Ghirardelli Dark Chocolateolate Peppermint Bark Squares, Dark Chocolateolate Peppermint Bark by Ghirardelli Chocolate Company: Similar Foods

Product:
Dark Chocolateolate Peppermint Bark Squares, Dark Chocolateolate Peppermint Bark
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882104/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat37.5g
Saturated Fat 20.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 42.0mg
Total Carbohydrates 50.0g
Dietary Fiber 8.3g
Sugars 41.67g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe1.67mg
Potassium, K417.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Yellow Corn Flour, Soy Lecithin, Palm Oil, Natural Peppermint Flavor, Cocoa Processed With Alkali, Vanilla Extract, Fruit And Vegetable Juice (color), Natural Flavor, Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat32.56g (-4.94g, -13.17%)
Saturated Fat 18.6g (-2.23g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-7.00mg, -16.67%)
Total Carbohydrates 55.81g (+5.81g, +11.62%)
Dietary Fiber 4.7g (-3.60g, -43.37%)
Sugars 46.51g (+4.84g, +11.62%)
Sugars, added N/A
Protein 9.3g (+0.97g, +11.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe2.33mg (+0.66mg, +39.52%)
Potassium, K412.0mg (-5.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Compound Chocolate (sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor) And Artificial Flavors), Sunflower Kernel, Sugar, Titanium Dioxide (food Grade), Gum Arabic, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-4.17g, -11.12%)
Saturated Fat 13.33g (-7.50g, -36.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-9.00mg, -21.43%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 43.33g (+1.66g, +3.98%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K433.0mg (+16.00mg, +3.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Raisins, Cashews, Peanuts, Almonds, Pecans, Corn Oil, Less Than 1% Of Sugar, Gum Arabic, Shellac, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat36.36g (-1.14g, -3.04%)
Saturated Fat 15.15g (-5.68g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+3.00mg, +7.14%)
Total Carbohydrates 51.52g (+1.52g, +3.04%)
Dietary Fiber 9.1g (+0.80g, +9.64%)
Sugars 39.39g (-2.28g, -5.47%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-22.00mg, -26.51%)
Iron, Fe4.36mg (+2.69mg, +161.08%)
Potassium, K424.0mg (+7.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor, Salt), Almonds, Water, Gum Arabic, Confectioners Glaze, Modified Tapioca Starch, Coconut Oil, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat36.36g (-1.14g, -3.04%)
Saturated Fat 15.15g (-5.68g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+3.00mg, +7.14%)
Total Carbohydrates 51.52g (+1.52g, +3.04%)
Dietary Fiber 9.1g (+0.80g, +9.64%)
Sugars 39.39g (-2.28g, -5.47%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-22.00mg, -26.51%)
Iron, Fe4.36mg (+2.69mg, +161.08%)
Potassium, K424.0mg (+7.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor, Salt), Almonds, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.14g (-0.36g, -0.96%)
Saturated Fat 14.29g (-6.54g, -31.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 29.0mg (-13.00mg, -30.95%)
Total Carbohydrates 45.71g (-4.29g, -8.58%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 37.14g (-4.53g, -10.87%)
Sugars, added N/A
Protein 11.43g (+3.10g, +37.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe2.86mg (+1.19mg, +71.26%)
Potassium, K431.0mg (+14.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)], Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.14g (-0.36g, -0.96%)
Saturated Fat 14.29g (-6.54g, -31.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 29.0mg (-13.00mg, -30.95%)
Total Carbohydrates 45.71g (-4.29g, -8.58%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 37.14g (-4.53g, -10.87%)
Sugars, added N/A
Protein 11.43g (+3.10g, +37.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe2.86mg (+1.19mg, +71.26%)
Potassium, K431.0mg (+14.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Milk Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)], Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat29.73g (-7.77g, -20.72%)
Saturated Fat 9.46g (-11.37g, -54.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-1.00mg, -2.38%)
Total Carbohydrates 62.16g (+12.16g, +24.32%)
Dietary Fiber 2.7g (-5.60g, -67.47%)
Sugars 59.46g (+17.79g, +42.69%)
Sugars, added N/A
Protein 5.41g (-2.92g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+3.00mg, +3.61%)
Iron, Fe3.78mg (+2.11mg, +126.35%)
Potassium, K414.0mg (-3.00mg, -0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-10.83g, -28.88%)
Saturated Fat 13.33g (-7.50g, -36.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-9.00mg, -21.43%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 46.67g (+5.00g, +12.00%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K433.0mg (+16.00mg, +3.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Probiotic Yogurt Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifer), Salt, Natural Vanilla Extract], Raisins [sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze, Ganedenbc30 [maltodextrin, Bacillus Coagulans Gbi 306086]), Dark Chocolate Cranberries (dark Chocolte Coating [sugar, Chocolate Liquor Processed With Alkali , Cocoa Butter, Butterfat (milk), Soy Lecithin, And Vanilla], Cranberries [sugar, Sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-8.93g, -23.81%)
Saturated Fat 14.29g (-6.54g, -31.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-6.00mg, -14.29%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.0g (-16.67g, -40.00%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+3.00mg, +3.61%)
Iron, Fe7.14mg (+5.47mg, +327.54%)
Potassium, K432.0mg (+15.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (milk), Natural Flavor, Emulsifier (soy Lecithin)), Corn Syrup, Defatted Wheat Germ, Banana, Almonds, Walnuts, Pumpkin Seeds, Coconut Oil, Rice Flour, Vegetable Oil (palm), Sugar, Glycerin, Salt, Natural Flavor, Emulsifier (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat37.93g (+0.43g, +1.15%)
Saturated Fat 15.52g (-5.31g, -25.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 34.0mg (-8.00mg, -19.05%)
Total Carbohydrates 48.28g (-1.72g, -3.44%)
Dietary Fiber 3.4g (-4.90g, -59.04%)
Sugars 41.38g (-0.29g, -0.70%)
Sugars, added N/A
Protein 13.79g (+5.46g, +65.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+20.00mg, +24.10%)
Iron, Fe2.07mg (+0.40mg, +23.95%)
Potassium, K414.0mg (-3.00mg, -0.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat29.73g (-7.77g, -20.72%)
Saturated Fat 10.81g (-10.02g, -48.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+12.00mg, +28.57%)
Total Carbohydrates 62.16g (+12.16g, +24.32%)
Dietary Fiber 2.7g (-5.60g, -67.47%)
Sugars 59.46g (+17.79g, +42.69%)
Sugars, added N/A
Protein 5.41g (-2.92g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-2.00mg, -2.41%)
Iron, Fe3.51mg (+1.84mg, +110.18%)
Potassium, K405.0mg (-12.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Palm Oil, Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Lactose, Sunflower Lecithin (emulsifier), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat29.73g (-7.77g, -20.72%)
Saturated Fat 10.81g (-10.02g, -48.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+12.00mg, +28.57%)
Total Carbohydrates 62.16g (+12.16g, +24.32%)
Dietary Fiber 2.7g (-5.60g, -67.47%)
Sugars 59.46g (+17.79g, +42.69%)
Sugars, added N/A
Protein 5.41g (-2.92g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-2.00mg, -2.41%)
Iron, Fe3.51mg (+1.84mg, +110.18%)
Potassium, K405.0mg (-12.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Palm Oil, Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Lactose, Sunflower Lecithin (emulsifier), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat30.43g (-7.07g, -18.85%)
Saturated Fat 17.39g (-3.44g, -16.51%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 43.0mg (+1.00mg, +2.38%)
Total Carbohydrates 52.17g (+2.17g, +4.34%)
Dietary Fiber 4.3g (-4.00g, -48.19%)
Sugars 43.48g (+1.81g, +4.34%)
Sugars, added N/A
Protein 4.35g (-3.98g, -47.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-9.00mg, -10.84%)
Iron, Fe4.35mg (+2.68mg, +160.48%)
Potassium, K430.0mg (+13.00mg, +3.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Pure Dark And Milk Chocolate And White Cocoa Butter (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Milk, Soy Lecithin (an Emulsifier), Vanilla), Corn Syrup, Fresh Cream, Sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils), Sweetened Condensed Milk, Nonfat Dry Milk, Milk, Butter, Natural & Artificial Flavor, Invertase, Guar Gum, Carrageenan, Locust Bean Gum, Fractionated Coconut Oil, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (-9.59g, -25.57%)
Saturated Fat 16.28g (-4.55g, -21.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+16.00mg, +38.10%)
Total Carbohydrates 53.49g (+3.49g, +6.98%)
Dietary Fiber 2.3g (-6.00g, -72.29%)
Sugars 41.86g (+0.19g, +0.46%)
Sugars, added N/A
Protein 9.3g (+0.97g, +11.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe2.51mg (+0.84mg, +50.30%)
Potassium, K444.0mg (+27.00mg, +6.47%)
Vitamin D, IUN/A
Ingredients
Compound Chocolate (sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) And Artificial Flavors), Sugar, Titanium Dioxide (food Grade), Gum Arabic, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow#5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, Fd&c Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (-8.09g, -21.57%)
Saturated Fat 17.65g (-3.18g, -15.27%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 59.0mg (+17.00mg, +40.48%)
Total Carbohydrates 61.76g (+11.76g, +23.52%)
Dietary Fiber 2.9g (-5.40g, -65.06%)
Sugars 52.94g (+11.27g, +27.05%)
Sugars, added N/A
Protein 5.88g (-2.45g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe4.12mg (+2.45mg, +146.71%)
Potassium, K397.0mg (-20.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Chocolate, Vegetable Oil (palm Oil, Palm Kernel Oil, Shea Oil, Sunflower Oil, & Or Safflower Oil), Peanuts, Cocoa Butter, Milk, Lactose (milk), Skim Milk, Reduced Protein Whey (milk), Rice Flour, Contains 2% Or Less Of: Cocoa Processed With Alkali, Milk Fat, Cocoa, Lecithin (soy), Pgpr, Malt Extract, Monoglycerides, Salt, Natural & Artificial Flavor