Toast Crunch Churros Cinnamon Toast Crunch Breakfast Cereal by General Mills Sales Inc: Similar Foods

Product:
Churros Cinnamon Toast Crunch Breakfast Cereal
Brand:
Toast Crunch
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.56g
Saturated Fat 0.92g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 568.0mg
Total Carbohydrates 77.77g
Dietary Fiber 9.8g
Sugars 25.42g
Sugars, added N/A
Protein 6.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg
Calcium, Ca317.0mg
Iron, Fe8.78mg
Potassium, K227.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug
Vitamin A220.0ug
Folate, total195.0ug
Vitamin B-122.93ug
Fatty acids, total monounsaturated6.41g
Fatty acids, total polyunsaturated2.75g
Thiamin1.0mg
Zinc, Zn7.32mg
Riboflavin0.415mg
Vitamin B-60.976mg
Folic acid110.0ug
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Cinnamon, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+10.00kcal, +2.54%)
Total Fat9.19g (-1.37g, -12.97%)
Saturated Fat 0.82g (-0.10g, -10.87%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+11.00mg, +1.94%)
Total Carbohydrates 79.94g (+2.17g, +2.79%)
Dietary Fiber 6.3g (-3.50g, -35.71%)
Sugars 29.14g (+3.72g, +14.63%)
Sugars, added N/A
Protein 5.8g (-0.49g, -7.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K210.0mg (-17.00mg, -7.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.54g (-0.87g, -13.57%)
Fatty acids, total polyunsaturated2.42g (-0.33g, -12.00%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Fructose, Canola And Or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Fructose, Canola And Or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Contains Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Fructose, Canola And Or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Fructose, Canola And Or Sunflower Oil, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat9.16g (-1.40g, -13.26%)
Saturated Fat 0.81g (-0.11g, -11.96%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 29.98g (+4.56g, +17.94%)
Sugars, added N/A
Protein 5.72g (-0.57g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+13.00kcal, +3.31%)
Total Fat9.15g (-1.41g, -13.35%)
Saturated Fat 0.8g (-0.12g, -13.04%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+3.00mg, +0.53%)
Total Carbohydrates 80.17g (+2.40g, +3.09%)
Dietary Fiber 7.3g (-2.50g, -25.51%)
Sugars 30.05g (+4.63g, +18.21%)
Sugars, added N/A
Protein 5.7g (-0.59g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (=)
Calcium, Ca317.0mg (=)
Iron, Fe8.78mg (=)
Potassium, K207.0mg (-20.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A220.0ug (=)
Folate, total195.0ug (=)
Vitamin B-122.93ug (=)
Fatty acids, total monounsaturated5.53g (-0.88g, -13.73%)
Fatty acids, total polyunsaturated2.41g (-0.34g, -12.36%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (=)
Riboflavin0.415mg (=)
Vitamin B-60.976mg (=)
Folic acid110.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Caramel Color, Natural Flavor, Trisodium Phosphate, Soy Lecithin, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3