Ghirardelli Chocolateolate, Minis Peppermint Bark by Ghirardelli Chocolate Company: Similar Foods
- Product:
- Ghirardelli Chocolateolate, Minis Peppermint Bark
- Brand:
- Ghirardelli Chocolate
- Maker:
- Ghirardelli Chocolate Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290016/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal | |
| Total Fat | 39.53g | |
| Saturated Fat | 23.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 58.0mg | |
| Total Carbohydrates | 55.81g | |
| Dietary Fiber | 2.3g | |
| Sugars | 51.16g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Soy Lecithin An Emulsifier, Flaked Corn, Yellow Corn Flour, Natural Peppermint Flavor, Palm Oil, Vanilla, Corn Syrup Solids, Corn Starch, Red #40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 557.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 32.86g (-6.67g, -16.87%) | |
| Saturated Fat | 20.0g (-3.26g, -14.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 57.0mg (-1.00mg, -1.72%) | |
| Total Carbohydrates | 57.14g (+1.33g, +2.38%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 54.29g (+3.13g, +6.12%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.06g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (+0.90mg, +53.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Fat, Dried Whole Milk, Unsweetened Chocolate, Icing Sugar (sugar, Potato Starch Added As Anti Caking Agent), Dried Non Fat Milk, Dried Whey (milk), Wheat Starch, Dried Full Cream Milk, Milk Sugar, Soy Lecithin Added As Emulsifier, Butterfat (milk), Natural Vanilla Flavor, Titanium Dioxide, Turmeric, Anthocyanin, Plain Caramel, Beta Carotene, Beetroot Red, Sodium Copper Chlorophyllin, Sulphite Ammonia Caramel Added As Colors, Tapioca Starch, Citric Acid Added As Acidity Regulator, Sorbic Acid Added As Preservative, Sucrose, Glucose Syrup (wheat), Beeswax, Carnauba Wax And Shellac Added As Glazing Agents, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 35.71g (-3.82g, -9.66%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 54.76g (-1.05g, -1.88%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 50.0g (-1.16g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 4.29mg (+2.62mg, +156.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Hazelnuts, Milk Powder, Butter Oil (milk), Vegetable Oil (palm Kernel), Vegetable Oil (palm), Emulsifier (soy Lecithin), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (=) | |
| Total Fat | 30.23g (-9.30g, -23.53%) | |
| Saturated Fat | 18.6g (-4.66g, -20.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 58.0mg (=) | |
| Total Carbohydrates | 62.79g (+6.98g, +12.51%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 55.81g (+4.65g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 4.19mg (+2.52mg, +150.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Cocoa Liquor, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla Flavoring Milk Chocolate: Cocoa Solids Minimum 31%, Milk Solids Minimum 18% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-8.00kcal, -1.43%) | |
| Total Fat | 37.5g (-2.03g, -5.14%) | |
| Saturated Fat | 25.0g (+1.74g, +7.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 55.0g (-0.81g, -1.45%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 50.0g (-1.16g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.35g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coconut Oil, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Butter Oil, Soy Lecithin, Salt, Natural Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-8.00kcal, -1.43%) | |
| Total Fat | 33.33g (-6.20g, -15.68%) | |
| Saturated Fat | 16.67g (-6.59g, -28.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 57.14g (+1.33g, +2.38%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 54.76g (+3.60g, +7.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Pecans, Sugar, Spices, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (=) | |
| Total Fat | 32.56g (-6.97g, -17.63%) | |
| Saturated Fat | 20.93g (-2.33g, -10.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 47.0mg (-11.00mg, -18.97%) | |
| Total Carbohydrates | 60.47g (+4.66g, +8.35%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 58.14g (+6.98g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (emulsifier), And Natural Vanilla Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (=) | |
| Total Fat | 32.56g (-6.97g, -17.63%) | |
| Saturated Fat | 20.93g (-2.33g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 47.0mg (-11.00mg, -18.97%) | |
| Total Carbohydrates | 60.47g (+4.66g, +8.35%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 58.14g (+6.98g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [ Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (emulsifier) And Natural Vanilla Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 35.71g (-3.82g, -9.66%) | |
| Saturated Fat | 21.43g (-1.83g, -7.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 48.0mg (-10.00mg, -17.24%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 50.0g (-1.16g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.11g, +2.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavoring], Filling [sugar, Vegetable Fat (palm, Shea Nut), Dry Whole Milk, Nonfat Dry Milk, Toasted Coconut, Coconut, Soy Lecithin (emulsifier), Natural Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 30.95g (-8.58g, -21.71%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 59.52g (+3.71g, +6.65%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 45.24g (-5.92g, -11.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fairtrade Chocolate: Sugar, Cocoa Butter, Full Milk Powder, Cocoa Mass, Sweet Whey Powder, Soy Lecithin, Pgpr And Vanilla; Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice, Soybean Oil, Coconut Oil, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Freeze Dried Blueberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavors, Salt, Baking Soda (raising Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 30.95g (-8.58g, -21.71%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 59.52g (+3.71g, +6.65%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 45.24g (-5.92g, -11.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fairtrade Chocolate [sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla], Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice, Soybean Oil, Coconut Oil, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Freeze Dried Strawberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavors, Salt, Baking Soda (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 30.95g (-8.58g, -21.71%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 59.52g (+3.71g, +6.65%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 45.24g (-5.92g, -11.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fairtrade Chocolate [sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla], Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice, Soybean Oil, Coconut Oil, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Freeze Dried Strawberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavors, Salt, Baking Soda (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 30.95g (-8.58g, -21.71%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 59.52g (+3.71g, +6.65%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 45.24g (-5.92g, -11.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fairtrade Chocolate [sugar, Cocoa Butter, Full Milk Powder, Cocoa Mass, Sweet Whey Powder, Soy Lecithin (emulsifier), Vanilla], Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice, Soybean Oil, Coconut Oil, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Freeze Dried Blueberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavors, Salt, Baking Soda (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 30.95g (-8.58g, -21.71%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 59.52g (+3.71g, +6.65%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 45.24g (-5.92g, -11.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fairtrade Chocolate: Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Pgpr And Vanilla; Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice, Soybean Oil, Coconut Oil, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Freeze Dried Strawberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavors, Salt, Baking Soda (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 30.95g (-8.58g, -21.71%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 62.0mg (+4.00mg, +6.90%) | |
| Total Carbohydrates | 59.52g (+3.71g, +6.65%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 45.24g (-5.92g, -11.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fairtrade Chocolate [sugar, Cocoa Butter, Full Milk Powder, Cocoa Mass, Sweet Whey Powder, Soy Lecithin (emulsifier), Vanilla], Dry Roasted Almonds, Cane Sugar, Unbleached Wheat Flour, Crisp Rice, Soybean Oil, Coconut Oil, Greek Yogurt Powder, (nonfat Milk Solids,culture, Lactic Acid, Natural Flavor), Freeze Dried Blueberry Powder, Milk Powder, Cocoa Powder, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavors, Salt, Baking Soda (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 35.71g (-3.82g, -9.66%) | |
| Saturated Fat | 19.05g (-4.21g, -18.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 48.0mg (-10.00mg, -17.24%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 50.0g (-1.16g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.11g, +2.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Partly Hydrogenated Vegetable Fat (palm, Shea, Soy, Rape, Sunflower, Coconut), Whole Milk Powder, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Cherry Powder (maltodextrin, Concentrated Cherry Juice), Milk Fat, Soy Lecithin (emulsifier), Natural Mint Flavor, Natural Vanilla Extract Chocolate: Cocoa Solids 50% Minimum | ||