Hamburger Helper Cheddar Cheese Melt Hamburger Helper by General Mills Sales Inc: Similar Foods

Product:
Cheddar Cheese Melt Hamburger Helper
Brand:
Hamburger Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat1.64g
Saturated Fat 0.37g
Trans Fat 0.01g
Cholesterol 1.0mg
Sodium 2114.0mg
Total Carbohydrates 73.32g
Dietary Fiber 2.6g
Sugars 9.59g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.51mg
Potassium, K239.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt Contains 2% Or Less Of: Sugar, Onion*, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Color (annatto Extract, Caramel Color), Garlic*, Lactic Acid, Buttermilk*, Whey*, Calcium Lactate, Monoglycerides, Spice, Yeast Extract, Sodium Phosphate, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat3.03g (+1.39g, +84.76%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2121.0mg (+7.00mg, +0.33%)
Total Carbohydrates 69.7g (-3.62g, -4.94%)
Dietary Fiber 3.0g (+0.40g, +15.38%)
Sugars 6.06g (-3.53g, -36.81%)
Sugars, added N/A
Protein 6.06g (-3.32g, -35.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe1.09mg (-1.42mg, -56.57%)
Potassium, K258.0mg (+19.00mg, +7.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Rice Pasta (whole Grain Brown Rice, Rice Bran), Cornstarch, Salt, Maltodextrin (from Corn), Sugar, Onion*, Natural Flavors, Tomato*, Sodium Phosphate, Monosodium Glutamate, Garlic*, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Whey (from Milk), Mono And Diglycerides, Nonfat Milk, Yeast Extract, Partially Hydrogenated Soybean Oil, Buttermilk, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Modified Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat1.67g (+0.03g, +1.83%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2133.0mg (+19.00mg, +0.90%)
Total Carbohydrates 73.33g (+0.01g, +0.01%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.33g (-6.26g, -65.28%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe5.33mg (+2.82mg, +112.35%)
Potassium, K200.0mg (-39.00mg, -16.32%)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellowcorn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Enriched Yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Contains Less Than 2%: Sugar, Spices, Monosodium Glutamate, Soy Flour, Paprika, Whey, Citric Acid, Onion, Garlic, Natural Flavor, Lemon Juice, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat1.67g (+0.03g, +1.83%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2067.0mg (-47.00mg, -2.22%)
Total Carbohydrates 73.33g (+0.01g, +0.01%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 3.33g (-6.26g, -65.28%)
Sugars, added N/A
Protein 6.67g (-2.71g, -28.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe2.33mg (-0.18mg, -7.17%)
Potassium, K200.0mg (-39.00mg, -16.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Corn Meal, Yellow Corn Flour, Seasoned Salt (salt, Dehydrated Garlic, Sugar, Paprika, Spices Turmeric), Salt, Spices, Paprika, Ground Celery, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat1.67g (+0.03g, +1.83%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2067.0mg (-47.00mg, -2.22%)
Total Carbohydrates 73.33g (+0.01g, +0.01%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.33g (-6.26g, -65.28%)
Sugars, added N/A
Protein 6.67g (-2.71g, -28.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe2.33mg (-0.18mg, -7.17%)
Potassium, K200.0mg (-39.00mg, -16.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn Meal, Yellow Corn Flour, Seasoned Salt (salt, Dehydrated Garlic, Sugar, Paprika, Spices Turmeric), Salt, Spices, Paprika, Ground Celery, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-1.00kcal, -0.29%)
Total Fat0.0g (-1.64g, -100.00%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2103.0mg (-11.00mg, -0.52%)
Total Carbohydrates 72.41g (-0.91g, -1.24%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 0.0g (-9.59g, -100.00%)
Sugars, added N/A
Protein 10.34g (+0.96g, +10.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-10.00mg, -16.13%)
Iron, Fe2.48mg (-0.03mg, -1.20%)
Potassium, K310.0mg (+71.00mg, +29.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Corn Starch, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Color Added (turmeric Extract, Annatto Extract, Paprika Extract), Lactic Acid Powder, Citric Acid, Potassium Chloride, Soybean Oil To Reduce Dusting, Natural Flavors, Yeast Extract, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mono And Diglycerides, Disodium Inosinate, Disodium Guanylate, Cream*, Sodium Caseinate, Sodium Phosphate May Contain Less Than 2% Of Silicon Dioxide To Reduce Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.30
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+76.00kcal, +21.97%)
Total Fat15.56g (+13.92g, +848.78%)
Saturated Fat 11.11g (+10.74g, +2902.70%)
Trans Fat N/A
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2089.0mg (-25.00mg, -1.18%)
Total Carbohydrates 57.78g (-15.54g, -21.19%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 2.22g (-7.37g, -76.85%)
Sugars, added N/A
Protein 8.89g (-0.49g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe2.22mg (-0.29mg, -11.55%)
Potassium, K222.0mg (-17.00mg, -7.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Chill Sauce: Vinegar, Sugar, Palm Oil, Chilli Powder Food Starch Modified, Salt, Monosodium Glutamate Citric Acid Xanthan Gum, Steviol Glycoside, Potassium Sorbate Paprika Oleoresin, Sodium Benzoate Dried Vegetable : Soy (meat Shape), Dried Coriander, Dried Scallion, Dried Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.93
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+21.00kcal, +6.07%)
Total Fat3.33g (+1.69g, +103.05%)
Saturated Fat 1.33g (+0.96g, +259.46%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 10.0mg (+9.00mg, +900.00%)
Sodium 2200.0mg (+86.00mg, +4.07%)
Total Carbohydrates 66.67g (-6.65g, -9.07%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.33g (-6.26g, -65.28%)
Sugars, added N/A
Protein 13.33g (+3.95g, +42.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.67mg (+1.16mg, +46.22%)
Potassium, K233.0mg (-6.00mg, -2.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Hydrolyzed Corn Protein, Modified Corn Starch, Corn Starch, Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Dehydrated Onion, Dehydrated Garlic, Sour Cream (cultured Cream, Nonfat Milk), Sodium Phosphate, Sodium Tripolyphosphate, Maltodextrin, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Natural And Artificial Flavor, Citric Acid, Monoglycerides, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Nonfat Milk, Anti Caking Agent (silicon Dioxide), Enzymes, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.16
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+29.00kcal, +8.38%)
Total Fat12.5g (+10.86g, +662.20%)
Saturated Fat 6.25g (+5.88g, +1589.19%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2125.0mg (+11.00mg, +0.52%)
Total Carbohydrates 62.5g (-10.82g, -14.76%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 12.5g (+2.91g, +30.34%)
Sugars, added N/A
Protein 12.5g (+3.12g, +33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-37.00mg, -59.68%)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, K162.0mg (-77.00mg, -32.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour, Palm Oil, Salt, Sugar, Canola Oil, Paprika, Garlic*, Yeast, Spices, Onion*, Yellow Corn Flour, Soybean Oil, Caramel Color, Maltodextrin, Torula Yeast, Extractives Of Paprika (color), Natural Smoke Flavor, Extractives Of Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.66
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+84.00kcal, +24.28%)
Total Fat15.12g (+13.48g, +821.95%)
Saturated Fat 6.98g (+6.61g, +1786.49%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2081.0mg (-33.00mg, -1.56%)
Total Carbohydrates 63.95g (-9.37g, -12.78%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 2.33g (-7.26g, -75.70%)
Sugars, added N/A
Protein 10.47g (+1.09g, +11.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+25.00mg, +40.32%)
Iron, Fe0.7mg (-1.81mg, -72.11%)
Potassium, K242.0mg (+3.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Noodle : Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Emulsified Oil[sunflower Seed Oil, Lecithin(soy)], Vegetable Extract(garlic, Onion), Alkaline Agent(potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil, Soup Base : Beef Soup Stock, Salt, Monosodium Glutamate, Whey Powder(milk), Sodium Caseinate(milk), Dextrin, Sugar, Glucose, Corn Starch, Seasoning[dextrin, Salt, Soy Sauce(soy, Wheat, Salt)], Roasted Sesame, Garlic Powder, Black Pepper Powder, Soybean Oil, Onion Powder, Sodium Ribonucleotides, Dried Vegetables : Dried Green Onion, Dried Bok Choy, Dried Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.50
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+4.00kcal, +1.16%)
Total Fat2.5g (+0.86g, +52.44%)
Saturated Fat 1.25g (+0.88g, +237.84%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2025.0mg (-89.00mg, -4.21%)
Total Carbohydrates 67.5g (-5.82g, -7.94%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 2.5g (-7.09g, -73.93%)
Sugars, added N/A
Protein 12.5g (+3.12g, +33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.75mg (+0.24mg, +9.56%)
Potassium, K200.0mg (-39.00mg, -16.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Corn Syrup Solids, Contains 2% Or Less Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Palm Oil, Buttermilk, Monosodium Glutamate, Maltodextrin, Nonfat Milk, Natural And Artificial Flavor, Modified Corn Starch, Dehydrated Cheese (cultured Milk, Salt, Enzymes), Leavening (sodium Hexametaphosphate), Sodium Caseinate, Spice, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate, Monoglycerides, Dehydrated Garlic, Citric Acid, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.94
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat5.17g (+3.53g, +215.24%)
Saturated Fat 0.34g (-0.03g, -8.11%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2172.0mg (+58.00mg, +2.74%)
Total Carbohydrates 72.41g (-0.91g, -1.24%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 3.45g (-6.14g, -64.03%)
Sugars, added N/A
Protein 10.34g (+0.96g, +10.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-28.00mg, -45.16%)
Iron, Fe5.17mg (+2.66mg, +105.98%)
Potassium, K172.0mg (-67.00mg, -28.03%)
Vitamin D, IUN/A
Ingredients
Bread Crumbs (wheat), Salt, Canola Oil, Sugar, Spices, Dried Onion, Herbs, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat1.79g (+0.15g, +9.15%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2143.0mg (+29.00mg, +1.37%)
Total Carbohydrates 75.0g (+1.68g, +2.29%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 3.57g (-6.02g, -62.77%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.36mg (-2.15mg, -85.66%)
Potassium, K143.0mg (-96.00mg, -40.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salt, Whey, Maltodextrin, Dehydrated Cultured Sour Cream (cream, Cultures, Lactic Acid), Cream Solids, Buttermilk Solids, Onion Powder, Natural Flavors, Garlic Powder, Sugar, Non Fat Dry Milk, Whey Protein Concentrate, Dehydrated Spices, Soybean Oil, Dehydrated Chives, Citric Acid, Lactic Acid Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat1.79g (+0.15g, +9.15%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2214.0mg (+100.00mg, +4.73%)
Total Carbohydrates 67.86g (-5.46g, -7.45%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.02g, -62.77%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe3.57mg (+1.06mg, +42.23%)
Potassium, K214.0mg (-25.00mg, -10.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat1.79g (+0.15g, +9.15%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2214.0mg (+100.00mg, +4.73%)
Total Carbohydrates 67.86g (-5.46g, -7.45%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.02g, -62.77%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe3.57mg (+1.06mg, +42.23%)
Potassium, K214.0mg (-25.00mg, -10.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat1.79g (+0.15g, +9.15%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2214.0mg (+100.00mg, +4.73%)
Total Carbohydrates 67.86g (-5.46g, -7.45%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.02g, -62.77%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe3.57mg (+1.06mg, +42.23%)
Potassium, K214.0mg (-25.00mg, -10.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (enriched Durum Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide)