Mountain High Low Fat Plain Yogurt by General Mills Sales Inc: Similar Foods
- Product:
- Mountain High Low Fat Plain Yogurt
- Brand:
- Mountain High
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681187/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 1.19g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.07g | |
| Cholesterol | 6.0mg | |
| Sodium | 74.0mg | |
| Total Carbohydrates | 7.07g | |
| Dietary Fiber | 0.1g | |
| Sugars | 5.31g | |
| Sugars, added | N/A | |
| Protein | 4.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg | |
| Iron, Fe | 0.05mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 68.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 1.19g (=) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 7.07g (=) | |
| Dietary Fiber | 0.1g (=) | |
| Sugars | 5.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (=) | |
| Iron, Fe | 0.05mg (=) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 68.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Grade A Low Fat Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 1.19g (=) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 7.07g (=) | |
| Dietary Fiber | 0.1g (=) | |
| Sugars | 5.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (=) | |
| Iron, Fe | 0.05mg (=) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 68.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Grade A Low Fat Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-7.00kcal, -11.86%) | |
| Total Fat | 0.11g (-1.08g, -90.76%) | |
| Saturated Fat | 0.07g (-0.64g, -90.14%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 76.0mg (+2.00mg, +2.70%) | |
| Total Carbohydrates | 7.5g (+0.43g, +6.08%) | |
| Dietary Fiber | 0.1g (=) | |
| Sugars | 5.72g (+0.41g, +7.72%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.20g, +4.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+7.00mg, +4.09%) | |
| Iron, Fe | 0.05mg (=) | |
| Potassium, K | 255.0mg (+8.00mg, +3.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 81.0ug (+13.00ug, +19.12%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Grade A Nonfat Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+26.00kcal, +44.07%) | |
| Total Fat | 0.99g (-0.20g, -16.81%) | |
| Saturated Fat | 0.56g (-0.15g, -21.13%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 82.0mg (+8.00mg, +10.81%) | |
| Total Carbohydrates | 14.97g (+7.90g, +111.74%) | |
| Dietary Fiber | 0.0g (-0.10g, -100.00%) | |
| Sugars | 14.69g (+9.38g, +176.65%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+0.44g, +8.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+21.00mg, +12.28%) | |
| Iron, Fe | 0.0mg (-0.05mg, -100.00%) | |
| Potassium, K | 257.0mg (+10.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 59.0ug (-9.00ug, -13.24%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Sugar, Nonfat Milk, Natural Strawberry Flavor, Carrageenan, Guar Gum, Fd&c Red #40 (artificial Color), Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+36.00kcal, +61.02%) | |
| Total Fat | 1.5g (+0.31g, +26.05%) | |
| Saturated Fat | 1.0g (+0.29g, +40.85%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
| Sodium | 80.0mg (+6.00mg, +8.11%) | |
| Total Carbohydrates | 15.5g (+8.43g, +119.24%) | |
| Dietary Fiber | 0.0g (-0.10g, -100.00%) | |
| Sugars | 14.0g (+8.69g, +163.65%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.07g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-11.00mg, -6.43%) | |
| Iron, Fe | 0.1mg (+0.05mg, +100.00%) | |
| Potassium, K | 220.0mg (-27.00mg, -10.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Lowfat Milk, Sugar, Contains Less Than 2% Of Strawberry Puree, Water, Banana Puree, Natural Flavor, Vegetable Juice (color), Pectin, Carob Bean Gum, Cornstarch, Gelatin, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+36.00kcal, +61.02%) | |
| Total Fat | 1.5g (+0.31g, +26.05%) | |
| Saturated Fat | 1.0g (+0.29g, +40.85%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
| Sodium | 80.0mg (+6.00mg, +8.11%) | |
| Total Carbohydrates | 16.0g (+8.93g, +126.31%) | |
| Dietary Fiber | 0.0g (-0.10g, -100.00%) | |
| Sugars | 14.0g (+8.69g, +163.65%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.07g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-11.00mg, -6.43%) | |
| Iron, Fe | 0.1mg (+0.05mg, +100.00%) | |
| Potassium, K | 220.0mg (-27.00mg, -10.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Lowfat Milk, Sugar, Water, Contains Less Than 2% Of Blueberry Juice Concentrate, Raspberry Juice Concentrate, Strawberry Puree, Natural Flavor, Vegetable Juice (color), Pectin, Carob Bean Gum, Cornstarch, Gelatin, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+29.00kcal, +49.15%) | |
| Total Fat | 1.98g (+0.79g, +66.39%) | |
| Saturated Fat | 1.13g (+0.42g, +59.15%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
| Sodium | 110.0mg (+36.00mg, +48.65%) | |
| Total Carbohydrates | 14.12g (+7.05g, +99.72%) | |
| Dietary Fiber | 0.3g (+0.20g, +200.00%) | |
| Sugars | 12.99g (+7.68g, +144.63%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-0.41g, -8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-10.00mg, -5.85%) | |
| Iron, Fe | 0.28mg (+0.23mg, +460.00%) | |
| Potassium, K | 254.0mg (+7.00mg, +2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Cornstarch, Salt, Guar Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+36.00kcal, +61.02%) | |
| Total Fat | 1.5g (+0.31g, +26.05%) | |
| Saturated Fat | 1.0g (+0.29g, +40.85%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 8.0mg (+2.00mg, +33.33%) | |
| Sodium | 80.0mg (+6.00mg, +8.11%) | |
| Total Carbohydrates | 15.5g (+8.43g, +119.24%) | |
| Dietary Fiber | 0.0g (-0.10g, -100.00%) | |
| Sugars | 14.0g (+8.69g, +163.65%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.07g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-11.00mg, -6.43%) | |
| Iron, Fe | 0.0mg (-0.05mg, -100.00%) | |
| Potassium, K | 220.0mg (-27.00mg, -10.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 55.0ug (-13.00ug, -19.12%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Lowfat Milk, Sugar, Water, Contains Less Than 2% Of Natural Flavor, Vegetable Juice (color), Pectin, Lemon Juice Concentrate, Corn Starch, Gelatin, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+33.00kcal, +55.93%) | |
| Total Fat | 1.04g (-0.15g, -12.61%) | |
| Saturated Fat | 0.62g (-0.09g, -12.68%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 100.0mg (+26.00mg, +35.14%) | |
| Total Carbohydrates | 15.83g (+8.76g, +123.90%) | |
| Dietary Fiber | 0.0g (-0.10g, -100.00%) | |
| Sugars | 14.58g (+9.27g, +174.58%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-0.35g, -7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (=) | |
| Iron, Fe | 0.42mg (+0.37mg, +740.00%) | |
| Potassium, K | 225.0mg (-22.00mg, -8.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 46.0ug (-22.00ug, -32.35%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Fat Free Milk, High Fructose Corn Syrup, Cocoa Processed With Alkali, Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+19.00kcal, +32.20%) | |
| Total Fat | 3.65g (+2.46g, +206.72%) | |
| Saturated Fat | 2.15g (+1.44g, +202.82%) | |
| Trans Fat | 0.21g (+0.14g, +200.00%) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 72.0mg (-2.00mg, -2.70%) | |
| Total Carbohydrates | 6.48g (-0.59g, -8.35%) | |
| Dietary Fiber | 0.1g (=) | |
| Sugars | 4.78g (-0.53g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 4.75g (-0.18g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-9.00mg, -5.26%) | |
| Iron, Fe | 0.05mg (=) | |
| Potassium, K | 243.0mg (-4.00mg, -1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 124.0ug (+56.00ug, +82.35%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Grade A Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, And L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+19.00kcal, +32.20%) | |
| Total Fat | 3.65g (+2.46g, +206.72%) | |
| Saturated Fat | 2.15g (+1.44g, +202.82%) | |
| Trans Fat | 0.21g (+0.14g, +200.00%) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 72.0mg (-2.00mg, -2.70%) | |
| Total Carbohydrates | 6.48g (-0.59g, -8.35%) | |
| Dietary Fiber | 0.1g (=) | |
| Sugars | 4.78g (-0.53g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 4.75g (-0.18g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-9.00mg, -5.26%) | |
| Iron, Fe | 0.05mg (=) | |
| Potassium, K | 243.0mg (-4.00mg, -1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 124.0ug (+56.00ug, +82.35%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Grade A Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, And L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+19.00kcal, +32.20%) | |
| Total Fat | 3.65g (+2.46g, +206.72%) | |
| Saturated Fat | 2.15g (+1.44g, +202.82%) | |
| Trans Fat | 0.21g (+0.14g, +200.00%) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 72.0mg (-2.00mg, -2.70%) | |
| Total Carbohydrates | 6.48g (-0.59g, -8.35%) | |
| Dietary Fiber | 0.1g (=) | |
| Sugars | 4.78g (-0.53g, -9.98%) | |
| Sugars, added | N/A | |
| Protein | 4.75g (-0.18g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-9.00mg, -5.26%) | |
| Iron, Fe | 0.05mg (=) | |
| Potassium, K | 243.0mg (-4.00mg, -1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 124.0ug (+56.00ug, +82.35%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Grade A Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, And L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+24.00kcal, +40.68%) | |
| Total Fat | 0.0g (-1.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 117.0mg (+43.00mg, +58.11%) | |
| Total Carbohydrates | 10.0g (+2.93g, +41.44%) | |
| Dietary Fiber | 0.0g (-0.10g, -100.00%) | |
| Sugars | 10.0g (+4.69g, +88.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.74g, +35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+29.00mg, +16.96%) | |
| Iron, Fe | 0.0mg (-0.05mg, -100.00%) | |
| Potassium, K | 267.0mg (+20.00mg, +8.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk*, Food Starch Modified, Whey, Artificial Color, Propylene Glycol Monoester, Sodium Phosphate, Agar, Xanthan Gum, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+8.00kcal, +13.56%) | |
| Total Fat | 2.08g (+0.89g, +74.79%) | |
| Saturated Fat | 0.42g (-0.29g, -40.85%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 117.0mg (+43.00mg, +58.11%) | |
| Total Carbohydrates | 3.33g (-3.74g, -52.90%) | |
| Dietary Fiber | 0.8g (+0.70g, +700.00%) | |
| Sugars | 2.08g (-3.23g, -60.83%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.40g, +68.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 200.0mg (+29.00mg, +16.96%) | |
| Iron, Fe | 1.0mg (+0.95mg, +1900.00%) | |
| Potassium, K | 262.0mg (+15.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 106.0ug (+38.00ug, +55.88%) | |
| Vitamin B-12 | 1.38ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Selenium, Se | 2.0ug | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (filtered Water, Soybeans, Soy Protein Isolate), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Sodium Ascorbate [vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Gellan Gum, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+16.00kcal, +27.12%) | |
| Total Fat | 3.75g (+2.56g, +215.13%) | |
| Saturated Fat | 0.42g (-0.29g, -40.85%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 117.0mg (+43.00mg, +58.11%) | |
| Total Carbohydrates | 2.08g (-4.99g, -70.58%) | |
| Dietary Fiber | 0.8g (+0.70g, +700.00%) | |
| Sugars | 0.42g (-4.89g, -92.09%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.40g, +68.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 200.0mg (+29.00mg, +16.96%) | |
| Iron, Fe | 1.0mg (+0.95mg, +1900.00%) | |
| Potassium, K | 262.0mg (+15.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 104.0ug (+36.00ug, +52.94%) | |
| Vitamin B-12 | 1.38ug | |
| Fatty acids, total monounsaturated | 1.88g | |
| Fatty acids, total polyunsaturated | 1.46g | |
| Selenium, Se | 2.0ug | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Protein Blend (filtered Water, Soybeans, Soy Protein Isolate), Sunflower Oil, Vitamin And Mineral Blend (calcium Carbonate, Sodium Ascorbate [vitamin C], Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Gellan Gum, Soy Lecithin, Natural Flavor | ||