Fiber One Oats & Peanut Butter Chewy Bar by General Mills Sales Inc: Similar Foods

Product:
Fiber One Oats & Peanut Butter Chewy Bar
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758448/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 288.0mg
Total Carbohydrates 67.5g
Dietary Fiber 22.5g
Sugars 20.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Corn Syrup, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts], Salt, Soy Lecithin), Roasted Peanuts, Rice Flour, Barley Flakes, Sugar, Canola Oil, Vegetable Glycerin, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Maltodextrin, Tricalcium Phosphate , Sugarcane Fiber, Soy Lecithin, Salt, Fructose, Barley Malt Extract, Cellulose Gum, Baking Soda, Peanut Butter (peanuts), Nonfat Dry Milk, Dried Whey, Natural Flavor, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 22.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Corn Syrup, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts], Salt, Soy Lecithin), Roasted Peanuts, Rice Flour, Barley Flakes, Sugar, Canola Oil, Vegetable Glycerin, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Maltodextrin, Tricalcium Phosphate, Sugarcane Fiber, Soy Lecithin, Salt, Fructose, Barley Malt Extract, Cellulose Gum, Baking Soda, Peanut Butter (peanuts), Nonfat Dry Milk, Dried Whey, Natural Flavor, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 22.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Corn Syrup, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts], Salt, Soy Lecithin), Roasted Peanuts, Rice Flour, Barley Flakes, Sugar, Canola Oil, Vegetable Glycerin, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Maltodextrin, Tricalcium Phosphate, Sugarcane Fiber, Soy Lecithin, Salt, Fructose, Barley Malt Extract, Cellulose Gum, Baking Soda, Peanut Butter (peanuts), Nonfat Dry Milk, Dried Whey, Natural Flavor, Oil Of Rosemary, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-10.00mg, -3.47%)
Total Carbohydrates 72.22g (+4.72g, +6.99%)
Dietary Fiber 25.0g (+2.50g, +11.11%)
Sugars 19.44g (-0.56g, -2.80%)
Sugars, added N/A
Protein 5.56g (-1.94g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (+28.00mg, +11.20%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn10.42mg
Ingredients
Chicory Root Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Vegetable Oil (palm, Palm Kernel, Soybean, Partially Hydrogenated Palm And Palm Kernel Oil), Fructose, Coconut, Corn Syrup, Contains Two Percent Or Less Of Glycerin, Sweetened Condensed Milk (milk, Sugar), Cocoa (processed With Alkali), Tricalcium Phosphate, Wheat Flour, Whey, Salt, Natural And Artificial Flavors, High Fructose Corn Syrup, Soy Lecithin, Butter (cream, Salt), Baking Soda, Whole Milk, Nonfat Milk, Dextrose, Alpha Tocopherol Acetate (vitamin E), Pectin, Cocoa, Zinc Oxide, Bht (preservative), Wheat Starch, Sorbitan Tristearate, Maltodextrin, Yellow #5 Lake, Yellow #6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat8.75g (-3.75g, -30.00%)
Saturated Fat 3.75g (-1.25g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-26.00mg, -9.03%)
Total Carbohydrates 75.0g (+7.50g, +11.11%)
Dietary Fiber 22.5g (=)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Caramel Flavored Drops (sugar, Fractionated Palm And Palm Oil, Reduced Minerals Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Color [yellow 5 & 6 Lake, Blue 2 Lake] Natural And Artificial Flavor), Rice Flour, Barley Flakes, High Maltose Corn Syrup, Sugar, Vegetable Oil (canola Oil, Fractionated Palm Kernel Oil), Glycerin, Honey, Tricalcium Phosphate, Maltodextrin, Soy Lecithin, Salt, Fructose, Malt Extract, Color (yellow 5 & 6 Lake, Blue 2 Lake And Other Color Added), Nonfat Milk, Baking Soda, Natural And Artificial Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat10.42g (-2.08g, -16.64%)
Saturated Fat 4.17g (-0.83g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 75.0g (+7.50g, +11.11%)
Dietary Fiber 4.2g (-18.30g, -81.33%)
Sugars 29.17g (+9.17g, +45.85%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe3.0mg (+2.10mg, +233.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cocoa Powder, Vegetable Oil (palm Kernel And Palm Oil), Calcium Carbonate, Sorbitol, Natural Flavor (coconut), Salt, Cocoa (processed With Alkali), Nonfat Dry Milk, Dry Whey, Soy Lecithin, Lactose, Molasses, Vanilla Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 65.71g (-1.79g, -2.65%)
Dietary Fiber 8.6g (-13.90g, -61.78%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 14.29g (+6.79g, +90.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.09mg (+2.19mg, +243.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated2.86g
Ingredients
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Fructooligosaccharides, Chia Seeds, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dehydrated Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Dehydrated Strawberries (strawberries, Sugar, Ascorbic Acid), Brown Sugar, Raspberries, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Skim Milk Powder, Peanuts, Almonds, Cashews, Dried Unsweetened Coconut, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-31.00kcal, -8.27%)
Total Fat3.12g (-9.38g, -75.04%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+24.00mg, +8.33%)
Total Carbohydrates 78.12g (+10.62g, +15.73%)
Dietary Fiber 15.6g (-6.90g, -30.67%)
Sugars 28.12g (+8.12g, +40.60%)
Sugars, added N/A
Protein 6.25g (-1.25g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca250.0mg (=)
Iron, Fe1.12mg (+0.22mg, +24.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (brown Rice, Oat, Millet, Quinoa And Amaranth Flours), Cane Sugar, Oat Fiber, Inulin, Invert Cane Sugar, Salt, Fruit And Vegetable Juice For Color, Calcium Carbonate, Strawberry Powder, Natural Flavors, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat8.77g (-3.73g, -29.84%)
Saturated Fat 3.51g (-1.49g, -29.80%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 298.0mg (+10.00mg, +3.47%)
Total Carbohydrates 64.91g (-2.59g, -3.84%)
Dietary Fiber 1.8g (-20.70g, -92.00%)
Sugars 42.11g (+22.11g, +110.55%)
Sugars, added N/A
Protein 1.75g (-5.75g, -76.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Eggs, Lycerine, Dextrose, Corn Syrup, Natural Orange Oil, High Fructose Corn Syrup, Egg Whites, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Corn Flour, Calcium Carbonate, Salt, Wheat Gluten, Calcium Sulfate, Corn Starch, Sodium Stearoyl Lactylate, Extractives Of Paprika (color), Polysorbate 60 Propylene Glycol Monoester, Soy Lecithin, Datem, Sodium Alginate, Natural And Artificial Flavors Titanium Dioxide (color), Potato Starch, Agar, Guar Gum, Ascorbic Acid, Wheat Flour, Monoglycerides, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Xanthan Gum, Beta Carotene (color), Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat8.77g (-3.73g, -29.84%)
Saturated Fat 3.51g (-1.49g, -29.80%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 298.0mg (+10.00mg, +3.47%)
Total Carbohydrates 64.91g (-2.59g, -3.84%)
Dietary Fiber 1.8g (-20.70g, -92.00%)
Sugars 42.11g (+22.11g, +110.55%)
Sugars, added N/A
Protein 1.75g (-5.75g, -76.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Eggs, Glycerine, Dextrose, Corn Syrup, Natural Orange Oil, High Fructose Corn Syrup, Egg Whites, Wheat Starch Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Corn Flour, Calcium Carbonate, Salt, Wheat Gluten, Calcium Sulfate, Corn Starch, Sodium Stearoyl Lactylate, Extractives Of Paprika (color), Polysorbate 60, Propylene Glycol Monoester, Soy Lecithin, Datem, Sodium Alginate, Natural And Artificial Flavors, Titanium Dioxide (color), Potato Starch, Agar, Guar Gum, Ascorbic Acid, Wheat Flour, Monoglycerides, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Xanthan Gum, Beta Carotene (color), Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+16.00kcal, +4.27%)
Total Fat21.88g (+9.38g, +75.04%)
Saturated Fat 9.38g (+4.38g, +87.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+24.00mg, +8.33%)
Total Carbohydrates 45.31g (-22.19g, -32.87%)
Dietary Fiber 1.6g (-20.90g, -92.89%)
Sugars 20.31g (+0.31g, +1.55%)
Sugars, added N/A
Protein 4.69g (-2.81g, -37.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca234.0mg (-16.00mg, -6.40%)
Iron, Fe1.69mg (+0.79mg, +87.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Propylene Glycol, Artificial Flavor, Ethyl Alcohol, Titanium Dioxide, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat13.28g (+0.78g, +6.24%)
Saturated Fat 7.03g (+2.03g, +40.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 281.0mg (-7.00mg, -2.43%)
Total Carbohydrates 64.06g (-3.44g, -5.10%)
Dietary Fiber 3.1g (-19.40g, -86.22%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 2.34g (-5.16g, -68.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca273.0mg (+23.00mg, +9.20%)
Iron, Fe4.22mg (+3.32mg, +368.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat13.28g (+0.78g, +6.24%)
Saturated Fat 7.03g (+2.03g, +40.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 281.0mg (-7.00mg, -2.43%)
Total Carbohydrates 64.06g (-3.44g, -5.10%)
Dietary Fiber 3.1g (-19.40g, -86.22%)
Sugars 43.75g (+23.75g, +118.75%)
Sugars, added N/A
Protein 2.34g (-5.16g, -68.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca273.0mg (+23.00mg, +9.20%)
Iron, Fe4.22mg (+3.32mg, +368.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat2.5g (-10.00g, -80.00%)
Saturated Fat 1.25g (-3.75g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 275.0mg (-13.00mg, -4.51%)
Total Carbohydrates 71.25g (+3.75g, +5.56%)
Dietary Fiber 3.8g (-18.70g, -83.11%)
Sugars 47.5g (+27.50g, +137.50%)
Sugars, added N/A
Protein 12.5g (+5.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe5.62mg (+4.72mg, +524.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Sugar, Bleached Wheat Flour, Dutch Cocoa (processed With Alkali), Whey Protein Concentrate, Oat Flour, Food Starch Modified, Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt Marshmallows Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 2.86g (-2.14g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 271.0mg (-17.00mg, -5.90%)
Total Carbohydrates 60.0g (-7.50g, -11.11%)
Dietary Fiber 5.7g (-16.80g, -74.67%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 22.86g (+15.36g, +204.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+10.00mg, +4.00%)
Iron, Fe2.86mg (+1.96mg, +217.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Oats, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (dextrose, Rice Flour, Palm Oil Natural Flavor), Cane Sugar, Sea Salt Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 36.67g (-30.83g, -45.67%)
Dietary Fiber 23.3g (+0.80g, +3.56%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 33.33g (+25.83g, +344.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prebiotic Tapioca Fiber, Protein Blend (whey Protein Hydrolysate, Milk Protein Isolate), Almond Butter, Vegetable Glycerin, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (as Processing Acid), Almonds, L Glutamine, Natural Caramel Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086