Larabar Maple Cinnamon Crunchy Nut & Seed Bar by General Mills Sales Inc: Similar Foods

Product:
Larabar Maple Cinnamon Crunchy Nut & Seed Bar
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/757362/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat45.71g
Saturated Fat 11.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 34.29g
Dietary Fiber 8.6g
Sugars 20.0g
Sugars, added N/A
Protein 17.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe8.29mg
Potassium, K600.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Pumpkin Seeds, Maple Syrup, Honey, Unsweetened Coconut, Coconut Oil, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 31.25g (-3.04g, -8.87%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 15.62g (-4.38g, -21.90%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+19.00mg, +9.50%)
Iron, Fe3.44mg (-4.85mg, -58.50%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Powdered Cane Sugar (organic Cane Sugar, Organic Corn Starch), Vanilla Powder (maltodextrin, Vanilla Extract, Vanilla Seeds), Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 31.25g (-3.04g, -8.87%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 15.62g (-4.38g, -21.90%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+19.00mg, +9.50%)
Iron, Fe3.44mg (-4.85mg, -58.50%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Powdered Cane Sugar (organic Cane Sugar, Organic Corn Starch), Vanilla Powder (maltodextrin, Vanilla Extract, Vanilla Seeds), Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 28.12g (-6.17g, -17.99%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 15.62g (-4.38g, -21.90%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+19.00mg, +9.50%)
Iron, Fe3.12mg (-5.17mg, -62.36%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Almonds, Organic Cane Sugar, Palm Oil, Maple Syrup, Natural Flavor For Maple, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat N/A
Cholesterol N/A
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 31.25g (-3.04g, -8.87%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 15.62g (-4.38g, -21.90%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+19.00mg, +9.50%)
Iron, Fe3.44mg (-4.85mg, -58.50%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Almonds, Organic Dark Chocolate (organic Raw Cane Sugar, Organic Dark Chocolate Liquor, Organic Cocoa Butter), Organic Powdered Cane Sugar (organic Cane Sugar, Organic Corn Starch), Vanilla Powder (maltodextrin, Vanilla Extract, Vanilla Seeds), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 28.12g (-6.17g, -17.99%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 9.38g (-10.62g, -53.10%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+19.00mg, +9.50%)
Iron, Fe3.12mg (-5.17mg, -62.36%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Almonds, Vanilla Powder (maltodextrin, Vanilla Extract, Vanilla Seeds), Organic Powdered Cane Sugar (organic Cane Sugar, Organic Corn Starch), Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (+4.29g, +9.39%)
Saturated Fat 15.0g (+3.57g, +31.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 30.0g (-4.29g, -12.51%)
Dietary Fiber 10.0g (+1.40g, +16.28%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 16.67g (-0.47g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-33.00mg, -16.50%)
Iron, Fe4.33mg (-3.96mg, -47.77%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Unsweetened Coconut, Pnw Honey, Cinnamon, Nutmeg, Clove, Vanilla Bean + Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-29.00kcal, -4.83%)
Total Fat46.43g (+0.72g, +1.58%)
Saturated Fat 3.57g (-7.86g, -68.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 28.57g (-5.72g, -16.68%)
Dietary Fiber 10.7g (+2.10g, +24.42%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 17.86g (+0.72g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.21mg (-5.08mg, -61.28%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Honey, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat46.67g (+0.96g, +2.10%)
Saturated Fat 8.33g (-3.10g, -27.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 33.33g (-0.96g, -2.80%)
Dietary Fiber 10.0g (+1.40g, +16.28%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 16.67g (-0.47g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe5.0mg (-3.29mg, -39.69%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E16.0mg_ate
Ingredients
Almonds, Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Cocoa Powder (processed With Alkali), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat46.67g (+0.96g, +2.10%)
Saturated Fat 8.33g (-3.10g, -27.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 33.33g (-0.96g, -2.80%)
Dietary Fiber 10.0g (+1.40g, +16.28%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 16.67g (-0.47g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe5.0mg (-3.29mg, -39.69%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E16.0mg_ate
Ingredients
Almonds, Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Caramel Powder (cane Sugar), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-38.00kcal, -6.33%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 31.25g (-3.04g, -8.87%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 15.62g (-4.38g, -21.90%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+19.00mg, +9.50%)
Iron, Fe3.12mg (-5.17mg, -62.36%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Almonds, Organic Cane Sugar, Organic Honey, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat57.14g (+11.43g, +25.01%)
Saturated Fat 8.93g (-2.50g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+18.00mg, +8.41%)
Total Carbohydrates 14.29g (-20.00g, -58.33%)
Dietary Fiber 7.1g (-1.50g, -17.44%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 21.43g (+4.29g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-32.00mg, -16.00%)
Iron, Fe3.57mg (-4.72mg, -56.94%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds, Almonds, Pecans, Pepperjack Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes, Crushed Chili Peppers, Cellulose), Macadamia Nuts, Brazil Nuts, Coconut Oil, Salt Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-38.00kcal, -6.33%)
Total Fat53.12g (+7.41g, +16.21%)
Saturated Fat 14.06g (+2.63g, +23.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 28.12g (-6.17g, -17.99%)
Dietary Fiber 12.5g (+3.90g, +45.35%)
Sugars 3.12g (-16.88g, -84.40%)
Sugars, added N/A
Protein 15.62g (-1.52g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.12mg (-5.17mg, -62.36%)
Potassium, K619.0mg (+19.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Almonds, Macadamia Nuts, Coconut, Chocolate Chips (chocolate Liquor, Erythritol, Inulin, Vanilla Extract, Stevia Extract) Cocoa Powder, Erythritol, Mct Powder (mct Oil,tapioca Starch), Pink Himalayan Salt, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-38.00kcal, -6.33%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 31.25g (-3.04g, -8.87%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 9.38g (-10.62g, -53.10%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (+19.00mg, +9.50%)
Iron, Fe3.12mg (-5.17mg, -62.36%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Vanilla Powder (maltodextrin, Vanilla Extract, Vanilla Seeds), Organic Powdered Cane Sugar (organic Cane Sugar, Organic Corn Starch), Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (-24.00kcal, -4.00%)
Total Fat36.36g (-9.35g, -20.46%)
Saturated Fat 21.21g (+9.78g, +85.56%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 197.0mg (-17.00mg, -7.94%)
Total Carbohydrates 57.58g (+23.29g, +67.92%)
Dietary Fiber N/A
Sugars 45.45g (+25.45g, +127.25%)
Sugars, added N/A
Protein 6.06g (-11.08g, -64.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (-18.00mg, -9.00%)
Iron, Fe3.33mg (-4.96mg, -59.83%)
Potassium, K606.0mg (+6.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sugar, Palm Oil, Whey, Cocoa Butter, Cocoa (processed With Alkali), Wheat Flour, Nonfat Milk, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Soy Lecithin, Wheat Starch, Glucose Fructose Syrup (high Fructose Corn Syrup, Glucose Syrup), Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Artificial Flavor, Sunflower Lecithin Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+25.00kcal, +4.17%)
Total Fat50.0g (+4.29g, +9.39%)
Saturated Fat 6.25g (-5.18g, -45.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-26.00mg, -12.15%)
Total Carbohydrates 25.0g (-9.29g, -27.09%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 12.5g (-7.50g, -37.50%)
Sugars, added N/A
Protein 18.75g (+1.61g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-44.00mg, -22.00%)
Iron, Fe2.19mg (-6.10mg, -73.58%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Almonds, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Palm Oil, Organic Cinnamon, Sea Salt