General Mills Gmills Cookie Crisp Sweetened Cereal by General Mills Sales Inc: Similar Foods

Product:
Gmills Cookie Crisp Sweetened Cereal
Brand:
General Mills
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457161/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat4.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 438.0mg
Total Carbohydrates 84.38g
Dietary Fiber 3.1g
Sugars 34.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU1562.0IU
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca312.0mg
Iron, Fe16.88mg
Potassium, K219.0mg
Vitamin D, IU125.0IU
Other Nutrients
Vitamin B-124.69ug
Thiamin1.0mg
Zinc, Zn14.06mg
Riboflavin1.594mg
Vitamin B-61.875mg
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.18
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat4.55g (-0.14g, -2.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+47.00mg, +10.73%)
Total Carbohydrates 84.85g (+0.47g, +0.56%)
Dietary Fiber 6.1g (+3.00g, +96.77%)
Sugars 21.21g (-13.17g, -38.31%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (-47.00IU, -3.01%)
Vitamin C, total ascorbic acid18.2mg (-0.60mg, -3.19%)
Calcium, Ca455.0mg (+143.00mg, +45.83%)
Iron, Fe27.27mg (+10.39mg, +61.55%)
Potassium, K227.0mg (+8.00mg, +3.65%)
Vitamin D, IU121.0IU (-4.00IU, -3.20%)
Other Nutrients
Vitamin B-124.55ug (-0.14ug, -2.99%)
Carbohydrate, other58.0g
Thiamin1.0mg (=)
Zinc, Zn11.36mg (-2.70mg, -19.20%)
Riboflavin1.288mg (-0.31mg, -19.20%)
Niacin15.152mg
Vitamin B-61.515mg (-0.36mg, -19.20%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Canola Oil, Salt, Brown Sugar Syrup, Tricalcium Phosphate, Vegetable And Fruit Juice Color, Baking Soda, Citric Acid, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.51
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-72.00kcal, -19.20%)
Total Fat12.12g (+7.43g, +158.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-34.00mg, -7.76%)
Total Carbohydrates 44.44g (-39.94g, -47.33%)
Dietary Fiber 10.1g (+7.00g, +225.81%)
Sugars 24.24g (-10.14g, -29.49%)
Sugars, added N/A
Protein 8.08g (+1.83g, +29.28%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (-47.00IU, -3.01%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca303.0mg (-9.00mg, -2.88%)
Iron, Fe2.18mg (-14.70mg, -87.09%)
Potassium, K343.0mg (+124.00mg, +56.62%)
Vitamin D, IUN/A
Ingredients
Ground Flax Seed, Frozen Egg Whites, Evaporated Cane Sugar, Pure Oats, Fresh Grated Carrots, Raisins, Water, Expeller Pressed Safflower Oil, Prune Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Non Gmo Soy Lecithin, Cinnamon, Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-60.00mg, -13.70%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 32.43g (-1.95g, -5.67%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B4 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-60.00mg, -13.70%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 32.43g (-1.95g, -5.67%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-60.00mg, -13.70%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 32.43g (-1.95g, -5.67%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-60.00mg, -13.70%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 32.43g (-1.95g, -5.67%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 35.14g (+0.76g, +2.21%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Sodium Citrate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 35.14g (+0.76g, +2.21%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Sodium Citrate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 35.14g (+0.76g, +2.21%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavors, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 35.14g (+0.76g, +2.21%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavors, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 35.14g (+0.76g, +2.21%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Sodium Citrate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 35.14g (+0.76g, +2.21%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Cherry Puree Concentrate, Sugar, Modified Food Starch, Sodium Alginate, Sodium Citrate, Natural Flavors, Malic Acid, Citric Acid, Methylcellulose, Dicalcium Phosphate, Vegetable Juice For Color, Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 35.14g (+0.76g, +2.21%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavors, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.52
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 32.43g (-1.95g, -5.67%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Raspberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Alginate, Natural Flavors, Citric Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.52
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat9.46g (+4.77g, +101.71%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-100.00mg, -22.83%)
Total Carbohydrates 67.57g (-16.81g, -19.92%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 32.43g (-1.95g, -5.67%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-211.00IU, -13.51%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+39.00mg, +12.50%)
Iron, Fe4.86mg (-12.02mg, -71.21%)
Potassium, K216.0mg (-3.00mg, -1.37%)
Vitamin D, IU0.0IU (-125.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn4.05mg (-10.01mg, -71.19%)
Riboflavin0.459mg (-1.13mg, -71.20%)
Niacin5.405mg
Vitamin B-60.541mg (-1.33mg, -71.15%)
Ingredients
Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Raspberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Alginate, Natural Flavors, Sodium Citrate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid