Ghirardelli Chocolateolate Squares Cookie Crunch, Milk Chocolateolate by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Chocolateolate Squares Cookie Crunch, Milk Chocolateolate
- Brand:
- Ghirardelli
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal | |
| Total Fat | 27.27g | |
| Saturated Fat | 18.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | 0.0g | |
| Sugars | 54.55g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Tapioca Starch, Rice Flour, Palm Oil, Butter (cream, Salt), Natural Flavors, Soy Lecithin, Sea Salt, Salt, High Fructose Corn Syrup, Baking Soda, Xanthan Gum, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-9.00kcal, -1.65%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 16.07g (-2.11g, -11.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 179.0mg (-3.00mg, -1.65%) | |
| Total Carbohydrates | 60.71g (-2.93g, -4.60%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 53.57g (-0.98g, -1.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Sugar, Invert Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Corn Syrup, Less Than 2% Palm Oil, Butter, Milkfat, Salt, Soy Lecithin, Potassium Sorbate To Maintain Freshness, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-30.00kcal, -5.50%) | |
| Total Fat | 27.27g (=) | |
| Saturated Fat | 15.15g (-3.03g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 167.0mg (-15.00mg, -8.24%) | |
| Total Carbohydrates | 60.61g (-3.03g, -4.76%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 42.42g (-12.13g, -22.24%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.03g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+7.00mg, +4.83%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Chocolate {sugar, Cocoa Butter, Non Fat Dry Milk Powder, Lactose, Milk Fat, Pgpr& Canola Lecithin, Artificial Flavor (vanillin)}, Biscuit [wheat Flour, Sugar, Vegetable Fats & Oils (palm & Palm Kernel), Invert Sugar, Leavening (baking Soda, Ammonium Bicarbonate), Cellulose, Canola Lecithin, Salt, Artificial Flavor], Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-31.00kcal, -5.69%) | |
| Total Fat | 21.62g (-5.65g, -20.72%) | |
| Saturated Fat | 13.51g (-4.67g, -25.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-13.00mg, -48.15%) | |
| Sodium | 176.0mg (-6.00mg, -3.30%) | |
| Total Carbohydrates | 64.86g (+1.22g, +1.92%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 40.54g (-14.01g, -25.68%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.98g, -10.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+17.00mg, +11.72%) | |
| Iron, Fe | 1.95mg (+1.95mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sea Salt Caramel Candy (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Nonfat Dry Milk Powder, Artificial Color [yellow Lake # 5, Red Lake # 40, Blue Lake # 2], Natural Flavor, Soy Lecithin [an Emulsifier], Salt, Vanillin), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Dark Drizzle (sugar, Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder [processed With Alkali], Hydrogenated Vegetable Fat [palm Kernel And Or Palm], Whey Powder [milk], Soy Lecithin [an Emulsifier], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 37.14g (+9.87g, +36.19%) | |
| Saturated Fat | 20.0g (+1.82g, +10.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-13.00mg, -48.15%) | |
| Sodium | 157.0mg (-25.00mg, -13.74%) | |
| Total Carbohydrates | 51.43g (-12.21g, -19.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 45.71g (-8.84g, -16.21%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+18.00mg, +12.41%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+11.00kcal, +2.02%) | |
| Total Fat | 33.33g (+6.06g, +22.22%) | |
| Saturated Fat | 22.22g (+4.04g, +22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+29.00mg, +107.41%) | |
| Sodium | 167.0mg (-15.00mg, -8.24%) | |
| Total Carbohydrates | 55.56g (-8.08g, -12.70%) | |
| Dietary Fiber | 11.1g (+11.10g) | |
| Sugars | 55.56g (+1.01g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.02g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+22.00mg, +15.17%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cacao Butter, Milk Powder, Cacao Liquor, Whey Powder, Skim Milk Powder, Polyglycerol Polyricinoleate, Soy Lecithin And Vanilla Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+26.00kcal, +4.77%) | |
| Total Fat | 42.86g (+15.59g, +57.17%) | |
| Saturated Fat | 25.0g (+6.82g, +37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 214.0mg (+32.00mg, +17.58%) | |
| Total Carbohydrates | 50.0g (-13.64g, -21.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-4.55g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Natural Flavor), Coconut Oil, Toffee Pieces (butter [cream, Salt], Sugar, Sunflower Lecithin, Salt), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+26.00kcal, +4.77%) | |
| Total Fat | 42.86g (+15.59g, +57.17%) | |
| Saturated Fat | 25.0g (+6.82g, +37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 214.0mg (+32.00mg, +17.58%) | |
| Total Carbohydrates | 50.0g (-13.64g, -21.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-4.55g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Natural Flavor), Coconut Oil, Toffee Pieces (butter [cream, Salt], Sugar, Sunflower Lecithin, Salt), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-9.00kcal, -1.65%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 21.43g (+3.25g, +17.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 179.0mg (-3.00mg, -1.65%) | |
| Total Carbohydrates | 67.86g (+4.22g, +6.63%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 57.14g (+2.59g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.52g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanillin An Artificial Flavor), Crisped Rice (rice, Sugar, Barley Malt Extract, And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+26.00kcal, +4.77%) | |
| Total Fat | 42.86g (+15.59g, +57.17%) | |
| Saturated Fat | 28.57g (+10.39g, +57.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 214.0mg (+32.00mg, +17.58%) | |
| Total Carbohydrates | 50.0g (-13.64g, -21.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-4.55g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Flavor), Toffee Pieces (butter, Sugar, Sunflower Lecithin, Salt), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-12.00kcal, -2.20%) | |
| Total Fat | 26.67g (-0.60g, -2.20%) | |
| Saturated Fat | 24.44g (+6.26g, +34.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 178.0mg (-4.00mg, -2.20%) | |
| Total Carbohydrates | 62.22g (-1.42g, -2.23%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 31.11g (-23.44g, -42.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-12.00mg, -8.28%) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Wheat Flour, Glucose Syrup, Sugar, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Cocoa Processed With Alkali, Natural Vanilla Pods, Hazelnuts, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-12.00kcal, -2.20%) | |
| Total Fat | 36.67g (+9.40g, +34.47%) | |
| Saturated Fat | 11.67g (-6.51g, -35.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
| Sodium | 167.0mg (-15.00mg, -8.24%) | |
| Total Carbohydrates | 53.33g (-10.31g, -16.20%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (-17.88g, -32.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-35.00mg, -24.14%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Vanilla), Pecans, Corn Syrup, Sweetened Condensed Milk, Cream, Sugar Hydrogenated Palm Kernel Oil, Salt, Artificial Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites Shares Equipment With Items That May Contain Other Tree Nuts, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-12.00kcal, -2.20%) | |
| Total Fat | 36.67g (+9.40g, +34.47%) | |
| Saturated Fat | 11.67g (-6.51g, -35.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
| Sodium | 167.0mg (-15.00mg, -8.24%) | |
| Total Carbohydrates | 53.33g (-10.31g, -16.20%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (-17.88g, -32.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-35.00mg, -24.14%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Vanilla), Pecans, Com Syrup, Sweetened Condensed Milk, Cream, Sugar, Hydrogenated Palm Kernel Oil, Salt, Artificial Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-9.00kcal, -1.65%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 21.43g (+3.25g, +17.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 179.0mg (-3.00mg, -1.65%) | |
| Total Carbohydrates | 75.0g (+11.36g, +17.85%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 46.43g (-8.12g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn: Butter, Corn Syrup, Soy Lecithin, Corn Oil, Popcorn Salt, Sodium Bicarbonate, Sugar; Peanut Butter: Partially Deffatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Soybean Oils, Reduced Minerals And Whey, Dextrose, Contains 2% Or Less Of Salt, Soy Lecithin (emulsifier), Vanillin Flavor; Chocolate Confectionery Coating: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-9.00kcal, -1.65%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 21.43g (+3.25g, +17.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 179.0mg (-3.00mg, -1.65%) | |
| Total Carbohydrates | 75.0g (+11.36g, +17.85%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 46.43g (-8.12g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn: Corn, Butter, Corn Syrup, Soy Lecithin, Corn Oil, Popcorn Salt, Sodium Bicarbonate, Sugar, Fudge Coating: Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Palm Oil], Whey Powder, Milk Powder, Soy Lecithin (an Emulisifer) And Artificial Flavor White Compound Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulisifer], Monoglycerides, Artificial Color [titanium Dioxide], Artificial Flavor, Graham Crackers; Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribofalvin, Folic Acid, Sugar, Soybean Oil, Graham Flour, Honey, Cinnamon, Salt, Soy Lecithin, Leavening (baking Soda) And Vanilla, Marshmallow, Corn Syrup, Sugar, Dextrose, Modified Corn Starch, Water, Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1 Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-7.00kcal, -1.28%) | |
| Total Fat | 34.62g (+7.35g, +26.95%) | |
| Saturated Fat | 17.31g (-0.87g, -4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-8.00mg, -29.63%) | |
| Sodium | 173.0mg (-9.00mg, -4.95%) | |
| Total Carbohydrates | 53.85g (-9.79g, -15.38%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 50.0g (-4.55g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+9.00mg, +6.21%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Toffee Bits (sugar, Palm Oil, Dairy Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin), Almonds (roasted And Salted) | ||