Ratio :ratio Protein Coconut Dairy Snack by General Mills Sales Inc: Similar Foods

Product:
:ratio Protein Coconut Dairy Snack
Brand:
Ratio
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682623/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat2.74g
Saturated Fat 1.24g
Trans Fat 0.06g
Cholesterol 9.0mg
Sodium 102.0mg
Total Carbohydrates 5.29g
Dietary Fiber 0.0g
Sugars 1.83g
Sugars, added N/A
Protein 16.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg
Iron, Fe0.19mg
Potassium, K195.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Ultra Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of: Sunflower Oil, Erythritol, Carrageenan, Sucralose, Natural Flavor (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (=)
Total Fat2.74g (=)
Saturated Fat 1.24g (=)
Trans Fat 0.06g (=)
Cholesterol 9.0mg (=)
Sodium 102.0mg (=)
Total Carbohydrates 5.29g (=)
Dietary Fiber 0.0g (=)
Sugars 1.83g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (=)
Iron, Fe0.19mg (=)
Potassium, K195.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Pasteurized Ultra Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Black Carrot Juice And Blueberry Juice (for Color), Sucralose, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (=)
Total Fat2.74g (=)
Saturated Fat 1.24g (=)
Trans Fat 0.06g (=)
Cholesterol 9.0mg (=)
Sodium 102.0mg (=)
Total Carbohydrates 5.29g (=)
Dietary Fiber 0.0g (=)
Sugars 1.83g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (=)
Iron, Fe0.19mg (=)
Potassium, K195.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Pasteurized Ultra Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (=)
Total Fat2.74g (=)
Saturated Fat 1.24g (=)
Trans Fat 0.06g (=)
Cholesterol 9.0mg (=)
Sodium 102.0mg (=)
Total Carbohydrates 5.29g (=)
Dietary Fiber 0.0g (=)
Sugars 1.83g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (=)
Iron, Fe0.19mg (=)
Potassium, K195.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Pasteurized Ultra Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (=)
Total Fat2.74g (=)
Saturated Fat 1.24g (=)
Trans Fat 0.06g (=)
Cholesterol 9.0mg (=)
Sodium 102.0mg (=)
Total Carbohydrates 5.29g (=)
Dietary Fiber 0.0g (=)
Sugars 1.83g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (=)
Iron, Fe0.19mg (=)
Potassium, K195.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Pasteurized Ultra Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Beet Juice Concentrate (for Color), Salt, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (=)
Total Fat2.74g (=)
Saturated Fat 1.24g (=)
Trans Fat 0.06g (=)
Cholesterol 9.0mg (=)
Sodium 102.0mg (=)
Total Carbohydrates 5.29g (=)
Dietary Fiber 0.0g (=)
Sugars 1.83g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (=)
Iron, Fe0.19mg (=)
Potassium, K195.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Pasteurized Ultra Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose, Spirulina Extract And Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat2.65g (-0.09g, -3.28%)
Saturated Fat 1.18g (-0.06g, -4.84%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 9.0mg (=)
Sodium 100.0mg (-2.00mg, -1.96%)
Total Carbohydrates 5.29g (=)
Dietary Fiber N/A
Sugars 2.35g (+0.52g, +28.42%)
Sugars, added N/A
Protein 16.47g (-0.49g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-1.00mg, -0.33%)
Iron, FeN/A
Potassium, K194.0mg (-1.00mg, -0.51%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols1.0g
Ingredients
Cultured Pasteurized Ultra Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+28.00kcal, +24.35%)
Total Fat10.71g (+7.97g, +290.88%)
Saturated Fat 5.36g (+4.12g, +332.26%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 36.0mg (+27.00mg, +300.00%)
Sodium 107.0mg (+5.00mg, +4.90%)
Total Carbohydrates 7.14g (+1.85g, +34.97%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.83g, -100.00%)
Sugars, added N/A
Protein 10.71g (-6.25g, -36.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-1.00mg, -0.33%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K214.0mg (+19.00mg, +9.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasteurized Whey, Organic Pasteurized Part Skim Milk, Organic Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+33.00kcal, +28.70%)
Total Fat4.92g (+2.18g, +79.56%)
Saturated Fat 3.28g (+2.04g, +164.52%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 66.0mg (-36.00mg, -35.29%)
Total Carbohydrates 18.03g (+12.74g, +240.83%)
Dietary Fiber 1.6g (+1.60g)
Sugars 8.2g (+6.37g, +348.09%)
Sugars, added N/A
Protein 9.84g (-7.12g, -41.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca311.0mg (+10.00mg, +3.32%)
Iron, Fe1.15mg (+0.96mg, +505.26%)
Potassium, K197.0mg (+2.00mg, +1.03%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Skim Milk, Fudge Swirl (water, Sweetened Condensed Skim Milk, Butter, Glycerin, Dutched Cocoa, Sugar, Pectin, Chocolate Liquor, Lactic Acid, Citric Acid), Milk Protein Concentrate, Soluble Corn Fiber, Chocolaty Chips (confectioner's Sugar, Coconut Oil, Dutched Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Erythritol, Cream, Contains 1% Or Less Of: Natural Flavor, Vegetable Glycerin, Xanthan Gum, Locust Bean Gum, Guar Gum, Colored With Spirulina Extract, Turmeric And Beta Carotene, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+25.00kcal, +21.74%)
Total Fat7.89g (+5.15g, +187.96%)
Saturated Fat 5.26g (+4.02g, +324.19%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 35.0mg (+26.00mg, +288.89%)
Sodium 123.0mg (+21.00mg, +20.59%)
Total Carbohydrates 5.26g (-0.03g, -0.57%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.83g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (-3.00mg, -1.00%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K228.0mg (+33.00mg, +16.92%)
Vitamin D, IU0.0IU
Ingredients
Whey, Pasteurized Milk, Distilled White Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-18.00kcal, -15.65%)
Total Fat2.42g (-0.32g, -11.68%)
Saturated Fat 1.61g (+0.37g, +29.84%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 24.0mg (+15.00mg, +166.67%)
Sodium 105.0mg (+3.00mg, +2.94%)
Total Carbohydrates 6.45g (+1.16g, +21.93%)
Dietary Fiber 0.0g (=)
Sugars 4.84g (+3.01g, +164.48%)
Sugars, added N/A
Protein 9.68g (-7.28g, -42.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca339.0mg (+38.00mg, +12.62%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K234.0mg (+39.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-7.00kcal, -6.09%)
Total Fat0.77g (-1.97g, -71.90%)
Saturated Fat 0.0g (-1.24g, -100.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 123.0mg (+21.00mg, +20.59%)
Total Carbohydrates 19.23g (+13.94g, +263.52%)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.54g (-0.29g, -15.85%)
Sugars, added N/A
Protein 4.62g (-12.34g, -72.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca354.0mg (+53.00mg, +17.61%)
Iron, Fe8.46mg (+8.27mg, +4352.63%)
Potassium, K231.0mg (+36.00mg, +18.46%)
Vitamin D, IU0.0IU
Ingredients
Green Pigeon Peas, Water, Sugar, Salt, Titanium Dioxide, Keltrol, Ascorbic Acid And Coconut Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+18.00kcal, +15.65%)
Total Fat2.5g (-0.24g, -8.76%)
Saturated Fat 1.67g (+0.43g, +34.68%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 50.0mg (-52.00mg, -50.98%)
Total Carbohydrates 15.0g (+9.71g, +183.55%)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.0g (+3.17g, +173.22%)
Sugars, added N/A
Protein 11.67g (-5.29g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (+49.00mg, +16.28%)
Iron, Fe1.0mg (+0.81mg, +426.32%)
Potassium, K217.0mg (+22.00mg, +11.28%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Skim Milk, Milk Protein Concentrate, Soluble Corn Fiber, Cream, Erythritol, Dutched Cocoa, Vegetable Glycerin, Contains 1% Or Less Of: Xanthan Gum, Locust Bean Gum, Guar Gum, Natural Flavor, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+46.00kcal, +40.00%)
Total Fat11.29g (+8.55g, +312.04%)
Saturated Fat 8.06g (+6.82g, +550.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 40.0mg (+31.00mg, +344.44%)
Sodium 97.0mg (-5.00mg, -4.90%)
Total Carbohydrates 4.84g (-0.45g, -8.51%)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+1.40g, +76.50%)
Sugars, added N/A
Protein 9.68g (-7.28g, -42.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca348.0mg (+47.00mg, +15.61%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K160.0mg (-35.00mg, -17.95%)
Vitamin D, IU0.0IU
Ingredients
Milk, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+46.00kcal, +40.00%)
Total Fat11.29g (+8.55g, +312.04%)
Saturated Fat 8.06g (+6.82g, +550.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 40.0mg (+31.00mg, +344.44%)
Sodium 97.0mg (-5.00mg, -4.90%)
Total Carbohydrates 4.84g (-0.45g, -8.51%)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+1.40g, +76.50%)
Sugars, added N/A
Protein 9.68g (-7.28g, -42.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca348.0mg (+47.00mg, +15.61%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K160.0mg (-35.00mg, -17.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+46.00kcal, +40.00%)
Total Fat11.29g (+8.55g, +312.04%)
Saturated Fat 8.06g (+6.82g, +550.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 40.0mg (+31.00mg, +344.44%)
Sodium 97.0mg (-5.00mg, -4.90%)
Total Carbohydrates 4.84g (-0.45g, -8.51%)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+1.40g, +76.50%)
Sugars, added N/A
Protein 9.68g (-7.28g, -42.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca348.0mg (+47.00mg, +15.61%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K160.0mg (-35.00mg, -17.95%)
Vitamin D, IU0.0IU
Ingredients
Milk, Vinegar, Salt