Yoplait Vanilla Parfait Pro With Low Fat Yogurt by General Mills Sales Inc: Similar Foods

Product:
Yoplait Vanilla Parfait Pro With Low Fat Yogurt
Brand:
Yop
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal
Total Fat0.54g
Saturated Fat 0.35g
Trans Fat 0.02g
Cholesterol 3.0mg
Sodium 59.0mg
Total Carbohydrates 13.18g
Dietary Fiber 0.0g
Sugars 8.09g
Sugars, added N/A
Protein 3.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg
Iron, Fe0.04mg
Potassium, K186.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A93.0ug
Ingredients
Cultured Grade A Low Fat Milk , Sugar, Modified Corn Starch Contains 1 % Or Less Of: Corn Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.61
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-2.00kcal, -2.78%)
Total Fat0.5g (-0.04g, -7.41%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 60.0mg (+1.00mg, +1.69%)
Total Carbohydrates 13.0g (-0.18g, -1.37%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (-0.09g, -1.11%)
Sugars, added N/A
Protein 4.0g (+0.39g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+3.00mg, +2.36%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K190.0mg (+4.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A90.0ug (-3.00ug, -3.23%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Fruit And Vegetable Juice (for Color), Beta Carotene (for Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.61
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-2.00kcal, -2.78%)
Total Fat0.5g (-0.04g, -7.41%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 60.0mg (+1.00mg, +1.69%)
Total Carbohydrates 13.0g (-0.18g, -1.37%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (-0.09g, -1.11%)
Sugars, added N/A
Protein 4.0g (+0.39g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+3.00mg, +2.36%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K190.0mg (+4.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A90.0ug (-3.00ug, -3.23%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1 % Or Less Of: Corn Starch, Fruit And Vegetable Juice (for Color), Natural Flavor, Beta Carotene (for Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.61
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-2.00kcal, -2.78%)
Total Fat0.5g (-0.04g, -7.41%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 60.0mg (+1.00mg, +1.69%)
Total Carbohydrates 13.0g (-0.18g, -1.37%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (-0.09g, -1.11%)
Sugars, added N/A
Protein 4.0g (+0.39g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+3.00mg, +2.36%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K190.0mg (+4.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A90.0ug (-3.00ug, -3.23%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Vegetable Juice (for Color), Turmeric Oleoresin (for Color), Beta Carotene (for Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 15.29g (+2.11g, +16.01%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K176.0mg (-10.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A82.0ug (-11.00ug, -11.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water, Banana Puree, Natural Flavor, Carrageenan, Pectin, Beta Carotene And Vegetable Juice (color), Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 59.0mg (=)
Total Carbohydrates 15.29g (+2.11g, +16.01%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K182.0mg (-4.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A76.0ug (-17.00ug, -18.28%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water, Banana Puree, Natural Flavor, Carrageenan, Pectin, Beta Carotene And Vegetable Juice (color), Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 15.29g (+2.11g, +16.01%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K171.0mg (-15.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A82.0ug (-11.00ug, -11.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Water, Modified Food Starch, Natural Flavor, Carrageenan, Pectin, Citric Acid, Fruit And Vegetable Juice (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 14.71g (+1.53g, +11.61%)
Dietary Fiber 0.0g (=)
Sugars 11.18g (+3.09g, +38.20%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K171.0mg (-15.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A82.0ug (-11.00ug, -11.83%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Peaches, Natural Flavor, Pectin, Carrageenan, Citric Acid, Annatto Extract And Vegetable Juice (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 59.0mg (=)
Total Carbohydrates 15.29g (+2.11g, +16.01%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K176.0mg (-10.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A76.0ug (-17.00ug, -18.28%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Strawberries, Natural Flavor, Carrageenan, Pectin, Citric Acid, Vegetable Juice And Beta Carotene (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 59.0mg (=)
Total Carbohydrates 14.71g (+1.53g, +11.61%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (-15.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A76.0ug (-17.00ug, -18.28%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Natural Flavor, Annatto Extract And Turmeric (color), Carrageenan, Pectin, Citric Acid, Vanilla Extract, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 15.29g (+2.11g, +16.01%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K171.0mg (-15.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A76.0ug (-17.00ug, -18.28%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Strawberries, Natural Flavor, Carrageenan, Pectin, Citric Acid, Vegetable Juice And Beta Carotene (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 14.71g (+1.53g, +11.61%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K165.0mg (-21.00mg, -11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A76.0ug (-17.00ug, -18.28%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Natural Flavor, Annatto Extract And Turmeric (color), Carrageenan, Pectin, Citric Acid, Vanilla Extract, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+10.00kcal, +13.89%)
Total Fat1.18g (+0.64g, +118.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 14.71g (+1.53g, +11.61%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+2.50g, +30.90%)
Sugars, added N/A
Protein 3.53g (-0.08g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-3.00mg, -2.36%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K165.0mg (-21.00mg, -11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A76.0ug (-17.00ug, -18.28%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Natural Flavor, Annatto Extract And Turmeric (color), Carrageenan, Pectin, Citric Acid, Vanilla Extract, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+16.00kcal, +22.22%)
Total Fat3.33g (+2.79g, +516.67%)
Saturated Fat 2.08g (+1.73g, +494.29%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 79.0mg (+20.00mg, +33.90%)
Total Carbohydrates 10.42g (-2.76g, -20.94%)
Dietary Fiber 0.4g (+0.40g)
Sugars 10.0g (+1.91g, +23.61%)
Sugars, added N/A
Protein 3.33g (-0.28g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-10.00mg, -7.87%)
Iron, Fe0.42mg (+0.38mg, +950.00%)
Potassium, K176.0mg (-10.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A82.0ug (-11.00ug, -11.83%)
Ingredients
Milk, Sugar, Contains 1% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Nonfat Dry Milk, Salt, Carrageenan, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+25.00kcal, +34.72%)
Total Fat3.1g (+2.56g, +474.07%)
Saturated Fat 1.77g (+1.42g, +405.71%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 53.0mg (-6.00mg, -10.17%)
Total Carbohydrates 12.39g (-0.79g, -5.99%)
Dietary Fiber 0.0g (=)
Sugars 9.73g (+1.64g, +20.27%)
Sugars, added N/A
Protein 3.54g (-0.07g, -1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+6.00mg, +4.72%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K177.0mg (-9.00mg, -4.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+2.00ug, +100.00%)
Vitamin A80.0ug (-13.00ug, -13.98%)
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Modified Corn Starch Contains 0 5% Or Less Of: Natural Flavor, Vegetable Juice (for Color), Yogurt Cultures (l Bulgaricus, S Thermophilus), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-19.00kcal, -26.39%)
Total Fat0.0g (-0.54g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 3.0mg (=)
Sodium 71.0mg (+12.00mg, +20.34%)
Total Carbohydrates 8.82g (-4.36g, -33.08%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (-3.38g, -41.78%)
Sugars, added N/A
Protein 4.12g (+0.51g, +14.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+8.00mg, +6.30%)
Iron, Fe0.06mg (+0.02mg, +50.00%)
Potassium, K206.0mg (+20.00mg, +10.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A82.0ug (-11.00ug, -11.83%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3