Pecan Nation Chocolateolate Healthy Snacking Pecans, Chocolateolate by Genuine Georgia Group, Llc: Similar Foods
- Product:
- Chocolateolate Healthy Snacking Pecans, Chocolateolate
- Brand:
- Pecan Nation
- Maker:
- Genuine Georgia Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 21.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 393.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Compound [sugar, Hydrogenated Palm Kernel Oil, Whey Powder (milk), Cocoa Powder, Soy Lecithin (an Emulsifier), Vanilla], Pecans, Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 40.0g (-10.00g, -20.00%) | |
| Saturated Fat | 25.71g (+4.28g, +19.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 229.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 45.71g (-4.29g, -8.58%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 40.0g (-2.86g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.43g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 1.43mg (-1.43mg, -50.00%) | |
| Potassium, K | 391.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Milk, Peanuts, Salt, And Organic Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-18.00kcal, -2.80%) | |
| Total Fat | 56.25g (+6.25g, +12.50%) | |
| Saturated Fat | 6.25g (-15.18g, -70.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-29.00mg, -12.50%) | |
| Total Carbohydrates | 28.12g (-21.88g, -43.76%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 18.75g (-24.11g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-19.00mg, -17.76%) | |
| Iron, Fe | 3.12mg (+0.26mg, +9.09%) | |
| Potassium, K | 378.0mg (-15.00mg, -3.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Walnuts, Honey Powder, Palm Oil, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-18.00kcal, -2.80%) | |
| Total Fat | 43.75g (-6.25g, -12.50%) | |
| Saturated Fat | 0.0g (-21.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-44.00mg, -18.97%) | |
| Total Carbohydrates | 37.5g (-12.50g, -25.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 25.0g (-17.86g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+18.00mg, +16.82%) | |
| Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Balsamic Glazed Walnuts Walnuts, Sugar, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must), Contains Less Than 2% Of Brown Sugar [sugar, Molasses Sea Salt, Gum Arabic, Tapioca Syrup Solids), Dried Sweetened Cranberries Cranberries, Sugar, Sunflower Oil), Dried Sweetened Cherries (pitted Cherries, Sugar, Sunflower Oil) Brown Sugar Maple Balsamic Seasoning (brown Sugar, Molasses Powder (molasses Maltodextrin Vinegar Powder [maltodextrin, Distilled White Vinegar, Sugar, Natural Flavors, Maple Sugar Powder, Salt, Citric Acid, Contains 2% Or Less Of Lactic Acid Powder, Yeast Extract And Spice), Vegetable Oil (peanut And Or Sunflower Contains Tree Nuts (walnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 590.0kcal (-53.00kcal, -8.24%) | |
| Total Fat | 41.03g (-8.97g, -17.94%) | |
| Saturated Fat | 20.51g (-0.92g, -4.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 244.0mg (+12.00mg, +5.17%) | |
| Total Carbohydrates | 48.72g (-1.28g, -2.56%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 41.03g (-1.83g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.12g, +43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 1.85mg (-1.01mg, -35.31%) | |
| Potassium, K | 359.0mg (-34.00mg, -8.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Sugar, Organic Cocoa* Butter, Organic Milk, Organic Chocolate), Organic Peanuts, Organic Sugar, Organic Dextrose, Organic Cocoa* Butter, Sea Salt, Organic Rosemary Extract, *rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 647.0kcal (+4.00kcal, +0.62%) | |
| Total Fat | 58.82g (+8.82g, +17.64%) | |
| Saturated Fat | 5.88g (-15.55g, -72.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-11.00mg, -4.74%) | |
| Total Carbohydrates | 17.65g (-32.35g, -64.70%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 5.88g (-36.98g, -86.28%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.57g, +106.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 4.24mg (+1.38mg, +48.25%) | |
| Potassium, K | 412.0mg (+19.00mg, +4.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Hazelnuts, Walnuts, Pecans, Macadamia Nuts, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (-60.00kcal, -9.33%) | |
| Total Fat | 37.5g (-12.50g, -25.00%) | |
| Saturated Fat | 20.83g (-0.60g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 229.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 54.17g (+4.17g, +8.34%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 45.83g (+2.97g, +6.93%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+18.00mg, +16.82%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavor), Peanut Butter Creme [peanut Butter (peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Sugar, Partially Defatted Peanut Flour, Salt, Corn Syrup, Tbhq To Maintain Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 586.0kcal (-57.00kcal, -8.86%) | |
| Total Fat | 37.93g (-12.07g, -24.14%) | |
| Saturated Fat | 24.14g (+2.71g, +12.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 259.0mg (+27.00mg, +11.64%) | |
| Total Carbohydrates | 48.28g (-1.72g, -3.44%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 41.38g (-1.48g, -3.45%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.20g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+31.00mg, +28.97%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 379.0mg (-14.00mg, -3.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Peanut Butter Creme [peanut Butter (peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Sugar, Partially Defatted Peanut Flour, Salt, Corn Syrup, Tbhq To Maintain Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-10.00kcal, -1.56%) | |
| Total Fat | 60.0g (+10.00g, +20.00%) | |
| Saturated Fat | 5.0g (-16.43g, -76.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 26.67g (-23.33g, -46.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 16.67g (-26.19g, -61.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 333.0mg (-60.00mg, -15.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Seasoning (sugar, Fructose Salt, Honey Solids [refinery Syrup, Honey], Brown Sugar, Spices, Natural And Artificial Flavors, Garlic Powder, Onion Powder, Maltodextrin, Dextrose, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Vanilla Extract, Malic Acid, Maple Syrup, Olive Oil, Molasses, Sucralose, Bourbon Whiskey), Honey Seasoning (sugar, Fructose, Honey Solids [refinery Syrup, Honey), Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid]), Tack Blend (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-55.00kcal, -8.55%) | |
| Total Fat | 41.18g (-8.82g, -17.64%) | |
| Saturated Fat | 23.53g (+2.10g, +9.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+3.00mg, +1.29%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 35.29g (-7.57g, -17.66%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.68g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-19.00mg, -17.76%) | |
| Iron, Fe | 2.94mg (+0.08mg, +2.80%) | |
| Potassium, K | 441.0mg (+48.00mg, +12.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate+, (organic Unsweetened Chocolate+, Organic Cane Sugar+, Organic Cocoa Butter+, Organic Cocoa Powder+), Organic White Chocolate+, (organic Cane Sugar, Organic Cocoa Butter+, Organic Whole Milk Powder, Organic Sunflower Lecithin [an Emulsifier], Organic Vanilla Extract), Organic Peanut Butter, Organic Cocoa Butter+, Organic Peanut Flour, Organic Cane Sugar+, Salt, Organic Sunflower Lecithin, Organic Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 620.0kcal (-23.00kcal, -3.58%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 22.0g (+0.57g, +2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-32.00mg, -13.79%) | |
| Total Carbohydrates | 28.0g (-22.00g, -44.00%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 10.0g (-32.86g, -76.67%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+14.86g, +208.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+23.00mg, +21.50%) | |
| Iron, Fe | 6.0mg (+3.14mg, +109.79%) | |
| Potassium, K | 434.0mg (+41.00mg, +10.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cacao Butter*, Sunflower Butter*, Pea Protein* Flax Seed*, Coconut Nectar*, Almond Flour*, Coconut Oil* Almond*, Coconut Milk Powder* (coconut*, Tapioca Maltodextrin*), Raspberry Powder*, Inulin Powder* (blue Weber Agave*), Coconut Sugar*, Vanilla Extract*, Sunflower Lecithin*, Beet Root Powder*, Cinnamon Powder*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 36.67g (-13.33g, -26.66%) | |
| Saturated Fat | 15.0g (-6.43g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 43.33g (+0.47g, +1.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 1.67mg (-1.19mg, -41.61%) | |
| Potassium, K | 403.0mg (+10.00mg, +2.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (emulsifier), Organic Vanilla), Organic Peanut Butter (organic Peanuts), Organic Peanut Flour, Organic Cocoa Butter, Organic Cane Sugar, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 36.67g (-13.33g, -26.66%) | |
| Saturated Fat | 15.0g (-6.43g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 43.33g (+0.47g, +1.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 1.67mg (-1.19mg, -41.61%) | |
| Potassium, K | 403.0mg (+10.00mg, +2.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*milk Chocolate (*sugar, *+cocoa Butter, *whole Milk Powder, *+chocolate Liquor, *soy Lecithin (emulsifier), *vanilla), *peanut Butter (*peanuts), *peanut Flour, *+cocoa Butter, *cane Sugar, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 618.0kcal (-25.00kcal, -3.89%) | |
| Total Fat | 55.88g (+5.88g, +11.76%) | |
| Saturated Fat | 5.88g (-15.55g, -72.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+33.00mg, +14.22%) | |
| Total Carbohydrates | 23.53g (-26.47g, -52.94%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 5.88g (-36.98g, -86.28%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+10.51g, +147.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 4.24mg (+1.38mg, +48.25%) | |
| Potassium, K | 412.0mg (+19.00mg, +4.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.35g | |
| Fatty acids, total polyunsaturated | 11.76g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Hazelnuts, Blanched Almonds, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 40.0g (+18.57g, +86.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (-32.00mg, -13.79%) | |
| Total Carbohydrates | 35.0g (-15.00g, -30.00%) | |
| Dietary Fiber | 15.0g (+11.40g, +316.67%) | |
| Sugars | 20.0g (-22.86g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-17.00mg, -15.89%) | |
| Iron, Fe | 5.0mg (+2.14mg, +74.83%) | |
| Potassium, K | 345.0mg (-48.00mg, -12.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Butter, Organic Cacao*, Organic Coconut Sugar, Organic Cacao Butter*, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-18.00kcal, -2.80%) | |
| Total Fat | 56.25g (+6.25g, +12.50%) | |
| Saturated Fat | 7.81g (-13.62g, -63.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 18.75g (-31.25g, -62.50%) | |
| Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
| Sugars | 3.12g (-39.74g, -92.72%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+11.61g, +162.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+18.00mg, +16.82%) | |
| Iron, Fe | 3.38mg (+0.52mg, +18.18%) | |
| Potassium, K | 438.0mg (+45.00mg, +11.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts ( Peanut Oil, Salt), Walnuts, Roasted Almonds (peanut And Or Canola Oil, Salt), Brazil Nuts, Roasted Cashews (peanut And Or Canola Oil, Salt), Raw Hazelnuts | ||