Omp Cast Iron Chicken Breast Chunks With Meat, Cast Iron by George's Inc: Similar Foods

Product:
Cast Iron Chicken Breast Chunks With Meat, Cast Iron
Brand:
Omp
Maker:
George's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277816/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat8.04g
Saturated Fat 1.34g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 661.0mg
Total Carbohydrates 13.39g
Dietary Fiber 0.0g
Sugars 13.39g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.89mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Chunks, Water, Wheat Flour, Corn Starch, Rice Flour, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate), Tapioca Dextrin, Wheat Gluten Yeast Extract Sodium Phosphates, Garlic Powder, Brown Sugar, Savory Flavor (natural Flavor, Maltodextrin), Onion Powder Natural Smoke Flavor, Caramelized Sugar, Maltodextrin, Spice, Caramelized Sugar Powder (caramelized Sugar, Maltodextrin), Smoked Sugar, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat6.43g (-1.61g, -20.02%)
Saturated Fat 2.14g (+0.80g, +59.70%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 650.0mg (-11.00mg, -1.66%)
Total Carbohydrates 19.29g (+5.90g, +44.06%)
Dietary Fiber 0.0g (=)
Sugars 17.14g (+3.75g, +28.01%)
Sugars, added N/A
Protein 12.86g (-3.21g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.77mg (-0.12mg, -13.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Bbq Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor), Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Dextrose, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat10.59g (+2.55g, +31.72%)
Saturated Fat 3.53g (+2.19g, +163.43%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-7.00mg, -12.96%)
Sodium 647.0mg (-14.00mg, -2.12%)
Total Carbohydrates 3.53g (-9.86g, -73.64%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-12.21g, -91.19%)
Sugars, added N/A
Protein 15.29g (-0.78g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.85mg (-0.04mg, -4.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat15.04g (+7.00g, +87.06%)
Saturated Fat 6.19g (+4.85g, +361.94%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 664.0mg (+3.00mg, +0.45%)
Total Carbohydrates 1.77g (-11.62g, -86.78%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-13.39g, -100.00%)
Sugars, added N/A
Protein 12.39g (-3.68g, -22.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe9.56mg (+8.67mg, +974.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Salt, Hydrolyzed Corn And Soy Proteins, Dried Onion And Garlic, Modified Food Starch, Sugar, Yeast Extract, Natural Flavor, Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat7.53g (-0.51g, -6.34%)
Saturated Fat 1.08g (-0.26g, -19.40%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-11.00mg, -20.37%)
Sodium 656.0mg (-5.00mg, -0.76%)
Total Carbohydrates 19.35g (+5.96g, +44.51%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (-13.39g, -100.00%)
Sugars, added N/A
Protein 15.05g (-1.02g, -6.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+2.00mg, +22.22%)
Iron, Fe0.43mg (-0.46mg, -51.69%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breast, Wheat Flour, Water, Contains 2% Or Less Of Salt, Modified Wheat Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Sodium Phosphates, Extractives Of Paprika, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat4.12g (-3.92g, -48.76%)
Saturated Fat 1.18g (-0.16g, -11.94%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 659.0mg (-2.00mg, -0.30%)
Total Carbohydrates 15.29g (+1.90g, +14.19%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (-11.04g, -82.45%)
Sugars, added N/A
Protein 17.65g (+1.58g, +9.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+15.00mg, +166.67%)
Iron, Fe1.69mg (+0.80mg, +89.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Skinless Chicken, Water, Organic Sweet Potato Puree, Grain Blend (organic Quinoa, Organic Gluten Free Oats, Organic Amaranth), Organic Maple Syrup, Organic Dried Apples, Sea Salt, Organic Cinnamon, Organic Nutmeg, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat7.14g (-0.90g, -11.19%)
Saturated Fat 2.14g (+0.80g, +59.70%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+3.00mg, +5.56%)
Sodium 686.0mg (+25.00mg, +3.78%)
Total Carbohydrates 12.14g (-1.25g, -9.34%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.29g (-4.10g, -30.62%)
Sugars, added N/A
Protein 19.29g (+3.22g, +20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe1.93mg (+1.04mg, +116.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Beef (beef Water, Vinegar, Salt, Black Pepper), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Apple Cider Vinegar, Salt, Corn Starch, Beef Ribeye With Beef Juices, Molasses, Yeast Extract, Natural Flavors, Natural Smoke Flavor, Canola Oil, Potato Flour, Beef Fat, Onion Powder, Garlic Powder Spices, Chili Pepper, Citric Acid, Corn Syrup, Caramel Color, Tamarind Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat8.93g (+0.89g, +11.07%)
Saturated Fat 3.57g (+2.23g, +166.42%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 643.0mg (-18.00mg, -2.72%)
Total Carbohydrates 5.36g (-8.03g, -59.97%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-13.39g, -100.00%)
Sugars, added N/A
Protein 19.64g (+3.57g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe2.57mg (+1.68mg, +188.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sea Salt, Sugar, Celery Powder, Flavorings (extractives Of Spices, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-19.00kcal, -10.11%)
Total Fat5.93g (-2.11g, -26.24%)
Saturated Fat 1.69g (+0.35g, +26.12%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-3.00mg, -5.56%)
Sodium 678.0mg (+17.00mg, +2.57%)
Total Carbohydrates 13.56g (+0.17g, +1.27%)
Dietary Fiber 1.7g (+1.70g)
Sugars 11.86g (-1.53g, -11.43%)
Sugars, added N/A
Protein 13.56g (-2.51g, -15.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.61mg (-0.28mg, -31.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, Salt, Modified Food Starch, Mustard (water, Vinegar, Mustard Bran, Salt), Natural Smoke Flavor, Tamarind Extract, Sodium Benzoate And Potassium Sorbate (preservatives), Caramel Color, Spices, Ground Paprika, Malic Acid, Tomato Powder, Citric Acid, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+17.00kcal, +9.04%)
Total Fat14.29g (+6.25g, +77.74%)
Saturated Fat 6.25g (+4.91g, +366.42%)
Trans Fat N/A
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 661.0mg (=)
Total Carbohydrates 1.79g (-11.60g, -86.63%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-13.39g, -100.00%)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.96mg (+0.07mg, +7.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Pork Flavoring (salt, Pork Stock, Maltodextrin, Yeast Extract, Garlic Powder, Onion Powder, Pork Fat, Natural Flavors, Spices), Sodium Phosphate Rubbed With 2% Or Less Of The Following; Vinegar, Seasoning (salt, Garlic Powder, Yeast Extract, Onion Powder, Sugar, Maltodextrin, Spice, Natural Flavors, Caramelized Sugar, Dehydrated Parsley, Gum Arabic, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat12.5g (+4.46g, +55.47%)
Saturated Fat 3.12g (+1.78g, +132.84%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+19.00mg, +35.19%)
Sodium 667.0mg (+6.00mg, +0.91%)
Total Carbohydrates 2.08g (-11.31g, -84.47%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.5mg (+0.61mg, +68.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Vinegar, Potato Starch, Salt, Spices, Sugar, Cultured Celery Juice Powder, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat12.5g (+4.46g, +55.47%)
Saturated Fat 3.12g (+1.78g, +132.84%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+19.00mg, +35.19%)
Sodium 667.0mg (+6.00mg, +0.91%)
Total Carbohydrates 2.08g (-11.31g, -84.47%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.5mg (+0.61mg, +68.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Vinegar, Potato Starch, Salt, Spices, Sugar, Cultured Celery Juice Powder, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat14.0g (+5.96g, +74.13%)
Saturated Fat 5.0g (+3.66g, +273.13%)
Trans Fat 0.8g (+0.80g)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 680.0mg (+19.00mg, +2.87%)
Total Carbohydrates 6.0g (-7.39g, -55.19%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-13.39g, -100.00%)
Sugars, added N/A
Protein 12.0g (-4.07g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe2.16mg (+1.27mg, +142.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Potato Starch, Salt, Flavorings, Sodium Tripolyphosphate, Sugar, Sodium Erythorbate, Monosodium Glutamate, Sodium Inosinate, Sodium Guanylate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-17.00kcal, -9.04%)
Total Fat11.43g (+3.39g, +42.16%)
Saturated Fat 3.57g (+2.23g, +166.42%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+10.00mg, +18.52%)
Sodium 657.0mg (-4.00mg, -0.61%)
Total Carbohydrates 0.0g (-13.39g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-13.39g, -100.00%)
Sugars, added N/A
Protein 18.57g (+2.50g, +15.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.54mg (+0.65mg, +73.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Turkey, Contains 2% Or Less Of Salt, Dehydrated Garlic, Spice Extractives, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat11.76g (+3.72g, +46.27%)
Saturated Fat 3.53g (+2.19g, +163.43%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 682.0mg (+21.00mg, +3.18%)
Total Carbohydrates 2.35g (-11.04g, -82.45%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-13.39g, -100.00%)
Sugars, added N/A
Protein 17.65g (+1.58g, +9.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.42mg (-0.47mg, -52.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Granulated Garlic, Granulated Onion, Dehydrated Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+1.00kcal, +0.53%)
Total Fat5.77g (-2.27g, -28.23%)
Saturated Fat 3.85g (+2.51g, +187.31%)
Trans Fat N/A
Cholesterol 38.0mg (-16.00mg, -29.63%)
Sodium 641.0mg (-20.00mg, -3.03%)
Total Carbohydrates 13.46g (+0.07g, +0.52%)
Dietary Fiber 0.0g (=)
Sugars 1.92g (-11.47g, -85.66%)
Sugars, added N/A
Protein 11.54g (-4.53g, -28.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: (unbleached Enriched Flour[wheat Flour, Malted Barley Flour, Niacin (vitamin T3), Iron, Thiamin Mononitrate (vitamn B1), Riboflavin (vitamin B2), Folic Acid, Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Contains 2% Or Less Of Each Of The Following: Buttermilk, Black Ard White Sesame Seeds, Salt, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calium, Pantothenate (vitamin B5), Cyanocobalamin (vitamin B12) Pyridoxine Hydrochloride (vitamir B8), Ascorbic Acid, Soy Lecithin, Soy Flour And Soy Oil Egg Mayonnaise (soybean Oil, Corn Syrup, Water, Egg, Yolk, Viregar, Spices, Salt, Calcium Disodium Edta Added To Protect Flavor) Celery