Nature Valley Savory Nut Crunch Bbq Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Savory Nut Crunch Bbq Bar
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681808/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal
Total Fat31.79g
Saturated Fat 4.33g
Trans Fat 0.04g
Cholesterol 0.0mg
Sodium 726.0mg
Total Carbohydrates 46.55g
Dietary Fiber 5.0g
Sugars 8.0g
Sugars, added N/A
Protein 14.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe1.52mg
Potassium, K364.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Soy Lecithin, Barley Malt Extract, Tomato Powder, Molasses, Onion Powder, Modified Corn Starch, Garlic Powder, Yeast Extract, Spice, Vinegar Solids, Natural Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+15.00kcal, +2.90%)
Total Fat40.0g (+8.21g, +25.83%)
Saturated Fat 3.33g (-1.00g, -23.09%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+7.00mg, +0.96%)
Total Carbohydrates 40.0g (-6.55g, -14.07%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-8.17g, -55.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K367.0mg (+3.00mg, +0.82%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (canola Oil And Or Corn Oil), Whey, Cheddar Cheese Blend (whey, Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor [calcium Phosphate, Sodium Phosphate, Lactic Acid As Processing Aids]), Salt, Natural Flavors Including Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+15.00kcal, +2.90%)
Total Fat40.0g (+8.21g, +25.83%)
Saturated Fat 3.33g (-1.00g, -23.09%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+7.00mg, +0.96%)
Total Carbohydrates 40.0g (-6.55g, -14.07%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-8.17g, -55.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K370.0mg (+6.00mg, +1.65%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (canola And Or Corn Oil), Whey (from Milk), Cheddar Cheese Blend (whey, Cheese [milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Salt, Natural Flavors, Disodium Phosphate, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal (-14.00kcal, -2.70%)
Total Fat28.57g (-3.22g, -10.13%)
Saturated Fat 6.43g (+2.10g, +48.50%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-26.00mg, -3.58%)
Total Carbohydrates 35.71g (-10.84g, -23.29%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 10.71g (+2.71g, +33.88%)
Sugars, added N/A
Protein 21.43g (+6.59g, +44.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.57mg (+2.05mg, +134.87%)
Potassium, K386.0mg (+22.00mg, +6.04%)
Vitamin D, IU0.0IU
Ingredients
Coated Peanuts Ingredients: Peanuts, Wheat Flour, Sugar, Modified Corn Starch, Iodized Salt, Soy Sauce (hidrolyzed Vegetable Protein, Monosodium Glutamate, Capsicum Extract, Artificial Color: Fd&c Yellow No 6) Crunchy Chili Flavored Peanuts Ingredients: Peanut, Wheat Flour, Palmolein Oil, Tapioca Starch, Sugar, Maltodextrin, Iodized Salt, Citric Acid, Natural Flavorings (oleorresins And Species), Calcium Silicate, Sodium Diacetate, Monosodium Glutamate, Artificial Colors (fd&c Blue # 1 Lake) And Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat30.0g (-1.79g, -5.63%)
Saturated Fat 10.0g (+5.67g, +130.95%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-26.00mg, -3.58%)
Total Carbohydrates 46.67g (+0.12g, +0.26%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 20.0g (+12.00g, +150.00%)
Sugars, added N/A
Protein 13.33g (-1.51g, -10.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe0.67mg (-0.85mg, -55.92%)
Potassium, K367.0mg (+3.00mg, +0.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Niacin7.0mg
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Pretzel Sticks (enriched Wheat Flour [contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast), Peanut Butter Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Reese's Pieces Peanut Butter Candies (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Vanillin [artificial Flavor], Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat32.14g (+0.35g, +1.10%)
Saturated Fat 5.36g (+1.03g, +23.79%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+24.00mg, +3.31%)
Total Carbohydrates 53.57g (+7.02g, +15.08%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 3.57g (-11.27g, -75.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.07mg (-0.45mg, -29.61%)
Potassium, K393.0mg (+29.00mg, +7.97%)
Vitamin D, IU14.0IU
Ingredients
Potato Starch, Potato Flakes, Soybean Oil And Or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Grain Corn, Salt, Whey, Maltodextrin, Dehydrated Onion, Dehydrated Tomato, Dehydrated Green Bell Pepper, Dehydrated Garlic, Monosodium Glutamate, Spices, (including: Jalapeno And Parsley), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural & Artificial Flavors, Buttermilk, Citric Acid, Lactic Acid, Yeast Extract, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat25.0g (-6.79g, -21.36%)
Saturated Fat 5.36g (+1.03g, +23.79%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+24.00mg, +3.31%)
Total Carbohydrates 53.57g (+7.02g, +15.08%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 14.29g (-0.55g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+35.00mg, +79.55%)
Iron, Fe3.57mg (+2.05mg, +134.87%)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Beer Nuts Original Peanuts [peanuts, Coconut Oil, Corn Syrup And Salt], Bbq Insane Grain [corn, High Oleic Oil (contains One Or More Of The Following: Canola And Or Safflower Oil), Salt, Sugar, Dehydrated Vegetables ((onion, Tomato, Garlic), Spices, Yeast Extract, Natural Flavors), Extractives Of Paprika, Torula Yeast, Less Than 2% Silicon Dioxide To Prevent Caking], Hot & Spicy Sesame Stix [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Hot & Spicy Seasoning Ngm Gf (tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder (distilled Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less Than 2% Silicon Dioxide (anti Caking Agent), Salt, Beet Powder (color), Turmeric (color)], Pretzel Niblets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast], Nacho Corn Sticks (yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate), Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley, Less Than 2% Canola Oil And Silicon Dioxide As Processing Aids], Honey Mustard Spuggets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn Syrup, Onion Powder, Mustard Flour, Salad Style Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Food Starch Modified, Autolyzed Yeast Extract, Honey, Turmeric Extractive, Hydrolyzed Soy Protein, Yeast, Natural Flavor, Vinegar Solids]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat25.0g (-6.79g, -21.36%)
Saturated Fat 5.36g (+1.03g, +23.79%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+24.00mg, +3.31%)
Total Carbohydrates 53.57g (+7.02g, +15.08%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 14.29g (-0.55g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+35.00mg, +79.55%)
Iron, Fe3.57mg (+2.05mg, +134.87%)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Beer Nuts Original Peanuts [peanuts, Coconut Oil, Corn Syrup And Salt], Bbq Insane Grain [corn, High Oleic Oil (contains One Or More Of The Following: Canola And Or Safflower Oil), Salt, Sugar, Dehydrated Vegetables ((onion, Tomato, Garlic), Spices, Yeast Extract, Natural Flavors), Extractives Of Paprika, Torula Yeast, Less Than 2% Silicon Dioxide To Prevent Caking], Hot & Spicy Sesame Stix [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Hot & Spicy Seasoning Ngm Gf (tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder (distilled Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less Than 2% Silicon Dioxide (anti Caking Agent)), Salt, Beet Powder (color), Turmeric (color)], Pretzel Niblets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast], Nacho Corn Sticks [yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate), Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley, Less Than 2% Canola Oil And Silicon Dioxide As Processing Aids], Honey Mustard Spuggets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn Syrup, Onion Powder, Mustard Flour, Salad Style Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Food Starch Modified, Autolyzed Yeast Extract, Honey, Turmeric Extractive, Hydrolyzed Soy Protein, Yeast, Natural Flavor, Vinegar Solids]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat25.0g (-6.79g, -21.36%)
Saturated Fat 5.36g (+1.03g, +23.79%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+24.00mg, +3.31%)
Total Carbohydrates 53.57g (+7.02g, +15.08%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 14.29g (-0.55g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+35.00mg, +79.55%)
Iron, Fe3.57mg (+2.05mg, +134.87%)
Potassium, K364.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beer Nuts Original Peanuts [peanuts, Coconut Oil, Corn Syrup And Salt], Bbq Insane Grain [corn, High Oleic Oil (contains One Or More Of The Following: Canola And Or Safflower Oil), Salt, Sugar, Dehydrated Vegetables ((onion, Tomato, Garlic), Spices, Yeast Extract, Natural Flavors), Extractives Of Paprika, Torula Yeast, Less Than 2% Silicon Dioxide To Prevent Caking], Hot & Spicy Sesame Stix [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Nacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Hot & Spicy Seasoning Ngm Gf (tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder (distilled Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less Than 2% Silicon Dioxide (anti Caking Agent)), Salt, Beet Powder (color), Turmeric (color)], Pretzel Niblets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast], Nacho Corn Sticks [yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate), Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic, Powder, Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley, Less Than 2% Canola Oil And Silicon, Dioxide As Processing Aids], Honey Mustard Spuggets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn Syrup, Onion Powder, Mustard Flour, Salad Style Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Food Starch Modified, Autolyzed Yeast Extract, Honey, Turmeric Extractive, Hydrolyzed Soy Protein, Yeast, Natural Flavor, Vinegar Solids]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+18.00kcal, +3.47%)
Total Fat32.14g (+0.35g, +1.10%)
Saturated Fat 5.36g (+1.03g, +23.79%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-12.00mg, -1.65%)
Total Carbohydrates 50.0g (+3.45g, +7.41%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 10.71g (-4.13g, -27.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.86mg (+1.34mg, +88.16%)
Potassium, K321.0mg (-43.00mg, -11.81%)
Vitamin D, IU0.0IU
Ingredients
Ranch Corn Nuts (corn, High Oleic Oil [canola And Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking) Ranch Cashews (cashews [cashews, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder (whey, Buttermilk, Cream), Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking]) Sea Salt Pretzel Twists (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Soda [sodium Hydroxide]) Ranch Sunflower Kernels (sunflower Kernels [sunflower Kernels, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder (whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+18.00kcal, +3.47%)
Total Fat32.14g (+0.35g, +1.10%)
Saturated Fat 5.36g (+1.03g, +23.79%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-12.00mg, -1.65%)
Total Carbohydrates 50.0g (+3.45g, +7.41%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 10.71g (-4.13g, -27.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.86mg (+1.34mg, +88.16%)
Potassium, K321.0mg (-43.00mg, -11.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ranch Corn Nuts (corn, High Oleic Oil [canola And Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking) Ranch Cashews (cashews [cashews, Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder {whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Sea Salt Pretzel Twists (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Soda [sodium Hydroxide]) Ranch Sunflower Kernels (sunflower Kernels [sunflower Kernels Expeller Pressed Sunflower Oil], Ranch Flavored Seasoning [buttermilk Powder {whey, Buttermilk, Cream}, Salt, Onion Powder, Natural Flavors, Spices, Celery, Garlic Powder, Parsley, Less Than 2% Silicon Dioxide Added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-1.00kcal, -0.19%)
Total Fat34.48g (+2.69g, +8.46%)
Saturated Fat 5.17g (+0.84g, +19.40%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 724.0mg (-2.00mg, -0.28%)
Total Carbohydrates 48.28g (+1.73g, +3.72%)
Dietary Fiber 6.9g (+1.90g, +38.00%)
Sugars 20.69g (+12.69g, +158.63%)
Sugars, added N/A
Protein 13.79g (-1.05g, -7.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe2.41mg (+0.89mg, +58.55%)
Potassium, K345.0mg (-19.00mg, -5.22%)
Vitamin D, IU0.0IU
Ingredients
Honey Toasted Peanuts (peanuts, Sugar, Honey, Butter [cream, Salt], Salt, Tbhq And Citric Acid To Preserve Freshness), Peanuts (peanuts, Peanut Oil, Salt), Corn Nuggets (corn, Canola Oil, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Cajun Style Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Seasoning [salt, Spices {includes Paprika For Color}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {processed With Alkali}, Paprika Oleoresin {color}], Salt, Beet Powder [color], Turmeric [color]), Almonds (almonds, Peanut Oil), Seasoning (salt, Yellow Corn Flour, Dried Torula Yeast, Spices, Onion Powder, Monosodium Glutamate, Garlic Powder, Green Bell Pepper Powder, Paprika Oleoresin [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat28.57g (-3.22g, -10.13%)
Saturated Fat 5.0g (+0.67g, +15.47%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+24.00mg, +3.31%)
Total Carbohydrates 53.57g (+7.02g, +15.08%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 14.29g (-0.55g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+37.00mg, +84.09%)
Iron, Fe2.5mg (+0.98mg, +64.47%)
Potassium, K368.0mg (+4.00mg, +1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.86g
Fatty acids, total polyunsaturated8.57g
Ingredients
[peanuts, Coconut Oil, Corn Syrup And Salt], Bbq Corn Nugget [corn, High Oleic Oil (contains One Or More Of The Following: Canola And Or Safflower Flavors, Extractives Of Paprika, Torula Yeast, And Silicon Dioxide Added To Prevent Caking ] Hot Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur, Non Gmo Gluten Free Hot & Spicy Seasoning (tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder (distilled Vinegar, Red Pepper Salt), Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less Than 2% Silicon Dioxide (anti Caking Agent)), Salt, Beet Powder (color), Turmeric (color) ], Pretzel Niblet [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast ), Nacho Corn Stick [yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [(cultured Milk, Salt, Enzymes), Whey, Buttermilk, Disodium Phosphate], Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Dehydrate Parsley, Less Than 2% Canola Oil And Silicon Dioxide As Pocessing Aids) ], Honey Mustard Spugget [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn Syrup, Onion Powder, Mustard Flour, Salad Style Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch, Autolyzed Yeast Extract, Honey, Extractives Of Turmeric, Yeast, Natural Flavor, Vinegar Solids ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+18.00kcal, +3.47%)
Total Fat32.14g (+0.35g, +1.10%)
Saturated Fat 8.93g (+4.60g, +106.24%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-12.00mg, -1.65%)
Total Carbohydrates 60.71g (+14.16g, +30.42%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 3.57g (-11.27g, -75.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe0.71mg (-0.81mg, -53.29%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides Contains 2% Or Less Of Salt, Dextrose, Dried Yeast, Monosodium Glutamate, Spices, Sugar, Onion Powder, Yeast Extract, Tomato Powder, Paprika, Natural And Artificial Flavors, Garlic Powder, Citric Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract For Color, Whey, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+18.00kcal, +3.47%)
Total Fat32.14g (+0.35g, +1.10%)
Saturated Fat 8.93g (+4.60g, +106.24%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-12.00mg, -1.65%)
Total Carbohydrates 60.71g (+14.16g, +30.42%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 3.57g (-11.27g, -75.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe0.36mg (-1.16mg, -76.32%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Maltodextrin, Rice Flour, Mono And Diglycerides, Contains 2% Or Less Of Salt, Sugar, Nonfat Milk, Onion Powder, Garlic Powder, Cream Cheese (pasteurized Milk, Cultures, Salt, Carob Bean Gum), Spices, Natural Flavors, Whey, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+18.00kcal, +3.47%)
Total Fat32.14g (+0.35g, +1.10%)
Saturated Fat 8.93g (+4.60g, +106.24%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-12.00mg, -1.65%)
Total Carbohydrates 60.71g (+14.16g, +30.42%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-4.43g, -55.38%)
Sugars, added N/A
Protein 3.57g (-11.27g, -75.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe0.36mg (-1.16mg, -76.32%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Maltodextrin, Rice Flour, Mono And Diglycerides Contains 2% Or Less Of Salt, Sugar, Nonfat Milk, Onion Powder, Garlic Powder, Cream Cheese (pasteurized Milk, Cultures, Salt, Carob Bean Gum), Spices, Natural Flavors, Whey, Wheat Starch