Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650752/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal
Total Fat32.81g
Saturated Fat 14.45g
Trans Fat 0.08g
Cholesterol 0.0mg
Sodium 369.0mg
Total Carbohydrates 50.8g
Dietary Fiber 8.0g
Sugars 25.85g
Sugars, added N/A
Protein 13.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe2.54mg
Potassium, K420.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Honey, Soy Lecithin, Milk Powder, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
Nature's Garden Honey Roasted Cashews, Honey Roasted by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-11.00kcal, -2.01%)
Total Fat39.29g (+6.48g, +19.75%)
Saturated Fat 7.14g (-7.31g, -50.59%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 39.29g (-11.51g, -22.66%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 17.86g (-7.99g, -30.91%)
Sugars, added N/A
Protein 10.71g (-2.54g, -19.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe4.29mg (+1.75mg, +68.90%)
Potassium, K411.0mg (-9.00mg, -2.14%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Honey Coating (sugar, Honey, Corn Starch, Calcium Stearate [anti Caking], Sunflower Lecithin), Peanut Oil, Sugar, Tack (maltodextrin, Xanthan Gum), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
Diamond Of California Peppermint Chocolateolate Nut Pie Crust, Peppermint Chocolateolate Nut by Diamond Foods Holdings, Llc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-23.00kcal, -4.20%)
Total Fat33.33g (+0.52g, +1.58%)
Saturated Fat 11.9g (-2.55g, -17.65%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+12.00mg, +3.25%)
Total Carbohydrates 47.62g (-3.18g, -6.26%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 19.05g (-6.80g, -26.31%)
Sugars, added N/A
Protein 9.52g (-3.73g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe4.76mg (+2.22mg, +87.40%)
Potassium, K405.0mg (-15.00mg, -3.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated11.9g
Ingredients
Tree Nuts (walnuts, Pecans), Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Palm Oil, Cane Sugar, Honey, Molasses, Sea Salt, Peppermint Oil, Soy Lecithin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
Lowes Foods Peanut Butter Spread by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-16.00kcal, -2.93%)
Total Fat37.5g (+4.69g, +14.29%)
Saturated Fat 7.81g (-6.64g, -45.95%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+22.00mg, +5.96%)
Total Carbohydrates 37.5g (-13.30g, -26.18%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 25.0g (-0.85g, -3.29%)
Sugars, added N/A
Protein 18.75g (+5.50g, +41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Cane Sugar, Honey, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
Simply Nature Creamy Peanut Butter Spread, Peanut Butter by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-16.00kcal, -2.93%)
Total Fat37.5g (+4.69g, +14.29%)
Saturated Fat 7.81g (-6.64g, -45.95%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+22.00mg, +5.96%)
Total Carbohydrates 37.5g (-13.30g, -26.18%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 25.0g (-0.85g, -3.29%)
Sugars, added N/A
Protein 18.75g (+5.50g, +41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Cane Sugar, Honey, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
Hannaford Peanut Butter Monster Peanuts, Pretzel Balls, Peanut Butter Flavored Chips, Reese's Pieces Peanut Butter Candies Trail Mix, Peanut Butter Monster by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-16.00kcal, -2.93%)
Total Fat34.38g (+1.57g, +4.79%)
Saturated Fat 9.38g (-5.07g, -35.09%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+22.00mg, +5.96%)
Total Carbohydrates 43.75g (-7.05g, -13.88%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 12.5g (-13.35g, -51.64%)
Sugars, added N/A
Protein 18.75g (+5.50g, +41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe2.81mg (+0.27mg, +10.63%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Pretzel Balls (enriched Wheat Flour [ferrous Sulfate {iron}, Niacin, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2), Folic Acid], Canola Oil, Salt, Malt Syrup, Yeast, Sodium Bicarbonate), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Vegetable Fat [palm], Soy Lecithin, Salt), Reese's Pieces Peanut Butter Candies (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Confectioner's Glaze, Modified Cornstarch, Soy Lecithin, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Vanillin, Artificial Flavor, Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
Big Win Java Nut Peanuts, Honey Roasted Sesame Sticks, Chocolateolate Chips, White Chips, Almonds & Dark Chocolateolate Covered Espresso Beans Trail Mix, Java Nut by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-14.00kcal, -2.56%)
Total Fat36.67g (+3.86g, +11.76%)
Saturated Fat 11.67g (-2.78g, -19.24%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-2.00mg, -0.54%)
Total Carbohydrates 43.33g (-7.47g, -14.70%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (+0.82g, +3.17%)
Sugars, added N/A
Protein 13.33g (+0.08g, +0.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+43.00mg, +107.50%)
Iron, Fe3.33mg (+0.79mg, +31.10%)
Potassium, K417.0mg (-3.00mg, -0.71%)
Vitamin D, IU0.0IU
Ingredients
Peanut, Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Color Added (beet Powder, Turmeric)), Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), White Chips (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Natural Flavor), Almonds, Espresso Bean, Sugar, Cotonseed And Peanut Oil, Salt, Honey Tapioca Dextrin, Corn Syrup, Arabic Gum Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-4.00kcal, -0.73%)
Total Fat42.86g (+10.05g, +30.63%)
Saturated Fat 7.14g (-7.31g, -50.59%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+2.00mg, +0.54%)
Total Carbohydrates 31.43g (-19.37g, -38.13%)
Dietary Fiber 2.9g (-5.10g, -63.75%)
Sugars 5.71g (-20.14g, -77.91%)
Sugars, added N/A
Protein 17.14g (+3.89g, +29.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe5.14mg (+2.60mg, +102.36%)
Potassium, K400.0mg (-20.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
Gratify Peanut Butter Puffs, Peanut Butter by Osem Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+24.00kcal, +4.39%)
Total Fat35.71g (+2.90g, +8.84%)
Saturated Fat 7.14g (-7.31g, -50.59%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+24.00mg, +6.50%)
Total Carbohydrates 46.43g (-4.37g, -8.60%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 3.57g (-22.28g, -86.19%)
Sugars, added N/A
Protein 17.86g (+4.61g, +34.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.79mg (-0.75mg, -29.53%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
Gratify Gluten Free Bamba Peanut Puffs, 2 5 Oz, Peanut by Osem Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+24.00kcal, +4.39%)
Total Fat35.71g (+2.90g, +8.84%)
Saturated Fat 7.14g (-7.31g, -50.59%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+24.00mg, +6.50%)
Total Carbohydrates 46.43g (-4.37g, -8.60%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 3.57g (-22.28g, -86.19%)
Sugars, added N/A
Protein 17.86g (+4.61g, +34.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.79mg (-0.75mg, -29.53%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Peanut Paste, Corn Grits, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
Clover Valley Creamy Peanut Butter, Creamy by American Blanching Company

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+15.00kcal, +2.74%)
Total Fat46.88g (+14.07g, +42.88%)
Saturated Fat 9.38g (-5.07g, -35.09%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.0g (-25.80g, -50.79%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 12.5g (-13.35g, -51.64%)
Sugars, added N/A
Protein 21.88g (+8.63g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe1.12mg (-1.42mg, -55.91%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean), Salt, And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
Se Grocers Creamy Peanut Butter by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+15.00kcal, +2.74%)
Total Fat46.88g (+14.07g, +42.88%)
Saturated Fat 9.38g (-5.07g, -35.09%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.0g (-25.80g, -50.79%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 12.5g (-13.35g, -51.64%)
Sugars, added N/A
Protein 21.88g (+8.63g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe1.12mg (-1.42mg, -55.91%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
Se Grocers Creamy Peanut Butter by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+15.00kcal, +2.74%)
Total Fat46.88g (+14.07g, +42.88%)
Saturated Fat 9.38g (-5.07g, -35.09%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.0g (-25.80g, -50.79%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 12.5g (-13.35g, -51.64%)
Sugars, added N/A
Protein 21.88g (+8.63g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe1.12mg (-1.42mg, -55.91%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
Best Choice Creamy Peanut Butter, Creamy by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+15.00kcal, +2.74%)
Total Fat46.88g (+14.07g, +42.88%)
Saturated Fat 9.38g (-5.07g, -35.09%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.0g (-25.80g, -50.79%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 12.5g (-13.35g, -51.64%)
Sugars, added N/A
Protein 21.88g (+8.63g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe1.12mg (-1.42mg, -55.91%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetables Oil (rapeseed, Cottonseed, Soybean), Salt And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
Lowes Foods Peanut Butter Creamy by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+15.00kcal, +2.74%)
Total Fat46.88g (+14.07g, +42.88%)
Saturated Fat 9.38g (-5.07g, -35.09%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.0g (-25.80g, -50.79%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 12.5g (-13.35g, -51.64%)
Sugars, added N/A
Protein 21.88g (+8.63g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
Lowes Foods Peanut Butter Creamy by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+15.00kcal, +2.74%)
Total Fat46.88g (+14.07g, +42.88%)
Saturated Fat 9.38g (-5.07g, -35.09%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 25.0g (-25.80g, -50.79%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 12.5g (-13.35g, -51.64%)
Sugars, added N/A
Protein 21.88g (+8.63g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, K438.0mg (+18.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, And Molasses