Pillsbury Golden Buttermilk Baked Biscuits by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Golden Buttermilk Baked Biscuits
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat11.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 900.0mg
Total Carbohydrates 43.0g
Dietary Fiber 1.0g
Sugars 4.0g
Sugars, added N/A
Protein 7.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe2.6mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total150.0ug
Thiamin0.0mg
Riboflavin0.266mg
Folic acid78.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Buttermilk, Sugar, Hydrogenated Soybean Oil, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor Contains Wheat And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-30.00kcal, -10.00%)
Total Fat4.05g (-6.95g, -63.18%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 865.0mg (-35.00mg, -3.89%)
Total Carbohydrates 45.95g (+2.95g, +6.86%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 8.11g (+1.11g, +15.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe1.95mg (-0.65mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total86.0ug (-64.00ug, -42.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.35g
Thiamin0.0mg (=)
Riboflavin0.276mg (+0.01mg, +3.76%)
Niacin3.243mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Azodicarbonamide), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-30.00kcal, -10.00%)
Total Fat4.05g (-6.95g, -63.18%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 865.0mg (-35.00mg, -3.89%)
Total Carbohydrates 45.95g (+2.95g, +6.86%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 8.11g (+1.11g, +15.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe1.95mg (-0.65mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total86.0ug (-64.00ug, -42.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.35g
Thiamin0.0mg (=)
Riboflavin0.276mg (+0.01mg, +3.76%)
Niacin3.243mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Caraway Seeds, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Azodicarbonamide), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.10
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-37.00kcal, -12.33%)
Total Fat3.95g (-7.05g, -64.09%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 868.0mg (-32.00mg, -3.56%)
Total Carbohydrates 47.37g (+4.37g, +10.16%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.89g (+0.89g, +12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe1.89mg (-0.71mg, -27.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total84.0ug (-66.00ug, -44.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg (=)
Riboflavin0.268mg (=)
Niacin4.211mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Dough Conditioners (monoglycerides, Azodicarbonamide, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.10
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-37.00kcal, -12.33%)
Total Fat3.95g (-7.05g, -64.09%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 868.0mg (-32.00mg, -3.56%)
Total Carbohydrates 47.37g (+4.37g, +10.16%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.89g (+0.89g, +12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe1.89mg (-0.71mg, -27.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total84.0ug (-66.00ug, -44.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg (=)
Riboflavin0.268mg (=)
Niacin4.211mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Caraway Seeds, Dough Conditioners (monoglycerides, Azodicarbonamide, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-40.00kcal, -13.33%)
Total Fat4.0g (-7.00g, -63.64%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 860.0mg (-40.00mg, -4.44%)
Total Carbohydrates 46.0g (+3.00g, +6.98%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 8.0g (+1.00g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+20.00mg, +33.33%)
Iron, Fe2.16mg (-0.44mg, -16.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug (-70.00ug, -46.67%)
Thiamin0.0mg (=)
Riboflavin0.272mg (+0.01mg, +2.26%)
Niacin4.0mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Caraway Seeds, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Azodicarbonamide), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-50.00kcal, -16.67%)
Total Fat3.57g (-7.43g, -67.55%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-43.00mg, -4.78%)
Total Carbohydrates 46.43g (+3.43g, +7.98%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.14g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe2.57mg (-0.03mg, -1.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total86.0ug (-64.00ug, -42.67%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.02mg, -8.65%)
Niacin4.286mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Caraway Seeds, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Azodicarbonamide), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-50.00kcal, -16.67%)
Total Fat3.57g (-7.43g, -67.55%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-43.00mg, -4.78%)
Total Carbohydrates 46.43g (+3.43g, +7.98%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.14g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe2.57mg (-0.03mg, -1.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total86.0ug (-64.00ug, -42.67%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.02mg, -8.65%)
Niacin4.286mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Azodicarbonamide), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.80
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+61.00kcal, +20.33%)
Total Fat5.74g (-5.26g, -47.82%)
Saturated Fat 1.64g (-3.36g, -67.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 934.0mg (+34.00mg, +3.78%)
Total Carbohydrates 68.85g (+25.85g, +60.12%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 1.64g (-2.36g, -59.00%)
Sugars, added N/A
Protein 9.84g (+2.84g, +40.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+6.00mg, +10.00%)
Iron, Fe2.79mg (+0.19mg, +7.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total79.0ug (-71.00ug, -47.33%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.328mg (+0.06mg, +23.31%)
Niacin3.934mg
Ingredients
Wheat Flour, Maltodextrin, Modified Corn Starch, Butter (cream, Salt), Whey, Salt, Canola Oil, Nonfat Dry Milk, Autolyzed Yeast Extract, Garlic, Onions, Parsley*, Chicken Broth, Chicken Fat, Monosodium Glutamate, Turmeric (color), Natural Flavor, Annato (color), Disodium Guanylate, Disodium Inosinate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.82
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-38.00kcal, -12.67%)
Total Fat2.38g (-8.62g, -78.36%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-90.00mg, -10.00%)
Total Carbohydrates 54.76g (+11.76g, +27.35%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.38g (-1.62g, -40.50%)
Sugars, added N/A
Protein 9.52g (+2.52g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe3.43mg (+0.83mg, +31.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total190.0ug (+40.00ug, +26.67%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.324mg (+0.06mg, +21.80%)
Niacin3.81mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Malt, Olive Oil, Rosemary, Vinegar, Calcium Sulfate, Thyme, Oregano, Marjoram, Basil, Sage Leaf, Parsley, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.10
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+43.00kcal, +14.33%)
Total Fat21.21g (+10.21g, +92.82%)
Saturated Fat 8.08g (+3.08g, +61.60%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 919.0mg (+19.00mg, +2.11%)
Total Carbohydrates 26.26g (-16.74g, -38.93%)
Dietary Fiber 1.0g (=)
Sugars 1.01g (-2.99g, -74.75%)
Sugars, added N/A
Protein 10.1g (+3.10g, +44.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca81.0mg (+21.00mg, +35.00%)
Iron, Fe1.82mg (-0.78mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total61.0ug (-89.00ug, -59.33%)
Thiamin0.0mg (=)
Riboflavin0.172mg (-0.09mg, -35.34%)
Niacin3.03mg
Ingredients
Biscuit Ingredient: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate (a Preservative), Potassium Sorbate (a Preservative), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch Sausage Ingredients: Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Dextrose, Sodium Tripolyphosphate, Natural Flavor, Monosodium Glutamate, Bha, Bht, Citric Acid, Caramel Color Added Bha, Bht And Citric Acid Added To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.31
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+89.00kcal, +29.67%)
Total Fat8.33g (-2.67g, -24.27%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 889.0mg (-11.00mg, -1.22%)
Total Carbohydrates 72.22g (+29.22g, +67.95%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.11g, +58.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+51.00mg, +85.00%)
Iron, Fe6.0mg (+3.40mg, +130.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (-17.00ug, -11.33%)
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.756mg (+0.49mg, +184.21%)
Niacin8.889mg
Ingredients
Enriched Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable, Shortening (palm)*, Invert Sugar, Malt Extract, Salt, Water, Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, Milk*, Emulsifier Lecithin (soy), Flavor Enhancer [monosodium Glutamate], Acidulant [lactic Acid], Amylolytic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.28
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+95.00kcal, +31.67%)
Total Fat4.65g (-6.35g, -57.73%)
Saturated Fat 1.16g (-3.84g, -76.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 930.0mg (+30.00mg, +3.33%)
Total Carbohydrates 81.4g (+38.40g, +89.30%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 44.19g (+40.19g, +1004.75%)
Sugars, added N/A
Protein 4.65g (-2.35g, -33.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe2.33mg (-0.27mg, -10.38%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total91.0ug (-59.00ug, -39.33%)
Thiamin0.0mg (=)
Riboflavin0.316mg (+0.05mg, +18.80%)
Niacin2.791mg
Folic acid58.0ug (-20.00ug, -25.64%)
Ingredients
Enriched Bleach Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa Powder Processed With Alkali, Contains Less Than 2% Of: Canola Oil, Propylene Glycol Mono And Diesters, Salt, Modified Corn Starch, Mono And Diglycerides, Fractionated Palm Oil, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Ascorbic Acid, Natural Flavor, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.42
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+95.00kcal, +31.67%)
Total Fat9.3g (-1.70g, -15.45%)
Saturated Fat 5.81g (+0.81g, +16.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 860.0mg (-40.00mg, -4.44%)
Total Carbohydrates 76.74g (+33.74g, +78.47%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 44.19g (+40.19g, +1004.75%)
Sugars, added N/A
Protein 4.65g (-2.35g, -33.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe2.79mg (+0.19mg, +7.31%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total91.0ug (-59.00ug, -39.33%)
Thiamin0.0mg (=)
Riboflavin0.316mg (+0.05mg, +18.80%)
Niacin2.791mg
Folic acid58.0ug (-20.00ug, -25.64%)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (palm Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Cocoa Powder Processed With Alkali, Dextrose, Leavening (baking Soda , Sodium Aluminum Phosphate, Monocalcium Phosphate Monohydrate) Contains 2% Or Less Of: Food Starch Modified, Salt, Cellulose Gum, Xanthan Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.71
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+57.00kcal, +19.00%)
Total Fat0.0g (-11.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-43.00mg, -4.78%)
Total Carbohydrates 78.57g (+35.57g, +82.72%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.71g, +53.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe3.86mg (+1.26mg, +48.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+64.00ug, +42.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.486mg (+0.22mg, +82.71%)
Niacin5.714mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.64
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+16.00kcal, +5.33%)
Total Fat12.28g (+1.28g, +11.64%)
Saturated Fat 6.14g (+1.14g, +22.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 965.0mg (+65.00mg, +7.22%)
Total Carbohydrates 45.61g (+2.61g, +6.07%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 8.77g (+4.77g, +119.25%)
Sugars, added N/A
Protein 7.02g (+0.02g, +0.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe2.53mg (-0.07mg, -2.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug (-80.00ug, -53.33%)
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated1.75g
Thiamin0.0mg (=)
Riboflavin0.239mg (-0.03mg, -10.15%)
Niacin2.807mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Vegetable Oils (palm, Soybean And Or Cottonseed), Water, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Aluminium Sulfate), Contains 2% Or Less Of: Dextrose, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Xanthan Gum, Potassium Sorbate And Citric Acid And Tbhq (preservatives), Soy Flour