Kix Berry Berry Kix Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Berry Berry Kix Cereal
- Brand:
- Kix
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683499/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal | |
| Total Fat | 4.21g | |
| Saturated Fat | 0.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 470.0mg | |
| Total Carbohydrates | 84.37g | |
| Dietary Fiber | 6.0g | |
| Sugars | 21.1g | |
| Sugars, added | N/A | |
| Protein | 6.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 325.0mg | |
| Iron, Fe | 28.0mg | |
| Potassium, K | 220.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug | |
| Vitamin A | 225.0ug | |
| Folate, total | 200.0ug | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.5mg | |
| Riboflavin | 0.425mg | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 112.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Canola And Or Sunflower Oil, Brown Sugar Syrup, Salt, Vegetable And Fruit Juice Color, Tricalcium Phosphate, Baking Soda, Citric Acid, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals : Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+8.00kcal, +2.12%) | |
| Total Fat | 4.39g (+0.18g, +4.28%) | |
| Saturated Fat | 0.62g (+0.07g, +12.73%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (+7.00mg, +1.49%) | |
| Total Carbohydrates | 85.48g (+1.11g, +1.32%) | |
| Dietary Fiber | 3.9g (-2.10g, -35.00%) | |
| Sugars | 32.52g (+11.42g, +54.12%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (-0.97g, -15.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (+1.20mg, +8.00%) | |
| Calcium, Ca | 351.0mg (+26.00mg, +8.00%) | |
| Iron, Fe | 9.73mg (-18.27mg, -65.25%) | |
| Potassium, K | 213.0mg (-7.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+1.00ug, +10.00%) | |
| Vitamin A | 243.0ug (+18.00ug, +8.00%) | |
| Folate, total | 216.0ug (+16.00ug, +8.00%) | |
| Vitamin B-12 | 3.24ug (+0.24ug, +8.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (+0.61mg, +8.13%) | |
| Riboflavin | 0.459mg (+0.03mg, +8.00%) | |
| Vitamin B-6 | 1.081mg (+0.08mg, +8.10%) | |
| Folic acid | 122.0ug (+10.00ug, +8.93%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Dextrose, Caramel Color, Yellow 5 & 6, Blue 1, Red 40, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+8.00kcal, +2.12%) | |
| Total Fat | 4.39g (+0.18g, +4.28%) | |
| Saturated Fat | 0.62g (+0.07g, +12.73%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (+7.00mg, +1.49%) | |
| Total Carbohydrates | 85.48g (+1.11g, +1.32%) | |
| Dietary Fiber | 3.9g (-2.10g, -35.00%) | |
| Sugars | 32.52g (+11.42g, +54.12%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (-0.97g, -15.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (+1.20mg, +8.00%) | |
| Calcium, Ca | 351.0mg (+26.00mg, +8.00%) | |
| Iron, Fe | 9.73mg (-18.27mg, -65.25%) | |
| Potassium, K | 213.0mg (-7.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+1.00ug, +10.00%) | |
| Vitamin A | 243.0ug (+18.00ug, +8.00%) | |
| Folate, total | 216.0ug (+16.00ug, +8.00%) | |
| Vitamin B-12 | 3.24ug (+0.24ug, +8.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (+0.61mg, +8.13%) | |
| Riboflavin | 0.459mg (+0.03mg, +8.00%) | |
| Vitamin B-6 | 1.081mg (+0.08mg, +8.10%) | |
| Folic acid | 122.0ug (+10.00ug, +8.93%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Dextrose, Caramel Color, Yellow 5 & 6, Blue 1, Red 40, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 4.5g (+0.29g, +6.89%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+10.00mg, +2.13%) | |
| Total Carbohydrates | 85.0g (+0.63g, +0.75%) | |
| Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
| Sugars | 33.0g (+11.90g, +56.40%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.70mg, +11.33%) | |
| Calcium, Ca | 360.0mg (+35.00mg, +10.77%) | |
| Iron, Fe | 10.0mg (-18.00mg, -64.29%) | |
| Potassium, K | 220.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (-4.00ug, -40.00%) | |
| Vitamin A | 250.0ug (+25.00ug, +11.11%) | |
| Folate, total | 222.0ug (+22.00ug, +11.00%) | |
| Vitamin B-12 | 3.33ug (+0.33ug, +11.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (+0.83mg, +11.07%) | |
| Riboflavin | 0.472mg (+0.05mg, +11.06%) | |
| Vitamin B-6 | 1.111mg (+0.11mg, +11.10%) | |
| Folic acid | 125.0ug (+13.00ug, +11.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 4.5g (+0.29g, +6.89%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+10.00mg, +2.13%) | |
| Total Carbohydrates | 85.0g (+0.63g, +0.75%) | |
| Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
| Sugars | 33.0g (+11.90g, +56.40%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.70mg, +11.33%) | |
| Calcium, Ca | 360.0mg (+35.00mg, +10.77%) | |
| Iron, Fe | 10.0mg (-18.00mg, -64.29%) | |
| Potassium, K | 220.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (-4.00ug, -40.00%) | |
| Vitamin A | 250.0ug (+25.00ug, +11.11%) | |
| Folate, total | 222.0ug (+22.00ug, +11.00%) | |
| Vitamin B-12 | 3.33ug (+0.33ug, +11.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (+0.83mg, +11.07%) | |
| Riboflavin | 0.472mg (+0.05mg, +11.06%) | |
| Vitamin B-6 | 1.111mg (+0.11mg, +11.10%) | |
| Folic acid | 125.0ug (+13.00ug, +11.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+13.00kcal, +3.45%) | |
| Total Fat | 4.0g (-0.21g, -4.99%) | |
| Saturated Fat | 0.5g (-0.05g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (=) | |
| Total Carbohydrates | 87.0g (+2.63g, +3.12%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 27.0g (+5.90g, +27.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 320.0mg (-5.00mg, -1.54%) | |
| Iron, Fe | 8.8mg (-19.20mg, -68.57%) | |
| Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Dextrose, Salt, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Blue 1, Yellow 5 & 6, Red 40, And Other Color Added, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+13.00kcal, +3.45%) | |
| Total Fat | 4.0g (-0.21g, -4.99%) | |
| Saturated Fat | 0.5g (-0.05g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (=) | |
| Total Carbohydrates | 87.0g (+2.63g, +3.12%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 27.0g (+5.90g, +27.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 320.0mg (-5.00mg, -1.54%) | |
| Iron, Fe | 8.8mg (-19.20mg, -68.57%) | |
| Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Dextrose, Salt, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Blue 1, Yellow 5 & 6, Red 40, And Other Color Added, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+13.00kcal, +3.45%) | |
| Total Fat | 4.0g (-0.21g, -4.99%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-10.00mg, -2.13%) | |
| Total Carbohydrates | 86.0g (+1.63g, +1.93%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 27.0g (+5.90g, +27.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 320.0mg (-5.00mg, -1.54%) | |
| Iron, Fe | 8.8mg (-19.20mg, -68.57%) | |
| Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+13.00kcal, +3.45%) | |
| Total Fat | 4.0g (-0.21g, -4.99%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-10.00mg, -2.13%) | |
| Total Carbohydrates | 86.0g (+1.63g, +1.93%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 27.0g (+5.90g, +27.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 320.0mg (-5.00mg, -1.54%) | |
| Iron, Fe | 8.8mg (-19.20mg, -68.57%) | |
| Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Red 40, Blue 1 & 2, Natural And Artificial Flavor, Malic Acid, Citric Acid, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+13.00kcal, +3.45%) | |
| Total Fat | 4.0g (-0.21g, -4.99%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-10.00mg, -2.13%) | |
| Total Carbohydrates | 86.0g (+1.63g, +1.93%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 27.0g (+5.90g, +27.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 320.0mg (-5.00mg, -1.54%) | |
| Iron, Fe | 8.8mg (-19.20mg, -68.57%) | |
| Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+13.00kcal, +3.45%) | |
| Total Fat | 4.0g (-0.21g, -4.99%) | |
| Saturated Fat | 0.0g (-0.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-10.00mg, -2.13%) | |
| Total Carbohydrates | 86.0g (+1.63g, +1.93%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 27.0g (+5.90g, +27.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.13g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 320.0mg (-5.00mg, -1.54%) | |
| Iron, Fe | 8.8mg (-19.20mg, -68.57%) | |
| Potassium, K | 160.0mg (-60.00mg, -27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Red 40, Blue 1 & 2, Natural And Artificial Flavor, Malic Acid, Citric Acid, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+5.00kcal, +1.33%) | |
| Total Fat | 4.55g (+0.34g, +8.08%) | |
| Saturated Fat | 0.97g (+0.42g, +76.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 501.0mg (+31.00mg, +6.60%) | |
| Total Carbohydrates | 82.02g (-2.35g, -2.79%) | |
| Dietary Fiber | 7.8g (+1.80g, +30.00%) | |
| Sugars | 33.06g (+11.96g, +56.68%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (+2.59g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.70mg, +11.33%) | |
| Calcium, Ca | 361.0mg (+36.00mg, +11.08%) | |
| Iron, Fe | 10.0mg (-18.00mg, -64.29%) | |
| Potassium, K | 241.0mg (+21.00mg, +9.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+1.00ug, +10.00%) | |
| Vitamin A | 250.0ug (+25.00ug, +11.11%) | |
| Folate, total | 222.0ug (+22.00ug, +11.00%) | |
| Vitamin B-12 | 3.33ug (+0.33ug, +11.00%) | |
| Fatty acids, total monounsaturated | 1.65g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (+0.83mg, +11.07%) | |
| Riboflavin | 0.472mg (+0.05mg, +11.06%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.111mg (+0.11mg, +11.10%) | |
| Folic acid | 125.0ug (+13.00ug, +11.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+5.00kcal, +1.33%) | |
| Total Fat | 4.55g (+0.34g, +8.08%) | |
| Saturated Fat | 0.97g (+0.42g, +76.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 501.0mg (+31.00mg, +6.60%) | |
| Total Carbohydrates | 82.02g (-2.35g, -2.79%) | |
| Dietary Fiber | 7.8g (+1.80g, +30.00%) | |
| Sugars | 33.06g (+11.96g, +56.68%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (+2.59g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.70mg, +11.33%) | |
| Calcium, Ca | 361.0mg (+36.00mg, +11.08%) | |
| Iron, Fe | 10.0mg (-18.00mg, -64.29%) | |
| Potassium, K | 241.0mg (+21.00mg, +9.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+1.00ug, +10.00%) | |
| Vitamin A | 250.0ug (+25.00ug, +11.11%) | |
| Folate, total | 222.0ug (+22.00ug, +11.00%) | |
| Vitamin B-12 | 3.33ug (+0.33ug, +11.00%) | |
| Fatty acids, total monounsaturated | 1.65g | |
| Fatty acids, total polyunsaturated | 1.71g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (+0.83mg, +11.07%) | |
| Riboflavin | 0.472mg (+0.05mg, +11.06%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.111mg (+0.11mg, +11.10%) | |
| Folic acid | 125.0ug (+13.00ug, +11.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+43.00kcal, +11.41%) | |
| Total Fat | 12.63g (+8.42g, +200.00%) | |
| Saturated Fat | 1.05g (+0.50g, +90.91%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+47.00mg, +10.00%) | |
| Total Carbohydrates | 76.42g (-7.95g, -9.42%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 26.01g (+4.91g, +23.27%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.12g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 317.0mg (-8.00mg, -2.46%) | |
| Iron, Fe | 8.78mg (-19.22mg, -68.64%) | |
| Potassium, K | 211.0mg (-9.00mg, -4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug (=) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Fatty acids, total monounsaturated | 7.83g | |
| Fatty acids, total polyunsaturated | 3.18g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Cinnamon, Salt, Dextrose, Soy Lecithin, Trisodium Phosphate, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+43.00kcal, +11.41%) | |
| Total Fat | 12.63g (+8.42g, +200.00%) | |
| Saturated Fat | 1.05g (+0.50g, +90.91%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+47.00mg, +10.00%) | |
| Total Carbohydrates | 76.42g (-7.95g, -9.42%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 26.01g (+4.91g, +23.27%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.12g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 317.0mg (-8.00mg, -2.46%) | |
| Iron, Fe | 8.78mg (-19.22mg, -68.64%) | |
| Potassium, K | 211.0mg (-9.00mg, -4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug (=) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Fatty acids, total monounsaturated | 7.83g | |
| Fatty acids, total polyunsaturated | 3.18g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Statement(gplm) ^formula Spec: 2124057 [4]; Label Spec: 2128154 [4]; Us; Ingredient Declaration And Allergens; Ctc, Cereal, Minis, Us^ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Cinnamon, Salt, Dextrose, Soy Lecithin, Trisodium Phosphate, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+11.00kcal, +2.92%) | |
| Total Fat | 4.01g (-0.20g, -4.75%) | |
| Saturated Fat | 0.5g (-0.05g, -9.09%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-13.00mg, -2.77%) | |
| Total Carbohydrates | 86.01g (+1.64g, +1.94%) | |
| Dietary Fiber | 3.7g (-2.30g, -38.33%) | |
| Sugars | 26.83g (+5.73g, +27.16%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (-0.74g, -12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.40mg, -2.67%) | |
| Calcium, Ca | 317.0mg (-8.00mg, -2.46%) | |
| Iron, Fe | 8.78mg (-19.22mg, -68.64%) | |
| Potassium, K | 155.0mg (-65.00mg, -29.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 220.0ug (-5.00ug, -2.22%) | |
| Folate, total | 195.0ug (-5.00ug, -2.50%) | |
| Vitamin B-12 | 2.93ug (-0.07ug, -2.33%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.18mg, -2.40%) | |
| Riboflavin | 0.415mg (-0.01mg, -2.35%) | |
| Vitamin B-6 | 0.976mg (-0.02mg, -2.40%) | |
| Folic acid | 110.0ug (-2.00ug, -1.79%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1, Yellow 5 & 6 And Other Color Added, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||