Fiber One Oats & Peanut Butter Chewy Bar by General Mills Sales Inc: Similar Foods
- Product:
- Fiber One Oats & Peanut Butter Chewy Bar
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758448/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 67.5g | |
| Dietary Fiber | 22.5g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Corn Syrup, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts], Salt, Soy Lecithin), Roasted Peanuts, Rice Flour, Barley Flakes, Sugar, Canola Oil, Vegetable Glycerin, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Maltodextrin, Tricalcium Phosphate , Sugarcane Fiber, Soy Lecithin, Salt, Fructose, Barley Malt Extract, Cellulose Gum, Baking Soda, Peanut Butter (peanuts), Nonfat Dry Milk, Dried Whey, Natural Flavor, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 67.5g (=) | |
| Dietary Fiber | 22.5g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Corn Syrup, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts], Salt, Soy Lecithin), Roasted Peanuts, Rice Flour, Barley Flakes, Sugar, Canola Oil, Vegetable Glycerin, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Maltodextrin, Tricalcium Phosphate, Sugarcane Fiber, Soy Lecithin, Salt, Fructose, Barley Malt Extract, Cellulose Gum, Baking Soda, Peanut Butter (peanuts), Nonfat Dry Milk, Dried Whey, Natural Flavor, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 67.5g (=) | |
| Dietary Fiber | 22.5g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Corn Syrup, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts], Salt, Soy Lecithin), Roasted Peanuts, Rice Flour, Barley Flakes, Sugar, Canola Oil, Vegetable Glycerin, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Maltodextrin, Tricalcium Phosphate, Sugarcane Fiber, Soy Lecithin, Salt, Fructose, Barley Malt Extract, Cellulose Gum, Baking Soda, Peanut Butter (peanuts), Nonfat Dry Milk, Dried Whey, Natural Flavor, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-14.00kcal, -3.73%) | |
| Total Fat | 11.11g (-1.39g, -11.12%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-10.00mg, -3.47%) | |
| Total Carbohydrates | 72.22g (+4.72g, +6.99%) | |
| Dietary Fiber | 25.0g (+2.50g, +11.11%) | |
| Sugars | 19.44g (-0.56g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.94g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 278.0mg (+28.00mg, +11.20%) | |
| Iron, Fe | 1.0mg (+0.10mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.42mg | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Vegetable Oil (palm, Palm Kernel, Soybean, Partially Hydrogenated Palm And Palm Kernel Oil), Fructose, Coconut, Corn Syrup, Contains Two Percent Or Less Of Glycerin, Sweetened Condensed Milk (milk, Sugar), Cocoa (processed With Alkali), Tricalcium Phosphate, Wheat Flour, Whey, Salt, Natural And Artificial Flavors, High Fructose Corn Syrup, Soy Lecithin, Butter (cream, Salt), Baking Soda, Whole Milk, Nonfat Milk, Dextrose, Alpha Tocopherol Acetate (vitamin E), Pectin, Cocoa, Zinc Oxide, Bht (preservative), Wheat Starch, Sorbitan Tristearate, Maltodextrin, Yellow #5 Lake, Yellow #6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | 8.75g (-3.75g, -30.00%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-26.00mg, -9.03%) | |
| Total Carbohydrates | 75.0g (+7.50g, +11.11%) | |
| Dietary Fiber | 22.5g (=) | |
| Sugars | 22.5g (+2.50g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Caramel Flavored Drops (sugar, Fractionated Palm And Palm Oil, Reduced Minerals Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Color [yellow 5 & 6 Lake, Blue 2 Lake] Natural And Artificial Flavor), Rice Flour, Barley Flakes, High Maltose Corn Syrup, Sugar, Vegetable Oil (canola Oil, Fractionated Palm Kernel Oil), Glycerin, Honey, Tricalcium Phosphate, Maltodextrin, Soy Lecithin, Salt, Fructose, Malt Extract, Color (yellow 5 & 6 Lake, Blue 2 Lake And Other Color Added), Nonfat Milk, Baking Soda, Natural And Artificial Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 10.42g (-2.08g, -16.64%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+4.00mg, +1.39%) | |
| Total Carbohydrates | 75.0g (+7.50g, +11.11%) | |
| Dietary Fiber | 4.2g (-18.30g, -81.33%) | |
| Sugars | 29.17g (+9.17g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.33g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 3.0mg (+2.10mg, +233.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cocoa Powder, Vegetable Oil (palm Kernel And Palm Oil), Calcium Carbonate, Sorbitol, Natural Flavor (coconut), Salt, Cocoa (processed With Alkali), Nonfat Dry Milk, Dry Whey, Soy Lecithin, Lactose, Molasses, Vanilla Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 65.71g (-1.79g, -2.65%) | |
| Dietary Fiber | 8.6g (-13.90g, -61.78%) | |
| Sugars | 28.57g (+8.57g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 286.0mg (+36.00mg, +14.40%) | |
| Iron, Fe | 3.09mg (+2.19mg, +243.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Fructooligosaccharides, Chia Seeds, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dehydrated Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Dehydrated Strawberries (strawberries, Sugar, Ascorbic Acid), Brown Sugar, Raspberries, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Skim Milk Powder, Peanuts, Almonds, Cashews, Dried Unsweetened Coconut, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-31.00kcal, -8.27%) | |
| Total Fat | 3.12g (-9.38g, -75.04%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+24.00mg, +8.33%) | |
| Total Carbohydrates | 78.12g (+10.62g, +15.73%) | |
| Dietary Fiber | 15.6g (-6.90g, -30.67%) | |
| Sugars | 28.12g (+8.12g, +40.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.25g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 1.12mg (+0.22mg, +24.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (brown Rice, Oat, Millet, Quinoa And Amaranth Flours), Cane Sugar, Oat Fiber, Inulin, Invert Cane Sugar, Salt, Fruit And Vegetable Juice For Color, Calcium Carbonate, Strawberry Powder, Natural Flavors, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-24.00kcal, -6.40%) | |
| Total Fat | 8.77g (-3.73g, -29.84%) | |
| Saturated Fat | 3.51g (-1.49g, -29.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 298.0mg (+10.00mg, +3.47%) | |
| Total Carbohydrates | 64.91g (-2.59g, -3.84%) | |
| Dietary Fiber | 1.8g (-20.70g, -92.00%) | |
| Sugars | 42.11g (+22.11g, +110.55%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-5.75g, -76.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+13.00mg, +5.20%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Eggs, Lycerine, Dextrose, Corn Syrup, Natural Orange Oil, High Fructose Corn Syrup, Egg Whites, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Corn Flour, Calcium Carbonate, Salt, Wheat Gluten, Calcium Sulfate, Corn Starch, Sodium Stearoyl Lactylate, Extractives Of Paprika (color), Polysorbate 60 Propylene Glycol Monoester, Soy Lecithin, Datem, Sodium Alginate, Natural And Artificial Flavors Titanium Dioxide (color), Potato Starch, Agar, Guar Gum, Ascorbic Acid, Wheat Flour, Monoglycerides, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Xanthan Gum, Beta Carotene (color), Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-24.00kcal, -6.40%) | |
| Total Fat | 8.77g (-3.73g, -29.84%) | |
| Saturated Fat | 3.51g (-1.49g, -29.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 298.0mg (+10.00mg, +3.47%) | |
| Total Carbohydrates | 64.91g (-2.59g, -3.84%) | |
| Dietary Fiber | 1.8g (-20.70g, -92.00%) | |
| Sugars | 42.11g (+22.11g, +110.55%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-5.75g, -76.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+13.00mg, +5.20%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Eggs, Glycerine, Dextrose, Corn Syrup, Natural Orange Oil, High Fructose Corn Syrup, Egg Whites, Wheat Starch Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Corn Flour, Calcium Carbonate, Salt, Wheat Gluten, Calcium Sulfate, Corn Starch, Sodium Stearoyl Lactylate, Extractives Of Paprika (color), Polysorbate 60, Propylene Glycol Monoester, Soy Lecithin, Datem, Sodium Alginate, Natural And Artificial Flavors, Titanium Dioxide (color), Potato Starch, Agar, Guar Gum, Ascorbic Acid, Wheat Flour, Monoglycerides, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Xanthan Gum, Beta Carotene (color), Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+16.00kcal, +4.27%) | |
| Total Fat | 21.88g (+9.38g, +75.04%) | |
| Saturated Fat | 9.38g (+4.38g, +87.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+24.00mg, +8.33%) | |
| Total Carbohydrates | 45.31g (-22.19g, -32.87%) | |
| Dietary Fiber | 1.6g (-20.90g, -92.89%) | |
| Sugars | 20.31g (+0.31g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-2.81g, -37.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 234.0mg (-16.00mg, -6.40%) | |
| Iron, Fe | 1.69mg (+0.79mg, +87.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Artificial Flavor, Ethyl Alcohol, Titanium Dioxide, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 13.28g (+0.78g, +6.24%) | |
| Saturated Fat | 7.03g (+2.03g, +40.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 281.0mg (-7.00mg, -2.43%) | |
| Total Carbohydrates | 64.06g (-3.44g, -5.10%) | |
| Dietary Fiber | 3.1g (-19.40g, -86.22%) | |
| Sugars | 43.75g (+23.75g, +118.75%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-5.16g, -68.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (+23.00mg, +9.20%) | |
| Iron, Fe | 4.22mg (+3.32mg, +368.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 13.28g (+0.78g, +6.24%) | |
| Saturated Fat | 7.03g (+2.03g, +40.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 281.0mg (-7.00mg, -2.43%) | |
| Total Carbohydrates | 64.06g (-3.44g, -5.10%) | |
| Dietary Fiber | 3.1g (-19.40g, -86.22%) | |
| Sugars | 43.75g (+23.75g, +118.75%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-5.16g, -68.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 273.0mg (+23.00mg, +9.20%) | |
| Iron, Fe | 4.22mg (+3.32mg, +368.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | 2.5g (-10.00g, -80.00%) | |
| Saturated Fat | 1.25g (-3.75g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 275.0mg (-13.00mg, -4.51%) | |
| Total Carbohydrates | 71.25g (+3.75g, +5.56%) | |
| Dietary Fiber | 3.8g (-18.70g, -83.11%) | |
| Sugars | 47.5g (+27.50g, +137.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 5.62mg (+4.72mg, +524.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Bleached Wheat Flour, Dutch Cocoa (processed With Alkali), Whey Protein Concentrate, Oat Flour, Food Starch Modified, Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt Marshmallows Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 2.86g (-2.14g, -42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 271.0mg (-17.00mg, -5.90%) | |
| Total Carbohydrates | 60.0g (-7.50g, -11.11%) | |
| Dietary Fiber | 5.7g (-16.80g, -74.67%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+15.36g, +204.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+10.00mg, +4.00%) | |
| Iron, Fe | 2.86mg (+1.96mg, +217.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (dextrose, Rice Flour, Palm Oil Natural Flavor), Cane Sugar, Sea Salt Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 283.0mg (-5.00mg, -1.74%) | |
| Total Carbohydrates | 36.67g (-30.83g, -45.67%) | |
| Dietary Fiber | 23.3g (+0.80g, +3.56%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+25.83g, +344.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prebiotic Tapioca Fiber, Protein Blend (whey Protein Hydrolysate, Milk Protein Isolate), Almond Butter, Vegetable Glycerin, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (as Processing Acid), Almonds, L Glutamine, Natural Caramel Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086 | ||