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+21.00kcal, +3.75%)
Total Fat35.48g (-0.52g, -1.44%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 113.0mg (-7.00mg, -5.83%)
Total Carbohydrates 51.61g (-4.39g, -7.84%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (-10.06g, -19.35%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-8.00mg, -5.00%)
Iron, Fe3.23mg (+2.83mg, +707.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Hazelnuts, Unsweetened Chocolate Processed With Alkali, Cocoa Butter Vegetable Oil (palm, Shea Nut), Milk Powder, Wheat Flour, Unsweetened Chocolate Lactose, Cocoa Nibs, Cocoa Powder, Skim Milk Powder Cocoa Powder Processed With Alkali, Butter Oil (milk), Emulsifier (soy Lecithin, Sunflower Lecithin, Pgpr), Reduced Minerals Whey Water Wheat Starch, Egg Yolks, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Egg Whites Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+16.00kcal, +2.86%)
Total Fat36.36g (+0.36g, +1.00%)
Saturated Fat 21.21g (+1.21g, +6.05%)
Trans Fat 1.52g (+1.52g)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 106.0mg (-14.00mg, -11.67%)
Total Carbohydrates 54.55g (-1.45g, -2.59%)
Dietary Fiber 0.0g (=)
Sugars 54.55g (+2.55g, +4.90%)
Sugars, added N/A
Protein 6.06g (+2.06g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+22.00mg, +13.75%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Non Fat And Whole Dry Milk, Milk Fat, Pgpr (emulsifier), Artificial Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (=)
Total Fat36.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 100.0mg (-20.00mg, -16.67%)
Total Carbohydrates 56.0g (=)
Dietary Fiber 0.0g (=)
Sugars 52.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe0.4mg (=)
Potassium, K28.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Yellow Corn Flour, Sodium Citrate, Vanilla Extract, Nutmeg, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-10.00kcal, -1.79%)
Total Fat35.0g (-1.00g, -2.78%)
Saturated Fat 22.5g (+2.50g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 88.0mg (-32.00mg, -26.67%)
Total Carbohydrates 55.0g (-1.00g, -1.79%)
Dietary Fiber 2.5g (+2.50g)
Sugars 52.5g (+0.50g, +0.96%)
Sugars, added N/A
Protein 7.5g (+3.50g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-10.00mg, -6.25%)
Iron, Fe1.8mg (+1.40mg, +350.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), White Chocolate Drizzle (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-25.00kcal, -4.46%)
Total Fat32.56g (-3.44g, -9.56%)
Saturated Fat 27.91g (+7.91g, +39.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 128.0mg (+8.00mg, +6.67%)
Total Carbohydrates 58.14g (+2.14g, +3.82%)
Dietary Fiber 0.0g (=)
Sugars 53.49g (+1.49g, +2.87%)
Sugars, added N/A
Protein 4.65g (+0.65g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-20.00mg, -12.50%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
White Sugar Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Sunflower Lecithin [emulsifier], And Vanilla), Dark Chocolate Crunch (unbleached Wheat Flour, Sugar, Canola Oil, Cocoa [processed With Alkali], Baking Soda, Salt, And Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-15.00kcal, -2.68%)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 21.21g (+1.21g, +6.05%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 91.0mg (-29.00mg, -24.17%)
Total Carbohydrates 54.55g (-1.45g, -2.59%)
Dietary Fiber 3.0g (+3.00g)
Sugars 48.48g (-3.52g, -6.77%)
Sugars, added N/A
Protein 6.06g (+2.06g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-21.00mg, -13.13%)
Iron, Fe3.03mg (+2.63mg, +657.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unsweetened Chocolate, Milk Powder, Cocoa Butter, Glucose Syrup (corn), Vegetable Oil (palm, Hydrogenated Palm Kernel, Palm Kernel), Hazelnuts, Heavy Cream, Butter Oil (milk), Invert Sugar Syrup, Butter, Glycerin, Vegetable Oil (palm Kernel, Palm), Emulsifier (soy Lecithin, Mono And Diglycerides), Water, Skim Milk Powder, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (+5.00kcal, +0.89%)
Total Fat39.13g (+3.13g, +8.69%)
Saturated Fat 17.39g (-2.61g, -13.05%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+23.00mg, +115.00%)
Sodium 109.0mg (-11.00mg, -9.17%)
Total Carbohydrates 52.17g (-3.83g, -6.84%)
Dietary Fiber 0.0g (=)
Sugars 43.48g (-8.52g, -16.38%)
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-30.00mg, -18.75%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sugar, Macadamia Nuts, Butter (cream, Salt), Cream, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+21.00kcal, +3.75%)
Total Fat38.71g (+2.71g, +7.53%)
Saturated Fat 25.81g (+5.81g, +29.05%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 113.0mg (-7.00mg, -5.83%)
Total Carbohydrates 54.84g (-1.16g, -2.07%)
Dietary Fiber 0.0g (=)
Sugars 54.84g (+2.84g, +5.46%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+34.00mg, +21.25%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavors), Sugar, Cocoa Butter, Hydrogenated Coconut Oil, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural And Artificial Flavors, Coloring (red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-10.00kcal, -1.79%)
Total Fat35.0g (-1.00g, -2.78%)
Saturated Fat 22.5g (+2.50g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 55.0g (-1.00g, -1.79%)
Dietary Fiber 0.0g (=)
Sugars 45.0g (-7.00g, -13.46%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+40.00mg, +25.00%)
Iron, Fe3.0mg (+2.60mg, +650.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Crisped Rice, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat38.1g (+2.10g, +5.83%)
Saturated Fat 23.81g (+3.81g, +19.05%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 143.0mg (+23.00mg, +19.17%)
Total Carbohydrates 52.38g (-3.62g, -6.46%)
Dietary Fiber 4.8g (+4.80g)
Sugars 28.57g (-23.43g, -45.06%)
Sugars, added N/A
Protein 9.52g (+5.52g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Coconut, Whole Milk Vegetable Oils(sunflower Oil, And Or Shea Butter) Cocoa Butter, Chocolate Liquor, Contains 2% Or Less: Whole Wheat Flour, Vegetable Shortening (palm Oil, Hydrogenated Palm Oil, Palm Kernel Oil, Canola Oil, Coconut Oil, Soybean Oil, And Or Sunflower Oil), Salt, Sucrose Oligoesters, Vital Wheat Gluten, Soy Lecithin, Artificial Flavor, Yeast, Pgpr, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 83.0mg (-37.00mg, -30.83%)
Total Carbohydrates 53.33g (-2.67g, -4.77%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-5.33g, -10.25%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+7.00mg, +4.38%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sugar, Cocoa Butter, Pistachios, Nonfat Milk, Chocolate Processed With Alkali, Milkfat, Dairy Product Solids, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-15.00kcal, -2.68%)
Total Fat36.36g (+0.36g, +1.00%)
Saturated Fat 22.73g (+2.73g, +13.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 91.0mg (-29.00mg, -24.17%)
Total Carbohydrates 54.55g (-1.45g, -2.59%)
Dietary Fiber 0.0g (=)
Sugars 54.55g (+2.55g, +4.90%)
Sugars, added N/A
Protein 9.09g (+5.09g, +127.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+22.00mg, +13.75%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Rice Syrup, Brown Sugar (sugar, Cane Syrup), Natural Flavor, Palm Oil, Soy Lecithin, Vanilla Extract, Fruit And Vegetable Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+20.00kcal, +3.57%)
Total Fat36.0g (=)
Saturated Fat 22.0g (+2.00g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 110.0mg (-10.00mg, -8.33%)
Total Carbohydrates 52.0g (-4.00g, -7.14%)
Dietary Fiber 2.0g (+2.00g)
Sugars 50.0g (-2.00g, -3.85%)
Sugars, added N/A
Protein 6.0g (+2.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+40.00mg, +25.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat40.0g (+4.00g, +11.11%)
Saturated Fat 23.33g (+3.33g, +16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 83.0mg (-37.00mg, -30.83%)
Total Carbohydrates 53.33g (-2.67g, -4.77%)
Dietary Fiber 3.3g (+3.30g)
Sugars 50.0g (-2.00g, -3.85%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe2.4mg (+2.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Emulsifier Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-10.00kcal, -1.79%)
Total Fat30.0g (-6.00g, -16.67%)
Saturated Fat 15.0g (-5.00g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-2.00g, -3.85%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+40.00mg, +25.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Vegetable Oils (palm, Sheanut And Sunflower), Skim Milk Powder, Wheat Flour, Cocoa, Wheat Starch, Cocoa Mass, Malt Extract, Lecithin As Emulsifier, Whey Proteins, Cocoa Butter, Artificial Flavors, Ammonium Bicarbonate And Sodium Bicarbonate As Leavening Agents, Salt