Ghirardelli Chocolateolate, Squares, Dark & Sea Salt Caramel Chocolateolate by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Ghirardelli Chocolateolate, Squares, Dark & Sea Salt Caramel Chocolateolate
- Brand:
- Ghirardelli Chocolate
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036772/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 46.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (cream, Salt), Natural And Artificial Flavor, Salt, Soy Lecithin An Emulsifier, Disodium Phosphate, Sorbitol, Potassium Sorbate, Citric Acid And Tbhq Preservatives, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 46.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (cream, Salt), Natural And Artificial Flavor, Salt, Soy Lecithin An Emulsifier, Disodium Phosphate, Sorbitol, Potassium Sorbate, Citric Acid And Tbhq Preservatives, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 190.0mg (-10.00mg, -5.00%) | |
| Total Carbohydrates | 61.9g (+1.90g, +3.17%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 52.38g (+5.71g, +12.23%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Sugar, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Corn Syrup, Cream (milk, Carrageenan, Dextrose), Butter (cream [milk], Water, Salt), Water, Coconut (coconut, Sodium Metabisulfite [preservative]), Milk, Pecans, White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Milk, Mono And Diglycerides, Soya Lecithin, Artificial Color, Natural And Artificial Flavor), Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [rapeseed, Cottonseed], Salt), Hydrogenated Coconut Oil, Almonds, Cherry Puree (sugar, Cherries, Applesauce, Water, Natural And Artificial Flavors, Propylene Glycol, Xanthan Gum, Agar Agar, Citric Acid, Locust Bean Gum, Sodium Benzoate [preservative], Fd&c, Red 40, Potassium Sorbate [preservative]), Salt, Soy Lecithin, Coffee, Natural And Or Artificial Flavor, Egg Whites, Citric Acid, Red 40, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-8.00kcal, -1.71%) | |
| Total Fat | 21.62g (-5.05g, -18.94%) | |
| Saturated Fat | 13.51g (-3.16g, -18.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 59.46g (-0.54g, -0.90%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 35.14g (-11.53g, -24.71%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.26g, -18.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Corn Syrup, Blend Of Vegetable And Animal Shortening(palm Oil, Palm Olein Oil), Whole Milk Powder, Cocoa Preparation(whole Milk Powder, Cocoa Powder), Lactose, Whole Egg, Cocoa Powder, Gelatin, Glucose, Mixed Oil, Salt, Modified Starch Preparation(tapioca, Sugar, Malto Dextrine), Ammonium Bicarbonate, Sodium Bicarbonate, Cocoa Mass, Milk Protein(sodium Caseinate, Calcium Hydroxide, Arabic Gum), Vanillin, Milk Flavor Powder (malto Dextrine, Natural Milk Flavor), Curcumin, Xanthan Gum, Soy Lecithin, Matcha Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 21.88g (-4.79g, -17.96%) | |
| Saturated Fat | 10.94g (-5.73g, -34.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 1.6g (-5.10g, -76.12%) | |
| Sugars | 37.5g (-9.17g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-2.55mg, -53.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Artificial Flavor), Sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Invert Sugar, Vegetable Margarine (liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Skim Milk, Cultured Skim Milk, Contains 2% Or Less Of: Salt, Mono And Diglycerides And Soy Lecithin (used As Emulsifiers), Sodium Benzoate [to Preserve Freshness], Vitamin A Palmitate, Colored With Beta Carotene [source Of Vitamin A], Natural And Artificial Flavors), Water, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch), Mono And Diglycerides With Citric Acid Added As An Antioxidant, Natural And Artificial Flavor (milk), Salt, Molasses (molasses, Wheat Starch, Silicon Dioxide [anti Caking Agent], Soy Lecithin [processing Aid]), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 20.59g (-6.08g, -22.80%) | |
| Saturated Fat | 11.76g (-4.91g, -29.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+9.00mg, +45.00%) | |
| Sodium | 191.0mg (-9.00mg, -4.50%) | |
| Total Carbohydrates | 64.71g (+4.71g, +7.85%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 41.18g (-5.49g, -11.76%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.73g, -55.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-3.74mg, -77.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (sugar, Cornstarch), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Whole Eggs, Edible Image (tapioca Starch, Corn Syrup Solids, Microcrystalline Cellulose, Sugar, Water, Canola Oil, Glycerin, Titanium Dioxide, Polyglycerol Esters, Modified Corn Starch, Algin, Citric Acid, Potassium Sorbate [preservative], Coconut Oil, Soy Lecithin, Fd&c Blue #1 Lake, Red #40 Lake, Red #3, Yellow #5 Lake, Yellow #6 Lake), Evaporated Milk, Water, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch And Monocalcium Phosphate), Sea Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Beans Extractives), Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 21.88g (-4.79g, -17.96%) | |
| Saturated Fat | 10.94g (-5.73g, -34.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 0.8g (-5.90g, -88.06%) | |
| Sugars | 37.5g (-9.17g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-3.68mg, -76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [added As An Emulsifier], Artificial Flavor), M & M Candy (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavor], Sugar, Less Than 0 5% Cornstarch, Corn Syrup, Coloring [includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake], Dextrin), Invert Sugar, Vegetable Margarine (liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Skim Milk, Cultured Skim Milk, Contains 2% Or Less Of: Salt, Mono And Diglycerides And Soy Lecithin [used As Emulsifiers], Sodium Benzoate [to Preserve Freshness], Vitamin A Palmitate, Colored With Beta Carotene [source Of Vitamin A], Natural And Artificial Flavors), Water, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch), Mono And Diglycerides With Citric Acid (used As An Antioxidant), Natural And Artificial Flavor (milk), Salt, Molasses (molasses, Wheat Starch, Silicon Dioxide [anti Caking Agent] And Soy Lecithin [processing Aid]), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 24.19g (-2.48g, -9.30%) | |
| Saturated Fat | 16.13g (-0.54g, -3.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 210.0mg (+10.00mg, +5.00%) | |
| Total Carbohydrates | 56.45g (-3.55g, -5.92%) | |
| Dietary Fiber | 1.6g (-5.10g, -76.12%) | |
| Sugars | 40.32g (-6.35g, -13.61%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.9mg (-1.90mg, -39.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, High Fructose Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron), Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Shortening (palm Oil And Soybean Oil, With Tbhq And Citric Acid To Preserve Flavor), Hydrogenated Palm Kernel Oil, Corn Syrup, Dextrose, Cocoa, Soybean Oil Contains 2% Or Less Of Each Of The Following: Cocoa Processed With Alkali, Eggs, Whey, Nonfat Dry Milk, Modified Corn Starch, Corn Syrup Solids, Soy Flour, Calcium And Sodium Caseinate, Buttermilk, Salt, Soy Lecithin, Natural And Artificial Flavors, Sodium Monostearate, Mono And Diglycerides, Polysorbate 60, Leavening (baking Soda, Sodium Aluminum Phosphate), Potassium Sorbate And Sorbic Acid (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 21.95g (-4.72g, -17.70%) | |
| Saturated Fat | 6.1g (-10.57g, -63.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 63.41g (+3.41g, +5.68%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 43.9g (-2.77g, -5.94%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-1.79g, -26.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.59mg (+1.79mg, +37.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Powdered Sugar (sugar, Corn Starch), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavor), Eggs, Cocoa (processed With Alkali), Palm Oil, Egg Whites, Corn Syrup, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Natural And Artificial Flavors, Food Starch Modified, Caramel Color, Soy Leicthin, Corn Starch, Leavening (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Propylene Glycol, Wheat Starch, Citric Acid, Silicon Dioxide, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 16.07g (-0.60g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 42.86g (-3.81g, -8.16%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-3.51mg, -73.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel Palm, Hydrogenated Coconut And Soybean Oils), Coconut, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sorbitol, Cocoa (processed With Alkali), Corn Sugar, Whey, Glycerine, Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavor, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 7.14g (-9.53g, -57.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 46.43g (-0.24g, -0.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-3.51mg, -73.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Soybean Oil, Bleached Wheat Flour, Water, Egg White, Palm Oil, Cocoa, Palm Kernel Oil, Contains 2% Or Less: Nonfat Dry Milk, Wheat Starch, Corn Syrup Solid, Salt, Potassium Sorbate (to Retain Freshness), Inulin, Natural Flavor, Baking Soda, Cinnamon, Mono And Diglycerides, Soy Lecithin, Canola Oil, Glycerin, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Carboxymethylcellulose, Wheat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 7.14g (-9.53g, -57.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 39.29g (-7.38g, -15.81%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-3.51mg, -73.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Water, Egg Whites, Palm Oil, Cocoa, Contains Less Than 2% Of Each Of The Following: Wheat Starch, Corn Syrup Solids, Corn Syrup, Corn Starch, Salt, Potassium Sorbate Preservative, Natural Flavor, Baking Soda, Mono And Diglycerides, Canola Oil, Wheat Fiber, Glycerol, Sodium Stearoyl Lactylate, Methylcellulose, Calcium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (-6.67g, -25.01%) | |
| Saturated Fat | 13.33g (-3.34g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 46.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Chocolate; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Nonfat Milk; Cocoa Butter; Milk Fat; Palm Oil; Contains 2% Or Less Of: High Fructose Corn Syrup; Natural Flavor And Artificial Flavor; Dextrose; Modified Cornstarch; Corn Syrup; Gelatin; Baking Soda; Honey; Molasses; Salt; Sodium Hexametaphosphate; Lecithin (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 18.0g (-8.67g, -32.51%) | |
| Saturated Fat | 5.0g (-11.67g, -70.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 34.0g (-12.67g, -27.15%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-1.92mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor], Whey [milk]), Soybean Oil, Sugar, Glycerine, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Eggs, Natural Flavors, Distilled Monoglycerides, Salt, Leavening (sodium Bicarbonate), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 8.93g (-7.74g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 28.57g (-18.10g, -38.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Benzoyl Peroxide, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier) Vanilla Flavor), Liquid Whole Eggs, Water, Canola Oil, Glucose Syrup, Food Starch Modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-23.00kcal, -4.93%) | |
| Total Fat | 22.22g (-4.45g, -16.69%) | |
| Saturated Fat | 11.11g (-5.56g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 62.22g (+2.22g, +3.70%) | |
| Dietary Fiber | 2.2g (-4.50g, -67.16%) | |
| Sugars | 37.78g (-8.89g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.23g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.6mg (-3.20mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Candy Pieces [dark Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Natural Colors (spirulina Extract, Turmeric, Beet Juice, Beta Carotene), Gum Arabic, Corn Syrup, Confectioner's Glaze)], Milk Chocolate Chips (sugar, Chocolate, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Skim Milk, Eggs, Salt, Vanilla Extract, Canola Oil, Natural Flavor | ||