Bonk Breaker Peanut Butter & Dark Chocolateolate Chip Energy Bars, Peanut Butter & Dark Chocolateolate Chip by Georgia Peach Products, Inc: Similar Foods

Product:: Peanut Butter & Dark Chocolateolate Chip Energy Bars, Peanut Butter & Dark Chocolateolate Chip
Brand:: Bonk Breaker
Maker:: Georgia Peach Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		450.0kcal
Total Fat		21.67g
	Saturated Fat	5.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		67.0mg
Total Carbohydrates		55.0g
	Dietary Fiber	5.0g
	Sugars	26.67g
	Sugars, added	N/A
Protein		13.33g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg
Iron, Fe	3.33mg
Potassium, K	117.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Dry Roasted Peanuts, Brown Rice Syrup, Whole Grain Oats, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Grade A Honey, Medium Grain Brown Fine Rice Flour (medium Grain Rice And Stabilized Rice Bran), Rice Protein, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59

All Nutrients Per 100g (3.527 oz)
Calories		459.0kcal (+9.00kcal, +2.00%)
Total Fat		29.51g (+7.84g, +36.18%)
	Saturated Fat	18.03g (+13.03g, +260.60%)
	Trans Fat	0.0g (=)
Cholesterol		8.0mg (+8.00mg)
Sodium		49.0mg (-18.00mg, -26.87%)
Total Carbohydrates		55.74g (+0.74g, +1.35%)
	Dietary Fiber	3.3g (-1.70g, -34.00%)
	Sugars	42.62g (+15.95g, +59.81%)
	Sugars, added	N/A
Protein		4.92g (-8.41g, -63.09%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (=)
Iron, Fe	4.43mg (+1.10mg, +33.03%)
Potassium, K	115.0mg (-2.00mg, -1.71%)
Vitamin D, IU	0.0IU

Ingredients
	Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Peppermint Candy Cane, Sugar,corn Syrup, Natural Flavor, Color Added (includes Red 40)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40

All Nutrients Per 100g (3.527 oz)
Calories		455.0kcal (+5.00kcal, +1.11%)
Total Fat		27.27g (+5.60g, +25.84%)
	Saturated Fat	18.18g (+13.18g, +263.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		45.0mg (-22.00mg, -32.84%)
Total Carbohydrates		54.55g (-0.45g, -0.82%)
	Dietary Fiber	0.0g (-5.00g, -100.00%)
	Sugars	36.36g (+9.69g, +36.33%)
	Sugars, added	N/A
Protein		0.0g (-13.33g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (-15.00mg, -45.45%)
Iron, Fe	0.0mg (-3.33mg, -100.00%)
Potassium, K	118.0mg (+1.00mg, +0.85%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (=)
Fatty acids, total monounsaturated	4.55g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Chocolate Artificially Flavored Coating [sugar, Hydrogenated Vegetable Fat (palm Kernel), Cocoa, Corn Starch, Soy Lecithin, Artificial And Natural Flavors, Pgpr], Sugar, Hydrogenated Vegetable Oil (palm And Palm Kernel), Wheat Flour, Peanut, Whey (milk), Malt Extract, Soy Lecithin, Cocoa, Salt, Artificial And Natural Flavors, Sodium Bicarbonate, Vegetable Oil (cottonseed And Canola), Ammonium Bicarbonate

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40

All Nutrients Per 100g (3.527 oz)
Calories		455.0kcal (+5.00kcal, +1.11%)
Total Fat		27.27g (+5.60g, +25.84%)
	Saturated Fat	18.18g (+13.18g, +263.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		45.0mg (-22.00mg, -32.84%)
Total Carbohydrates		54.55g (-0.45g, -0.82%)
	Dietary Fiber	0.0g (-5.00g, -100.00%)
	Sugars	36.36g (+9.69g, +36.33%)
	Sugars, added	N/A
Protein		0.0g (-13.33g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	18.0mg (-15.00mg, -45.45%)
Iron, Fe	0.0mg (-3.33mg, -100.00%)
Potassium, K	118.0mg (+1.00mg, +0.85%)
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	4.55g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Chocolate Artificially Flavored Coating [sugar, Hydrogenated Vegetable Fat (palm Kernel), Cocoa, Corn Starch, Soy Lecithin, Artificial And Natural Flavors, Pgpr], Sugar, Hydrogenated Vegetable Oil (palm And Palm Kernel), Wheat Flour, Peanut, Whey (milk), Malt Extract, Soy Lecithin, Cocoa, Salt, Artificial And Natural Flavors, Sodium Bicarbonate, Vegetable Oil (cottonseed And Canola), Ammonium Bicarbonate

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (+17.00kcal, +3.78%)
Total Fat		15.0g (-6.67g, -30.78%)
	Saturated Fat	8.33g (+3.33g, +66.60%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		83.0mg (+16.00mg, +23.88%)
Total Carbohydrates		73.33g (+18.33g, +33.33%)
	Dietary Fiber	3.3g (-1.70g, -34.00%)
	Sugars	36.67g (+10.00g, +37.50%)
	Sugars, added	N/A
Protein		6.67g (-6.66g, -49.96%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (=)
Iron, Fe	0.0mg (-3.33mg, -100.00%)
Potassium, K	133.0mg (+16.00mg, +13.68%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (=)

Ingredients
	Ingredients: Wheat Flour, Sugar, Butter, Egg, Vanilla Extract, Water, Corn Starch, Invert Sugar, Meringue Making Powder (egg Whites, Sugar, Corn Starch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Red 3, Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6, Guar Gum, Leavening (calcium Acid Phosphate, Calcium Phosphate, Potassium Bicarbonate, Calcium Carbonate), Salt, Mono And Diglycerides, Potassium Sorbate (preservative)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (+17.00kcal, +3.78%)
Total Fat		26.67g (+5.00g, +23.07%)
	Saturated Fat	6.67g (+1.67g, +33.40%)
	Trans Fat	0.0g (=)
Cholesterol		17.0mg (+17.00mg)
Sodium		83.0mg (+16.00mg, +23.88%)
Total Carbohydrates		33.33g (-21.67g, -39.40%)
	Dietary Fiber	0.0g (-5.00g, -100.00%)
	Sugars	33.33g (+6.66g, +24.97%)
	Sugars, added	N/A
Protein		3.33g (-10.00g, -75.02%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (=)
Iron, Fe	0.67mg (-2.66mg, -79.88%)
Potassium, K	133.0mg (+16.00mg, +13.68%)
Vitamin D, IU	0.0IU

Ingredients
	Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Marshmallow (corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Contains Less Than 2% Of Gelatin, Tetrasodium Pyrophosphate (whipping Aide), Natural And Artificial Flavors, Blue 1), Grahams (whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Honey, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht Added To Preserve Freshness

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11

All Nutrients Per 100g (3.527 oz)
Calories		478.0kcal (+28.00kcal, +6.22%)
Total Fat		21.74g (+0.07g, +0.32%)
	Saturated Fat	2.17g (-2.83g, -56.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-2.00mg, -2.99%)
Total Carbohydrates		65.22g (+10.22g, +18.58%)
	Dietary Fiber	8.7g (+3.70g, +74.00%)
	Sugars	30.43g (+3.76g, +14.10%)
	Sugars, added	N/A
Protein		4.35g (-8.98g, -67.37%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	4.0mg (-29.00mg, -87.88%)
Iron, Fe	0.0mg (-3.33mg, -100.00%)
Potassium, K	109.0mg (-8.00mg, -6.84%)
Vitamin D, IU	0.0IU

Other Nutrients
Fiber, insoluble	9.0g

Ingredients
	Popcorn, Sugar, Sunflower Oil, Rice Flour, Natural Vanilla Flavor, Natural Flavors And Vanilla Bean

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86

All Nutrients Per 100g (3.527 oz)
Calories		478.0kcal (+28.00kcal, +6.22%)
Total Fat		26.09g (+4.42g, +20.40%)
	Saturated Fat	2.17g (-2.83g, -56.60%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		43.0mg (-24.00mg, -35.82%)
Total Carbohydrates		65.22g (+10.22g, +18.58%)
	Dietary Fiber	8.7g (+3.70g, +74.00%)
	Sugars	30.43g (+3.76g, +14.10%)
	Sugars, added	N/A
Protein		4.35g (-8.98g, -67.37%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	13.0mg (-20.00mg, -60.61%)
Iron, Fe	0.0mg (-3.33mg, -100.00%)
Potassium, K	104.0mg (-13.00mg, -11.11%)
Vitamin D, IU	0.0IU

Other Nutrients
Fiber, insoluble	9.0g

Ingredients
	Popcorn, Sugar, Sunflower Oil, Brown Sugar, Spices (cinnamon, Ginger, Allspice, Cloves), Natural Flavor, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05

All Nutrients Per 100g (3.527 oz)
Calories		480.0kcal (+30.00kcal, +6.67%)
Total Fat		26.0g (+4.33g, +19.98%)
	Saturated Fat	4.0g (-1.00g, -20.00%)
	Trans Fat	0.0g (=)
Cholesterol		20.0mg (+20.00mg)
Sodium		80.0mg (+13.00mg, +19.40%)
Total Carbohydrates		46.0g (-9.00g, -16.36%)
	Dietary Fiber	6.0g (+1.00g, +20.00%)
	Sugars	30.0g (+3.33g, +12.49%)
	Sugars, added	N/A
Protein		16.0g (+2.67g, +20.03%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	40.0mg (+7.00mg, +21.21%)
Iron, Fe	1.44mg (-1.89mg, -56.76%)
Potassium, K	140.0mg (+23.00mg, +19.66%)
Vitamin D, IU	0.0IU

Other Nutrients
Vitamin B-12	4.2ug

Ingredients
	Peanuts, Apricots, Strawberries, Cricket Powder (acheta Domesticus), Honey, Apple Juice Concentrate, Whole Grain Oats, Brown Rice Flour, Flaxseed, Natural Flavor, Almonds, Salt, Citric Acid, Coconut