Hamburger Helper Cheddar Cheese Melt Hamburger Helper by General Mills Sales Inc: Similar Foods
- Product:
- Cheddar Cheese Melt Hamburger Helper
- Brand:
- Hamburger Helper
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517177/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal | |
Total Fat | 1.64g | |
Saturated Fat | 0.37g | |
Trans Fat | 0.01g | |
Cholesterol | 1.0mg | |
Sodium | 2114.0mg | |
Total Carbohydrates | 73.32g | |
Dietary Fiber | 2.6g | |
Sugars | 9.59g | |
Sugars, added | N/A | |
Protein | 9.38g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg | |
Iron, Fe | 2.51mg | |
Potassium, K | 239.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt Contains 2% Or Less Of: Sugar, Onion*, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Color (annatto Extract, Caramel Color), Garlic*, Lactic Acid, Buttermilk*, Whey*, Calcium Lactate, Monoglycerides, Spice, Yeast Extract, Sodium Phosphate, Silicon Dioxide (anticaking Agent) *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-13.00kcal, -3.76%) | |
Total Fat | 3.03g (+1.39g, +84.76%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2121.0mg (+7.00mg, +0.33%) | |
Total Carbohydrates | 69.7g (-3.62g, -4.94%) | |
Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
Sugars | 6.06g (-3.53g, -36.81%) | |
Sugars, added | N/A | |
Protein | 6.06g (-3.32g, -35.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
Iron, Fe | 1.09mg (-1.42mg, -56.57%) | |
Potassium, K | 258.0mg (+19.00mg, +7.95%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Rice Pasta (whole Grain Brown Rice, Rice Bran), Cornstarch, Salt, Maltodextrin (from Corn), Sugar, Onion*, Natural Flavors, Tomato*, Sodium Phosphate, Monosodium Glutamate, Garlic*, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Whey (from Milk), Mono And Diglycerides, Nonfat Milk, Yeast Extract, Partially Hydrogenated Soybean Oil, Buttermilk, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Modified Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-13.00kcal, -3.76%) | |
Total Fat | 1.67g (+0.03g, +1.83%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2133.0mg (+19.00mg, +0.90%) | |
Total Carbohydrates | 73.33g (+0.01g, +0.01%) | |
Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
Sugars | 3.33g (-6.26g, -65.28%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.62g, +6.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
Iron, Fe | 5.33mg (+2.82mg, +112.35%) | |
Potassium, K | 200.0mg (-39.00mg, -16.32%) | |
Vitamin D, IU | 27.0IU (+27.00IU) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellowcorn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Enriched Yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Contains Less Than 2%: Sugar, Spices, Monosodium Glutamate, Soy Flour, Paprika, Whey, Citric Acid, Onion, Garlic, Natural Flavor, Lemon Juice, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-13.00kcal, -3.76%) | |
Total Fat | 1.67g (+0.03g, +1.83%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2067.0mg (-47.00mg, -2.22%) | |
Total Carbohydrates | 73.33g (+0.01g, +0.01%) | |
Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
Sugars | 3.33g (-6.26g, -65.28%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.71g, -28.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
Iron, Fe | 2.33mg (-0.18mg, -7.17%) | |
Potassium, K | 200.0mg (-39.00mg, -16.32%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yellow Corn Meal, Yellow Corn Flour, Seasoned Salt (salt, Dehydrated Garlic, Sugar, Paprika, Spices Turmeric), Salt, Spices, Paprika, Ground Celery, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-13.00kcal, -3.76%) | |
Total Fat | 1.67g (+0.03g, +1.83%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2067.0mg (-47.00mg, -2.22%) | |
Total Carbohydrates | 73.33g (+0.01g, +0.01%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 3.33g (-6.26g, -65.28%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.71g, -28.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
Iron, Fe | 2.33mg (-0.18mg, -7.17%) | |
Potassium, K | 200.0mg (-39.00mg, -16.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn Meal, Yellow Corn Flour, Seasoned Salt (salt, Dehydrated Garlic, Sugar, Paprika, Spices Turmeric), Salt, Spices, Paprika, Ground Celery, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 345.0kcal (-1.00kcal, -0.29%) | |
Total Fat | 0.0g (-1.64g, -100.00%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2103.0mg (-11.00mg, -0.52%) | |
Total Carbohydrates | 72.41g (-0.91g, -1.24%) | |
Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
Sugars | 0.0g (-9.59g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.96g, +10.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (-10.00mg, -16.13%) | |
Iron, Fe | 2.48mg (-0.03mg, -1.20%) | |
Potassium, K | 310.0mg (+71.00mg, +29.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Corn Starch, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Color Added (turmeric Extract, Annatto Extract, Paprika Extract), Lactic Acid Powder, Citric Acid, Potassium Chloride, Soybean Oil To Reduce Dusting, Natural Flavors, Yeast Extract, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mono And Diglycerides, Disodium Inosinate, Disodium Guanylate, Cream*, Sodium Caseinate, Sodium Phosphate May Contain Less Than 2% Of Silicon Dioxide To Reduce Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+76.00kcal, +21.97%) | |
Total Fat | 15.56g (+13.92g, +848.78%) | |
Saturated Fat | 11.11g (+10.74g, +2902.70%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2089.0mg (-25.00mg, -1.18%) | |
Total Carbohydrates | 57.78g (-15.54g, -21.19%) | |
Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
Sugars | 2.22g (-7.37g, -76.85%) | |
Sugars, added | N/A | |
Protein | 8.89g (-0.49g, -5.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
Iron, Fe | 2.22mg (-0.29mg, -11.55%) | |
Potassium, K | 222.0mg (-17.00mg, -7.11%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chill Sauce: Vinegar, Sugar, Palm Oil, Chilli Powder Food Starch Modified, Salt, Monosodium Glutamate Citric Acid Xanthan Gum, Steviol Glycoside, Potassium Sorbate Paprika Oleoresin, Sodium Benzoate Dried Vegetable : Soy (meat Shape), Dried Coriander, Dried Scallion, Dried Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+21.00kcal, +6.07%) | |
Total Fat | 3.33g (+1.69g, +103.05%) | |
Saturated Fat | 1.33g (+0.96g, +259.46%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 10.0mg (+9.00mg, +900.00%) | |
Sodium | 2200.0mg (+86.00mg, +4.07%) | |
Total Carbohydrates | 66.67g (-6.65g, -9.07%) | |
Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
Sugars | 3.33g (-6.26g, -65.28%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.95g, +42.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.67mg (+1.16mg, +46.22%) | |
Potassium, K | 233.0mg (-6.00mg, -2.51%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Hydrolyzed Corn Protein, Modified Corn Starch, Corn Starch, Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Dehydrated Onion, Dehydrated Garlic, Sour Cream (cultured Cream, Nonfat Milk), Sodium Phosphate, Sodium Tripolyphosphate, Maltodextrin, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Natural And Artificial Flavor, Citric Acid, Monoglycerides, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Nonfat Milk, Anti Caking Agent (silicon Dioxide), Enzymes, Yellow 5 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+29.00kcal, +8.38%) | |
Total Fat | 12.5g (+10.86g, +662.20%) | |
Saturated Fat | 6.25g (+5.88g, +1589.19%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2125.0mg (+11.00mg, +0.52%) | |
Total Carbohydrates | 62.5g (-10.82g, -14.76%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 12.5g (+2.91g, +30.34%) | |
Sugars, added | N/A | |
Protein | 12.5g (+3.12g, +33.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-37.00mg, -59.68%) | |
Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
Potassium, K | 162.0mg (-77.00mg, -32.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Palm Oil, Salt, Sugar, Canola Oil, Paprika, Garlic*, Yeast, Spices, Onion*, Yellow Corn Flour, Soybean Oil, Caramel Color, Maltodextrin, Torula Yeast, Extractives Of Paprika (color), Natural Smoke Flavor, Extractives Of Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 430.0kcal (+84.00kcal, +24.28%) | |
Total Fat | 15.12g (+13.48g, +821.95%) | |
Saturated Fat | 6.98g (+6.61g, +1786.49%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2081.0mg (-33.00mg, -1.56%) | |
Total Carbohydrates | 63.95g (-9.37g, -12.78%) | |
Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
Sugars | 2.33g (-7.26g, -75.70%) | |
Sugars, added | N/A | |
Protein | 10.47g (+1.09g, +11.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+25.00mg, +40.32%) | |
Iron, Fe | 0.7mg (-1.81mg, -72.11%) | |
Potassium, K | 242.0mg (+3.00mg, +1.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Noodle : Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Emulsified Oil[sunflower Seed Oil, Lecithin(soy)], Vegetable Extract(garlic, Onion), Alkaline Agent(potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil, Soup Base : Beef Soup Stock, Salt, Monosodium Glutamate, Whey Powder(milk), Sodium Caseinate(milk), Dextrin, Sugar, Glucose, Corn Starch, Seasoning[dextrin, Salt, Soy Sauce(soy, Wheat, Salt)], Roasted Sesame, Garlic Powder, Black Pepper Powder, Soybean Oil, Onion Powder, Sodium Ribonucleotides, Dried Vegetables : Dried Green Onion, Dried Bok Choy, Dried Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+4.00kcal, +1.16%) | |
Total Fat | 2.5g (+0.86g, +52.44%) | |
Saturated Fat | 1.25g (+0.88g, +237.84%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2025.0mg (-89.00mg, -4.21%) | |
Total Carbohydrates | 67.5g (-5.82g, -7.94%) | |
Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
Sugars | 2.5g (-7.09g, -73.93%) | |
Sugars, added | N/A | |
Protein | 12.5g (+3.12g, +33.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
Iron, Fe | 2.75mg (+0.24mg, +9.56%) | |
Potassium, K | 200.0mg (-39.00mg, -16.32%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Corn Syrup Solids, Contains 2% Or Less Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Palm Oil, Buttermilk, Monosodium Glutamate, Maltodextrin, Nonfat Milk, Natural And Artificial Flavor, Modified Corn Starch, Dehydrated Cheese (cultured Milk, Salt, Enzymes), Leavening (sodium Hexametaphosphate), Sodium Caseinate, Spice, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate, Monoglycerides, Dehydrated Garlic, Citric Acid, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Disodium Guanylate, Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+33.00kcal, +9.54%) | |
Total Fat | 5.17g (+3.53g, +215.24%) | |
Saturated Fat | 0.34g (-0.03g, -8.11%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2172.0mg (+58.00mg, +2.74%) | |
Total Carbohydrates | 72.41g (-0.91g, -1.24%) | |
Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
Sugars | 3.45g (-6.14g, -64.03%) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.96g, +10.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (-28.00mg, -45.16%) | |
Iron, Fe | 5.17mg (+2.66mg, +105.98%) | |
Potassium, K | 172.0mg (-67.00mg, -28.03%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Crumbs (wheat), Salt, Canola Oil, Sugar, Spices, Dried Onion, Herbs, Caramel |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+11.00kcal, +3.18%) | |
Total Fat | 1.79g (+0.15g, +9.15%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2143.0mg (+29.00mg, +1.37%) | |
Total Carbohydrates | 75.0g (+1.68g, +2.29%) | |
Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
Sugars | 3.57g (-6.02g, -62.77%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.24g, -23.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
Iron, Fe | 0.36mg (-2.15mg, -85.66%) | |
Potassium, K | 143.0mg (-96.00mg, -40.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Salt, Whey, Maltodextrin, Dehydrated Cultured Sour Cream (cream, Cultures, Lactic Acid), Cream Solids, Buttermilk Solids, Onion Powder, Natural Flavors, Garlic Powder, Sugar, Non Fat Dry Milk, Whey Protein Concentrate, Dehydrated Spices, Soybean Oil, Dehydrated Chives, Citric Acid, Lactic Acid Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+11.00kcal, +3.18%) | |
Total Fat | 1.79g (+0.15g, +9.15%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2214.0mg (+100.00mg, +4.73%) | |
Total Carbohydrates | 67.86g (-5.46g, -7.45%) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 3.57g (-6.02g, -62.77%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.33g, +14.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+11.00kcal, +3.18%) | |
Total Fat | 1.79g (+0.15g, +9.15%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2214.0mg (+100.00mg, +4.73%) | |
Total Carbohydrates | 67.86g (-5.46g, -7.45%) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 3.57g (-6.02g, -62.77%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.33g, +14.18%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (enriched Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+11.00kcal, +3.18%) | |
Total Fat | 1.79g (+0.15g, +9.15%) | |
Saturated Fat | 0.0g (-0.37g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 2214.0mg (+100.00mg, +4.73%) | |
Total Carbohydrates | 67.86g (-5.46g, -7.45%) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 3.57g (-6.02g, -62.77%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.33g, +14.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (enriched Durum Semolina [semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (silicon Dioxide) |