George J Howe Company Yogurt Pretzels by George J Howe Company: Similar Foods

Product:
Yogurt Pretzels
Brand:
George J Howe Company
Maker:
George J Howe Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat17.86g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 679.0mg
Total Carbohydrates 75.0g
Dietary Fiber 1.8g
Sugars 46.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder, Soy Lecithin [an Emulsifier], Artificial Color [titanium Dioxide], Salt, Lactic Acid, And Natural Flavor) Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 679.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 1.8g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder, Soy Lecithin (an Emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid And Natural Flavor Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, And Yeast), Sugar Crystals (sugar, Confectioner's Glaze, Red 3, Red 40, Yellow 6, Blue 2, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat17.86g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 675.0mg (-4.00mg, -0.59%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 1.8g (=)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating: Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder, Soy Lecithin (an Emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid And Natural Flavor Pretzels: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil & Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat17.86g (=)
Saturated Fat 14.29g (=)
Trans Fat N/A
Cholesterol 4.0mg (=)
Sodium 675.0mg (-4.00mg, -0.59%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating, (sugar, Partially Hydrogenatedpalm Kernel Oil, Yogurt Powder, Nonfat Dry Milk, Milk, Cocoa Butter, Soy Lecithin( An Emulsifier), Chocoalte Pretzels And Raspberry Pretzels, Chocolate, , Artificial Color Red#3 Blue Lake #1, Lake #40, Pretzels[ Unbleached Enriched Wheat Flour, (flour, Niacine, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid ) Malt, Salt, Soybean Oil, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat17.86g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 675.0mg (-4.00mg, -0.59%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 46.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin (emulsifier), Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Artificial Coloring (includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 14.06g (-0.23g, -1.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 68.75g (-6.25g, -8.33%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 37.5g (-8.93g, -19.23%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cocoa (processed With Alkali), Sea Salt, Cornstarch, Corn Flour, High Fructose Corn Syrup, Molasses, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural And Artificial Flavor, Salt, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 14.06g (-0.23g, -1.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 688.0mg (+9.00mg, +1.33%)
Total Carbohydrates 68.75g (-6.25g, -8.33%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 37.5g (-8.93g, -19.23%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.56g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cocoa (processed With Alkali), Sea Salt, Cornstarch, Corn Flour, High Fructose Corn Syrup, Molasses, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural And Artificial Flavor, Salt, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+2.00kcal, +0.40%)
Total Fat28.0g (+10.14g, +56.77%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat N/A
Cholesterol N/A
Sodium 680.0mg (+1.00mg, +0.15%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber N/A
Sugars 47.0g (+0.57g, +1.23%)
Sugars, added N/A
Protein 1.8g (-1.77g, -49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Glucose Syrup, Sweetened Condensed Milk (whole Milk, Sugar), Palm Oil, Butter (from Milk), Margarine (palm Oil, Rapeseed Oil, Water, Flavouring, Sunflower Oil), Invert Sugar Syrup, Salt, Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat20.51g (+2.65g, +14.84%)
Saturated Fat 12.82g (-1.47g, -10.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 71.79g (-3.21g, -4.28%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 61.54g (+15.11g, +32.54%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-0.37mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Cocoa [processed With Alkali], Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Toffee Center (sugar, Corn Syrup, Cashews, Butter [pasteurized Cream, Natural Flavoring], Palm Kernel Oil, Citric Acid [as A Preservative], Caramel Color, Salt, Sodium Bicarbonate), Topping (sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 12.0g (-2.29g, -16.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 680.0mg (+1.00mg, +0.15%)
Total Carbohydrates 68.0g (-7.00g, -9.33%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 36.0g (-10.43g, -22.46%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.59mg, +123.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Dark Chocolate Flavored Confectionary Chip (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin [emulsifier], Iodized Salt, Artificial Flavor [vanillin], High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Salt, Baking Soda, Whey, Eggs, Natural And Artificial Flavors, Caramel Color, Cocoa, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.0g (+5.14g, +28.78%)
Saturated Fat 11.9g (-2.39g, -16.72%)
Trans Fat N/A
Cholesterol N/A
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 66.2g (-8.80g, -11.73%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 28.9g (-17.53g, -37.76%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Milk Chocolate (25%) (sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Emulsifiers (e442, Soya Lecithin, E476)), Palm Oil, Sugar, Glucose Syrup, Whey Or Whey Derivatives (milk), Salt, Flavourings (milk), Raising Agent (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 689.0mg (+10.00mg, +1.47%)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 32.14g (-14.29g, -30.78%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn Kernels, Canola Oil, Pure Cane Sugar, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 10.4g (-3.89g, -27.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 68.2g (-6.80g, -9.07%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 38.6g (-7.83g, -16.86%)
Sugars, added N/A
Protein 5.8g (+2.23g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (27%) [sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (milk), Butter Oil (milk), Emulsifier (soya Lecithin), Natural Flavouring], Sugar, Vegetable Oil (palm), Partially Inverted Sugar Syrup, Molasses, Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Ground Ginger, Salt, Natural Ginger Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 13.33g (-0.96g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 16.67g (-29.76g, -64.10%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (33%), Whole Wheat Flour (28%), Palm Oil, Sugar, Wheat Bran (5%), Ammonium Bicarbonate & Sodium Bicarbonate (leavening), High Maltose Syrup, Salt, Whole Milk Powder, Invert Syrup, Malt Extract, Soya Lecithin, Sodium Stearoyl 2 Lactylate & Mono And Di Glycerides Of Fatty Acids (emulsifiers), Malic Acid And Tartaric Acid (acidity Regulators), Artificial Flavours (cereal & Butter), Sodium Meta Bisulphite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 43.33g (-3.10g, -6.68%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fudge Coating (sugar Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Corn Starch, Candy Cane Grind (cane Sugar, Rice Syrup, Coconut Oil, Beet Powder [color], Soy Lecithin, Peppermint Oil, Powdered Sugar), Potato Starch, White Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat15.0g (-2.86g, -16.01%)
Saturated Fat 13.33g (-0.96g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 43.33g (-3.10g, -6.68%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavors, Red 40, Red 40 Lake, Blue 1