Ghirardelli Chocolateolate, Chocolateolate Squares, Milk & Sea Salt Brownie, Milk & Sea Salt Brownie by Ghirardelli Chocolate Company: Similar Foods

Product:
Ghirardelli Chocolateolate, Chocolateolate Squares, Milk & Sea Salt Brownie, Milk & Sea Salt Brownie
Brand:
Ghirardelli Chocolate
Maker:
Ghirardelli Chocolate Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 23.33g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 133.0mg
Total Carbohydrates 53.33g
Dietary Fiber 3.3g
Sugars 46.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk Fat, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Sea Salt, Natural And Artificial Flavor, Vanillin Artificial Flavor, Hazelnuts, Vanilla, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 23.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 3.3g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk Fat, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Sea Salt, Natural And Artificial Flavor, Vanillin Artificial Flavor, Hazelnuts, Vanilla, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-66.00kcal, -12.38%)
Total Fat26.67g (-13.33g, -33.33%)
Saturated Fat 16.67g (-6.66g, -28.55%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 53.33g (+6.66g, +14.27%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk (pasteurized Milk, Sugar), Palm Oil, Water, Butter (cream, Salt), Natural And Artificial Flavors, Disodium Phosphate, Salt, Spices, Soy Lecithin An Emulsifier, Sorbitol, Potassium Sorbate, Citric Acid And Tbhq As Preservatives, Vanilla, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 17.86g (-5.47g, -23.45%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 35.71g (-17.62g, -33.04%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 28.57g (-18.10g, -38.78%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Butter, Sugar, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soya Lecithin (added As Emulsifier), Vanilla Extract), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.85
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat28.12g (-11.88g, -29.70%)
Saturated Fat 15.62g (-7.71g, -33.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 94.0mg (-39.00mg, -29.32%)
Total Carbohydrates 62.5g (+9.17g, +17.19%)
Dietary Fiber 9.4g (+6.10g, +184.85%)
Sugars 40.62g (-6.05g, -12.96%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-42.00IU, -6.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe11.25mg (+8.85mg, +368.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate: Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Graham Crackers: (whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamin Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of: Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.04
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (-10.00g, -25.00%)
Saturated Fat 20.0g (-3.33g, -14.27%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+17.00mg, +51.52%)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 56.67g (+3.34g, +6.26%)
Dietary Fiber 3.3g (=)
Sugars 30.0g (-16.67g, -35.72%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Milk Chocolate Coating, (sugar, Pal Kernel And Partially Hydrogenated Palm Oils, Whey, Cocoa, Nonfat Milk, Sorbitan Monostearate And Lecithin Emulsifiers, Pure Vanilla And Vanillin {an Artificial Flavor}), Sugar And Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.87
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+67.00kcal, +12.57%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 13.33g (-10.00g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 63.33g (+10.00g, +18.75%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin Malted Barley Flour), Orange Emulsion Flavor, (water, Propylene, Glycol, Xanthan Gum), Potassium Sorbate As A Preservative, Fd&c Yellow 6, Sugar, Eggs, Chocolate, (cocoa Powder), Vegetable Oil, (soybean Oil), Apricot Jam (apricots With Sodium Bisulfite, High Fructose Corn Syrup, Water, Modified Corn Starch, Sodium Alginate, Salt, Citric Acid, Phosphoric Acid, Benzoate Of Soda, Sodium Propionate, Potassium Sorbate, Calcium Sorbate, Calcium Phosphate, Artificial Flavor, Fd&c Yellow 5&6), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.99
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat25.0g (-15.00g, -37.50%)
Saturated Fat 14.06g (-9.27g, -39.73%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 65.62g (+12.29g, +23.05%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-42.00IU, -6.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (+55.00mg, +41.35%)
Iron, Fe4.5mg (+2.10mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Graham Crackers (whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamin Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of: Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.98
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat27.27g (-12.73g, -31.82%)
Saturated Fat 12.12g (-11.21g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 63.64g (+10.31g, +19.33%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IU606.0IU (-61.00IU, -9.15%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe1.09mg (-1.31mg, -54.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cacao Mass, Whole Milk Powder, Shortening (hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut, Rapeseed]), Margarine, Hydrogenated Vegetable Oil (sunflower, Palm, Rapeseed, Rice), Butter, Lactose, Sweetened Condensed Milk, Cocoa Butter, Liquid Whole Egg, Skim Milk Powder, Corn Starch, Whole Wheat Flour, Cereal Grain Puff, Sesame Seed, Glucose, Ammonium Bicarbonate, Sodium Bicarbonate, Emulsifier (soy Lecithin, Polyglycerol Esters Of Fatty Acids, Sucrose Fatty Acid Esters), Salt, Dehydrated Egg White, Yeast Extract Powder, Artificial Flavor, B Carotene, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.88
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-21.00kcal, -3.94%)
Total Fat37.21g (-2.79g, -6.98%)
Saturated Fat 18.6g (-4.73g, -20.27%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+25.00mg, +75.76%)
Sodium 186.0mg (+53.00mg, +39.85%)
Total Carbohydrates 46.51g (-6.82g, -12.79%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 41.86g (-4.81g, -10.31%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-40.00mg, -30.08%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.88
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-21.00kcal, -3.94%)
Total Fat37.21g (-2.79g, -6.98%)
Saturated Fat 18.6g (-4.73g, -20.27%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+25.00mg, +75.76%)
Sodium 186.0mg (+53.00mg, +39.85%)
Total Carbohydrates 46.51g (-6.82g, -12.79%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 41.86g (-4.81g, -10.31%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-40.00mg, -30.08%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.88
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-21.00kcal, -3.94%)
Total Fat37.21g (-2.79g, -6.98%)
Saturated Fat 18.6g (-4.73g, -20.27%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+25.00mg, +75.76%)
Sodium 186.0mg (+53.00mg, +39.85%)
Total Carbohydrates 46.51g (-6.82g, -12.79%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 41.86g (-4.81g, -10.31%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-40.00mg, -30.08%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.88
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-21.00kcal, -3.94%)
Total Fat37.21g (-2.79g, -6.98%)
Saturated Fat 18.6g (-4.73g, -20.27%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+25.00mg, +75.76%)
Sodium 186.0mg (+53.00mg, +39.85%)
Total Carbohydrates 46.51g (-6.82g, -12.79%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 41.86g (-4.81g, -10.31%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-40.00mg, -30.08%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.01
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-15.00kcal, -2.81%)
Total Fat37.65g (-2.35g, -5.87%)
Saturated Fat 18.82g (-4.51g, -19.33%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+26.00mg, +78.79%)
Sodium 188.0mg (+55.00mg, +41.35%)
Total Carbohydrates 47.06g (-6.27g, -11.76%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 42.35g (-4.32g, -9.26%)
Sugars, added N/A
Protein 4.71g (-1.96g, -29.39%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (+39.00IU, +5.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe1.69mg (-0.71mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 21.43g (-1.90g, -8.14%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+38.00mg, +115.15%)
Sodium 179.0mg (+46.00mg, +34.59%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 28.57g (-18.10g, -38.78%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin & Vanillin), Toffee (butter, White Sugar, Water, Powder Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.32
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 19.05g (-4.28g, -18.35%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+27.00mg, +81.82%)
Sodium 190.0mg (+57.00mg, +42.86%)
Total Carbohydrates 47.62g (-5.71g, -10.71%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter (pasteurized Cream, Salt), Sugar, Almonds, Sunflower Lecithin, Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower And Or Soy Lecithin, Vanilla)