Gnc Confetti Cake Blondie Protein, Confetti Cake by General Nutrition Centers, Inc: Similar Foods

Product:
Confetti Cake Blondie Protein, Confetti Cake
Brand:
Gnc
Maker:
General Nutrition Centers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630185/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat13.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 733.0mg
Total Carbohydrates 33.33g
Dietary Fiber 8.9g
Sugars 4.44g
Sugars, added N/A
Protein 33.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe2.22mg
Potassium, K178.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Whey Protein Concentrate, Tapioca Fiber Syrup, Whey Protein Isolate, Water, Palm Oil, Brown Rice Flour (rice, Stabilized Rice Bran), Rainbow Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Fd&c Red #40 Lake, Natural And Artificial Flavors, Fd&c Yellow #6 Lake, Carnauba Wax, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Red #3, Fd&c Red #40), Soybean Oil And Less Than 2%: Almond, Baking Soda, Beta Carotene (color), Maltitol, Mono & Diglycerides, Natural Flavors, Palm Kernel Oil, Peanut, Potassium Sorbate (preservative), Salt, Soy Lecithin, Sucralose, Sunflower Lecithin, Titanium Dioxide (color), Vanilla Powder, Vitamin A Palmitate (color), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat20.79g (+7.46g, +55.96%)
Saturated Fat 11.88g (+5.21g, +78.11%)
Trans Fat 0.5g (+0.50g)
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 743.0mg (+10.00mg, +1.36%)
Total Carbohydrates 32.67g (-0.66g, -1.98%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 2.97g (-1.47g, -33.11%)
Sugars, added N/A
Protein 9.9g (-23.43g, -70.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+1.00mg, +0.75%)
Iron, Fe1.98mg (-0.24mg, -10.81%)
Potassium, K149.0mg (-29.00mg, -16.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate), Beef Crumble (hamburger [beef, Seasonings (spices, Salt, Onion Powder, Paprika, Garlic Powder]), Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Butter (pasteurized Cream, Salt), Pasteurized Process American Cheese (milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin, Color Added), Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Yeast), Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-24.00kcal, -6.35%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 10.42g (+3.75g, +56.22%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 698.0mg (-35.00mg, -4.77%)
Total Carbohydrates 22.92g (-10.41g, -31.23%)
Dietary Fiber 2.1g (-6.80g, -76.40%)
Sugars 3.12g (-1.32g, -29.73%)
Sugars, added N/A
Protein 8.33g (-25.00g, -75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-18.00mg, -13.53%)
Iron, Fe1.67mg (-0.55mg, -24.77%)
Potassium, K156.0mg (-22.00mg, -12.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor (maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)), Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauteed Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum, Fully Cooked Pork And Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphate, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-24.00kcal, -6.35%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 10.42g (+3.75g, +56.22%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 698.0mg (-35.00mg, -4.77%)
Total Carbohydrates 22.92g (-10.41g, -31.23%)
Dietary Fiber 2.1g (-6.80g, -76.40%)
Sugars 3.12g (-1.32g, -29.73%)
Sugars, added N/A
Protein 8.33g (-25.00g, -75.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-18.00mg, -13.53%)
Iron, Fe1.67mg (-0.55mg, -24.77%)
Potassium, K156.0mg (-22.00mg, -12.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached, Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor (maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes)], Annatto Extract (color), Turmeric Extract (color)), Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauteed Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum Fully Cooked Pork And Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphate, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-5.00kcal, -1.32%)
Total Fat7.84g (-5.49g, -41.19%)
Saturated Fat 3.92g (-2.75g, -41.23%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-13.00mg, -39.39%)
Sodium 706.0mg (-27.00mg, -3.68%)
Total Carbohydrates 66.67g (+33.34g, +100.03%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 3.92g (-0.52g, -11.71%)
Sugars, added N/A
Protein 9.8g (-23.53g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca157.0mg (+24.00mg, +18.05%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K196.0mg (+18.00mg, +10.11%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin3.137mg
Ingredients
Elbow Style Pasta (whole Grain Rice Flour, White Rice Flour, Rice Bran Extract), Cheese Sauce Mix (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread (enriched Flour [contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Breadcrumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Ingredients
Toasted Bread Crumbs Made From Enriched Bread Enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative) Sesame Seeds Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat5.36g (-7.97g, -59.79%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 714.0mg (-19.00mg, -2.59%)
Total Carbohydrates 71.43g (+38.10g, +114.31%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.29mg (+2.07mg, +93.24%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds