Ghirardelli Chocolateolate Assortment Minis, Dark Chocolateolate Sea Salt Caramel, Milk Chocolateolate Caramel, Peppermint Bark by Ghirardelli Chocolate Company: Similar Foods

Product:
Chocolateolate Assortment Minis, Dark Chocolateolate Sea Salt Caramel, Milk Chocolateolate Caramel, Peppermint Bark
Brand:
Ghirardelli
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 133.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 53.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.0mg
Potassium, K317.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Sea Salt, Vanilla Extract, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 50.0g (-3.33g, -6.24%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.33mg (+0.33mg, +33.00%)
Potassium, K333.0mg (+16.00mg, +5.05%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Water, High Fructose Corn Syrup, Butter (cream, Salt), Milk Fat, Natural And Artificial Flavor, Sorbitol, Disodium Phosphate, Salt, Soy Lecithin, Sea Salt, Potassium Sorbate (preservative), Vanilla Extract, Peppermint Oil, Gelatin, Tbhq (preservative), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 57.14g (+3.81g, +7.14%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K321.0mg (+4.00mg, +1.26%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Corn Syrup, Milk, Invert Sugar, Cocoa (processed With Alkali), Skim Milk, Whey, Butter, Lactose, Glyceryl Monostearate And Soy Lecithin (emulsifiers), Artificial Flavors, Salt, Mono And Diglycerides, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat31.03g (+1.03g, +3.43%)
Saturated Fat 17.24g (-2.76g, -13.80%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 138.0mg (+5.00mg, +3.76%)
Total Carbohydrates 58.62g (-1.38g, -2.30%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 51.72g (-1.61g, -3.02%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, K310.0mg (-7.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Natural Peppermint Flavor, Vanilla Extract, Fruit And Vegetable Juice (color), Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.78g (-2.22g, -7.40%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 61.11g (+1.11g, +1.85%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 55.56g (+2.23g, +4.18%)
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe3.06mg (+2.06mg, +206.00%)
Potassium, K306.0mg (-11.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lecithin (soy); Salt; Natural Flavor]; Sugar; Peanuts; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Corn Syrup Solids; Dextrose; Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Cornstarch; Salt; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Carnauba Wax; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 14.29g (-5.71g, -28.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 46.43g (-6.90g, -12.94%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K329.0mg (+12.00mg, +3.79%)
Vitamin D, IU0.0IU
Ingredients
Pure Milk And Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Sugar, Corn Syrup, Almonds, Orange Peel, Cherries, Pecans, Sweetened Condensed Milk, Cashews, Cream, Coconut, Butter, Brazil Nuts, Coconut Oil, Palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils, Peanuts, Invert Sugar, Palm Oil, Rice, Salt, Filberts, Walnuts, Egg Whites, Raspberries, Strawberries, Pineapple, Molasses, Artificial And Natural Flavor, Cottonseed Oil, Peanut Oil, Glucose Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Milk, Dextrose, Sunflower Oil, Corn And Barley Malt Extract, Invertase, Bha, Bht (preserves Freshness), Citric Acid, Potassium Sorbate, Sodium Benzoate, Red 40, Sulfur Dioxide, Sodium Metabisulfite, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Yellow 5, Yellow 6, Red 40, Red 3, Blue 1, Guar Gum, Carrageenan, Locust Bean Gum, Iron, Niacinamide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, D Calcium Pantothenate, Folic Acid, Tocopherols, Ascorbyl Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 117.0mg (-16.00mg, -12.03%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 53.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.33mg (+0.33mg, +33.00%)
Potassium, K333.0mg (+16.00mg, +5.05%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Beet Syrup, Milk Fat, Butter (cream, Salt), Tapioca Syrup, Nonfat Dry Milk, Water, Soy Lecithin, Sodium Citrate, Yellow Corn Flour, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Sea Salt, Salt, Vanilla Extract, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Peppermint Oil, Corn Starch, Curcumin (color), Rice Syrup, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (+0.77g, +2.57%)
Saturated Fat 13.46g (-6.54g, -32.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 53.85g (-6.15g, -10.25%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 42.31g (-11.02g, -20.66%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.85mg (+2.85mg, +285.00%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Milk Fat, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Citric Acid, Potassium Sorbate (preservative) And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (+0.77g, +2.57%)
Saturated Fat 13.46g (-6.54g, -32.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 53.85g (-6.15g, -10.25%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 42.31g (-11.02g, -20.66%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.85mg (+2.85mg, +285.00%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Milk Fat, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Citric Acid, Potassium Sorbate (preservatives), Evaporated Milk (milk Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (+0.77g, +2.57%)
Saturated Fat 13.46g (-6.54g, -32.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 53.85g (-6.15g, -10.25%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 42.31g (-11.02g, -20.66%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe3.85mg (+2.85mg, +285.00%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Milk Fat, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (+0.77g, +2.57%)
Saturated Fat 13.46g (-6.54g, -32.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 53.85g (-6.15g, -10.25%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 42.31g (-11.02g, -20.66%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe3.85mg (+2.85mg, +285.00%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Milk Fat, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.36g (+6.36g, +21.20%)
Saturated Fat 22.73g (+2.73g, +13.65%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 114.0mg (-19.00mg, -14.29%)
Total Carbohydrates 54.55g (-5.45g, -9.08%)
Dietary Fiber 4.5g (+1.20g, +36.36%)
Sugars 50.0g (-3.33g, -6.24%)
Sugars, added N/A
Protein 4.55g (+1.22g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-9.00mg, -9.00%)
Iron, Fe4.91mg (+3.91mg, +391.00%)
Potassium, K318.0mg (+1.00mg, +0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Dark Praline Filling (vegetable Fat [palm, Palm Kernel Oil], Sugar, Fat Reduced Cocoa Powder, Full Cream Milk Powder, Soy Lecithin), Milk Praline Filling (sugar, Vegetable Fats [palm, Palm Kernel], Whey Powder, Fat Reduced Cocoa Powder, Soy Lecithin, Natural Vanilla Flavor), White Chocolate Flavored Coating (vegetable Oils And Fats [fats (palm Kernel, Palm), Oils (sunflower)], Sugar, Skimmed Milk Powder, Sunflower Lecithin, Natural Vanilla Flavor), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Invert Syrup, Corn Syrup, Butterfat (milkfat), Shredded Coconut, Sorbitol, Soybean Oil, Freeze Dried Strawberry Powder (strawberry, Silica [anti Caking]), Himalayan Pink Sea Salt, Natural Coconut Flavor (soybean Oil, Natural Flavors), Natural Strawberry Flavor, Sorbic Acid (preservative), Potassium Sorbate (preservative), Natural And Artificial Cream Type Flavor (propylene Glycol, Water, Natural And Artificial Flavors, Caramel Color [contains Sulates]), Rose Oil Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 117.0mg (-16.00mg, -12.03%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (-10.00g, -18.75%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe3.6mg (+2.60mg, +260.00%)
Potassium, K313.0mg (-4.00mg, -1.26%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cane Sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Sunflower Lecithin, Vanilla), White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Sunflower Lecithin, Vanilla), Shortbread Cookies (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream (milk), Salt), Sugar, Water, Whole Eggs, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Vanilla Extract) Color Added (beet Juice Concentrate, Turmeric, Titanium Dioxide) Natural Flavor, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-7.42g, -24.73%)
Saturated Fat 12.9g (-7.10g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 67.74g (+7.74g, +12.90%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 45.16g (-8.17g, -15.32%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe3.23mg (+2.23mg, +223.00%)
Potassium, K323.0mg (+6.00mg, +1.89%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Graham Cracker (enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Whole Wheat Flour, Sugar Cane Syrup, High Oleic Safflower Oil, High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Sprinkles (corn Starch, Glucose, Sugar, Palm Oil, Titanium Dioxide [color], Fd&c Red #40 Aluminum Lake, Fd&c Yellow #5 Aluminum Lake, Fd&c Yellow #6 Aluminum Lake, Fd&c Red #3, Fd&c Blue #1 Aluminum Lake, Magnesium Stearate, Potassium Sorbate [preservative], Artificial Flavor, Sorbitol, Sucralose, Steviol Glycosides, Tbhq [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (-2.09g, -6.97%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 128.0mg (-5.00mg, -3.76%)
Total Carbohydrates 62.79g (+2.79g, +4.65%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 58.14g (+4.81g, +9.02%)
Sugars, added N/A
Protein 6.98g (+3.65g, +109.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+16.00mg, +16.00%)
Iron, Fe3.02mg (+2.02mg, +202.00%)
Potassium, K326.0mg (+9.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lecithin (soy); Salt; Natural Flavor]; Sugar; Peanuts, Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Corn Syrup Solids; Dextrose; Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Cornstarch; Salt; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Carnauba Wax; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 56.67g (+3.34g, +6.26%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt)