Mai Vegetable Dumpling, Vegetable by Genji, Inc: Similar Foods

Product:
Vegetable Dumpling, Vegetable
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968787/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat2.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 577.0mg
Total Carbohydrates 27.88g
Dietary Fiber 0.0g
Sugars 3.85g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg
Iron, Fe1.04mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Veggie Dumpling Filling: Cabbage, Kale, Carrot, Non Gm Edamame, Onion, Shiitake Mushrooms, Contains 2% Or Less Of Oat, Non Gm Cane Sugar, Water, Non Gm Soy Sauce [water, Soybeans, Salt, Alcohol], Sesame Oil, Non Gm Soybean Oil, Non Gm Corn Starch, Salt, Garlic, Ginger, Spices Wrapper: Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Salt , Dumpling Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Water, Rice Vinegar, Sesame Oil, Yeast Extract, Salt, Cane Sugar, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat3.12g (+0.24g, +8.33%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+1.00mg, +0.17%)
Total Carbohydrates 21.88g (-6.00g, -21.52%)
Dietary Fiber 0.0g (=)
Sugars 14.06g (+10.21g, +265.19%)
Sugars, added N/A
Protein 1.56g (-2.29g, -59.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca31.0mg (-7.00mg, -18.42%)
Iron, Fe2.81mg (+1.77mg, +170.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Raw Sugar, Apple Juice Concentrate, Soy Sauce, Onion, Garlic, Cornstarch, Toasted Sesame Oil, Orange Juice Concentrate, Red Wine Vinegar, Yeast Extract, Salt, Ginger, Chili Peppers Marinade: Water, Toasted Sesame Oil, Soy Sauce, Raw Sugar, Cornstarch, Garlic Dry Spices: White Sesame Seeds, Black Sesame Seeds, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat3.12g (+0.24g, +8.33%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 585.0mg (+8.00mg, +1.39%)
Total Carbohydrates 24.11g (-3.77g, -13.52%)
Dietary Fiber 4.0g (+4.00g)
Sugars 7.14g (+3.29g, +85.45%)
Sugars, added N/A
Protein 6.7g (+2.85g, +74.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+7.00mg, +18.42%)
Iron, Fe2.01mg (+0.97mg, +93.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug
Fatty acids, total monounsaturated1.34g
Fatty acids, total polyunsaturated0.89g
Ingredients
Baked Beans (prepared White Beans, Water, Brown Sugar, Sugar, Salt*, Mustard [water, Vinegar*, Mustard Seed, Salt, Turmeric, Paprika], Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder, Natural Flavor), Mild Italian Sausage (pork, Water, Salt*, Fennel, Sugar, Paprika, Extractive Of Paprika, Spice Extractives, Dehydrated Garlic), Barbecue Sauce (tomato Puree [water, Tomato Paste], Sugar, Water, Distilled Vinegar*, Mustard [distilled Vinegar*, Mustard Seed, Water, Salt*, Spices, Turmeric, Natural Flavors], Molasses, Salt*, Dried Onion, Dried Garlic, Spices, Green Bell Peppers, Xanthan Gum, Chili Pepper, Smoke Flavor, Brown Sugar, Lemon Oil*), Green Bell Peppers, Onions, Pulled Pork (pork, Seasoning [brown Sugar, Spices, Sea Salt*, Dehydrated Garlic, Paprika, Lemon Oil*], Cider Vinegar*), Brown Mustard (vinegar*, Water, Mustard Seeds, Salt, Turmeric, Spices), Cider Vinegar* (distilled Vinegar, Apple Cider Vinegar, Caramel Color), Brown Sugar, Soybean Oil, Cajun Rub (salt, Garlic, Paprika, Sugar, Black Pepper, Onion, Red Pepper, Oregano, Thyme, Spices, Canola Oil, Color Added), Granulated Garlic, Salt*, Hot Sauce (aged Cayenne Red Peppers, Vinegar*, Water, Salt*, Garlic Powder), Black Pepper, Chili Pepper, Cayenne Pepper *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-11.00kcal, -7.64%)
Total Fat6.67g (+3.79g, +131.60%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+6.00mg, +1.04%)
Total Carbohydrates 16.67g (-11.21g, -40.21%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-2.18g, -56.62%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe1.2mg (+0.16mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Vine Leaves, Soybean Oil, Onions, Dill, Salt, Citric Acid (acidity Regulator), Mint, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+2.00kcal, +1.39%)
Total Fat10.42g (+7.54g, +261.81%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+6.00mg, +1.04%)
Total Carbohydrates 10.42g (-17.46g, -62.63%)
Dietary Fiber 0.0g (=)
Sugars 8.33g (+4.48g, +116.36%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe2.25mg (+1.21mg, +116.35%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bella Di Cerignola Olives, Canola Oil, Red Peppers, Water, Vinegar, Sugar, Salt, Ascorbic Acid (vitamin C), Calcium Chloride, Lactic Acid, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+6.00kcal, +4.17%)
Total Fat10.0g (+7.12g, +247.22%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 570.0mg (-7.00mg, -1.21%)
Total Carbohydrates 11.0g (-16.88g, -60.55%)
Dietary Fiber 3.0g (+3.00g)
Sugars 3.0g (-0.85g, -22.08%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe0.72mg (-0.32mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (prepared Chick Peas, Water, Salt, Calcium Chloride Added As A Firming Agent, And Disodium Edta Added To Preserve Color), Dressing (water, Canola Oil, Distilled Vinegar, Lemon Juice, Seasoning [salt, Spices, Dehydrated Garlic And Onion, Maltodextrin, Sugar, Red Bell Pepper, Citric Acid, And Silicon Dioxide Added To Prevent Caking], Dehydrated Vinegar, Guar Gum, Potassium Sorbate, Xanthan Gum, Sodium Benzoate, Natural Flavor), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Kalamata Olives (kalamata Olives, Brine, Extra Virgin Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+6.00kcal, +4.17%)
Total Fat2.65g (-0.23g, -7.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 584.0mg (+7.00mg, +1.21%)
Total Carbohydrates 25.66g (-2.22g, -7.96%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-2.97g, -77.14%)
Sugars, added N/A
Protein 3.54g (-0.31g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.96mg (-0.08mg, -7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dill Pickle Chips (cucumbers, Water, Salt, Vinegar, Calcium Chloride, Turmeric, Contains Less Than 1% Of Sodium Benzoate, Garlic And Natural Flavorings) Battered With Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5 And Red 40 Breaded With Bleached Wheat Flour, Whey And Partially Hydrogenated Soybean Oil Breaded With Bleached Wheat Flour, Spice, Garlic Powder, Onion Powder, Partially Hydrogenated Soybean Oil (processing Aid) Breaded With Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Yeast, Partially Hydrogenated Soybean Oil, Soybean Oil, Dehydrated Parsley, Spice, Iodized Salt, Carmel Color, Calcium Propionate (preservative), Extractives Of Paprika Parfried With Clear Liquid Frying Shortening (fully Refined Soybean Oil) Dimethylpolysiloxane (anti Foam Agent), Tbhq (anti Oxidant Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-4.00kcal, -2.78%)
Total Fat7.0g (+4.12g, +143.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+23.00mg, +3.99%)
Total Carbohydrates 18.0g (-9.88g, -35.44%)
Dietary Fiber 2.0g (+2.00g)
Sugars 8.0g (+4.15g, +107.79%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe1.44mg (+0.40mg, +38.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Onions, Chick Pea Flour, Sweet Potato, Spinach, Cilantro, Salt, Spices, Garlic, Baking Powder, Sugar, Citric Acid, Baking Soda Browned In Canola Oil Sauce: Water, Tamarind, Sugar, Salt, Spices, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-15.00kcal, -10.42%)
Total Fat9.68g (+6.80g, +236.11%)
Saturated Fat 2.42g (+2.42g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 581.0mg (+4.00mg, +0.69%)
Total Carbohydrates 9.68g (-18.20g, -65.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 1.61g (-2.24g, -58.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe0.0mg (-1.04mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.03g
Ingredients
Ingredients: Water, Soybean Oil, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Monoand Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-12.00kcal, -8.33%)
Total Fat2.21g (-0.67g, -23.26%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (-3.00mg, -0.52%)
Total Carbohydrates 10.29g (-17.59g, -63.09%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.47g (-2.38g, -61.82%)
Sugars, added N/A
Protein 19.12g (+15.27g, +396.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe0.0mg (-1.04mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (38%), Textured Vegetable Protein, (wheat Flour, Sodium Alginate, Caramel), Onion, Partially Rehydrated Egg White, Textured Wheat Protein (wheat Protein, Wheat Starch), Canola Oil Contains 2% Or Less Of Rice Starch, Autolyzed Yeast Extract, Salt, Natural Flavors From Non Meat Sources, Barley Malt Extract, Gum Arabic, Sugar, Nutmeg, Ginger, Coriander, Thyme, Sage, Black Pepper, Parsley, Chili Pepper, Allspice, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (=)
Total Fat10.0g (+7.12g, +247.22%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-10.00mg, -1.73%)
Total Carbohydrates 8.89g (-18.99g, -68.11%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-0.52g, -13.51%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-16.00mg, -42.11%)
Iron, Fe0.8mg (-0.24mg, -23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Extract, Green Peas, Straw Mushroom, Sugar, Rice Bran Oil, Salt, Thai Red Chili, Garlic, Shallot, Lemongrass, Galangal, Spices (coriander Seed Powder, Cumin Powder), Basil Leaves, Shrimp Paste (shrimp, Salt), Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+21.00kcal, +14.58%)
Total Fat3.21g (+0.33g, +11.46%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 566.0mg (-11.00mg, -1.91%)
Total Carbohydrates 26.91g (-0.97g, -3.48%)
Dietary Fiber 1.2g (+1.20g)
Sugars 6.83g (+2.98g, +77.40%)
Sugars, added N/A
Protein 7.63g (+3.78g, +98.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe1.61mg (+0.57mg, +54.81%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork Potstickers (filling [cabbage, Pork, Onion, Soy Sauce {water, Soybeans, Wheat, Salt}, Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Spices] Wrapper [enriched Unbleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Food Starch, Salt, Soybean Oil]), Pot Sticker Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sesame Oil, Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate {preservative}, Lemon Oil], Spices, Sesame Seeds, Sodium Benzoate, Potassium Sorbate), Vegetable Oil (refined Soybean Oil, Tbhq And Citric Acid Added To Help Preserve Freshness, Dimethyl Polysiloxane An Anti Foam Agent Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+6.00kcal, +4.17%)
Total Fat5.71g (+2.83g, +98.26%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 564.0mg (-13.00mg, -2.25%)
Total Carbohydrates 17.14g (-10.74g, -38.52%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.14g (-1.71g, -44.42%)
Sugars, added N/A
Protein 8.57g (+4.72g, +122.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe0.51mg (-0.53mg, -50.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Onions, Fish (pollock Or Cod), Pork Fat, Crab, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Imitation Crab (pollock, Water, Egg Whites, Wheat Starch, Modified Food Starch, Sugar, Salt, Sodium Pyrophosphate, Color Added), Water, Potato Starch, Egg Whites, Salt, Sugar, Wine, Crab Powder (maltodextrin, Salt And Crab Extract), Ginger, Wheat Gluten, Soy Sauce (water, Soybean, Wheat, Salt) And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+15.00kcal, +10.42%)
Total Fat0.0g (-2.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 597.0mg (+20.00mg, +3.47%)
Total Carbohydrates 31.86g (+3.98g, +14.28%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 5.31g (+1.46g, +37.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.64mg (-0.40mg, -38.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Wheat Flour, Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+13.00kcal, +9.03%)
Total Fat5.0g (+2.12g, +73.61%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 557.0mg (-20.00mg, -3.47%)
Total Carbohydrates 15.0g (-12.88g, -46.20%)
Dietary Fiber 0.0g (=)
Sugars 11.43g (+7.58g, +196.88%)
Sugars, added N/A
Protein 12.86g (+9.01g, +234.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe1.71mg (+0.67mg, +64.42%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.43g
Ingredients
Water, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Salted Sake (water, Rice, Salt), 2% Or Less Of: Methylcellulose, Distilled Vinegar, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Salt, Potato Starch, Natural Flavors, Spices, Yeast Extract, Garlic Powder, Titanium Dioxide (color), Barley Malt Extract, Onion Powder, Xanthan Gum, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+14.00kcal, +9.72%)
Total Fat6.58g (+3.70g, +128.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (-24.00mg, -4.16%)
Total Carbohydrates 15.79g (-12.09g, -43.36%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (-1.22g, -31.69%)
Sugars, added N/A
Protein 7.89g (+4.04g, +104.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe0.95mg (-0.09mg, -8.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley, Paprika, *clams From Certified Waters