Ghirardelli Chocolateolate, Squares Limited Edition Holiday Assortment Chocolateolate, Eggnog, Peppermint Bark, Pumpkin Spice Caramel, Eggnog, Peppermint Bark, Pumpkin Spice Caramel by Ghirardelli Chocolate Company: Similar Foods

Product:: Ghirardelli Chocolateolate, Squares Limited Edition Holiday Assortment Chocolateolate, Eggnog, Peppermint Bark, Pumpkin Spice Caramel, Eggnog, Peppermint Bark, Pumpkin Spice Caramel
Brand:: Ghirardelli Chocolate
Maker:: Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877359/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		525.0kcal
Total Fat		32.5g
	Saturated Fat	20.0g
	Trans Fat	0.0g
Cholesterol		25.0mg
Sodium		112.0mg
Total Carbohydrates		57.5g
	Dietary Fiber	0.0g
	Sugars	52.5g
	Sugars, added	N/A
Protein		5.0g

Core Vitamins and Minerals
Vitamin A, IU	250.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	150.0mg
Iron, Fe	0.9mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Nonfat Dry Milk, Palm Oil, Water, Natural And Artificial Flavors, Butter (cream, Salt), Soy Lecithin An Emulsifier, Spices, Disodium Phosphate, Salt, Flaked Corn, Yellow Corn Flour, Sorbitol, Vanilla, Corn Syrup Solids, Cornstarch, Red #40 Lake, Potassium Sorbate, Caramel Color, Citric Acid And Tbhq As Preservatives

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07

All Nutrients Per 100g (3.527 oz)
Calories		525.0kcal (=)
Total Fat		35.0g (+2.50g, +7.69%)
	Saturated Fat	22.5g (+2.50g, +12.50%)
	Trans Fat	0.0g (=)
Cholesterol		25.0mg (=)
Sodium		112.0mg (=)
Total Carbohydrates		52.5g (-5.00g, -8.70%)
	Dietary Fiber	2.5g (+2.50g)
	Sugars	50.0g (-2.50g, -4.76%)
	Sugars, added	N/A
Protein		5.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	150.0mg (=)
Iron, Fe	0.9mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Cocoa Butter, Milk, Chocolate, Vegetable Oil (palm, Coconut), Skim Milk Yogurt, Milkfat, Lactose, Cream, Wheat Flour, Strawberry Pieces, Emulsifier (soya Lecithin, Sunflower Lecithin), Skim Milk, Natural And Artificial Flavors, Cream Cheese, Glucose Fructose Syrup (from Wheat), Lemon Juice Concentrate, Milk Protein, Salt, Leavening (sodium Bicarbonate, Ammonium Hydrogen Carbonate), Barley Malt Powder, Caramelized Sugar

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50

All Nutrients Per 100g (3.527 oz)
Calories		525.0kcal (=)
Total Fat		32.5g (=)
	Saturated Fat	17.5g (-2.50g, -12.50%)
	Trans Fat	0.0g (=)
Cholesterol		25.0mg (=)
Sodium		125.0mg (+13.00mg, +11.61%)
Total Carbohydrates		57.5g (=)
	Dietary Fiber	2.5g (+2.50g)
	Sugars	52.5g (=)
	Sugars, added	N/A
Protein		5.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	150.0mg (=)
Iron, Fe	1.8mg (+0.90mg, +100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar,cocoa Butter, Whole Milk Powder,unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Almonds, Palm Oil, Water, Palm And Palm Kernel Oil, Milk Fat, Butter (cream, Salt),nonfat Dry Milk,natural And Artificial Flavors, Sunflower Oil, Soy Lecithin An Emulsifer, Salt, Disodium Phosphate, Corn Starch, Sorbitol, Vanilla, Potassium Sorbate, Tbhq An Antioxidant, Citric Acid And Tbhq As Preservatives

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18

All Nutrients Per 100g (3.527 oz)
Calories		525.0kcal (=)
Total Fat		30.0g (-2.50g, -7.69%)
	Saturated Fat	17.5g (-2.50g, -12.50%)
	Trans Fat	0.0g (=)
Cholesterol		25.0mg (=)
Sodium		125.0mg (+13.00mg, +11.61%)
Total Carbohydrates		60.0g (+2.50g, +4.35%)
	Dietary Fiber	2.5g (+2.50g)
	Sugars	55.0g (+2.50g, +4.76%)
	Sugars, added	N/A
Protein		5.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	150.0mg (=)
Iron, Fe	1.8mg (+0.90mg, +100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Palm Oil, Water, Milk Fat, Butter (cream, Salt), Soy Lecithin An Emulsifier, Natural And Artificial Flavor, Disodium Phosphate, Salt, Sorbitol, Potassium Sorbate, Vanilla, Citric Acid And Tbhq As Preservatives

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61

All Nutrients Per 100g (3.527 oz)
Calories		525.0kcal (=)
Total Fat		27.5g (-5.00g, -15.38%)
	Saturated Fat	17.5g (-2.50g, -12.50%)
	Trans Fat	0.0g (=)
Cholesterol		25.0mg (=)
Sodium		125.0mg (+13.00mg, +11.61%)
Total Carbohydrates		60.0g (+2.50g, +4.35%)
	Dietary Fiber	2.5g (+2.50g)
	Sugars	52.5g (=)
	Sugars, added	N/A
Protein		5.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	150.0mg (=)
Iron, Fe	1.8mg (+0.90mg, +100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Consist Of Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor], White Chocolate [sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor, Salt], Cookie Dough Cake Mix [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Salt, Xanthan Gum], Condensed Milk, Butter, Invert Sugar, Brown Sugar, Corn Syrup, Natural Flavor, Salt, And Potassium Sorbate (preservative)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93

All Nutrients Per 100g (3.527 oz)
Calories		538.0kcal (+13.00kcal, +2.48%)
Total Fat		33.33g (+0.83g, +2.55%)
	Saturated Fat	17.95g (-2.05g, -10.25%)
	Trans Fat	0.0g (=)
Cholesterol		26.0mg (+1.00mg, +4.00%)
Sodium		115.0mg (+3.00mg, +2.68%)
Total Carbohydrates		58.97g (+1.47g, +2.56%)
	Dietary Fiber	2.6g (+2.60g)
	Sugars	53.85g (+1.35g, +2.57%)
	Sugars, added	N/A
Protein		7.69g (+2.69g, +53.80%)

Core Vitamins and Minerals
Vitamin A, IU	256.0IU (+6.00IU, +2.40%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	154.0mg (+4.00mg, +2.67%)
Iron, Fe	0.92mg (+0.02mg, +2.22%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soya Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08

All Nutrients Per 100g (3.527 oz)
Calories		524.0kcal (-1.00kcal, -0.19%)
Total Fat		28.57g (-3.93g, -12.09%)
	Saturated Fat	16.67g (-3.33g, -16.65%)
	Trans Fat	0.0g (=)
Cholesterol		24.0mg (-1.00mg, -4.00%)
Sodium		95.0mg (-17.00mg, -15.18%)
Total Carbohydrates		61.9g (+4.40g, +7.65%)
	Dietary Fiber	4.8g (+4.80g)
	Sugars	57.14g (+4.64g, +8.84%)
	Sugars, added	N/A
Protein		7.14g (+2.14g, +42.80%)

Core Vitamins and Minerals
Vitamin A, IU	238.0IU (-12.00IU, -4.80%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	143.0mg (-7.00mg, -4.67%)
Iron, Fe	1.71mg (+0.81mg, +90.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Dry Whole Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin (emulsifier), Vanilla (natural Flavor) Cocoa Solids 28% Minimum, Milk Solids 16% Minimum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61

All Nutrients Per 100g (3.527 oz)
Calories		535.0kcal (+10.00kcal, +1.90%)
Total Fat		27.91g (-4.59g, -14.12%)
	Saturated Fat	16.28g (-3.72g, -18.60%)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (-13.00mg, -52.00%)
Sodium		116.0mg (+4.00mg, +3.57%)
Total Carbohydrates		62.79g (+5.29g, +9.20%)
	Dietary Fiber	2.3g (+2.30g)
	Sugars	48.84g (-3.66g, -6.97%)
	Sugars, added	N/A
Protein		6.98g (+1.98g, +39.60%)

Core Vitamins and Minerals
Vitamin A, IU	233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	140.0mg (-10.00mg, -6.67%)
Iron, Fe	2.51mg (+1.61mg, +178.89%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, And Crisp Rice (rice Flour, Malt Extract, Rice Bran, Calcium Carbonate)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80

All Nutrients Per 100g (3.527 oz)
Calories		525.0kcal (=)
Total Fat		35.0g (+2.50g, +7.69%)
	Saturated Fat	20.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (-13.00mg, -52.00%)
Sodium		88.0mg (-24.00mg, -21.43%)
Total Carbohydrates		55.0g (-2.50g, -4.35%)
	Dietary Fiber	2.5g (+2.50g)
	Sugars	52.5g (=)
	Sugars, added	N/A
Protein		5.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (=)
Vitamin C, total ascorbic acid	3.0mg (+3.00mg)
Calcium, Ca	150.0mg (=)
Iron, Fe	0.9mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Cocoa Butter, Milk, Palm Oil, Chocolate, Skim Milk Yogurt, Lactose, Skim Milk, Glucose Syrup (from Wheat), Mango Powder, Soya Lecithin (emulsifier), Natural And Artificial Flavors, Lemon Juice Concetrate, Salt, Rose Water

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10

All Nutrients Per 100g (3.527 oz)
Calories		550.0kcal (+25.00kcal, +4.76%)
Total Fat		35.0g (+2.50g, +7.69%)
	Saturated Fat	22.5g (+2.50g, +12.50%)
	Trans Fat	0.0g (=)
Cholesterol		25.0mg (=)
Sodium		100.0mg (-12.00mg, -10.71%)
Total Carbohydrates		52.5g (-5.00g, -8.70%)
	Dietary Fiber	2.5g (+2.50g)
	Sugars	47.5g (-5.00g, -9.52%)
	Sugars, added	N/A
Protein		5.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	250.0IU (=)
Vitamin C, total ascorbic acid	3.0mg (+3.00mg)
Calcium, Ca	150.0mg (=)
Iron, Fe	0.9mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Cocoa Butter, Milk, Chocolate, Hazelnuts, Milkfat, Vegetable Oil (coconut, Palm, Palm Kernel), Lactose, Wheat Flour, Cream, Glucose Fructose Syrup (from Wheat), Skim Milk Yogurt, Skim Milk, Condensed Milk, Invert Sugar, Emulsifier (soya Lecithin, Sunflower Lecithin), Strawberries, Dextrose, Cocoa Powder Processed With Alkali, Natural And Artificial Flavors, Barley Malt Powder, Cream Cheese, Salt, Lemon Juice Concentrate, Milk Protein, Leavening (sodium Bicarbonate, Ammonium Hydrogen Carbonate, Potassium Carbonate), Caramelized Sugar

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40

All Nutrients Per 100g (3.527 oz)
Calories		512.0kcal (-13.00kcal, -2.48%)
Total Fat		27.91g (-4.59g, -14.12%)
	Saturated Fat	16.28g (-3.72g, -18.60%)
	Trans Fat	0.0g (=)
Cholesterol		23.0mg (-2.00mg, -8.00%)
Sodium		128.0mg (+16.00mg, +14.29%)
Total Carbohydrates		58.14g (+0.64g, +1.11%)
	Dietary Fiber	2.3g (+2.30g)
	Sugars	53.49g (+0.99g, +1.89%)
	Sugars, added	N/A
Protein		6.98g (+1.98g, +39.60%)

Core Vitamins and Minerals
Vitamin A, IU	233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	140.0mg (-10.00mg, -6.67%)
Iron, Fe	1.67mg (+0.77mg, +85.56%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ingredients Consist Of Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor, Salt], Cookie Dough Cake Mix [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Salt, Xanthan Gum)], Condensed Milk, Butter, Invert Sugar, Brown Sugar, Corn Syrup, Natural Flavor, Salt, And Potassium Sorbate (preservative)