Nature Valley Savory Nut Crunch White Cheddar Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Savory Nut Crunch White Cheddar Bar
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684011/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal
Total Fat33.26g
Saturated Fat 5.15g
Trans Fat 0.09g
Cholesterol 5.0mg
Sodium 876.0mg
Total Carbohydrates 44.91g
Dietary Fiber 4.9g
Sugars 9.3g
Sugars, added N/A
Protein 15.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K354.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Natural Flavor, Soy Lecithin, Barley Malt Extract, Whey, Dehydrated Garlic, Dehydrated Onion, Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+9.00kcal, +1.71%)
Total Fat32.14g (-1.12g, -3.37%)
Saturated Fat 8.93g (+3.78g, +73.40%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 857.0mg (-19.00mg, -2.17%)
Total Carbohydrates 60.71g (+15.80g, +35.18%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 3.57g (-5.73g, -61.61%)
Sugars, added N/A
Protein 3.57g (-12.09g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (+0.36mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Maltodextrin, Rice Flour, Mono And Diglycerides Contains 2% Or Less Of Salt, Whey, Sodium Diacetate, Monosodium Glutamate, Spices, Citric Acid, Caramel Color, Disodium Inosinate, Disodium Guanylate, Paprika Extract For Color, Natural And Artificial Flavor, Yellow #6 Lake, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+9.00kcal, +1.71%)
Total Fat32.14g (-1.12g, -3.37%)
Saturated Fat 8.93g (+3.78g, +73.40%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 857.0mg (-19.00mg, -2.17%)
Total Carbohydrates 60.71g (+15.80g, +35.18%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 0.0g (-9.30g, -100.00%)
Sugars, added N/A
Protein 3.57g (-12.09g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (+0.36mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar Solids, Salt, Garlic Powder), Monosodium Glutamate, Citric Acid, Sodium Diacetate, Malic Acid, Onion Powder, Natural Flavor, Sugar, Whey, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Wheat Starch, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+9.00kcal, +1.71%)
Total Fat32.14g (-1.12g, -3.37%)
Saturated Fat 8.93g (+3.78g, +73.40%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 857.0mg (-19.00mg, -2.17%)
Total Carbohydrates 60.71g (+15.80g, +35.18%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 0.0g (-9.30g, -100.00%)
Sugars, added N/A
Protein 3.57g (-12.09g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Salt Contains 2% Or Less Of Citric Acid, Spices, Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Garlic Powder, Sugar, Caramel Color, Yeast Extract, Corn Syrup Solids, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Whey, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-27.00kcal, -5.12%)
Total Fat26.67g (-6.59g, -19.81%)
Saturated Fat 3.33g (-1.82g, -35.34%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 900.0mg (+24.00mg, +2.74%)
Total Carbohydrates 53.33g (+8.42g, +18.75%)
Dietary Fiber 6.7g (+1.80g, +36.73%)
Sugars 6.67g (-2.63g, -28.28%)
Sugars, added N/A
Protein 13.33g (-2.33g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.33mg (+5.33mg)
Potassium, K333.0mg (-21.00mg, -5.93%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Butter (roasted Sunflower Seeds, Salt), Powdered Sugar (sugar, Corn Starch, Potato Starch), Contains Less Than 2% Of Salt, Cinnamon, Fractionated Palm Oil, Corn Syrup, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+9.00kcal, +1.71%)
Total Fat32.14g (-1.12g, -3.37%)
Saturated Fat 8.93g (+3.78g, +73.40%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 893.0mg (+17.00mg, +1.94%)
Total Carbohydrates 57.14g (+12.23g, +27.23%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 3.57g (-5.73g, -61.61%)
Sugars, added N/A
Protein 3.57g (-12.09g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K393.0mg (+39.00mg, +11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Garlic, Whey, Citric Acid, Monosodium Glutamate, Sugar, Onion, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Natural Flavors, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+9.00kcal, +1.71%)
Total Fat32.14g (-1.12g, -3.37%)
Saturated Fat 8.93g (+3.78g, +73.40%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 893.0mg (+17.00mg, +1.94%)
Total Carbohydrates 57.14g (+12.23g, +27.23%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 3.57g (-5.73g, -61.61%)
Sugars, added N/A
Protein 3.57g (-12.09g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K393.0mg (+39.00mg, +11.02%)
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides Contains 2% Or Less Of Salt, Garlic, Whey, Citric Acid, Monosodium Glutamate, Sugar, Onion, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Natural Flavors, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-27.00kcal, -5.12%)
Total Fat25.0g (-8.26g, -24.83%)
Saturated Fat 3.57g (-1.58g, -30.68%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 857.0mg (-19.00mg, -2.17%)
Total Carbohydrates 53.57g (+8.66g, +19.28%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 14.29g (+4.99g, +53.66%)
Sugars, added N/A
Protein 14.29g (-1.37g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K321.0mg (-33.00mg, -9.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated8.93g
Ingredients
Peanuts, Potato Starch, Rice Flour, Sugar, Tapioca Flour, Peanut Oil, Corn Starch, Contains Less Than 2% Of Salt, Sea Salt, Black Pepper, Maltodextrin, Dextrose, Dried Onion, Dried Garlic, Yeast Extract, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-27.00kcal, -5.12%)
Total Fat25.0g (-8.26g, -24.83%)
Saturated Fat 3.57g (-1.58g, -30.68%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 857.0mg (-19.00mg, -2.17%)
Total Carbohydrates 53.57g (+8.66g, +19.28%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 14.29g (+4.99g, +53.66%)
Sugars, added N/A
Protein 14.29g (-1.37g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K321.0mg (-33.00mg, -9.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated8.93g
Ingredients
Ingredients: Peanuts, Potato Starch, Rice Flour, Sugar, Tapioca Flour, Peanut Oil, Corn Starch, Contains Less Than 2% Of Salt, Sea Salt, Black Pepper, Maltodextrin, Dextrose, Dried Onion, Dried Garlic, Yeast Extract, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-27.00kcal, -5.12%)
Total Fat25.0g (-8.26g, -24.83%)
Saturated Fat 3.57g (-1.58g, -30.68%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 857.0mg (-19.00mg, -2.17%)
Total Carbohydrates 53.57g (+8.66g, +19.28%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 14.29g (+4.99g, +53.66%)
Sugars, added N/A
Protein 14.29g (-1.37g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K321.0mg (-33.00mg, -9.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated8.93g
Ingredients
Peanuts, Potato Starch, Rice Flour, Sugar, Tapioca Flour, Peanut Oil, Corn Starch, Contains Less Than 2% Of Salt, Sea Salt, Black Pepper, Maltodextrin, Dextrose, Dried Onion, Dried Garlic, Yeast Extract, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+44.00kcal, +8.35%)
Total Fat35.71g (+2.45g, +7.37%)
Saturated Fat 5.36g (+0.21g, +4.08%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 893.0mg (+17.00mg, +1.94%)
Total Carbohydrates 57.14g (+12.23g, +27.23%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 3.57g (-5.73g, -61.61%)
Sugars, added N/A
Protein 3.57g (-12.09g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Yellow Corn Meal (yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Seasoning (whey, Salt, Coconut Oil Maltodextrin Monosodium Glutamate, Cheddar Cheese [pasteurized Milk, Cream, Salt, Cultures, Nonfat Milk, Enzymesi, Dipotassium Phosphate, Potassium Chloride, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Yellow 6, Yellow 5), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+44.00kcal, +8.35%)
Total Fat35.71g (+2.45g, +7.37%)
Saturated Fat 5.36g (+0.21g, +4.08%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 893.0mg (+17.00mg, +1.94%)
Total Carbohydrates 57.14g (+12.23g, +27.23%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 3.57g (-5.73g, -61.61%)
Sugars, added N/A
Protein 3.57g (-12.09g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Yellow Corn Meal (yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Seasoning (whey, Salt, Coconut Oil, Maltodextrin, Monosodium Glutamate, Cheddar Cheese [pasteurized Milk, Cream, Salt, Cultures,nonfat Milk, Enzymes], Dipotassium Phosphate, Potassium Chloride, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Yellow 6, Yellow 5), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-8.00kcal, -1.52%)
Total Fat29.63g (-3.63g, -10.91%)
Saturated Fat 5.56g (+0.41g, +7.96%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 926.0mg (+50.00mg, +5.71%)
Total Carbohydrates 48.15g (+3.24g, +7.21%)
Dietary Fiber 3.7g (-1.20g, -24.49%)
Sugars 3.7g (-5.60g, -60.22%)
Sugars, added N/A
Protein 14.81g (-0.85g, -5.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.48mg (+1.48mg)
Potassium, K370.0mg (+16.00mg, +4.52%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Chili Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Chili Powder Extract, Yellow 6, Yellow 5), Corn Nuggets (corn, Canola Oil, Salt), Sesame Sticks (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Chili Lemon Flavored Corn Sticks (yellow Corn Masa Flour, Soybean Oil, Seasoning [maltodextrin, Salt, Natural Flavoring, Spices, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Paprika (color}), Seasoning (salt, Spices, Dextrose, Yellow Corn Flour, Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Garlic Powder, Tomato Powder, Extractives Of Paprika, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-27.00kcal, -5.12%)
Total Fat25.0g (-8.26g, -24.83%)
Saturated Fat 3.57g (-1.58g, -30.68%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 929.0mg (+53.00mg, +6.05%)
Total Carbohydrates 53.57g (+8.66g, +19.28%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 14.29g (+4.99g, +53.66%)
Sugars, added N/A
Protein 14.29g (-1.37g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated8.93g
Ingredients
Ingredients: Peanuts, Potato Starch, Rice Flour, Sugar, Peanut Oil, Tapioca Flour, Corn Starch, Contains Less Than 2% Of Sea Salt, Brown Sugar, Dried Tomato, Spices, Salt, Corn Dextrin, Dried Onion, Paprika, Maltodextrin, Natural Flavor, Citric Acid, Invert Sugar, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-27.00kcal, -5.12%)
Total Fat25.0g (-8.26g, -24.83%)
Saturated Fat 3.57g (-1.58g, -30.68%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 929.0mg (+53.00mg, +6.05%)
Total Carbohydrates 53.57g (+8.66g, +19.28%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 14.29g (+4.99g, +53.66%)
Sugars, added N/A
Protein 14.29g (-1.37g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated8.93g
Ingredients
Peanuts, Potato Starch, Rice Flour, Sugar, Peanut Oil, Tapioca Flour, Corn Starch, Contains Less Than 2%of Sea Salt, Brown Sugar, Dried Tomato, Spices, Salt, Corn Dextrin, Dried Onion, Paprika, Maltodextrin, Natural Flavor, Citric Acid, Invert Sugar, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-27.00kcal, -5.12%)
Total Fat25.0g (-8.26g, -24.83%)
Saturated Fat 3.57g (-1.58g, -30.68%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 929.0mg (+53.00mg, +6.05%)
Total Carbohydrates 53.57g (+8.66g, +19.28%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 14.29g (+4.99g, +53.66%)
Sugars, added N/A
Protein 14.29g (-1.37g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated8.93g
Ingredients
Ingredients: Peanuts, Potato Starch, Rice Flour, Sugar, Peanut Oil, Tapioca Flour, Corn Starch, Contains Less Than 2% Of Sea Salt, Brown Sugar, Dried Tomato, Spices, Salt, Corn Dextrin, Dried Onion, Paprika, Maltodextrin, Natural Flavor, Citric Acid, Invert Sugar, Maple Syrup