Betty Crocker Yukon Gold Mashed Potatoes by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Yukon Gold Mashed Potatoes
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat4.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 952.0mg
Total Carbohydrates 76.19g
Dietary Fiber 4.8g
Sugars 4.76g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K1952.0mg
Vitamin D, IU0.0IU
Ingredients
Yukon Gold Potatoes*, Russet Potatoes*, Maltodextrin, Salt, Palm Oil, Potassium Chloride, Butter (cream, Salt), Corn Syrup*, Mono And Diglycerides, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Nonfat Milk, Citric Acid, Lactic Acid, Natural Flavor, Silicon Dioxide (anticaking Agent), Calcium Lactate, Modified Corn Starch, Sodium Caseinate, Color (turmeric And Annatto Extract), Potassium Phosphate, Yeast Extract, Spice Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Bha, Bht *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.69
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-137.00kcal, -35.96%)
Total Fat13.33g (+8.57g, +180.04%)
Saturated Fat 2.22g (+2.22g)
Trans Fat N/A
Cholesterol N/A
Sodium 956.0mg (+4.00mg, +0.42%)
Total Carbohydrates 40.0g (-36.19g, -47.50%)
Dietary Fiber 4.4g (-0.40g, -8.33%)
Sugars 24.44g (+19.68g, +413.45%)
Sugars, added N/A
Protein 8.89g (+4.13g, +86.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+2.40mg)
Potassium, K1944.0mg (-8.00mg, -0.41%)
Vitamin D, IUN/A
Ingredients
Sun Dried Tomatoes, Canola Oil, Olive Oil, Vinegar, Salt Garlic, Spices, Potassium Sorbate (as Preservative),sugar, Citric Acid, Ascorbic Acid, Sodium Bisulfite (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+36.00kcal, +9.45%)
Total Fat0.0g (-4.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-119.00mg, -12.50%)
Total Carbohydrates 41.67g (-34.52g, -45.31%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 41.67g (+36.91g, +775.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe8.33mg (+8.33mg)
Potassium, K2083.0mg (+131.00mg, +6.71%)
Vitamin D, IUN/A
Ingredients
Seaweed (laver)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.62
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-31.00kcal, -8.14%)
Total Fat20.0g (+15.24g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 950.0mg (-2.00mg, -0.21%)
Total Carbohydrates 30.0g (-46.19g, -60.62%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 20.0g (+15.24g, +320.17%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe0.0mg (=)
Potassium, K1800.0mg (-152.00mg, -7.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sun Dried Tomatoes, Olive Oil, Salt, Glucose Ascorbic Acid, Citric Acid, Sulphur Dioxide (as A Preservative To Retain Color), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+119.00kcal, +31.23%)
Total Fat40.0g (+35.24g, +740.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1000.0mg (+48.00mg, +5.04%)
Total Carbohydrates 20.0g (-56.19g, -73.75%)
Dietary Fiber 20.0g (+15.20g, +316.67%)
Sugars N/A
Sugars, added N/A
Protein 20.0g (+15.24g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7.2mg (+7.20mg)
Potassium, K1800.0mg (-152.00mg, -7.79%)
Vitamin D, IUN/A
Ingredients
Organic Seaweed, Organic Sunflower Oil, Organic Wasabi Powder, Sea Salt, Mustard Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.02
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+57.00kcal, +14.96%)
Total Fat25.0g (+20.24g, +425.21%)
Saturated Fat 18.75g (+18.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1062.0mg (+110.00mg, +11.55%)
Total Carbohydrates 50.0g (-26.19g, -34.37%)
Dietary Fiber 12.5g (+7.70g, +160.42%)
Sugars 25.0g (+20.24g, +425.21%)
Sugars, added N/A
Protein 12.5g (+7.74g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid75.0mg
Calcium, Ca125.0mg (+125.00mg)
Iron, Fe5.0mg (+5.00mg)
Potassium, K1875.0mg (-77.00mg, -3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Beet Juice Powder, Organic Beet Root Powder, Organic Fermented Beet Powder, Organic Coconut Milk Powder, Organic Gum Acacia, Organic Coconut Palm Sugar, Sea Salt, Organic Citrus Flavor, Organic Ginger Extract Powder, Bacillus Coagulans (probiotic Strain #mtcc 5856)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-181.00kcal, -47.51%)
Total Fat5.0g (+0.24g, +5.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 967.0mg (+15.00mg, +1.58%)
Total Carbohydrates 6.67g (-69.52g, -91.25%)
Dietary Fiber N/A
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 33.33g (+28.57g, +600.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe3.6mg (+3.60mg)
Potassium, K1967.0mg (+15.00mg, +0.77%)
Vitamin D, IUN/A
Ingredients
Beef, Ostrich, Filtered Water, Nonfat Dry Milk, And Contains 2% Or Less Of Salt, Citric Acid, Potassium Chloride, Potassium Lactate, Natural Flavor, Sodium, Erythorbate, Sodium Nitrite, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+119.00kcal, +31.23%)
Total Fat40.0g (+35.24g, +740.34%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+48.00mg, +5.04%)
Total Carbohydrates 20.0g (-56.19g, -73.75%)
Dietary Fiber 20.0g (+15.20g, +316.67%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 20.0g (+15.24g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+116.00mg)
Iron, Fe7.2mg (+7.20mg)
Potassium, K1820.0mg (-132.00mg, -6.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Seaweed, Organic Sunflower Seed Oil, Mustard Essential Oil, Organic Wasabi Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.50
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-181.00kcal, -47.51%)
Total Fat5.0g (+0.24g, +5.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 1033.0mg (+81.00mg, +8.51%)
Total Carbohydrates 10.0g (-66.19g, -86.87%)
Dietary Fiber N/A
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 33.33g (+28.57g, +600.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe3.6mg (+3.60mg)
Potassium, K1867.0mg (-85.00mg, -4.35%)
Vitamin D, IUN/A
Ingredients
Beef, Ostrich, Filtered Water, Seasoning (corn Syrup, Soy Sauce Powder, [wheat, Soybeans, Salt], Onion, Garlic, Hydrolyzed Corn Protein, Flavoring, Spice), Nonfat Dry Milk, Mustard, And Contains 2% Or Less Of Salt, Citric Acid, Potassium Chloride, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+119.00kcal, +31.23%)
Total Fat40.0g (+35.24g, +740.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-52.00mg, -5.46%)
Total Carbohydrates 20.0g (-56.19g, -73.75%)
Dietary Fiber 20.0g (+15.20g, +316.67%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 20.0g (+15.24g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+220.00mg)
Iron, Fe20.0mg (+20.00mg)
Potassium, K2000.0mg (+48.00mg, +2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt, Organic Rosemary Extract (organic Rosemary Oleoresin, Organic Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+119.00kcal, +31.23%)
Total Fat40.0g (+35.24g, +740.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-52.00mg, -5.46%)
Total Carbohydrates 20.0g (-56.19g, -73.75%)
Dietary Fiber 20.0g (+15.20g, +316.67%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 20.0g (+15.24g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+220.00mg)
Iron, Fe20.0mg (+20.00mg)
Potassium, K2000.0mg (+48.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt, Organic Rosemary Extract (organic Rosemary Oleoresin, Organic Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.17
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+57.00kcal, +14.96%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (-202.00mg, -21.22%)
Total Carbohydrates 112.5g (+36.31g, +47.66%)
Dietary Fiber N/A
Sugars 62.5g (+57.74g, +1213.03%)
Sugars, added N/A
Protein 12.5g (+7.74g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K2100.0mg (+148.00mg, +7.58%)
Vitamin D, IUN/A
Ingredients
Organic Cold Brewed Coffee (water, Coffee), Organic Sugar, Natural Flavor, Organic Caffeine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+119.00kcal, +31.23%)
Total Fat25.0g (+20.24g, +425.21%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+155.00mg, +16.28%)
Total Carbohydrates 57.14g (-19.05g, -25.00%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+61.00mg)
Iron, Fe0.0mg (=)
Potassium, K1764.0mg (-188.00mg, -9.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated8.93g
Ingredients
Potato, Vegetable Oil (palm And Or Canola And Or Soybean Oil), Seasoning [maltodextrin, Salt, Citric Acid, Monosodium Glutamate, Natural And Artificial Flavors, Potassium Chloride, Vegetable Oil (canola Oil), Sugar, Dextrose, Calcium Silicate, Modified Corn Starch, Yellow 5 Lake, Yellow 6 Lake]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+119.00kcal, +31.23%)
Total Fat25.0g (+20.24g, +425.21%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+155.00mg, +16.28%)
Total Carbohydrates 57.14g (-19.05g, -25.00%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+61.00mg)
Iron, Fe0.0mg (=)
Potassium, K1764.0mg (-188.00mg, -9.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated8.93g
Ingredients
Potato, Vegetable Oil (palm And Or Canola And Or Soybean Oil), Seasoning [maltodextrin, Salt, Citric Acid, Monosodium Glutamate, Natural And Artificial Flavors, Potassium Chloride, Vegetable Oil (canola Oil), Sugar, Dextrose, Calcium Silicate, Modified Corn Starch, Yellow 5 Lake, Yellow 6 Lake]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.23
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+106.00kcal, +27.82%)
Total Fat25.64g (+20.88g, +438.66%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 974.0mg (+22.00mg, +2.31%)
Total Carbohydrates 58.97g (-17.22g, -22.60%)
Dietary Fiber 7.7g (+2.90g, +60.42%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.08mg (+3.08mg)
Potassium, K1692.0mg (-260.00mg, -13.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Sunflower And Or Canola Oil, Salt, Paprika And Other Spices, Sugar, Brown Sugar, Dehydrated Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.23
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+106.00kcal, +27.82%)
Total Fat25.64g (+20.88g, +438.66%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 974.0mg (+22.00mg, +2.31%)
Total Carbohydrates 58.97g (-17.22g, -22.60%)
Dietary Fiber 7.7g (+2.90g, +60.42%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.08mg (+3.08mg)
Potassium, K1692.0mg (-260.00mg, -13.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Sunflower And Or Canola Oil, Salt, Paprika And Other Spices, Sugar, Brown Sugar, Dehydrated Onion And Garlic