Old El Paso Cinnamon Toast Crunch Dessert Taco Shells 10 Count by General Mills Sales Inc: Similar Foods
- Product:
- Old El Paso Cinnamon Toast Crunch Dessert Taco Shells 10 Count
- Brand:
- Old El Paso
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682579/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal | |
| Total Fat | 27.47g | |
| Saturated Fat | 11.77g | |
| Trans Fat | 0.22g | |
| Cholesterol | 0.0mg | |
| Sodium | 336.0mg | |
| Total Carbohydrates | 61.26g | |
| Dietary Fiber | 6.8g | |
| Sugars | 8.69g | |
| Sugars, added | N/A | |
| Protein | 5.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 0.93mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Limed Corn Flour, Palm Oil, Fructose, Sugar, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 23.33g (-4.14g, -15.07%) | |
| Saturated Fat | 10.0g (-1.77g, -15.04%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 66.67g (+5.41g, +8.83%) | |
| Dietary Fiber | 6.7g (-0.10g, -1.47%) | |
| Sugars | 30.0g (+21.31g, +245.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.52g, +29.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 1.2mg (+0.27mg, +29.03%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Cane Sugar,, Palm Oil, Sea Salt, Baking Powder (monocalcium Phosphate Baking Soda), Natural Flavor, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 11.11g (-0.66g, -5.61%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 66.67g (+5.41g, +8.83%) | |
| Dietary Fiber | 5.6g (-1.20g, -17.65%) | |
| Sugars | 5.56g (-3.13g, -36.02%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.41g, +7.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-10.00mg, -15.15%) | |
| Iron, Fe | 1.67mg (+0.74mg, +79.57%) | |
| Potassium, K | 222.0mg (+22.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Corn Starch, Canola And Coconut Oil, Green Lentil Flour, Sugar, Rice Bran, Salt, Xanthan Gum, Herbs, Natural Flavor Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 67.86g (+6.60g, +10.77%) | |
| Dietary Fiber | 3.6g (-3.20g, -47.06%) | |
| Sugars | 0.0g (-8.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.99g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Lime Juice Concentrate, Sea Salt, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+21.00mg, +6.25%) | |
| Total Carbohydrates | 71.43g (+10.17g, +16.60%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 0.0g (-8.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.99g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-9.00mg, -13.64%) | |
| Iron, Fe | 3.57mg (+2.64mg, +283.87%) | |
| Potassium, K | 204.0mg (+4.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground White Corn, Canola And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 23.33g (-4.14g, -15.07%) | |
| Saturated Fat | 10.0g (-1.77g, -15.04%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 70.0g (+8.74g, +14.27%) | |
| Dietary Fiber | 6.7g (-0.10g, -1.47%) | |
| Sugars | 30.0g (+21.31g, +245.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.52g, +29.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 1.2mg (+0.27mg, +29.03%) | |
| Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Cane Sugar, Palm Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Baking Soda), Ground Vanilla Beans, Vanilla Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+21.00mg, +6.25%) | |
| Total Carbohydrates | 67.86g (+6.60g, +10.77%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 0.0g (-8.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.99g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-9.00mg, -13.64%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 211.0mg (+11.00mg, +5.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Canola And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+21.00mg, +6.25%) | |
| Total Carbohydrates | 67.86g (+6.60g, +10.77%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 0.0g (-8.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.99g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-9.00mg, -13.64%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 211.0mg (+11.00mg, +5.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Canola And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+25.00kcal, +4.92%) | |
| Total Fat | 33.33g (+5.86g, +21.33%) | |
| Saturated Fat | 1.67g (-10.10g, -85.81%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 53.33g (-7.93g, -12.94%) | |
| Dietary Fiber | 3.3g (-3.50g, -51.47%) | |
| Sugars | 0.0g (-8.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.52g, +29.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-6.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 187.0mg (-13.00mg, -6.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (ground Yellow Corn Masa Flour, Trace Of Lime), Vegetable Oil (contains One Or More Of The Following: Canola And Or Safflower And Or Soybean Oil), To Maintain Freshness (sodium Propionate, Sorbic Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 60.71g (-0.55g, -0.90%) | |
| Dietary Fiber | 0.0g (-6.80g, -100.00%) | |
| Sugars | 10.71g (+2.02g, +23.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.99g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-30.00mg, -45.45%) | |
| Iron, Fe | 2.14mg (+1.21mg, +130.11%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sorghum Grain Meal, Sunflower Oil, Cane Sugar, Sea Salt, Organic Moringa Leaf Powder, Turmeric, Ginger, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 14.29g (+2.52g, +21.41%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 67.86g (+6.60g, +10.77%) | |
| Dietary Fiber | 3.6g (-3.20g, -47.06%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.58g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-30.00mg, -45.45%) | |
| Iron, Fe | 2.5mg (+1.57mg, +168.82%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 71.43g (+10.17g, +16.60%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 3.57g (-5.12g, -58.92%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.58g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.79mg (+0.86mg, +92.47%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 71.43g (+10.17g, +16.60%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 3.57g (-5.12g, -58.92%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.58g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.79mg (+0.86mg, +92.47%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seeds, Sea Salt, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 71.43g (+10.17g, +16.60%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 3.57g (-5.12g, -58.92%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.58g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.79mg (+0.86mg, +92.47%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seeds, Sea Salt, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 71.43g (+10.17g, +16.60%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 3.57g (-5.12g, -58.92%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.58g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.79mg (+0.86mg, +92.47%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-2.47g, -8.99%) | |
| Saturated Fat | 1.79g (-9.98g, -84.79%) | |
| Trans Fat | 0.0g (-0.22g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 71.43g (+10.17g, +16.60%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 3.57g (-5.12g, -58.92%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.58g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.79mg (+0.86mg, +92.47%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seeds, Sea Salt | ||