Ghirardelli Chocolateolate, Holiday Sea Salt Duo Squares, Milk Chocolateolate, Almonds, Dark Chocolateolate & Caramels, Milk Chocolateolate, Almonds, Dark Chocolateolate & Caramels by Ghirardelli Chocolate Company: Similar Foods

Product:
Ghirardelli Chocolateolate, Holiday Sea Salt Duo Squares, Milk Chocolateolate, Almonds, Dark Chocolateolate & Caramels, Milk Chocolateolate, Almonds, Dark Chocolateolate & Caramels
Brand:
Ghirardelli Chocolate
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850817/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.5g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 200.0mg
Total Carbohydrates 60.0g
Dietary Fiber 5.0g
Sugars 47.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU250.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (pasteurized Milk, Sugar), Almonds, Palm Oil, Milk Fat, Water, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier, Natural And Artificial Flavor, Disodium Phosphate, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid And Tbhq As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 5.0g (=)
Sugars 47.5g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Almonds, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (pasteurized Milk, Sugar), Milk Fat, Palm Oil, Water, Butter (cream, Salt), Sea Salt, Soy Lecithin An Emulsifier, Natural And Artificial Flavors, Disodium Phosphate, Salt, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid And Tbhq As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 57.5g (-2.50g, -4.17%)
Dietary Fiber 5.0g (=)
Sugars 45.0g (-2.50g, -5.26%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Almonds, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (pasteurized Milk, Sugar), Milk Fat, Palm Oil, Water, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier, Natural And Artificial Flavor, Disodium Phosphate, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid And Tbhq As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 57.5g (-2.50g, -4.17%)
Dietary Fiber 5.0g (=)
Sugars 45.0g (-2.50g, -5.26%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Almonds, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (pasteurized Milk, Sugar), Milk Fat, Palm Oil, Water, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier, Natural And Artificial Flavors, Disodium Phosphate, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid And Tbhq As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.21g (+1.71g, +5.26%)
Saturated Fat 13.16g (-4.34g, -24.80%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 42.11g (-5.39g, -11.35%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+13.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.95mg (-2.65mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel [tapioca Syrup, Invert Sugar, Sweetened Condensed Skim Milk, Butter (cream, Salt), Heavy Cream, Sugar, Salt, Carrageenan, Soya Lecithin], Pecans, Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (emulsifier), Malt Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.21g (+1.71g, +5.26%)
Saturated Fat 13.16g (-4.34g, -24.80%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 42.11g (-5.39g, -11.35%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+13.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.95mg (-2.65mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel [tapioca Syrup, Invert Sugar, Sweetened Condensed Skim Milk, Butter (cream, Salt), Heavy Cream, Sugar, Salt, Carrageenan, Soya Lecithin], Pecans, Sugar,milk, Cocoa Butter, Chocolate, Soya Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.21g (+1.71g, +5.26%)
Saturated Fat 13.16g (-4.34g, -24.80%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 42.11g (-5.39g, -11.35%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+13.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe0.95mg (-2.65mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel [tapioca Syrup, Invert Sugar, Sweetened Condensed Skim Milk, Butter (cream, Salt), Heavy Cream, Sugar, Salt, Carrageenan, Soya Lecithin], Pecans, Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat32.5g (=)
Saturated Fat 15.0g (-2.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 45.0g (-2.50g, -5.26%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca100.0mg (=)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Potatoes, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat21.43g (-11.07g, -34.06%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 52.38g (+4.88g, +10.27%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-12.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe0.86mg (-2.74mg, -76.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Natural Apple Flavor, Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat21.43g (-11.07g, -34.06%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 52.38g (+4.88g, +10.27%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-12.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe0.86mg (-2.74mg, -76.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Chocolate [sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Natural Apple Flavor, Salt, Natural Flavors, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat20.51g (-11.99g, -36.89%)
Saturated Fat 11.54g (-5.96g, -34.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 69.23g (+9.23g, +15.38%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 46.15g (-1.35g, -2.84%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+6.00IU, +2.40%)
Vitamin C, total ascorbic acid12.3mg (+12.30mg)
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe0.92mg (-2.68mg, -74.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Caramel (15 5%) (sugar, Condensed Milk (milk, Sugar), Water, Butter (from Milk), Glucose (form Wheat), Glycerol, Emulsifiers (mono And Di Glycerides Of Fatty Acids, Soy Lecithin), Antioxidant (mixed Tocopherol), Artificial Flavor, Salt), Vegetable Oil (palm And Hydrogenated Palm Oil), Milk Solids, Cocoa Butter, Chocolate Liquor, Golden Syrup, Colours (caramel (from Wheat), Beet Powder, Cochineal Extract, Annatto Extract), Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Cocoa Powder, Salt, Baking Powder, Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat25.53g (-6.97g, -21.45%)
Saturated Fat 19.15g (+1.65g, +9.43%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 202.0mg (+2.00mg, +1.00%)
Total Carbohydrates 59.57g (-0.43g, -0.72%)
Dietary Fiber 2.1g (-2.90g, -58.00%)
Sugars 48.94g (+1.44g, +3.03%)
Sugars, added N/A
Protein 6.38g (+1.38g, +27.60%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (-37.00IU, -14.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+28.00mg, +28.00%)
Iron, Fe1.53mg (-2.07mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor, Salt), Red Velvet Cake Mix {sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum, Fd&c Red #40}, Condensed Milk, Butter, Invert Sugar, Corn Syrup, Natural Flavor, Salt, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat37.78g (+5.28g, +16.25%)
Saturated Fat 11.11g (-6.39g, -36.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 37.78g (-22.22g, -37.03%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 22.22g (-25.28g, -53.22%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-28.00IU, -11.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Chili Pepper, Sea Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat28.89g (-3.61g, -11.11%)
Saturated Fat 17.78g (+0.28g, +1.60%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 178.0mg (-22.00mg, -11.00%)
Total Carbohydrates 62.22g (+2.22g, +3.70%)
Dietary Fiber 2.2g (-2.80g, -56.00%)
Sugars 53.33g (+5.83g, +12.27%)
Sugars, added N/A
Protein 4.44g (-0.56g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-28.00IU, -11.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (pasteurized Milk, Sugar), Whole Milk Powder, Palm Oil, Water, Butter (cream, Salt), Milk Fat, Natural And Artificial Flavors, Salt, Disodium Phosphate, Soy Lecithin An Emulsifier, Sorbitol, Spices, Vanilla, Potassium Sorbate, Citric Acid And Tbhq As Preservatives, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-35.00kcal, -7.00%)
Total Fat20.93g (-11.57g, -35.60%)
Saturated Fat 13.95g (-3.55g, -20.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 174.0mg (-26.00mg, -13.00%)
Total Carbohydrates 69.77g (+9.77g, +16.28%)
Dietary Fiber 2.3g (-2.70g, -54.00%)
Sugars 60.47g (+12.97g, +27.31%)
Sugars, added N/A
Protein 4.65g (-0.35g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-17.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe1.67mg (-1.93mg, -53.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Sugar, Corn Syrup, Dairy Cream, Condensed Milk, Coconut With Sodium Metabisulfite (to Promote Color Retention), Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Brown Sugar, Nuts (walnuts, Pecans), Cocoa Powder, Salt, Natural Flavors, Egg Albumen, Soy Lecithin (an Emulsifier), Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Tocopherols (a Natural Antioxidant), Sodium Benzoate (preservative), And Invertase (an Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-38.00kcal, -7.60%)
Total Fat23.08g (-9.42g, -28.98%)
Saturated Fat 8.97g (-8.53g, -48.74%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 231.0mg (+31.00mg, +15.50%)
Total Carbohydrates 64.1g (+4.10g, +6.83%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 53.85g (+6.35g, +13.37%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+6.00IU, +2.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe0.92mg (-2.68mg, -74.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Almonds, Sugar, Milkfat, Skim Milk, Less Than 2% Lactose, Salt, Hydrogenated Palm Kernel Oil And Or Palm Oil, Egg Whites, Chocolate, Artificial Flavor