Hamburger Helper Cheesy Beef Pasta Hamburger Helper by General Mills Sales Inc: Similar Foods

Product:
Cheesy Beef Pasta Hamburger Helper
Brand:
Hamburger Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593969/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal
Total Fat2.4g
Saturated Fat 0.6g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 2281.0mg
Total Carbohydrates 71.62g
Dietary Fiber 2.5g
Sugars 3.62g
Sugars, added N/A
Protein 9.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.61mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt Contains 2% Or Less Of: Maltodextrin, Modified Whey, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Hydrolyzed Corn, Soy, And Wheat Protein , Natural And Artificial Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Whey, Buttermilk, Color (caramel Color, Yellow Lakes 5 & 6, Yellows 5 & 6), Spice, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Onion*, Modified Corn Starch, Coconut Oil, Sodium Phosphate, Safflower Oil, Blue Cheese* (milk, Salt, Cultures, Enzymes), Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (milk, Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+17.00kcal, +4.90%)
Total Fat1.52g (-0.88g, -36.67%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2242.0mg (-39.00mg, -1.71%)
Total Carbohydrates 69.7g (-1.92g, -2.68%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 6.06g (+2.44g, +67.40%)
Sugars, added N/A
Protein 9.09g (-0.65g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe3.03mg (+0.42mg, +16.09%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Salt, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Maltodextrin, Tomato*, Autolyzed Yeast Extract, Onion*, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Citric Acid, Natural Flavors, Paprika Extract (color), Garlic*, Mono And Diglycerides, Nonfat Milk, Turmeric Extract (color), Spice, Lactic Acid, Mixed Tocopherols (preservative), Torula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+11.00kcal, +3.17%)
Total Fat5.66g (+3.26g, +135.83%)
Saturated Fat 0.94g (+0.34g, +56.67%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2302.0mg (+21.00mg, +0.92%)
Total Carbohydrates 66.04g (-5.58g, -7.79%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 5.66g (+2.04g, +56.35%)
Sugars, added N/A
Protein 9.43g (-0.31g, -3.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-12.00mg, -38.71%)
Iron, Fe0.0mg (-2.61mg, -100.00%)
Potassium, K151.0mg (-60.00mg, -28.44%)
Vitamin D, IU0.0IU
Ingredients
Rice Noodles (rice, Water, Salt, Cane Sugar), Beef Flavor Bone Broth Concentrate (organic Beef Stock, Maltodextrin, Natural Flavor, Cane Sugar, Canola Oil, Beef Fat, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (cane Sugar, Yeast Extract, Onion, Salt, Wheat Free Soy Sauce (soy Sauce [soybeans, Salt], Maltodextrin, Salt), Spices, Tuna Extract (tuna Extract, Maltodextrin, Salt), Cilantro, Rice Fiber, Lime Juice, Natural Ginger Flavor, Natural Coriander Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat1.79g (-0.61g, -25.42%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2214.0mg (-67.00mg, -2.94%)
Total Carbohydrates 67.86g (-3.76g, -5.25%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-0.05g, -1.38%)
Sugars, added N/A
Protein 10.71g (+0.97g, +9.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.57mg (+0.96mg, +36.78%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat1.79g (-0.61g, -25.42%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2214.0mg (-67.00mg, -2.94%)
Total Carbohydrates 67.86g (-3.76g, -5.25%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-0.05g, -1.38%)
Sugars, added N/A
Protein 10.71g (+0.97g, +9.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.57mg (+0.96mg, +36.78%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat1.79g (-0.61g, -25.42%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2214.0mg (-67.00mg, -2.94%)
Total Carbohydrates 67.86g (-3.76g, -5.25%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-0.05g, -1.38%)
Sugars, added N/A
Protein 10.71g (+0.97g, +9.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.57mg (+0.96mg, +36.78%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat1.79g (-0.61g, -25.42%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2214.0mg (-67.00mg, -2.94%)
Total Carbohydrates 67.86g (-3.76g, -5.25%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-0.05g, -1.38%)
Sugars, added N/A
Protein 10.71g (+0.97g, +9.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.57mg (+0.96mg, +36.78%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+10.00kcal, +2.88%)
Total Fat1.79g (-0.61g, -25.42%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2214.0mg (-67.00mg, -2.94%)
Total Carbohydrates 67.86g (-3.76g, -5.25%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-0.05g, -1.38%)
Sugars, added N/A
Protein 10.71g (+0.97g, +9.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.57mg (+0.96mg, +36.78%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (enriched Durum Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.62
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-56.00kcal, -16.14%)
Total Fat0.91g (-1.49g, -62.08%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2309.0mg (+28.00mg, +1.23%)
Total Carbohydrates 60.0g (-11.62g, -16.22%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 2.73g (-0.89g, -24.59%)
Sugars, added N/A
Protein 10.91g (+1.17g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.82mg (-1.79mg, -68.58%)
Potassium, K182.0mg (-29.00mg, -13.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Noodles: Wheat Flour, Water, Salt, Maltose, Protein From Wheat, Egg White Powder, Sodium Carbonate, Annatto Extract (by Annatto Seed) Soup Base: Miso Powder (soybeans, Amylase From Aspergillus Oryzae, Salt), Salt, Vegetable Extract Powder(dextrin, Onion, Carrot, Celery, Salt), Potato Starch, Cabbage Extract Powder(dextrin, Cabbage), Roasted Onion Powder(onion, Dextrin), Yeast Extract (yeast, Dextrin), Sugar, Garlic Powder (garlic, Soybeans), Ginger Powder, Dried Kelp Powder, Caramel Color, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.22
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+6.00kcal, +1.73%)
Total Fat0.0g (-2.40g, -100.00%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2324.0mg (+43.00mg, +1.89%)
Total Carbohydrates 67.65g (-3.97g, -5.54%)
Dietary Fiber 5.9g (+3.40g, +136.00%)
Sugars 11.76g (+8.14g, +224.86%)
Sugars, added N/A
Protein 11.76g (+2.02g, +20.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe2.94mg (+0.33mg, +12.64%)
Potassium, K147.0mg (-64.00mg, -30.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Dehydrated Tomato, Sugar, Salt, Modified Corn Starch, Corn Starch, Contains 2% Or Less Of Each Of The Following: Monosodium Glutamate, Dehydrated Garlic, Spice, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Annatto Extract {color}], Cheese Culture, Enzymes), Whey, Dehydrated Onion, Buttermilk, Citric Acid, Lactic Acid, Sodium Phosphate, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.22
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+6.00kcal, +1.73%)
Total Fat0.0g (-2.40g, -100.00%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2324.0mg (+43.00mg, +1.89%)
Total Carbohydrates 67.65g (-3.97g, -5.54%)
Dietary Fiber 5.9g (+3.40g, +136.00%)
Sugars 11.76g (+8.14g, +224.86%)
Sugars, added N/A
Protein 11.76g (+2.02g, +20.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe2.94mg (+0.33mg, +12.64%)
Potassium, K147.0mg (-64.00mg, -30.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Iron (ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Dehydrated Tomato, Sugar, Salt, Modified Cornstarch, Cornstarch, Contains 2% Or Less Of Each Of The Following: Monosodium Glutamate, Dehydrated Garlic, Spice, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Annatto Extract (color}], Cheese Culture, Enzymes), Whey, Dehydrated Onion, Buttermilk, Citric Acid, Lactic Acid, Sodium Phosphate, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat0.0g (-2.40g, -100.00%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (+52.00mg, +2.28%)
Total Carbohydrates 66.67g (-4.95g, -6.91%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 11.11g (+7.49g, +206.91%)
Sugars, added N/A
Protein 11.11g (+1.37g, +14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+25.00mg, +80.65%)
Iron, Fe0.0mg (-2.61mg, -100.00%)
Potassium, K267.0mg (+56.00mg, +26.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Whole Grain Corn Meal, Sugar, Salt, Spices And Coloring, Garlic, Soybean Oil, Dextrose, Yeast, Whey (milk) Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat0.0g (-2.40g, -100.00%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (+52.00mg, +2.28%)
Total Carbohydrates 66.67g (-4.95g, -6.91%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 11.11g (+7.49g, +206.91%)
Sugars, added N/A
Protein 11.11g (+1.37g, +14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+25.00mg, +80.65%)
Iron, Fe0.0mg (-2.61mg, -100.00%)
Potassium, K267.0mg (+56.00mg, +26.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Whole Grain Corn Meal, Sugar, Salt, Spices And Coloring, Garlic, Soybean Oil, Dextrose, Yeast, Whey (milk), Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.24
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+20.00kcal, +5.76%)
Total Fat3.33g (+0.93g, +38.75%)
Saturated Fat 1.33g (+0.73g, +121.67%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 10.0mg (+10.00mg)
Sodium 2200.0mg (-81.00mg, -3.55%)
Total Carbohydrates 66.67g (-4.95g, -6.91%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 3.33g (-0.29g, -8.01%)
Sugars, added N/A
Protein 13.33g (+3.59g, +36.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+36.00mg, +116.13%)
Iron, Fe3.67mg (+1.06mg, +40.61%)
Potassium, K233.0mg (+22.00mg, +10.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Hydrolyzed Corn Protein, Modified Corn Starch, Corn Starch, Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Dehydrated Onion, Dehydrated Garlic, Sour Cream (cultured Cream, Nonfat Milk), Sodium Phosphate, Sodium Tripolyphosphate, Maltodextrin, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Natural And Artificial Flavor, Citric Acid, Monoglycerides, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Nonfat Milk, Anti Caking Agent (silicon Dioxide), Enzymes, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat1.67g (-0.73g, -30.42%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2367.0mg (+86.00mg, +3.77%)
Total Carbohydrates 70.0g (-1.62g, -2.26%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 0.0g (-3.62g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.26g, +2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe5.33mg (+2.72mg, +104.21%)
Potassium, K167.0mg (-44.00mg, -20.85%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2%: Monosodium Glutamate, Dextrose, Garlic, Celery, Onion, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.27
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-14.00kcal, -4.03%)
Total Fat3.33g (+0.93g, +38.75%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (+52.00mg, +2.28%)
Total Carbohydrates 73.33g (+1.71g, +2.39%)
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 0.0g (-3.62g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.07g, -31.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+29.00mg, +93.55%)
Iron, Fe6.67mg (+4.06mg, +155.56%)
Potassium, K300.0mg (+89.00mg, +42.18%)
Vitamin D, IU0.0IU
Ingredients
Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin Reduced Ironl Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Garlic, Sugar, Onion, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate