Germinal Organic Organic Bars, Blueberry by Germinal Organic Inc: Similar Foods
- Product:
- Organic Bars, Blueberry
- Brand:
- Germinal Organic
- Maker:
- Germinal Organic Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blueberry Puree, Organic Apple Puree, Organic Rice Flour, Organic Cane Sugar, Organic Palm Fruit Oil, Organic Tapioca Starch, Organic Eggs, Organic Rice Syrup, Organic Buckwheat Flour, Organic Potato Starch, Organic Chickpea Flour, Leavening (potassium Acid Tartrate, Baking Soda), Salt, Guar Gum, Pectin, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.67g (+1.67g, +16.70%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.0mg (-0.33mg, -24.81%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Rice Flour, Organic Cane Sugar, Organic Palm Fruit Oil, Organic Tapioca Starch, Organic Eggs, Organic Rice Syrup, Organic Buckwheat Flour, Organic Potato Starch, Organic Chickpea Flour, Organic Cinnamon, Leavening (potassium Acid Tartrate, Baking Soda), Salt, Guar Gum, Pectin, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 11.54g (+1.54g, +15.40%) | |
| Saturated Fat | 9.62g (+4.62g, +92.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 212.0mg (-21.00mg, -9.01%) | |
| Total Carbohydrates | 69.23g (-4.10g, -5.59%) | |
| Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
| Sugars | 28.85g (-4.48g, -13.44%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-12.00mg, -17.14%) | |
| Iron, Fe | 3.27mg (+1.94mg, +145.86%) | |
| Potassium, K | 154.0mg (+11.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Filling (cane Syrup, Glycerin, Apple Powder, Tapioca Maltodextrin, Modified Tapioca Starch, Strawberry Puree, Natural Flavor, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Natural Flavor, Salt, Cream Of Tartar, Citric Acid, Baking Soda, Vegetable Juice Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+5.00g, +50.00%) | |
| Saturated Fat | 14.5g (+9.50g, +190.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+20.00mg, +28.57%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Salted Caramel Flavored Coating [cane Sugar, Palm Kernel Oil, Milk Powder, Natural Flavors, Sunflower Lecithin (an Emulsifier), Spirulina Extract (for Color), Paprika Oleoresin (for Color), Beet Juice (for Color), Salt, Natural Vanilla Extract], Water, Long Grain Parboiled Brown Rice, Rice Flour Sea Salt, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+5.00g, +50.00%) | |
| Saturated Fat | 14.5g (+9.50g, +190.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+20.00mg, +28.57%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Salted Caramel Flavored Coating [cane Sugar, Palm Kernel Oil, Milk Powder, Natural Flavors, Sunflower Lecithin (an Emulsifier), Spirulina Extract (for Color), Paprika Oleoresin (for Color), Beet Juice (for Color), Salt, Natural Vanilla Extract], Water, Long Grain Parboiled Brown Rice, Rice Flour Sea Salt, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 1.0g (-4.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 210.0mg (-23.00mg, -9.87%) | |
| Total Carbohydrates | 64.0g (-9.33g, -12.72%) | |
| Dietary Fiber | 8.0g (+4.70g, +142.42%) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.67g, -10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.16mg (+0.83mg, +62.41%) | |
| Potassium, K | 140.0mg (-3.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Oat Flour, Cranberry, Honey, Water, Gum Acacia, Raisin Paste, Orange, Millet, Buckwheat, Amaranth, Sea Salt, Quinoa, Cinnamon, Orange Extract, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 18.87g (+8.87g, +88.70%) | |
| Saturated Fat | 9.43g (+4.43g, +88.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
| Sodium | 208.0mg (-25.00mg, -10.73%) | |
| Total Carbohydrates | 52.83g (-20.50g, -27.96%) | |
| Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
| Sugars | 26.42g (-6.91g, -20.73%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-1.01g, -15.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 1.51mg (+0.18mg, +13.53%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.6g | |
| Fatty acids, total polyunsaturated | 2.83g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Soybean), Eggs, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dextrose, Invert Sugar, Vegetable Shortening (palm Oil), Milk, Mono And Diglycerides, Nonfat Milk, Yeast, Whey, Food Starch Modified (corn), Wheat Starch, Natural & Artificial Flavors, Soy Flour, Salt, Tapioca Dextrin, Tapioca Maltodextrin, Sodium Stearoyl Lactylate, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Sodium Propionate), Corn Syrup, Soy Lecithin, Milk Protein Concentrate, Xanthan Gum, Lactic Acid, Calcium Carbonate, Artificial Color, Citric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Lemon Juice Concentrate, Agar, Cellulose Gum, Glycerin, Sorbitan Monostearate, Agar Agar, Vitamin A Palmitate, Beta Carotene (color), Almonds (nuts), Pecans (nuts), Walnuts, Coconut, Calcium Sulfate, Corn Flour, Spice & Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.33g (-1.67g, -16.70%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+16.67g, +50.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-17.00mg, -24.29%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Modified Palm Oil), Molasses, Water, Baking Soda, Salt, Spices (cinnamon, Ginger, Allspice, Cloves) Ready To Use White Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Artificial Flavor, Titanium Dioxide (color), Potassium Sorbate (preservative), Citric Acid White Icing Mortar: Sugar, Meringue Powder (sugar, Dried Egg White, Corn Starch, Gum Arabic, Cream Of Tartar, Salt, Aluminum Ammonium Sulfate, Artificial Flavor), Modified Corn Starch, Vegetable Oil Shortening (palm Oil, Maltodextrin, Sodium Caseinate, Potassium Phosphate, Mono And Diglycerides, Sodium Phosphate), Titanium Dioxide (color) Candy Rounds: Corn Syrup, Sugar, Modified Corn Starch, Artificial Flavors, Citric Acid, Fd&c Red #3, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 Mini Multi Colored Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1 Multi Colored Pinwheels: Sugar, Corn Syrup, Citric Acid, Titanium Dioxide (color), Natural And Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1 Multi Colored Lightbulbs: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1 Green Fondant: Confectioners' Sugar (sugar, Corn Starch), Corn Syrup, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Glycerin, Modified Tapioca Starch, Cellulose Gum, Gum Tragacanth, Artificial Flavor, Sodium Diacetate, Fd&c Yellow #5, Fd&c Blue #1, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.33g (-1.67g, -16.70%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+16.67g, +50.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-17.00mg, -24.29%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Shortening (palm Oil, Modified Palm Oil), Molasses, Water, Baking Soda Salt, Spices (cinnamon, Ginger, Allspice, Cloves) Ready To Use White Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup Corn Starch, Modified Corn Starch, Salt, Artificial Flavor, Titanium Dioxide (color), Potassium Sorbate (preservative), Citric Acid White Icing Mortar: Sugar, Meringue Powder (sugar, Dried Egg White, Corn Starch, Gum Arabic, Cream Of Tartar, Salt Aluminum Ammonium Sulfate, Artificial Flavor), Modified Corn Starch, Vegetable Oil Shortening (palm Oil, Maltodextrin, Sodium Caseinate, Potassium Phosphate, Mono And Diglycerides, Sodium Phosphate), Titanium Dioxide (color) Red Fondant: Confectioner's Sugar (sugar, Corn Starch), Corn Syrup, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Glycerin, Modified Tapioca Starch, Cellulose Gum, Gum Tragacanth, Artificial Flavor, Sodium Diacetate, Fd&c Red #40, Fd&c Red #3, Potassium Sorbate (preservative) Red Green Gum Drops: Corn Syrup, Sugar, Modified Corn Starch, Artificial Flavors, Citric Acid, Fd&c Red #40, Fd&c Blue #2 Holly Mix: Dextrose, Corn Starch, Sugar, Dextrin, Magnesium Stearate, Gum Arabic, Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40 Green White Candy Cane Sticks: Sugar, Corn Syrup, Water, Artificial Flavor, Titanium Dioxide (color), Fd&c Yellow #5, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 9.68g (-0.32g, -3.20%) | |
| Saturated Fat | 4.84g (-0.16g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 210.0mg (-23.00mg, -9.87%) | |
| Total Carbohydrates | 67.74g (-5.59g, -7.62%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 45.16g (+11.83g, +35.49%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.9mg (+1.57mg, +118.05%) | |
| Potassium, K | 161.0mg (+18.00mg, +12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Titanium Dioxide, Potassium Sorbate (preservative), Red #40, Citric Acid, Blue #1, Yellow #5, Yellow #6 Christmas Lights: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Red #40, Yellow #5, Blue #1 White Bones Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Artificial Flavor Holly And Berry Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red #40, Yellow #5, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 214.0mg (-19.00mg, -8.15%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 179.0mg (+36.00mg, +25.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 200.0mg (-33.00mg, -14.16%) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 46.67g (+13.34g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 2.33mg (+1.00mg, +75.19%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [as Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Color (titanium Dioxide), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid Mini Jellies: Corn Syrup, Sugar, Cornstarch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavor, Color (fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1) Pucker Up Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor Sprinkles: Icing Sugar (sugar, Cornstarch), Fractionated Palm Kernel Oil, Cornstarch, Corn Syrup, Soy Lecithin, Color (fd&c Red #40, Fd&c Red #3, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1), Gum Arabic, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 214.0mg (-19.00mg, -8.15%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 179.0mg (+36.00mg, +25.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 8.06g (-1.94g, -19.40%) | |
| Saturated Fat | 4.84g (-0.16g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 210.0mg (-23.00mg, -9.87%) | |
| Total Carbohydrates | 74.19g (+0.86g, +1.17%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 51.61g (+18.28g, +54.85%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 1.94mg (+0.61mg, +45.86%) | |
| Potassium, K | 129.0mg (-14.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gingerbread Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [as Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Sodium Bicarbonate (leavening), Salt Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Powdered Vegetable Shortening (palm Oil, Maltodextrin, Sodium Caseinate [milk], Potassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate), Acetylated Monoglycerides (emulsifier), Egg Whites, Titanium Dioxide (color), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Gum Arabic, Cream Of Tartar, Citric Acid, Ammonium Aluminum Sulfate Jelly Beans: Sugar, High Fructose Corn Syrup, Modified Cornstarch, Cornstarch, Carnauba Wax, Mineral Oil, Natural And Artificial Flavor, Color (fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Titanium Dioxide) Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor Mini Red Bells: Corn Syrup, Sugar, Cornstarch, Water, Citric Acid, Sodium Citrate, Artificial Flavor, Color (fd&c Red #40) Spearmint Leaves: Sugar, Corn Syrup, Cornstarch, Water, Artificial Flavor, Color (fd&c Yellow #5, Fd&c Blue #1) Pinwheel Candy: Sugar, Corn Syrup, Color (titanium Dioxide, Fd&c Red #40 Lake), Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.33g (-1.67g, -16.70%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 53.33g (+20.00g, +60.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 3.33mg (+2.00mg, +150.38%) | |
| Potassium, K | 123.0mg (-20.00mg, -13.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Modified Palm Oil), Molasses, Water, Baking Soda, Salt, Spices (cinnamon, Ginger, Allspice, Cloves) White Ready To Use Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono And Diglycerides Of Fatty Acids, Polysorbate 60), High Fructose Corn Syrup, Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Acetylated Monoglycerides, Artificial Vanilla Flavor, Titanium Dioxide (color), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid White Icing Mortar: Sugar, Corn Starch, Palm Oil Shortening (palm Oil, Maltodextrin, Sodium Caseinate [milk], Dipotassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate, Silicon Dioxide), Dried Egg White (egg White, Citric Acid), Titanium Dioxide (color), Gum Arabic, Cream Of Tartar, Salt, Ammonium Aluminum Sulfate, Artificial Vanilla Flavor Gum Drops: Dextrose, Sugar, Water, Modified Corn Starch, Artificial Flavor, Red 40, Yellow 5, Yellow 6, Blue 1, Red 3, Titanium Dioxide (color) Multi Colored Candies: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Apple Juice (color), Carrot Juice (color), Carnauba Wax, Confectioner's Glaze, Artificial Vanilla Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Red 3 Candy Cane Sticks: Sugar, Corn Syrup, Water, Artificial Flavor, Titanium Dioxide (color), Red 40, Yellow 5, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.0g (+6.00g, +60.00%) | |
| Saturated Fat | 8.8g (+3.80g, +76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 220.0mg (-13.00mg, -5.58%) | |
| Total Carbohydrates | 64.0g (-9.33g, -12.72%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 28.0g (-5.33g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-30.00mg, -42.86%) | |
| Iron, Fe | 0.72mg (-0.61mg, -45.86%) | |
| Potassium, K | 120.0mg (-23.00mg, -16.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Tea Paste (wax Gourd, Maltose, Sugar, Coconut, Sustainable Palm Oil, Black Tea Powder, Condensed Milk (milk, Sugar, Lactose), Salt, Milk Tea Flavoring [propylene Glycol, Milk Tea Essence (vanillin, Black Tea)], Titanium Dioxide), Wheat Flour, Sustainable Palm Oil, Soybean Oil, Sugar, Egg, Milk Powder, Butter, Bulking Agent (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Modified Starch, Calcium Phosphate, Monobasic), Soy Lecithin, Salt, Emulsifier (polyglycerol Esters Of Fatty Acids, Propylene Glycol Fatty Acid Ester, Mono And Diglycerides), Coconut Flavoring (propylene Glycol, Coconut Essence, Coconut Oil), Citric Acid, B Carotene, Antioxidant (mixed Tocopherols Concentrate) | ||