Gold Medal King Wheat Flour by General Mills Sales Inc: Similar Foods

Product:
Gold Medal King Wheat Flour
Brand:
Gold Medal
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682376/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Gold Medal King Wheat Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat1.3g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg
Total Carbohydrates 75.0g
Dietary Fiber 2.4g
Sugars 1.6g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe5.1mg
Potassium, K100.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total293.0ug
Thiamin1.0mg
Riboflavin0.4mg
Folic acid154.0ug
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Gold Medal G M 44 Bakers Enriched Bleached Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.3g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 11.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe5.1mg (=)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.71
Gold Medal Medallion All Purpose Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.3g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 75.5g (+0.50g, +0.67%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 10.5g (-0.50g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe5.1mg (=)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.71
Gold Medal Tortilla Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.3g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 75.5g (+0.50g, +0.67%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 10.5g (-0.50g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe5.1mg (=)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid154.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
Pillsbury Balancer Hi Gluten Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.3g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 72.0g (-3.00g, -4.00%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 14.0g (+3.00g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe5.1mg (=)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.23
Gold Medal Hotel & Restaurant Baker's All Purpose Enriched Bleached Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-4.00kcal, -1.12%)
Total Fat1.7g (+0.40g, +30.77%)
Saturated Fat 0.24g (+0.04g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 73.8g (-1.20g, -1.60%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 10.5g (-0.50g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe4.41mg (-0.69mg, -13.53%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.51mg (+0.11mg, +27.50%)
Folic acid154.0ug (=)
Ingredients
Ingredients: Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.23
Pillsbury Hotel & Restaurant All Purpose Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-4.00kcal, -1.12%)
Total Fat1.7g (+0.40g, +30.77%)
Saturated Fat 0.24g (+0.04g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 73.8g (-1.20g, -1.60%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 10.5g (-0.50g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe4.41mg (-0.69mg, -13.53%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.51mg (+0.11mg, +27.50%)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.78
Gold Medal General Mills Gold Medal Sureloaf Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-1.00kcal, -0.28%)
Total Fat1.0g (-0.30g, -23.08%)
Saturated Fat 0.35g (+0.15g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 74.2g (-0.80g, -1.07%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 1.0g (-0.60g, -37.50%)
Sugars, added N/A
Protein 12.2g (+1.20g, +10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.4mg (-0.70mg, -13.73%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.397mg (-0.00mg, -0.75%)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.78
Gold Medal Big Loaf Enriched Bleached Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-1.00kcal, -0.28%)
Total Fat1.0g (-0.30g, -23.08%)
Saturated Fat 0.35g (+0.15g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 74.2g (-0.80g, -1.07%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 1.0g (-0.60g, -37.50%)
Sugars, added N/A
Protein 12.2g (+1.20g, +10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.4mg (-0.70mg, -13.73%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.397mg (-0.00mg, -0.75%)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.21
Pizza Factory Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.0g (-0.30g, -23.08%)
Saturated Fat 0.35g (+0.15g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 73.4g (-1.60g, -2.13%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 1.1g (-0.50g, -31.25%)
Sugars, added N/A
Protein 13.4g (+2.40g, +21.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.4mg (-0.70mg, -13.73%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.21
Gold Medal Supreme Bakers High Gluten Enriched Bleached Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.0g (-0.30g, -23.08%)
Saturated Fat 0.35g (+0.15g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 73.4g (-1.60g, -2.13%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 1.1g (-0.50g, -31.25%)
Sugars, added N/A
Protein 13.4g (+2.40g, +21.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.4mg (-0.70mg, -13.73%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
Gold Medal Full Strength Bakers Enriched Unbromated Unbleached Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat1.4g (+0.10g, +7.69%)
Saturated Fat 0.21g (+0.01g, +5.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 71.95g (-3.05g, -4.07%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 12.6g (+1.60g, +14.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe4.41mg (-0.69mg, -13.53%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total292.0ug (-1.00ug, -0.34%)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid153.0ug (-1.00ug, -0.65%)
Ingredients
Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
General Mills Gold Medal Superlative Bakers Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat1.4g (+0.10g, +7.69%)
Saturated Fat 0.21g (+0.01g, +5.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 71.95g (-3.05g, -4.07%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 12.6g (+1.60g, +14.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe4.41mg (-0.69mg, -13.53%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total292.0ug (-1.00ug, -0.34%)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid153.0ug (-1.00ug, -0.65%)
Ingredients
Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.43
Gold Medal Organic All Purpose Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total Fat1.0g (-0.30g, -23.08%)
Saturated Fat 0.35g (+0.15g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 74.0g (-1.00g, -1.33%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 1.0g (-0.60g, -37.50%)
Sugars, added N/A
Protein 12.0g (+1.00g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.41mg (-0.69mg, -13.53%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.397mg (-0.00mg, -0.75%)
Folic acid154.0ug (=)
Ingredients
Ingredients: Certified Organic Wheat Flour, Niacin (a B Vitamin), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.82
Gold Medal Medallion Bakers All Purpose Enriched Bleached Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-4.00kcal, -1.12%)
Total Fat1.0g (-0.30g, -23.08%)
Saturated Fat 0.35g (+0.15g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 75.2g (+0.20g, +0.27%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 1.1g (-0.50g, -31.25%)
Sugars, added N/A
Protein 10.5g (-0.50g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.4mg (-0.70mg, -13.73%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total293.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.97
General Mills All Aces Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat1.7g (+0.40g, +30.77%)
Saturated Fat 0.24g (+0.04g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (=)
Total Carbohydrates 72.0g (-3.00g, -4.00%)
Dietary Fiber 2.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 12.0g (+1.00g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe4.41mg (-0.69mg, -13.53%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total295.0ug (+2.00ug, +0.68%)
Thiamin1.0mg (=)
Riboflavin0.51mg (+0.11mg, +27.50%)
Folic acid154.0ug (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Potassium Bromate, Riboflavin, Folic Acid