Ghirardelli Chocolateolate Squares Cookie Crunch, Milk Chocolateolate by Ghirardelli Chocolate Company: Similar Foods

Product:
Chocolateolate Squares Cookie Crunch, Milk Chocolateolate
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal
Total Fat27.27g
Saturated Fat 18.18g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 182.0mg
Total Carbohydrates 63.64g
Dietary Fiber 0.0g
Sugars 54.55g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Tapioca Starch, Rice Flour, Palm Oil, Butter (cream, Salt), Natural Flavors, Soy Lecithin, Sea Salt, Salt, High Fructose Corn Syrup, Baking Soda, Xanthan Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat28.57g (+1.30g, +4.77%)
Saturated Fat 16.07g (-2.11g, -11.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 179.0mg (-3.00mg, -1.65%)
Total Carbohydrates 60.71g (-2.93g, -4.60%)
Dietary Fiber 3.6g (+3.60g)
Sugars 53.57g (-0.98g, -1.80%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Sugar, Invert Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Corn Syrup, Less Than 2% Palm Oil, Butter, Milkfat, Salt, Soy Lecithin, Potassium Sorbate To Maintain Freshness, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-30.00kcal, -5.50%)
Total Fat27.27g (=)
Saturated Fat 15.15g (-3.03g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 167.0mg (-15.00mg, -8.24%)
Total Carbohydrates 60.61g (-3.03g, -4.76%)
Dietary Fiber 3.0g (+3.00g)
Sugars 42.42g (-12.13g, -22.24%)
Sugars, added N/A
Protein 6.06g (-3.03g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+7.00mg, +4.83%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate {sugar, Cocoa Butter, Non Fat Dry Milk Powder, Lactose, Milk Fat, Pgpr& Canola Lecithin, Artificial Flavor (vanillin)}, Biscuit [wheat Flour, Sugar, Vegetable Fats & Oils (palm & Palm Kernel), Invert Sugar, Leavening (baking Soda, Ammonium Bicarbonate), Cellulose, Canola Lecithin, Salt, Artificial Flavor], Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-31.00kcal, -5.69%)
Total Fat21.62g (-5.65g, -20.72%)
Saturated Fat 13.51g (-4.67g, -25.69%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 176.0mg (-6.00mg, -3.30%)
Total Carbohydrates 64.86g (+1.22g, +1.92%)
Dietary Fiber 2.7g (+2.70g)
Sugars 40.54g (-14.01g, -25.68%)
Sugars, added N/A
Protein 8.11g (-0.98g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+17.00mg, +11.72%)
Iron, Fe1.95mg (+1.95mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Sea Salt Caramel Candy (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Nonfat Dry Milk Powder, Artificial Color [yellow Lake # 5, Red Lake # 40, Blue Lake # 2], Natural Flavor, Soy Lecithin [an Emulsifier], Salt, Vanillin), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Dark Drizzle (sugar, Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder [processed With Alkali], Hydrogenated Vegetable Fat [palm Kernel And Or Palm], Whey Powder [milk], Soy Lecithin [an Emulsifier], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-2.00kcal, -0.37%)
Total Fat37.14g (+9.87g, +36.19%)
Saturated Fat 20.0g (+1.82g, +10.01%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 157.0mg (-25.00mg, -13.74%)
Total Carbohydrates 51.43g (-12.21g, -19.19%)
Dietary Fiber 0.0g (=)
Sugars 45.71g (-8.84g, -16.21%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+18.00mg, +12.41%)
Iron, Fe2.86mg (+2.86mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+11.00kcal, +2.02%)
Total Fat33.33g (+6.06g, +22.22%)
Saturated Fat 22.22g (+4.04g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+29.00mg, +107.41%)
Sodium 167.0mg (-15.00mg, -8.24%)
Total Carbohydrates 55.56g (-8.08g, -12.70%)
Dietary Fiber 11.1g (+11.10g)
Sugars 55.56g (+1.01g, +1.85%)
Sugars, added N/A
Protein 11.11g (+2.02g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+22.00mg, +15.17%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cacao Butter, Milk Powder, Cacao Liquor, Whey Powder, Skim Milk Powder, Polyglycerol Polyricinoleate, Soy Lecithin And Vanilla Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat42.86g (+15.59g, +57.17%)
Saturated Fat 25.0g (+6.82g, +37.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 214.0mg (+32.00mg, +17.58%)
Total Carbohydrates 50.0g (-13.64g, -21.43%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-4.55g, -8.34%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Natural Flavor), Coconut Oil, Toffee Pieces (butter [cream, Salt], Sugar, Sunflower Lecithin, Salt), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat42.86g (+15.59g, +57.17%)
Saturated Fat 25.0g (+6.82g, +37.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 214.0mg (+32.00mg, +17.58%)
Total Carbohydrates 50.0g (-13.64g, -21.43%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-4.55g, -8.34%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Natural Flavor), Coconut Oil, Toffee Pieces (butter [cream, Salt], Sugar, Sunflower Lecithin, Salt), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat28.57g (+1.30g, +4.77%)
Saturated Fat 21.43g (+3.25g, +17.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 179.0mg (-3.00mg, -1.65%)
Total Carbohydrates 67.86g (+4.22g, +6.63%)
Dietary Fiber 3.6g (+3.60g)
Sugars 57.14g (+2.59g, +4.75%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanillin An Artificial Flavor), Crisped Rice (rice, Sugar, Barley Malt Extract, And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat42.86g (+15.59g, +57.17%)
Saturated Fat 28.57g (+10.39g, +57.15%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 214.0mg (+32.00mg, +17.58%)
Total Carbohydrates 50.0g (-13.64g, -21.43%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-4.55g, -8.34%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Flavor), Toffee Pieces (butter, Sugar, Sunflower Lecithin, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-12.00kcal, -2.20%)
Total Fat26.67g (-0.60g, -2.20%)
Saturated Fat 24.44g (+6.26g, +34.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 178.0mg (-4.00mg, -2.20%)
Total Carbohydrates 62.22g (-1.42g, -2.23%)
Dietary Fiber 2.2g (+2.20g)
Sugars 31.11g (-23.44g, -42.97%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Wheat Flour, Glucose Syrup, Sugar, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Cocoa Processed With Alkali, Natural Vanilla Pods, Hazelnuts, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-12.00kcal, -2.20%)
Total Fat36.67g (+9.40g, +34.47%)
Saturated Fat 11.67g (-6.51g, -35.81%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 167.0mg (-15.00mg, -8.24%)
Total Carbohydrates 53.33g (-10.31g, -16.20%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (-17.88g, -32.78%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-35.00mg, -24.14%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Vanilla), Pecans, Corn Syrup, Sweetened Condensed Milk, Cream, Sugar Hydrogenated Palm Kernel Oil, Salt, Artificial Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites Shares Equipment With Items That May Contain Other Tree Nuts, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-12.00kcal, -2.20%)
Total Fat36.67g (+9.40g, +34.47%)
Saturated Fat 11.67g (-6.51g, -35.81%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 167.0mg (-15.00mg, -8.24%)
Total Carbohydrates 53.33g (-10.31g, -16.20%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (-17.88g, -32.78%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-35.00mg, -24.14%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Vanilla), Pecans, Com Syrup, Sweetened Condensed Milk, Cream, Sugar, Hydrogenated Palm Kernel Oil, Salt, Artificial Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat28.57g (+1.30g, +4.77%)
Saturated Fat 21.43g (+3.25g, +17.88%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 179.0mg (-3.00mg, -1.65%)
Total Carbohydrates 75.0g (+11.36g, +17.85%)
Dietary Fiber 7.1g (+7.10g)
Sugars 46.43g (-8.12g, -14.89%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn: Butter, Corn Syrup, Soy Lecithin, Corn Oil, Popcorn Salt, Sodium Bicarbonate, Sugar; Peanut Butter: Partially Deffatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Soybean Oils, Reduced Minerals And Whey, Dextrose, Contains 2% Or Less Of Salt, Soy Lecithin (emulsifier), Vanillin Flavor; Chocolate Confectionery Coating: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat28.57g (+1.30g, +4.77%)
Saturated Fat 21.43g (+3.25g, +17.88%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 179.0mg (-3.00mg, -1.65%)
Total Carbohydrates 75.0g (+11.36g, +17.85%)
Dietary Fiber 7.1g (+7.10g)
Sugars 46.43g (-8.12g, -14.89%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn: Corn, Butter, Corn Syrup, Soy Lecithin, Corn Oil, Popcorn Salt, Sodium Bicarbonate, Sugar, Fudge Coating: Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Palm Oil], Whey Powder, Milk Powder, Soy Lecithin (an Emulisifer) And Artificial Flavor White Compound Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulisifer], Monoglycerides, Artificial Color [titanium Dioxide], Artificial Flavor, Graham Crackers; Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribofalvin, Folic Acid, Sugar, Soybean Oil, Graham Flour, Honey, Cinnamon, Salt, Soy Lecithin, Leavening (baking Soda) And Vanilla, Marshmallow, Corn Syrup, Sugar, Dextrose, Modified Corn Starch, Water, Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1 Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-7.00kcal, -1.28%)
Total Fat34.62g (+7.35g, +26.95%)
Saturated Fat 17.31g (-0.87g, -4.79%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 173.0mg (-9.00mg, -4.95%)
Total Carbohydrates 53.85g (-9.79g, -15.38%)
Dietary Fiber 3.8g (+3.80g)
Sugars 50.0g (-4.55g, -8.34%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+9.00mg, +6.21%)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Toffee Bits (sugar, Palm Oil, Dairy Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin), Almonds (roasted And Salted)