Gold Medal Blueberry Muffin Mix by General Mills Sales Inc: Similar Foods

Product:
Gold Medal Blueberry Muffin Mix
Brand:
Gold Medal
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555215/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat8.74g
Saturated Fat 4.31g
Trans Fat 0.03g
Cholesterol 4.0mg
Sodium 507.0mg
Total Carbohydrates 62.47g
Dietary Fiber 1.4g
Sugars 33.41g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe1.74mg
Potassium, K81.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Contains 2% Or Less Of: Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Whey, Dextrose, Mono And Diglycerides, Salt, Eggs With Sodium Silicoaluminate, Xanthan Gum, Nonfat Milk, Natural Flavor, Soy Flour Can Of Blueberries : Blueberries, Water, Liquid Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat12.0g (+3.26g, +37.30%)
Saturated Fat 1.0g (-3.31g, -76.80%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 54.0g (-8.47g, -13.56%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 28.0g (-5.41g, -16.19%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe2.0mg (+0.26mg, +14.94%)
Potassium, K90.0mg (+9.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Apple Cider (water, Apple Cider Concentrate), And Ascorbic Acid (vitamin C), Vegetable Oil, Pastry Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Each Of The Following: Ground Cinnamon, Green Apple Flavor (ethyl Alcohol, Natural Flavorings), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sunflower Oil, Wheat Starch, Salt, Soy Flour, Turmeric (color), Xanthan Gum (thickener), Guar Gum (thickener), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+20.00kcal, +5.88%)
Total Fat2.0g (-6.74g, -77.12%)
Saturated Fat 0.0g (-4.31g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 480.0mg (-27.00mg, -5.33%)
Total Carbohydrates 80.0g (+17.53g, +28.06%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 40.0g (+6.59g, +19.72%)
Sugars, added N/A
Protein 8.0g (+5.06g, +172.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe2.8mg (+1.06mg, +60.92%)
Potassium, K72.0mg (-9.00mg, -11.11%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Dehydrated Whole Eggs, Lavender Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Red 3, Blue 1, Red 40), Blue Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Pink Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Red 3, Red 40), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Marshmallow Flavoring (maltodextrin, [dent Corn), Modified Food Starch, Propylene Glycol, Natural Flavors) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-2.00kcal, -0.59%)
Total Fat10.39g (+1.65g, +18.88%)
Saturated Fat 5.19g (+0.88g, +20.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 45.0mg (+41.00mg, +1025.00%)
Sodium 506.0mg (-1.00mg, -0.20%)
Total Carbohydrates 58.44g (-4.03g, -6.45%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 38.96g (+5.55g, +16.61%)
Sugars, added N/A
Protein 3.9g (+0.96g, +32.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe2.34mg (+0.60mg, +34.48%)
Potassium, K91.0mg (+10.00mg, +12.35%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Tallow, Dextrose, Egg, Contains 2% Or Less: Cocoa, Cocoa Processed With Alkali, Soybean Oil, Natural And Artificial Flavors, Cornstarch, Modified Cornstarch, Whey, Hydrogenated Tallow, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Cottonseed Oil, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Mono And Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+11.00kcal, +3.24%)
Total Fat11.69g (+2.95g, +33.75%)
Saturated Fat 5.19g (+0.88g, +20.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 45.0mg (+41.00mg, +1025.00%)
Sodium 506.0mg (-1.00mg, -0.20%)
Total Carbohydrates 58.44g (-4.03g, -6.45%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 40.26g (+6.85g, +20.50%)
Sugars, added N/A
Protein 2.6g (-0.34g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe2.34mg (+0.60mg, +34.48%)
Potassium, K91.0mg (+10.00mg, +12.35%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Tallow, Dextrose, Egg, Contains 2% Or Less: Modified Food Starch, Cocoa, Cocoa Processed With Alkali, Soybean Oil, Natural And Artificial Flavors, Hydrogenated Tallow, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Cotton Seed Oil, Mono And Diglycerides, Cellulose Gum, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Enzymes, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat14.58g (+5.84g, +66.82%)
Saturated Fat 3.12g (-1.19g, -27.61%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 479.0mg (-28.00mg, -5.52%)
Total Carbohydrates 56.25g (-6.22g, -9.96%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 33.33g (-0.08g, -0.24%)
Sugars, added N/A
Protein 4.17g (+1.23g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe2.08mg (+0.34mg, +19.54%)
Potassium, K83.0mg (+2.00mg, +2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated8.33g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Whey (milk), Dried Eggs, Wheat Gluten, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Dried Egg Whites, Cinnamon, Soy Flour, High Oleic Sunflower Oil, Sorbitan Monostearate, Dried Honey, Canola Oil, Sorbic Acid (to Preserve Freshness), Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Palm Oil, Wheat Starch, Propylene Glycol Monostearate, Carnauba Wax, Sunflower Lecithin, Tocopherols, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+28.00kcal, +8.24%)
Total Fat19.3g (+10.56g, +120.82%)
Saturated Fat 7.89g (+3.58g, +83.06%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 26.0mg (+22.00mg, +550.00%)
Sodium 526.0mg (+19.00mg, +3.75%)
Total Carbohydrates 45.61g (-16.86g, -26.99%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 24.56g (-8.85g, -26.49%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe1.75mg (+0.01mg, +0.57%)
Potassium, K81.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Sugar, Water, Eggs, High Fructose Corn Syrup, Egg Whites, Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Yeast, Cinnamon, Food Starch Modified, Salt, Palm Oil, Soy Lecithin, Tapioca Dextrin, Glycerine, Mono And Diglycerides, Microcrystalline Cellulose, Monoglycerides, Calcium Propionate And Potassium Sorbate (as Preservatives), Sodium Stearoyl Lactylate, Natural Flavors, Agar, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Titanium Dioxide (for Color), Nonfat Milk, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+15.00kcal, +4.41%)
Total Fat0.0g (-8.74g, -100.00%)
Saturated Fat 0.0g (-4.31g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 484.0mg (-23.00mg, -4.54%)
Total Carbohydrates 87.1g (+24.63g, +39.43%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 41.94g (+8.53g, +25.53%)
Sugars, added N/A
Protein 6.45g (+3.51g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe2.26mg (+0.52mg, +29.89%)
Potassium, K65.0mg (-16.00mg, -19.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavors, Salt, Lemon Juice Powder, Beet Juice Powder (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat12.77g (+4.03g, +46.11%)
Saturated Fat 4.46g (+0.15g, +3.48%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 27.0mg (+23.00mg, +575.00%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 48.21g (-14.26g, -22.83%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 19.64g (-13.77g, -41.22%)
Sugars, added N/A
Protein 5.36g (+2.42g, +82.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.79mg (+0.05mg, +2.87%)
Potassium, K98.0mg (+17.00mg, +20.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour(wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate,riboflavin,folic Acid), Sugar,soybean Oil,defatted Soy Flour, Dried Egg Yolks,nonfat Dry Milk,sodium Acid Pyrophosphate,sodium Bicarbonate,wheat Starch,salt,soy Lecithin, Dextrose,spices, Artificial Flavor,beta Carotene,whey;cellulose Gum , Water, Palm Oil, Water,soybean Oil, Contains Less Than 2% Of Whey,soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added,natural Flavor , Donut Sugar(dextrose,corn Starch,vegetable Shortening[soybean Oil, Vegetable Mono & Diglycerides, Tocopherols(vitamin E) And Vitamin C Palmitate(as Antioxidants)], Contains 2% Or Less Of Each Of The Following: Titanium Dioxide(color),artificial Flavor (r11899), Granulated Sugar, Korintji Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-15.00kcal, -4.41%)
Total Fat7.5g (-1.24g, -14.19%)
Saturated Fat 3.75g (-0.56g, -12.99%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 52.5g (-9.97g, -15.96%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 2.5g (-30.91g, -92.52%)
Sugars, added N/A
Protein 10.0g (+7.06g, +240.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe2.5mg (+0.76mg, +43.68%)
Potassium, K75.0mg (-6.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), An Or (refined & Deodorized Mix Of Palm Oil And Its Fractions, Tbhq As Antioxidant, Citric Acid As Synergist, Dimethylpolysiloxane, An Anti Foam Agent Added), Water, Food Color (propylene Glycol, Yellow #5 & Yellow #6, Red #40, Caramel Color), And Or (water, Certified Yellow #5, #6 Colors, Citric Acid, Sodium Benzoate As Preservatives), Salt, Yellow Prussiate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-15.00kcal, -4.41%)
Total Fat7.5g (-1.24g, -14.19%)
Saturated Fat 3.75g (-0.56g, -12.99%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 52.5g (-9.97g, -15.96%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 2.5g (-30.91g, -92.52%)
Sugars, added N/A
Protein 10.0g (+7.06g, +240.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe2.5mg (+0.76mg, +43.68%)
Potassium, K75.0mg (-6.00mg, -7.41%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And Or (refined & Deodorized Mix Of Palm Oil And Its Fractions Tbhq As Antioxidant Citric Acid As Synergist Dimethylpolysiloxane, An Anti Foam Agent Added), Water Food Color (propylene Glycol, Yellow #5 & Yellow #6, Red #40, Caramel Color), And Or (water, Certified Yellow #5, #6 Colors, Citric Acid, Sodium Benzoate As Preservatives), Salt And Yellow Prussiate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+11.00kcal, +3.24%)
Total Fat14.04g (+5.30g, +60.64%)
Saturated Fat 2.63g (-1.68g, -38.98%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 45.61g (-16.86g, -26.99%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-31.66g, -94.76%)
Sugars, added N/A
Protein 8.77g (+5.83g, +198.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe3.16mg (+1.42mg, +81.61%)
Potassium, K88.0mg (+7.00mg, +8.64%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Wheat Gluten, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat6.25g (-2.49g, -28.49%)
Saturated Fat 6.25g (+1.94g, +45.01%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 79.17g (+16.70g, +26.73%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 50.0g (+16.59g, +49.66%)
Sugars, added N/A
Protein 4.17g (+1.23g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.67mg (-0.07mg, -4.02%)
Potassium, K83.0mg (+2.00mg, +2.47%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Palm Oil, Whey Powder (milk), Nonfat Dry Milk Powder, Baking Powder, Anhydrous Dextrose, Soy Lecithin, Artificial Color (fd&c Red 3, Fd&c Red Lake 40), Natural And Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-34.00kcal, -10.00%)
Total Fat5.56g (-3.18g, -36.38%)
Saturated Fat 0.93g (-3.38g, -78.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 531.0mg (+24.00mg, +4.73%)
Total Carbohydrates 57.41g (-5.06g, -8.10%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 14.81g (-18.60g, -55.67%)
Sugars, added N/A
Protein 5.56g (+2.62g, +89.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.65mg (-1.09mg, -62.64%)
Potassium, K87.0mg (+6.00mg, +7.41%)
Vitamin D, IU0.0IU
Ingredients
Pad Thai Sauce: Tamarind Paste (tamarind, Water), Fish Sauce (anchovy Fish, Salt, Sugar), Coconut Palm Sugar, Water, Sugar, Soy Sauce (water, Soybeans, Salt, Rice Flour, Sugar), Vegetable Oil (soy, Sesame), Shallots, Tomato Paste (tomatoes), Chinese Chives, Radish, Garlic Powder, Sweet Soy Sauce (molasses, Soybeans, Water, Salt, Sugar), Salt, Vinegar Rice Stick Noodles: Rice, Water, Tapioca Starch Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-40.00kcal, -11.76%)
Total Fat0.0g (-8.74g, -100.00%)
Saturated Fat 0.0g (-4.31g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 76.67g (+14.20g, +22.73%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 40.0g (+6.59g, +19.72%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.0mg (-1.74mg, -100.00%)
Potassium, K60.0mg (-21.00mg, -25.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tapioca Syrup*, Cane Sugar*, Maltodextrin*, Pectin, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Sunflower Oil*, Carnauba Wax*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-40.00kcal, -11.76%)
Total Fat0.0g (-8.74g, -100.00%)
Saturated Fat 0.0g (-4.31g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 76.67g (+14.20g, +22.73%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 40.0g (+6.59g, +19.72%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.0mg (-1.74mg, -100.00%)
Potassium, K60.0mg (-21.00mg, -25.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tapioca Syrup*, Cane Sugar*, Maltodextrin*, Pectin, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Sunflower Oil*, Carnauba Wax*