General Mills Gmills Chocolate Cheerios Whole Grain Oat Cereal Family Sz by General Mills Sales Inc: Similar Foods

Product:
Gmills Chocolate Cheerios Whole Grain Oat Cereal Family Sz
Brand:
General Mills
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1456577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

General Mills Gmills Chocolate Cheerios Whole Grain Oat Cereal Family Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg
Total Carbohydrates 77.78g
Dietary Fiber 7.4g
Sugars 29.63g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU1852.0IU
Vitamin C, total ascorbic acid22.2mg
Calcium, Ca370.0mg
Iron, Fe16.67mg
Potassium, K463.0mg
Vitamin D, IU148.0IU
Other Nutrients
Magnesium, Mg89.0mg
Phosphorus, P296.0mg
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Thiamin1.0mg
Zinc, Zn13.89mg
Fiber, soluble4.0g
Vitamin B-61.852mg
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Canola Oil, Unsweetened Chocolate, Caramel Color, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Chocolate Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 7.4g (=)
Sugars 29.63g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K463.0mg (=)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (=)
Phosphorus, P296.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Fiber, soluble4.0g (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Canola Oil, Unsweetened Chocolate, Caramel Color, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Chocolate Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 7.4g (=)
Sugars 29.63g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K463.0mg (=)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (=)
Phosphorus, P296.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Fiber, soluble4.0g (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Canola Oil, Unsweetened Chocolate, Caramel Color, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
General Mills Gmills Hny Nut Cheerios Sweetened Whole Grain Oat Cereal Gnt Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K411.0mg (-52.00mg, -11.23%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
General Mills Gmills Hny Nut Cheerios Sweetened Whole Grain Oat Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K411.0mg (-52.00mg, -11.23%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
Honey Nut Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K411.0mg (-52.00mg, -11.23%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
General Mills Gmills Hny Nut Cheerios Sweetened Whole Grain Oat Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K411.0mg (-52.00mg, -11.23%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.71
Cheerios Honey Nut Sweetened Whole Grain Oat Cereal With Real Honey & Natural Almond Flavor, Honey Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 80.36g (+2.58g, +3.32%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 33.93g (+4.30g, +14.51%)
Sugars, added N/A
Protein 8.93g (-2.18g, -19.62%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K411.0mg (-52.00mg, -11.23%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg71.0mg (-18.00mg, -20.22%)
Phosphorus, P268.0mg (-28.00mg, -9.46%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Niacin17.857mg
Fiber, soluble2.0g (-2.00g, -50.00%)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.92
Cheerios Sweetened Whole Grain Oat Cereal, Honey Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K411.0mg (-52.00mg, -11.23%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Niacin17.857mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.92
General Mills, Whole Grain Oat Cereal, Honey, Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K411.0mg (-52.00mg, -11.23%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Niacin17.857mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran And Or Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
General Mills Gmills Frty Cheerios Sweetened Whole Grain Oat Cereal Family Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-93.00mg, -16.73%)
Total Carbohydrates 77.78g (=)
Dietary Fiber 7.4g (=)
Sugars 29.63g (=)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K407.0mg (-56.00mg, -12.10%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (=)
Phosphorus, P296.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg
Fiber, soluble4.0g (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
Fruity Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-93.00mg, -16.73%)
Total Carbohydrates 77.78g (=)
Dietary Fiber 7.4g (=)
Sugars 29.63g (=)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K407.0mg (-56.00mg, -12.10%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (=)
Phosphorus, P296.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg
Fiber, soluble4.0g (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
Fruity Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-93.00mg, -16.73%)
Total Carbohydrates 77.78g (=)
Dietary Fiber 7.4g (=)
Sugars 29.63g (=)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K407.0mg (-56.00mg, -12.10%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (=)
Phosphorus, P296.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg
Fiber, soluble4.0g (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
General Mills Gmills Frty Cheerios Sweetened Whole Grain Oat Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-93.00mg, -16.73%)
Total Carbohydrates 77.78g (=)
Dietary Fiber 7.4g (=)
Sugars 29.63g (=)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (=)
Vitamin C, total ascorbic acid22.2mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K407.0mg (-56.00mg, -12.10%)
Vitamin D, IU148.0IU (=)
Other Nutrients
Magnesium, Mg89.0mg (=)
Phosphorus, P296.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg
Fiber, soluble4.0g (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.86
General Mills Gmills Very Berry Cheerios Sweetened Whole Grain Oat Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-74.00mg, -13.31%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K393.0mg (-70.00mg, -15.12%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.86
General Mills Gmills Very Berry Cheerios Sweetened Whole Grain Oat Cereal Family Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-74.00mg, -13.31%)
Total Carbohydrates 78.57g (+0.79g, +1.02%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (+2.51g, +8.47%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-66.00IU, -3.56%)
Vitamin C, total ascorbic acid21.4mg (-0.80mg, -3.60%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K393.0mg (-70.00mg, -15.12%)
Vitamin D, IU143.0IU (-5.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (-3.00mg, -3.37%)
Phosphorus, P286.0mg (-10.00mg, -3.38%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg
Fiber, soluble4.0g (=)
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3