Ghirardelli Chocolateolate Assortment Squares, White Chocolateolate Eggnog, Peppermint Bark, Milk Chocolateolate Pumpkin Spice Caramel by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Chocolateolate Assortment Squares, White Chocolateolate Eggnog, Peppermint Bark, Milk Chocolateolate Pumpkin Spice Caramel
- Brand:
- Ghirardelli
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1982652/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 56.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 52.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Natural Flavor, Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Vanilla Extract, Nutmeg, Natural Peppermint Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Fruit And Vegetable Juice (color), Salt, Spices, Corn Starch, Curcumin (color), Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (=) | |
| Total Fat | 36.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 120.0mg (=) | |
| Total Carbohydrates | 56.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 52.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 0.4mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Dry Milk, Palm Oil, Butter (cream, Salt), Natural Flavor, Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Vanilla Extract, Nutmeg, Natural Peppermint Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Fruit And Vegetable Juice (color), Salt, Spices, Corn Starch, Curcumin (color), Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (-7.00kcal, -1.25%) | |
| Total Fat | 39.47g (+3.47g, +9.64%) | |
| Saturated Fat | 18.42g (-1.58g, -7.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 145.0mg (+25.00mg, +20.83%) | |
| Total Carbohydrates | 52.63g (-3.37g, -6.02%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 47.37g (-4.63g, -8.90%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
| Iron, Fe | 2.63mg (+2.23mg, +557.50%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Soy Lecithin (emulsifier), Vanilla], Dry Roasted Macadamia Nuts, White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin (emulsifier), Salt, Vanilla], Sugar, Coconut, Resinous Glaze, Maltodextrin, Salt, Natural And Artificial Flavor, Cornstarch, Sodium Metabisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-12.00kcal, -2.14%) | |
| Total Fat | 29.03g (-6.97g, -19.36%) | |
| Saturated Fat | 19.35g (-0.65g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 129.0mg (+9.00mg, +7.50%) | |
| Total Carbohydrates | 61.29g (+5.29g, +9.45%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 54.84g (+2.84g, +5.46%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 1.29mg (+0.89mg, +222.50%) | |
| Potassium, K | 323.0mg (+23.00mg, +7.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Cookie Pieces (rice Flour, Sugar, Tapioca Starch, Cocoa Powder Processed With Alkali, Palm Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Xanthan Gum), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 21.88g (+1.88g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 56.25g (+0.25g, +0.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-2.00g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+28.00mg, +17.50%) | |
| Iron, Fe | 0.31mg (-0.09mg, -22.50%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Whole Milk Powder, Sugar Cookie Pieces (cane Sugar, Rice Flour, Buckwheat Flour, Palm Oil, Oat Flour, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin), Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Vanilla Extract, Fruit And Vegetable Juice (color), Palm Oil, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 21.88g (+1.88g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 56.25g (+0.25g, +0.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-2.00g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+28.00mg, +17.50%) | |
| Iron, Fe | 0.31mg (-0.09mg, -22.50%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Whole Milk Powder, Sugar Cookie Pieces (cane Sugar, Rice Flour, Buckwheat Flour, Palm Oil, Oat Flour, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin), Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Vanilla Extract, Fruit And Vegetable Juice (color), Palm Oil, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 21.88g (+1.88g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 56.25g (+0.25g, +0.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-2.00g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+28.00mg, +17.50%) | |
| Iron, Fe | 0.31mg (-0.09mg, -22.50%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Whole Milk Powder, Sugar Cookie Pieces (cane Sugar, Rice Flour, Buckwheat Flour, Palm Oil, Oat Flour, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin), Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Vanilla Extract, Fruit And Vegetable Juice (color), Palm Oil, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 21.88g (+1.88g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 56.25g (+0.25g, +0.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-2.00g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+28.00mg, +17.50%) | |
| Iron, Fe | 0.31mg (-0.09mg, -22.50%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Whole Milk Powder, Sugar Cookie Pieces (cane Sugar, Rice Flour, Buckwheat Flour, Palm Oil, Oat Flour, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin), Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Vanilla Extract, Fruit And Vegetable Juice (color), Palm Oil, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 21.88g (+1.88g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 56.25g (+0.25g, +0.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-2.00g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+28.00mg, +17.50%) | |
| Iron, Fe | 0.31mg (-0.09mg, -22.50%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa Butter, Whole Milk Powder, Sugar Cookie Pieces (cane Sugar, Rice Flour, Buckwheat Flour, Palm Oil, Oat Flour, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin), Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Vanilla Extract, Fruit And Vegetable Juice (color), Palm Oil, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 16.07g (-3.93g, -19.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 57.14g (+1.14g, +2.04%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 46.43g (-5.57g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-14.00mg, -8.75%) | |
| Iron, Fe | 3.57mg (+3.17mg, +792.50%) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Peanut Butter (peanuts, Palm Oil, Salt), Crisped Rice (milled Rice, Sugar, Salt, Barley Malt), Roasted Peanut Extract (natural Flavor, Peanut Oil, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 25.0g (+5.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 52.5g (-3.50g, -6.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 45.0g (-7.00g, -13.46%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.50g, +87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-18.00mg, -11.25%) | |
| Iron, Fe | 2.5mg (+2.10mg, +525.00%) | |
| Potassium, K | 318.0mg (+18.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Toasted Coconut (contains Sulfites), Sugar, Dextrose And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-12.00kcal, -2.14%) | |
| Total Fat | 29.03g (-6.97g, -19.36%) | |
| Saturated Fat | 19.35g (-0.65g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 97.0mg (-23.00mg, -19.17%) | |
| Total Carbohydrates | 61.29g (+5.29g, +9.45%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 51.61g (-0.39g, -0.75%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 323.0mg (+23.00mg, +7.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Cookie Pieces (tapioca Starch, Sugar, Rice Flour, Palm Oil, Natural Flavor, Baking Soda, Salt, Soy Lecithin, Xanthan Gum), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-12.00kcal, -2.14%) | |
| Total Fat | 29.03g (-6.97g, -19.36%) | |
| Saturated Fat | 19.35g (-0.65g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 97.0mg (-23.00mg, -19.17%) | |
| Total Carbohydrates | 61.29g (+5.29g, +9.45%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 51.61g (-0.39g, -0.75%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 323.0mg (+23.00mg, +7.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Cookie Pieces (tapioca Starch, Rice Flour, Sugar, Palm Oil, Natural Flavor, Baking Soda, Salt, Soy Lecithin, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+11.00kcal, +1.96%) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 143.0mg (+23.00mg, +19.17%) | |
| Total Carbohydrates | 50.0g (-6.00g, -10.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.86g (-9.14g, -17.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+4.00mg, +2.50%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-22.00kcal, -3.93%) | |
| Total Fat | 30.77g (-5.23g, -14.53%) | |
| Saturated Fat | 17.31g (-2.69g, -13.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 115.0mg (-5.00mg, -4.17%) | |
| Total Carbohydrates | 61.54g (+5.54g, +9.89%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 53.85g (+1.85g, +3.56%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.69g, +92.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (+25.00mg, +15.63%) | |
| Iron, Fe | 2.31mg (+1.91mg, +477.50%) | |
| Potassium, K | 285.0mg (-15.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Milk Powder, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Cereal (rice, Sugar, Canola Oil, Cocoa [processes With Alkali], Salt, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness), Natural And Artificial Flavor Vitamins And Minerals: Sodium Ascorbate And Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+11.00kcal, +1.96%) | |
| Total Fat | 42.86g (+6.86g, +19.06%) | |
| Saturated Fat | 25.0g (+5.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 143.0mg (+23.00mg, +19.17%) | |
| Total Carbohydrates | 46.43g (-9.57g, -17.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.86g (-9.14g, -17.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+22.00mg, +13.75%) | |
| Iron, Fe | 3.57mg (+3.17mg, +792.50%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Cashews, Peanut Oil, Coconut Oil And Salt Decorative Flower: White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Gum Acacia, Vegetable Juice Color, Maltodextrin And Citric Acid | ||