Lucky Charms Mini Treat Bar by General Mills Sales Inc: Similar Foods
- Product:
- Lucky Charms Mini Treat Bar
- Brand:
- Lucky Charms
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681805/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 12.63g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.09g | |
| Cholesterol | 0.0mg | |
| Sodium | 344.0mg | |
| Total Carbohydrates | 74.59g | |
| Dietary Fiber | 2.1g | |
| Sugars | 36.43g | |
| Sugars, added | N/A | |
| Protein | 3.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1082.0mg | |
| Iron, Fe | 4.72mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Folate, total | 57.0ug | |
| Vitamin B-12 | 0.86ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.29mg | |
| Vitamin B-6 | 0.286mg | |
| Folic acid | 42.0ug | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Vegetable Oil (canola, Palm Kernel), Marshmallows (sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5 & 6, Blue 1], Artificial Flavor), Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate Contain 2% Or Less Of: Vegetable Glycerin, Maltodextrin, Whey Powder, Sorbitol, Gelatin, Soy Lecithin, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-9.00kcal, -2.12%) | |
| Total Fat | 11.72g (-0.91g, -7.21%) | |
| Saturated Fat | 5.17g (+0.88g, +20.51%) | |
| Trans Fat | 0.08g (-0.01g, -11.11%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 348.0mg (+4.00mg, +1.16%) | |
| Total Carbohydrates | 74.28g (-0.31g, -0.42%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 33.74g (-2.69g, -7.38%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.54g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1041.0mg (-41.00mg, -3.79%) | |
| Iron, Fe | 5.31mg (+0.59mg, +12.50%) | |
| Potassium, K | 111.0mg (+12.00mg, +12.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Folate, total | 114.0ug (+57.00ug, +100.00%) | |
| Vitamin B-12 | 0.86ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.29mg (=) | |
| Riboflavin | 0.243mg | |
| Vitamin B-6 | 0.571mg (+0.28mg, +99.65%) | |
| Folic acid | 55.0ug (+13.00ug, +30.95%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Sugar, Vegetable Oil (canola, Palm Kernel), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate Contains 2% Or Less Of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Color (caramel Color, Annatto Extract, Yellow Lakes 5 & 6, Red 40 Lake, Blue 1 Lake), Gelatin, Salt, Cinnamon, Soy Lecithin, Natural Flavor, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (=) | |
| Total Fat | 12.63g (=) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 0.09g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 74.59g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 36.43g (=) | |
| Sugars, added | N/A | |
| Protein | 3.74g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1082.0mg (=) | |
| Iron, Fe | 4.72mg (=) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Vitamin A | 75.0ug | |
| Folate, total | 67.0ug (+10.00ug, +17.54%) | |
| Vitamin B-12 | 1.0ug (+0.14ug, +16.28%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.5mg (-1.79mg, -41.72%) | |
| Riboflavin | 0.142mg | |
| Vitamin B-6 | 0.333mg (+0.05mg, +16.43%) | |
| Folic acid | 42.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Vegetable Oil (canola, Palm Kernel), Marshmallows (sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5 & 6, Blue 1], Artificial Flavor), Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate Contain 2% Or Less Of: Vegetable Glycerin, Maltodextrin, Whey Powder, Sorbitol, Gelatin, Soy Lecithin, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 18.6g (+5.97g, +47.27%) | |
| Saturated Fat | 5.81g (+1.52g, +35.43%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 60.47g (-14.12g, -18.93%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 32.56g (-3.87g, -10.62%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.91g, +24.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1047.0mg (-35.00mg, -3.23%) | |
| Iron, Fe | 2.51mg (-2.21mg, -46.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oreo Chocolate Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Water, Corn Syrup, Soybean And Or Canola Oil, Fructose, Calcium Carbonate, Glycerin, Egg Whites, Palm Kernel Oil, Cocoa (processed With Alkali), Chocolate, Soy Lecithin, Baking Soda, Nonfat Milk, Milk, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 21.43g (+8.80g, +69.68%) | |
| Saturated Fat | 2.38g (-1.91g, -44.52%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 60.0mg (+60.00mg) | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 33.33g (-41.26g, -55.32%) | |
| Dietary Fiber | 7.1g (+5.00g, +238.10%) | |
| Sugars | 4.76g (-31.67g, -86.93%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+31.97g, +854.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1024.0mg (-58.00mg, -5.36%) | |
| Iron, Fe | 0.24mg (-4.48mg, -94.92%) | |
| Potassium, K | 143.0mg (+44.00mg, +44.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 14.29g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Canola Oil, Tapioca Starch, Chicory Root Fiber, Allulose, Erythritol, Sugar, Calcium Carbonate, Citric Acid, Sunflower Lecithin, Tetrasodium Pyrophosphate, Salt, Natural Flavor, Stevia Leaf Extract, Sunflower Oil, Tocopherols (vitamin E) To Maintain Freshness, Rosemary Extract, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+11.00kcal, +2.59%) | |
| Total Fat | 18.82g (+6.19g, +49.01%) | |
| Saturated Fat | 5.29g (+1.00g, +23.31%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+21.00mg, +6.10%) | |
| Total Carbohydrates | 61.18g (-13.41g, -17.98%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 32.94g (-3.49g, -9.58%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.97g, +25.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1176.0mg (+94.00mg, +8.69%) | |
| Iron, Fe | 3.18mg (-1.54mg, -32.63%) | |
| Potassium, K | 159.0mg (+60.00mg, +60.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oreo Chocolate Cookies [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor], Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Corn Syrup, Soybean Oil, Fructose, Calcium Carbonate, Glycerin, Egg Whites, Cocoa (processed With Alkali), Chocolate, Skim Milk, Palm Kernel Oil, Soy Lecithin, Cornstarch, Baking Soda, Milk, Salt, Artificial Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+38.00kcal, +8.96%) | |
| Total Fat | 19.23g (+6.60g, +52.26%) | |
| Saturated Fat | 15.38g (+11.09g, +258.51%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-36.00mg, -10.47%) | |
| Total Carbohydrates | 65.38g (-9.21g, -12.35%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 34.62g (-1.81g, -4.97%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.95g, +105.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (-82.00mg, -7.58%) | |
| Iron, Fe | 0.0mg (-4.72mg, -100.00%) | |
| Potassium, K | 0.0mg (-99.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Toasted Corn Flakes (43%) [corn Flour, Sugar, Barley Malt Extract, Cocoa Powder, Salt, Palm Oil, Mono And Di Glycerides Of Fatty Acids, Artificial Flavor, Vitamin And Mineral Mixture], Sugar, Palm Oil, Skim Milk Powder, Whole Milk Powder, Inulin Dietary Fibers, Cocoa Powder, Calcium Carbonate, Salt, Emulsifier: Soy Lecithin, Fatty Acid Esters, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 14.29g (+1.66g, +13.14%) | |
| Saturated Fat | 4.76g (+0.47g, +10.96%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 381.0mg (+37.00mg, +10.76%) | |
| Total Carbohydrates | 14.29g (-60.30g, -80.84%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 14.29g (-22.14g, -60.77%) | |
| Sugars, added | N/A | |
| Protein | 61.9g (+58.16g, +1555.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (-82.00mg, -7.58%) | |
| Iron, Fe | 0.95mg (-3.77mg, -79.87%) | |
| Potassium, K | 190.0mg (+91.00mg, +91.92%) | |
| Vitamin D, IU | 38.0IU | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Cookies & Cream Coating (cane Sugar, Organic Natural Cocoa Powder, Cream Solids, Dehydrated Butter, Salt, Non Fat Dry Milk, Contains 2% Or Less Of: Natural Flavors, Sodium Caseinate, Sodium Phosphate, Safflower Oil), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 10.71g (-1.92g, -15.20%) | |
| Saturated Fat | 7.14g (+2.85g, +66.43%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-130.00mg, -37.79%) | |
| Total Carbohydrates | 71.43g (-3.16g, -4.24%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 35.71g (-0.72g, -1.98%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.40g, +90.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1071.0mg (-11.00mg, -1.02%) | |
| Iron, Fe | 5.0mg (+0.28mg, +5.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Caramel Color, Salt, Fructose, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color, Bht To Retain Freshness), Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Fructose, High Fructose Corn Syrup, Sugar, Canola Oil, Whole Wheat Flour, Calcium Carbonate, Brown Rice Flour Contains 2% Or Less Of: Vegetable Glycerin, Maltodextrin, Cocoa Processed With Alkali, Sorbitol, Whole Oat Flour, Yellow Corn Flour,not A Significant Source Of Vitamin D And Potassium Caramel Color, Salt, Gelatin, Modified Wheat Starch, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-56.00kcal, -13.21%) | |
| Total Fat | 5.26g (-7.37g, -58.35%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-107.00mg, -31.10%) | |
| Total Carbohydrates | 68.42g (-6.17g, -8.27%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 31.58g (-4.85g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.52g, +40.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1053.0mg (-29.00mg, -2.68%) | |
| Iron, Fe | 23.68mg (+18.96mg, +401.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.32ug (+5.46ug, +634.88%) | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 19.74mg (+15.45mg, +360.14%) | |
| Riboflavin | 1.789mg | |
| Niacin | 21.053mg | |
| Vitamin B-6 | 2.632mg (+2.35mg, +820.28%) | |
| Ingredients | ||
|---|---|---|
Organic Flours (organic Wheat, Organic Oat And Organic Corn), Organic Strawberry Filling (organic Cane Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Rice Starch, Organic Strawberries, Natural Flavor, Vegetable Glycerin, Pectin, Citric Acid, Red Cabbage Extract [for Color]), Organic Cane Syrup, Organic Sunflower And Or Organic Canola Oil, Organic Wheat Bran, Calcium Carbonate, Organic Honey, Organic Butter Flavor (milk), Natural Flavors, Baking Soda, Cream Of Tartar, Organic Acacia Gum, Sea Salt, Vitamin Mix (niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Riboflavin, Folic Acid, Thiamine Hydrochloride), Zinc Oxide, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+38.00kcal, +8.96%) | |
| Total Fat | 19.23g (+6.60g, +52.26%) | |
| Saturated Fat | 15.38g (+11.09g, +258.51%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-36.00mg, -10.47%) | |
| Total Carbohydrates | 69.23g (-5.36g, -7.19%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 38.46g (+2.03g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.95g, +105.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 962.0mg (-120.00mg, -11.09%) | |
| Iron, Fe | 0.0mg (-4.72mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornflakes [corn Flour, Sugar, Barley Malt Extract, Cocoa Powder, Salt, Palm Oil, Emulsifier (mono And Diglycerides), Artificial Flavors, Vitamin And Mineral Mixture (b1, B2, B3, B6, B12, Iron, Folic Acid)], Sugar, Palm Oil, Skim Milk Powder, Whole Milk Powder, Dietary Fibers (inulin), Cocoa Powder, Calcium Carbonate, Salt, Emulsifier (soy Lecithin, Fatty Acid Esters), Artificial Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+76.00kcal, +17.92%) | |
| Total Fat | 37.5g (+24.87g, +196.91%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+31.00mg, +9.01%) | |
| Total Carbohydrates | 25.0g (-49.59g, -66.48%) | |
| Dietary Fiber | 25.0g (+22.90g, +1090.48%) | |
| Sugars | 25.0g (-11.43g, -31.38%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.26g, +568.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1000.0mg (-82.00mg, -7.58%) | |
| Iron, Fe | 9.0mg (+4.28mg, +90.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 35.71g (+23.08g, +182.74%) | |
| Saturated Fat | 21.43g (+17.14g, +399.53%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 0.0g (-74.59g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.26g, +568.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 993.0mg (-89.00mg, -8.23%) | |
| Iron, Fe | 0.0mg (-4.72mg, -100.00%) | |
| Potassium, K | 121.0mg (+22.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 35.71g (+23.08g, +182.74%) | |
| Saturated Fat | 21.43g (+17.14g, +399.53%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 0.0g (-74.59g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.26g, +568.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 993.0mg (-89.00mg, -8.23%) | |
| Iron, Fe | 0.0mg (-4.72mg, -100.00%) | |
| Potassium, K | 121.0mg (+22.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 14.29g (+1.66g, +13.14%) | |
| Saturated Fat | 2.38g (-1.91g, -44.52%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 286.0mg (-58.00mg, -16.86%) | |
| Total Carbohydrates | 19.05g (-55.54g, -74.46%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 19.05g (-17.38g, -47.71%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+53.40g, +1427.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 952.0mg (-130.00mg, -12.01%) | |
| Iron, Fe | 0.48mg (-4.24mg, -89.83%) | |
| Potassium, K | 143.0mg (+44.00mg, +44.44%) | |
| Vitamin D, IU | 19.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Caramel Apple Pie Seasoning (sugar, Brown Sugar, Natural Flavor, Spices, Sea Salt, Citric Acid), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-12.00kcal, -2.83%) | |
| Total Fat | 34.12g (+21.49g, +170.15%) | |
| Saturated Fat | 21.18g (+16.89g, +393.71%) | |
| Trans Fat | 0.59g (+0.50g, +555.56%) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 329.0mg (-15.00mg, -4.36%) | |
| Total Carbohydrates | 2.35g (-72.24g, -96.85%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-36.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.24g (+24.50g, +655.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1059.0mg (-23.00mg, -2.13%) | |
| Iron, Fe | 0.42mg (-4.30mg, -91.10%) | |
| Potassium, K | 0.0mg (-99.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Pasteurized Milk, Bacterial Culture, Salt, Rennet, Cultured Pasteurized Milk, Salt, Enzymes, Arrowroot Flour | ||