Fort Knox, Milk Chocolateolate Gold Coins by Gerrit J Verburg Company: Similar Foods
- Product:
- Fort Knox, Milk Chocolateolate Gold Coins
- Brand:
- Fort Knox
- Maker:
- Gerrit J Verburg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032285/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 27.78g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 83.0mg | |
| Total Carbohydrates | 61.11g | |
| Dietary Fiber | 5.6g | |
| Sugars | 38.89g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dry Whole Milk, Cocoa Fat, Unsweetened Chocolate, Whey, Soy Lecithin (emulsifier), Naturl Vanilla Flavor, Cocoa Solids 28% Min ; Milk Solids 16% Min | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-28.00kcal, -5.60%) | |
| Total Fat | 16.67g (-11.11g, -39.99%) | |
| Saturated Fat | 11.11g (-5.56g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 89.0mg (+6.00mg, +7.23%) | |
| Total Carbohydrates | 72.22g (+11.11g, +18.18%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 50.0g (+11.11g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut* (sugar), Dark Chocolate: Cocoa (processed With Alkali), Cocoa Powder, Sugar, Vegetable Oil, Skim Milk, Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin (an Emulsifier), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 22.86g (-4.92g, -17.71%) | |
| Saturated Fat | 12.86g (-3.81g, -22.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 143.0mg (+60.00mg, +72.29%) | |
| Total Carbohydrates | 68.57g (+7.46g, +12.21%) | |
| Dietary Fiber | 2.9g (-2.70g, -48.21%) | |
| Sugars | 48.57g (+9.68g, +24.89%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.15g, +2.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+15.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+7.00mg, +3.15%) | |
| Iron, Fe | 1.03mg (-0.97mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Graham Cracker (whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Vegetable Oil [cottonseed And Partially Hydrogenated Soybean Oil With Tbhq For Freshness], Corn Syrup, Molasses, Contains 2% Or Less Of Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin), Marshmallow (corn Syrup, Sugar, Fructose, Invert Sugar, Water, Glycerin, Gelatin, Vanilla), White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+50.00kcal, +10.00%) | |
| Total Fat | 35.0g (+7.22g, +25.99%) | |
| Saturated Fat | 22.5g (+5.83g, +34.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+10.00mg, +35.71%) | |
| Sodium | 75.0mg (-8.00mg, -9.64%) | |
| Total Carbohydrates | 55.0g (-6.11g, -10.00%) | |
| Dietary Fiber | 2.5g (-3.10g, -55.36%) | |
| Sugars | 42.5g (+3.61g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.94g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-56.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+28.00mg, +12.61%) | |
| Iron, Fe | 1.8mg (-0.20mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cream Powder, Cocoa Liquor, Whole Milk Powder, Lactose, Soy Lecithin Emulsifier, Vanilla Extract), Whey Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+50.00kcal, +10.00%) | |
| Total Fat | 32.5g (+4.72g, +16.99%) | |
| Saturated Fat | 20.0g (+3.33g, +19.98%) | |
| Trans Fat | 2.5g (+2.50g) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 112.0mg (+29.00mg, +34.94%) | |
| Total Carbohydrates | 60.0g (-1.11g, -1.82%) | |
| Dietary Fiber | 2.5g (-3.10g, -55.36%) | |
| Sugars | 60.0g (+21.11g, +54.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-56.00IU, -10.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 0.9mg (-1.10mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Powder, Cocoa Butter, Soy Lecithin, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.95g (+1.17g, +4.21%) | |
| Saturated Fat | 18.42g (+1.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-15.00mg, -53.57%) | |
| Sodium | 132.0mg (+49.00mg, +59.04%) | |
| Total Carbohydrates | 60.53g (-0.58g, -0.95%) | |
| Dietary Fiber | 2.6g (-3.00g, -53.57%) | |
| Sugars | 44.74g (+5.85g, +15.04%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.33g, +41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 9.5mg (+9.50mg) | |
| Calcium, Ca | 158.0mg (-64.00mg, -28.83%) | |
| Iron, Fe | 2.84mg (+0.84mg, +42.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Milled Rice, Soy Lecithin (an Emulsifier), Salt, Vanilla, Barley, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-61.00kcal, -12.20%) | |
| Total Fat | 15.79g (-11.99g, -43.16%) | |
| Saturated Fat | 7.89g (-8.78g, -52.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 114.0mg (+31.00mg, +37.35%) | |
| Total Carbohydrates | 64.91g (+3.80g, +6.22%) | |
| Dietary Fiber | 7.0g (+1.40g, +25.00%) | |
| Sugars | 28.07g (-10.82g, -27.82%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.48g, +152.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 263.0mg (+41.00mg, +18.47%) | |
| Iron, Fe | 2.53mg (+0.53mg, +26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (oats, Brown Sugar, Coconut, Soybean Oil, Wheat Germ, Sesame Seed, Natural Vanilla Flavoring), Nonfat Dry Milk, Freeze Dried Blueberries, Dry Cream (cream, Lecithin, Tocopherols And Ascorbyl Palmitate [to Protect Flavor]), Vanilla Flavor (cane Sugar, Cornstarch, Natural And Artificial Flavor, Dextrose, Tricalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+19.00kcal, +3.80%) | |
| Total Fat | 33.33g (+5.55g, +19.98%) | |
| Saturated Fat | 19.05g (+2.38g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 76.0mg (-7.00mg, -8.43%) | |
| Total Carbohydrates | 61.9g (+0.79g, +1.29%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 57.14g (+18.25g, +46.93%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.96g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-80.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-32.00mg, -14.41%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+19.00kcal, +3.80%) | |
| Total Fat | 33.33g (+5.55g, +19.98%) | |
| Saturated Fat | 19.05g (+2.38g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 76.0mg (-7.00mg, -8.43%) | |
| Total Carbohydrates | 61.9g (+0.79g, +1.29%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 57.14g (+18.25g, +46.93%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.96g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-80.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-32.00mg, -14.41%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Coca Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+19.00kcal, +3.80%) | |
| Total Fat | 33.33g (+5.55g, +19.98%) | |
| Saturated Fat | 19.05g (+2.38g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 76.0mg (-7.00mg, -8.43%) | |
| Total Carbohydrates | 61.9g (+0.79g, +1.29%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 57.14g (+18.25g, +46.93%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.96g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-80.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-32.00mg, -14.41%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+19.00kcal, +3.80%) | |
| Total Fat | 33.33g (+5.55g, +19.98%) | |
| Saturated Fat | 19.05g (+2.38g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 76.0mg (-7.00mg, -8.43%) | |
| Total Carbohydrates | 61.9g (+0.79g, +1.29%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 57.14g (+18.25g, +46.93%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.96g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-80.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-32.00mg, -14.41%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+19.00kcal, +3.80%) | |
| Total Fat | 33.33g (+5.55g, +19.98%) | |
| Saturated Fat | 19.05g (+2.38g, +14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 76.0mg (-7.00mg, -8.43%) | |
| Total Carbohydrates | 61.9g (+0.79g, +1.29%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 57.14g (+18.25g, +46.93%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.96g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-80.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-32.00mg, -14.41%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (en Emulsifier), Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+31.00kcal, +6.20%) | |
| Total Fat | 25.0g (-2.78g, -10.01%) | |
| Saturated Fat | 14.06g (-2.61g, -15.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-12.00mg, -42.86%) | |
| Sodium | 125.0mg (+42.00mg, +50.60%) | |
| Total Carbohydrates | 65.62g (+4.51g, +7.38%) | |
| Dietary Fiber | 3.1g (-2.50g, -44.64%) | |
| Sugars | 50.0g (+11.11g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.69g, +12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (+69.00IU, +12.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (-34.00mg, -15.32%) | |
| Iron, Fe | 4.5mg (+2.50mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Graham Crackers (whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamin Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of: Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 21.21g (-6.57g, -23.65%) | |
| Saturated Fat | 12.12g (-4.55g, -27.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 139.0mg (+56.00mg, +67.47%) | |
| Total Carbohydrates | 66.67g (+5.56g, +9.10%) | |
| Dietary Fiber | 3.0g (-2.60g, -46.43%) | |
| Sugars | 33.33g (-5.56g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.50g, +8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+50.00IU, +8.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (+51.00mg, +22.97%) | |
| Iron, Fe | 5.45mg (+3.45mg, +172.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Flavored Filling (30%) [sugar, Vegetable Oil Shortening (partially Hydrogenated Palm), Cocoa Powder, Whey, Cocoa Liquor, Whey Permeate, Corn Starch,natural Flavors And Emulsifiers: Soy Lecithin (ins 322) And Sorbitan Triestearate (ins 492)], Sugar, Vegetable Oil Shortening (partially Hydrogenated Palm), Invert Sugar, Cocoa Powder, Calcium Carbonate, Bread Crumbs, Salt, Vitamins: B1, B2, Niacin, B6 And A, Color Additive: Caramel Iv (ins 150d), Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) And Ammonium Bicarbonate (ins 503iii) And Emulsifier Soy Lecithin (ins 322) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 21.21g (-6.57g, -23.65%) | |
| Saturated Fat | 12.12g (-4.55g, -27.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 139.0mg (+56.00mg, +67.47%) | |
| Total Carbohydrates | 66.67g (+5.56g, +9.10%) | |
| Dietary Fiber | 3.0g (-2.60g, -46.43%) | |
| Sugars | 33.33g (-5.56g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.50g, +8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+50.00IU, +8.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (+51.00mg, +22.97%) | |
| Iron, Fe | 5.45mg (+3.45mg, +172.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Flavored Filling (30%) [sugar, Vegetable Oil Shortening (partially Hydrogenated Palm), Cocoa Powder, Whey, Cocoa Liquor, Whey Permeate, Corn Starch,natural Flavors And Emulsifiers: Soy Lecithin (ins 322) And Sorbitan Triestearate (ins 492)], Sugar, Vegetable Oil Shortening (partially Hydrogenated Palm), Invert Sugar, Cocoa Powder, Calcium Carbonate, Bread Crumbs, Salt, Vitamins: B1, B2, Niacin, B6 And A, Color Additive: Caramel Iv (ins 150d), Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) And Ammonium Bicarbonate (ins 503iii) And Emulsifier Soy Lecithin (ins 322) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 553.0kcal (+53.00kcal, +10.60%) | |
| Total Fat | 39.47g (+11.69g, +42.08%) | |
| Saturated Fat | 23.68g (+7.01g, +42.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+38.00mg, +135.71%) | |
| Sodium | 66.0mg (-17.00mg, -20.48%) | |
| Total Carbohydrates | 47.37g (-13.74g, -22.48%) | |
| Dietary Fiber | 2.6g (-3.00g, -53.57%) | |
| Sugars | 44.74g (+5.85g, +15.04%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.30g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-30.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-64.00mg, -28.83%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Palm Kernel Oil, Cocoa Butter, Chocolate Liquor, Lactose (milk), Milk, Skim Milk, Espresso Powder, Cream, Butterfat, Soy Lecithin (emulsifier), Natural Flavor | ||