Ghirardelli Chocolateolate, Squares Dark Chocolateolate Duo, Dark & Sea Salt Caramel, Raspberry, Dark & Sea Salt Caramel, Raspberry by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Ghirardelli Chocolateolate, Squares Dark Chocolateolate Duo, Dark & Sea Salt Caramel, Raspberry, Dark & Sea Salt Caramel, Raspberry
- Brand:
- Ghirardelli Chocolate
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 15.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 111.0mg | |
| Total Carbohydrates | 64.44g | |
| Dietary Fiber | 4.4g | |
| Sugars | 51.11g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Cocoa Butte, Palm Oil, Milk Fat, Water, Freeze Dried Raspberry Powder, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier, Natural And Artificial Flavor, Disodium Phosphate, Fruit And Vegetable Juice For Color, Sorbitol, Vanilla, Potassium Sorbate, Gelatin, Citric Acid And Tbhq As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 15.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 111.0mg (=) | |
| Total Carbohydrates | 64.44g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 51.11g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Milk Fat, Water, Freeze Dried Raspberry Powder, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier, Natural And Artificial Flavor, Disodium Phosphate, Fruit And Vegetable Juices For Color, Sorbitol, Vanilla, Potassium Sorbate, Gelatin, Citric Acid And Tbhq As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 27.5g (+0.83g, +3.11%) | |
| Saturated Fat | 17.5g (+1.94g, +12.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 100.0mg (-11.00mg, -9.91%) | |
| Total Carbohydrates | 65.0g (+0.56g, +0.87%) | |
| Dietary Fiber | 2.5g (-1.90g, -43.18%) | |
| Sugars | 52.5g (+1.39g, +2.72%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.94g, -43.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 1.8mg (-2.20mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Dark Chocolate (sugar, Unsweetened Chocolate [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernel Oil, Salt, Soy Lecithin, Color (beet Juice Concentrate, Turmeric, Titanium Dioxide), Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 27.5g (+0.83g, +3.11%) | |
| Saturated Fat | 17.5g (+1.94g, +12.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 100.0mg (-11.00mg, -9.91%) | |
| Total Carbohydrates | 65.0g (+0.56g, +0.87%) | |
| Dietary Fiber | 2.5g (-1.90g, -43.18%) | |
| Sugars | 52.5g (+1.39g, +2.72%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.94g, -43.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 1.8mg (-2.20mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (milk), Palm Kernal Oil, Salt, Soy Lecithin, Color Added (beet Juice Concentrate, Turmeric, Titanium Dioxide), Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 26.23g (-0.44g, -1.65%) | |
| Saturated Fat | 16.39g (+0.83g, +5.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 98.0mg (-13.00mg, -11.71%) | |
| Total Carbohydrates | 65.57g (+1.13g, +1.75%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 54.1g (+2.99g, +5.85%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-1.16g, -26.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 2.36mg (-1.64mg, -41.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Orange Filling (fondant, Orange Icing, Orange Flavor, Water, Citric Acid, Invert Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 26.23g (-0.44g, -1.65%) | |
| Saturated Fat | 16.39g (+0.83g, +5.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
| Sodium | 98.0mg (-13.00mg, -11.71%) | |
| Total Carbohydrates | 65.57g (+1.13g, +1.75%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 54.1g (+2.99g, +5.85%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+2.12g, +47.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 2.36mg (-1.64mg, -41.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Orange Filling (fondant, Orange Icing, Orange Flavor, Water, Citric Acid, Invert Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 20.0g (+4.44g, +28.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 100.0mg (-11.00mg, -9.91%) | |
| Total Carbohydrates | 67.5g (+3.06g, +4.75%) | |
| Dietary Fiber | 2.5g (-1.90g, -43.18%) | |
| Sugars | 47.5g (-3.61g, -7.06%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.94g, -43.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 0.9mg (-3.10mg, -77.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Confectionery Coating [sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla]; Marshmallow Flavored Center [wheat Flour, Fully Hydrogenated Vegetable Oil (palm Kernel, Palm, And Soybean), Confectioner Sugar (sugar, Corn Starch), Graham Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Water, Corn Syrup, Fructose, Palm Oil, Titanium Dioxide, Soy Lecithin, Natural And Artificial Flavors, Salt, And Xanthan Gum ]; Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 20.0g (+4.44g, +28.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 100.0mg (-11.00mg, -9.91%) | |
| Total Carbohydrates | 67.5g (+3.06g, +4.75%) | |
| Dietary Fiber | 2.5g (-1.90g, -43.18%) | |
| Sugars | 47.5g (-3.61g, -7.06%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.94g, -43.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 0.9mg (-3.10mg, -77.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Confectionery Coating [sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla]; Marshmallow Flavored Center [wheat Flour, Fully Hydrogenated Vegetable Oil (palm Kernel, Palm, And Soybean), Confectioner Sugar (sugar, Corn Starch,), Graham Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Water, Corn Syrup, Fructose, Palm Oil, Titanium Dioxide, Soy Lecithin, Natural And Artificial Flavors, Salt, And Xanthan Gum ]; Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 20.0g (+4.44g, +28.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 100.0mg (-11.00mg, -9.91%) | |
| Total Carbohydrates | 67.5g (+3.06g, +4.75%) | |
| Dietary Fiber | 2.5g (-1.90g, -43.18%) | |
| Sugars | 47.5g (-3.61g, -7.06%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.94g, -43.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 0.9mg (-3.10mg, -77.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Confectionery Coating [sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla]; Marshmallow Flavored Center [wheat Flour, Fully Hydrogenated Vegetable Oil (palm Kernel, Palm, And Soybean), Confectioner Sugar (sugar, Corn Starch ), Graham Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Water, Corn Syrup, Fructose, Palm Oil, Titanium Dioxide, Soy Lecithin, Natural And Artificial Flavors, Salt, And Xanthan Gum ]; Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+15.00kcal, +3.21%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 19.64g (+4.08g, +26.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 107.0mg (-4.00mg, -3.60%) | |
| Total Carbohydrates | 60.71g (-3.73g, -5.79%) | |
| Dietary Fiber | 5.4g (+1.00g, +22.73%) | |
| Sugars | 39.29g (-11.82g, -23.13%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.87g, -19.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 1.93mg (-2.07mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Corn Syrup, Coconut With Sodium Metabisulfite (to Promote Color Retention), Sugar, Sorbitol, Salt, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+22.00kcal, +4.71%) | |
| Total Fat | 31.11g (+4.44g, +16.65%) | |
| Saturated Fat | 20.0g (+4.44g, +28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 122.0mg (+11.00mg, +9.91%) | |
| Total Carbohydrates | 62.22g (-2.22g, -3.45%) | |
| Dietary Fiber | 8.9g (+4.50g, +102.27%) | |
| Sugars | 46.67g (-4.44g, -8.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.23g, +50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Cocoa Nibs, Butter Oil (milk), Emulsifier (soy Lecithin) Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+22.00kcal, +4.71%) | |
| Total Fat | 28.89g (+2.22g, +8.32%) | |
| Saturated Fat | 17.78g (+2.22g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 111.0mg (=) | |
| Total Carbohydrates | 57.78g (-6.66g, -10.34%) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 44.44g (-6.67g, -13.05%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 0.8mg (-3.20mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Pgpr, Emulsifier); Coconut; Sugar; Almonds (roasted In Cocoa Butter And Or Sunflower Oil); Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (soybean And Palm Oil); Whey (milk), Cocoa; Salt; Natural And Artificial Flavor; Chocolate; Soy Lecithin; Hydrolyzed Milk Protein; Sodium Metabisulfite And Sulfur Dioxide, To Maintain Freshness; Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+22.00kcal, +4.71%) | |
| Total Fat | 31.11g (+4.44g, +16.65%) | |
| Saturated Fat | 20.0g (+4.44g, +28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 122.0mg (+11.00mg, +9.91%) | |
| Total Carbohydrates | 62.22g (-2.22g, -3.45%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 48.89g (-2.22g, -4.34%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+17.30mg, +640.74%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Blood Orange Solids, Butter Oil (milk), Emulsifier (soy Lecithin), Natural Flavor, Red Beet Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-20.00kcal, -4.28%) | |
| Total Fat | 23.33g (-3.34g, -12.52%) | |
| Saturated Fat | 3.33g (-12.23g, -78.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 103.0mg (-8.00mg, -7.21%) | |
| Total Carbohydrates | 56.67g (-7.77g, -12.06%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 43.33g (-7.78g, -15.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.56g, +125.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Pure Cane Sugar, Cinnamon, Canola Oil Peanut Oil, Real Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+22.00kcal, +4.71%) | |
| Total Fat | 33.33g (+6.66g, +24.97%) | |
| Saturated Fat | 17.78g (+2.22g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 89.0mg (-22.00mg, -19.82%) | |
| Total Carbohydrates | 57.78g (-6.66g, -10.34%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 48.89g (-2.22g, -4.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.23g, +50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Milk; Salt; Natural Vanilla Flavor]; Almonds; Sweetened Dried Blueberries [blueberries; Sugar]; Sunflower Oil; Natural Acai Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+22.00kcal, +4.71%) | |
| Total Fat | 31.11g (+4.44g, +16.65%) | |
| Saturated Fat | 17.78g (+2.22g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 89.0mg (-22.00mg, -19.82%) | |
| Total Carbohydrates | 57.78g (-6.66g, -10.34%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 51.11g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.23g, +50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Almonds; Sweetened Dried Blueberries (blueberries; Sugar); Sweetened Dried Cranberries (cranberries; Sugar; Grape Juice Concentrate; Blueberry Juice Concentrate; Sunflower Oil); Sunflower Oil; Natural Flavor | ||