Ghirardelli Crispy Rice Intense Dark Chocolateolate, Crispy Rice by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Crispy Rice Intense Dark Chocolateolate, Crispy Rice
- Brand:
- Ghirardelli
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal | |
Total Fat | 31.25g | |
Saturated Fat | 18.75g | |
Trans Fat | 0.0g | |
Cholesterol | 16.0mg | |
Sodium | 156.0mg | |
Total Carbohydrates | 62.5g | |
Dietary Fiber | 6.2g | |
Sugars | 43.75g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | 438.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cane Sugar, Unsweetened Chocolate, Crispy Rice (rice Flour, Sugar, Sea Salt), Cocoa Butter, Milk Fat, Soy Lecithin, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-4.58g, -14.66%) | |
Saturated Fat | 11.67g (-7.08g, -37.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 150.0mg (-6.00mg, -3.85%) | |
Total Carbohydrates | 56.67g (-5.83g, -9.33%) | |
Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
Sugars | 50.0g (+6.25g, +14.29%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
Potassium, K | 433.0mg (-5.00mg, -1.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
White Compound Chips (sugar, Palm Kernel Oil, Dried Whey, Whey Protein Concentrate, Soy Lecithin [emulsifier], Sorbitan Tristearate, Titanium Dioxide [color], Natural Flavor), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier]), Roasted Salted Peanuts (peanuts, Vegetable Oil [canola Oil, Peanut Oil), Sea Salt), Peanut Butter Flavored Drops (sugar, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin [emulsifier]), Golden Raisins (raisins, Sulfur Dioxide [for Color Retention]), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds, Vegetable Oil [canola Oil, Peanut Oil), Sea Salt), Roasted Salted Cashews (cashews, Vegetable Oil [canola Oil, Peanut Oil], Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+11.00kcal, +2.35%) | |
Total Fat | 28.0g (-3.25g, -10.40%) | |
Saturated Fat | 18.0g (-0.75g, -4.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 160.0mg (+4.00mg, +2.56%) | |
Total Carbohydrates | 64.0g (+1.50g, +2.40%) | |
Dietary Fiber | 8.0g (+1.80g, +29.03%) | |
Sugars | 44.0g (+0.25g, +0.57%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.25g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
Iron, Fe | 2.8mg (-0.01mg, -0.36%) | |
Potassium, K | 440.0mg (+2.00mg, +0.46%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cane Sugar, Unsweetened Chocolate, Crispy Rice (rice Flour, Sugar, Sea Salt), Cocoa Butter, Milk Fat, Soy Lecithin, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-4.58g, -14.66%) | |
Saturated Fat | 10.0g (-8.75g, -46.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 150.0mg (-6.00mg, -3.85%) | |
Total Carbohydrates | 56.67g (-5.83g, -9.33%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 46.67g (+2.92g, +6.67%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted & Salted Peanuts (peanuts, Sea Salt, Peanut Oil), Strawberry Shortcake Chocolate Chip Cookie Dough Bites (white Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin (an Emulsifier), And Vanilla), Cookie Dough [wheat Flour, Sugar, Hydrogenated Palm Kernel Oil (contains Soy Lecithin), Semi Sweet Chocolate Chips {sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier)}, Corn Syrup, Water, Fructose, Molasses, Glycerin, Salt, Natural Flavor (contains Milk), Soy Lecithin (emulsifier), Artificial Flavor, Xanthan Gum, Tbhq And Citric Acid {preservatives Added To Protect Flavor}], Confectioner's Glaze, Cocoa Butter, Gum Arabic, Natural Flavors, Red 40), Raisins (raisins, Vegetable Oil [sunflower, Soy, And Or Canola Oil]), Sparkling Artificially Flavored Prosecco Cordials (dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Cane Sugar, Popping Candy (sugar, Lactose (milk Sugar), Corn Syrup, Artificial Flavor, Artificial Color (red 3), Processed With Carbon Dioxide), Mica Based Pearlescent Pigment Titanium Dioxide [color], Soy Lecithin, Gum Arabic, Corn Starch, Wheat Starch, Natural And Artificial Flavors), Dark Chocolate Coated Strawberries (dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Strawberries [sugar, Citric Acid, Red 40, Sulfites (preservative}], Strawberry Flavor, Confectioner's Glaze, Artificial Flavors, Gum Arabic) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+31.00kcal, +6.61%) | |
Total Fat | 30.0g (-1.25g, -4.00%) | |
Saturated Fat | 11.67g (-7.08g, -37.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 150.0mg (-6.00mg, -3.85%) | |
Total Carbohydrates | 56.67g (-5.83g, -9.33%) | |
Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
Sugars | 43.33g (-0.42g, -0.96%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 1.33mg (-1.48mg, -52.67%) | |
Potassium, K | 433.0mg (-5.00mg, -1.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dry Whey, Dextrose, Dark Roast Peanut Butter [roasted Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oil), Salt, Soy Lecithin [emulsifier]), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk), White Confectionary Chips (sugar, Vegetable Fat, Palm Oil, Nonfat Dry Milk, Soy Lecithin [emulsifiert, Vanilla Extract), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower, Canola And Or Palm Oil, Sulfur Dioxide [sulfites]), Almonds (almonds, Vegetable Oil [canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt), Cashews (cashews, Vegetable Oil [canola, Cottonseed, Peanut," Safflower And Or Sunflower Oil]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+31.00kcal, +6.61%) | |
Total Fat | 29.17g (-2.08g, -6.66%) | |
Saturated Fat | 18.75g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 167.0mg (+11.00mg, +7.05%) | |
Total Carbohydrates | 62.5g (=) | |
Dietary Fiber | 4.2g (-2.00g, -32.26%) | |
Sugars | 45.83g (+2.08g, +4.75%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.08g, -33.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 8.33mg (+5.52mg, +196.44%) | |
Potassium, K | 417.0mg (-21.00mg, -4.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Cookie Bits (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Baking Soda, Soy Lecithin As Emulsifier), Peppermint Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+31.00kcal, +6.61%) | |
Total Fat | 23.33g (-7.92g, -25.34%) | |
Saturated Fat | 23.33g (+4.58g, +24.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 150.0mg (-6.00mg, -3.85%) | |
Total Carbohydrates | 63.33g (+0.83g, +1.33%) | |
Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
Sugars | 30.0g (-13.75g, -31.43%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
Potassium, K | 433.0mg (-5.00mg, -1.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Oil (from Highly Refined, Coconut Oil), Sugar, Glucose Syrup, Cocoa Powder Processed With Alkali, Dextrose, Skim Milk Powder, Whey Powder, Barley Malt Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Lecithin, Salt, Hazelnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+12.00kcal, +2.56%) | |
Total Fat | 29.63g (-1.62g, -5.18%) | |
Saturated Fat | 18.52g (-0.23g, -1.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
Sodium | 130.0mg (-26.00mg, -16.67%) | |
Total Carbohydrates | 59.26g (-3.24g, -5.18%) | |
Dietary Fiber | 3.7g (-2.50g, -40.32%) | |
Sugars | 48.15g (+4.40g, +10.06%) | |
Sugars, added | N/A | |
Protein | 3.7g (-2.55g, -40.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
Iron, Fe | 1.85mg (-0.96mg, -34.16%) | |
Potassium, K | 407.0mg (-31.00mg, -7.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Whole Milk Powder, Palm Oil, Water, Milk Fat, Butter (cream, Salt), Natural And Artificial Flavor, Sorbitol, Soy Lecithin, Disodium Phosphate, Salt, Sea Salt, Vanilla Extract, Potassium Sorbate (preservative), Tbhq (preservative), Citric Acid (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 23.33g (-7.92g, -25.34%) | |
Saturated Fat | 10.0g (-8.75g, -46.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 133.0mg (-23.00mg, -14.74%) | |
Total Carbohydrates | 56.67g (-5.83g, -9.33%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 43.33g (-0.42g, -0.96%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.79mg, +28.11%) | |
Potassium, K | 467.0mg (+29.00mg, +6.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Roasted Peanuts (roasted In Canola, Peanut And Or Sunflower Oil, Salt), Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil), Peanut Butter Drops [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (emulsifier), Semisweet Chocolate Chunks [sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin (an Emulsifier), Salt] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-19.00kcal, -4.05%) | |
Total Fat | 25.0g (-6.25g, -20.00%) | |
Saturated Fat | 2.5g (-16.25g, -86.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 150.0mg (-6.00mg, -3.85%) | |
Total Carbohydrates | 52.5g (-10.00g, -16.00%) | |
Dietary Fiber | 5.0g (-1.20g, -19.35%) | |
Sugars | 37.5g (-6.25g, -14.29%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
Potassium, K | 425.0mg (-13.00mg, -2.97%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Canola Oil, Salt), Raisins (raisins, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Roasted Almonds (almonds, Canola Oil, Salt), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Roasted Pepitas (pepitas, Canola Oil, Salt), Walnuts, Roasted Pistachios (pistachios, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 23.33g (-7.92g, -25.34%) | |
Saturated Fat | 15.0g (-3.75g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
Sodium | 150.0mg (-6.00mg, -3.85%) | |
Total Carbohydrates | 70.0g (+7.50g, +12.00%) | |
Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
Sugars | 63.33g (+19.58g, +44.75%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.92g, -46.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+41.00mg, +66.13%) | |
Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
Potassium, K | 443.0mg (+5.00mg, +1.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Nonfat Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Cherries (contains Sugar, Sunflower Oil), Cocoa Powder (processed With Alkali), Modified Tapioca Starch, Confectioners Glaze, Sugar, Coconut Oil, Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+31.00kcal, +6.61%) | |
Total Fat | 20.0g (-11.25g, -36.00%) | |
Saturated Fat | 3.33g (-15.42g, -82.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+11.00mg, +68.75%) | |
Sodium | 167.0mg (+11.00mg, +7.05%) | |
Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 26.67g (-17.08g, -39.04%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
Potassium, K | 437.0mg (-1.00mg, -0.23%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Rolled Oats, Organic Corn Meal, Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Sugar, Canola Oil, Molasses, Egg, Flax Seed, Honey, Salt, Baking Soda, Cream Of Tartar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+31.00kcal, +6.61%) | |
Total Fat | 34.62g (+3.37g, +10.78%) | |
Saturated Fat | 17.31g (-1.44g, -7.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
Sodium | 135.0mg (-21.00mg, -13.46%) | |
Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
Dietary Fiber | 3.8g (-2.40g, -38.71%) | |
Sugars | 34.62g (-9.13g, -20.87%) | |
Sugars, added | N/A | |
Protein | 3.85g (-2.40g, -38.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
Iron, Fe | 7.69mg (+4.88mg, +173.67%) | |
Potassium, K | 427.0mg (-11.00mg, -2.51%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Invert Sugar, Palm Kernel Oil, Milk Fat, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (+19.00kcal, +4.05%) | |
Total Fat | 27.91g (-3.34g, -10.69%) | |
Saturated Fat | 6.98g (-11.77g, -62.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 140.0mg (-16.00mg, -10.26%) | |
Total Carbohydrates | 41.86g (-20.64g, -33.02%) | |
Dietary Fiber | 4.7g (-1.50g, -24.19%) | |
Sugars | 32.56g (-11.19g, -25.58%) | |
Sugars, added | N/A | |
Protein | 20.93g (+14.68g, +234.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
Iron, Fe | 1.67mg (-1.14mg, -40.57%) | |
Potassium, K | 442.0mg (+4.00mg, +0.91%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter, Honey, Egg White Protein, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Gf Oats, Dates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (+19.00kcal, +4.05%) | |
Total Fat | 27.91g (-3.34g, -10.69%) | |
Saturated Fat | 6.98g (-11.77g, -62.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 140.0mg (-16.00mg, -10.26%) | |
Total Carbohydrates | 41.86g (-20.64g, -33.02%) | |
Dietary Fiber | 4.7g (-1.50g, -24.19%) | |
Sugars | 32.56g (-11.19g, -25.58%) | |
Sugars, added | N/A | |
Protein | 20.93g (+14.68g, +234.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
Iron, Fe | 1.67mg (-1.14mg, -40.57%) | |
Potassium, K | 442.0mg (+4.00mg, +0.91%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Peanut Butter Honey Egg White Protein Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder) Gf Oats Dates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 516.0kcal (+47.00kcal, +10.02%) | |
Total Fat | 25.81g (-5.44g, -17.41%) | |
Saturated Fat | 22.58g (+3.83g, +20.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (=) | |
Sodium | 145.0mg (-11.00mg, -7.05%) | |
Total Carbohydrates | 61.29g (-1.21g, -1.94%) | |
Dietary Fiber | 3.2g (-3.00g, -48.39%) | |
Sugars | 38.71g (-5.04g, -11.52%) | |
Sugars, added | N/A | |
Protein | 6.45g (+0.20g, +3.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
Iron, Fe | 4.84mg (+2.03mg, +72.24%) | |
Potassium, K | 435.0mg (-3.00mg, -0.68%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Coconut Oil, Whey Powder, Low Fat Cocoa Powder Processed With Alkali, Hazelnut Mass (6% In The Cream), Soy Lecithin, Salt, Sodium Bicarbonate, Vanilla Extract |